It's only my second session but excellent training by Robert. Aiming to loose 10kgs in my 10 sessions.
Activempowerment has been a pleasure to use. I started attending group sessions weekly almost two years ago from never having done any physical activity before. The enthusiasm and commitment of the staff encouraged me to keep on putting in the effort and constantly pushing my l..
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Sydney, NSW
Pinched nerve , Other
Consultation
No
Swung a medium weight object over my shoulder too hard (like a sledgehammer swing) and now my right shoulder tendon/muscle feels inflammed. Hurts to raise it up higher than shoulder height. Strengt...
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