- published: 25 Apr 2014
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Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He shows the importance of chemical properties in the R-groups of individual amino acids in the polypeptide. He explains the four levels of protein folding and gives you an opportunity to fold proteins of your own using the game Foldit:
Download the video game foldit here:
http://fold.it/portal/
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Artist: CosmicD
Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/
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- published: 13 Nov 2012
- views: 392734
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams!
Video Breakdown:
- What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha.
0:19 Mike's Muscle Building Shake - That's better!
- I used to make this every single morning.
You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream.
- It feels like I'm cheating when I'm not. (As long as you drink it at the right time)
So grab a blender and let's get started!
Ingredients:
- Ice: 2 full red solo cups (Lots of ice!)
- Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop)
- Peanut Butter, Creamy: 2 big globs
haha, check out what a "glob" looks like here - 2:19
- Honey: 2 swirls
Ok, and check out my "swirl" here - 2:42
- Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want)
You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer.
- Water: a splash
This is what gives it that ice cream texture, check out how little water I use here - 3:37
Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter).
4:33 And when it's done, you just pour it into your cup!
- You may need to add more water as you blend if it looks to dry to blend properly.
- This way it is so thick like an awesome frozen yogurt or some type of dessert.
The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement.
5:19 Bottoms up, Cheers guys!
I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap.
** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here:
http://sixpackshop.com
And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in.
-----------------------
This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout:
http://sixpackshortcuts.com/rdBB
I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn:
http://sixpackshortcuts.com/rdBB
Mike Chang
Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY
- published: 04 Dec 2014
- views: 846028
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for you to work out how much protein you need depending on how much you are working out.
If you are working in lbs, divide your weight by 2.2 and you will have your weight in KG and then the formulas below will make sense.
How much protein do you need? (Remember these are guidelines and not set in stone!)
Average person (not doing much exercise) -
Body weight (KG) X 0.8 = Amount of protein recommended each day (g)
On a day that you are working out -
Body weight (KG) X 1.2-1.6 = Amount of protein recommended for the day (g)
Power Athletes working out every day! -
Body weight in (KG) x 1.6-2 = Amount of protein recommended for the day (g)
Examples of protein content in food:
125g Boneless and skinless chicken breast contains 38g of protein
1 Large Boiled eggs contain 6.5g of protein
214g Strip steak contains 49g of Protein
143g Fillet of Salmon contains 35g of protein
170g pot of nonfat Greek yoghurt contains 17g of protein
150g Broccoli contains 4.2g
1 cup/185g Quinoa contains 8.1g of protein
Subscribe for all of my YouTube updates:
Keep up to date on what's going on @ http://www.tomdaley.tv/
- published: 28 Jan 2016
- views: 91334
Exclusive Content!! http://www.patreon.com/psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!!
Featuring Corrina Rachel
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© Copyright 2013 Target Public Media LLC. All Rights Reserved.
- published: 27 Sep 2013
- views: 323798
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet.
If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day.
If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day.
Depending on what your goal is for your body, you will want to modify your protein intake in your diet.
For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate
- published: 15 Jan 2015
- views: 61501
CHECK PRICES or BUY ON AMAZON
- ON 100% Natural Whey: http://amzn.to/1PpC1FA
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Top 5 Best Protein Powders. If you're looking for the top protein powders, I'd say stick to this list, though I'm not a physician or dietician so please do consult your doctor before changing your diet, habits, and taking new supplements. I do a lot of reviews and would be happy to do individual protein powder reviews if you'd like. For now though, I think you'll get some good intel from this list.
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- published: 23 Oct 2015
- views: 32074
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things.
Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly.
A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG
Animation by Maria Voigt, narration by Monica Sekharan
- published: 04 Sep 2013
- views: 197477
www.IllPumpYouUp.com
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could be falsely advertised as whey protein!
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videos, articles, a supplement guide, a forum, reviews, and more!
- published: 12 Jun 2013
- views: 762297
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos:
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- published: 31 May 2015
- views: 212654
Proteins (
/ˈproʊˌtiːnz/ or /ˈproʊti.ɨnz/) are biochemical compounds consisting of one or more polypeptides typically folded into a globular or fibrous form, facilitating a biological function.
A polypeptide is a single linear polymer chain of amino acids bonded together by peptide bonds between the carboxyl and amino groups of adjacent amino acid residues. The sequence of amino acids in a protein is defined by the sequence of a gene, which is encoded in the genetic code. In general, the genetic code specifies 20 standard amino acids; however, in certain organisms the genetic code can include selenocysteine and—in certain archaea—pyrrolysine. Shortly after or even during synthesis, the residues in a protein are often chemically modified by posttranslational modification, which alters the physical and chemical properties, folding, stability, activity, and ultimately, the function of the proteins. Sometimes proteins have non-peptide groups attached, which can be called prosthetic groups or cofactors. Proteins can also work together to achieve a particular function, and they often associate to form stable protein complexes.
This page contains text from Wikipedia, the Free Encyclopedia -
http://en.wikipedia.org/wiki/Protein
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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7:11Protein Spoof
Protein SpoofProtein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more videos and my social media links! My Links! http://www.twitter.com/nashgrier http://www.instagram.com/nashgrier http://www.vine.co/griernash Cam's Links: http://www.youtube.com/theecamerondallas http://www.twitter.com/camerondallas http://www.instagram.com/cams_instagram Hayes' Links http://www.twitter.com/hayesgrier http://www.instagram.com/hayes_instagram My Last Video: https://www.youtube.com/watch?v=bTcKDzLhnRs&list;=UURiMBJf62RzwEHK28bUf4vg Vlog Channel: http://www.youtube.com/griernash2 Business Inquiries: nash@nashgrier.com Just Look up @Nashgrier on social media for more of my stuff! Next video coming soon :) If you've read this far comment saying "Brocky Balboa" and tweet it to me for a follow! - @Nashgrier -
9:16Proteins
ProteinsProteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He shows the importance of chemical properties in the R-groups of individual amino acids in the polypeptide. He explains the four levels of protein folding and gives you an opportunity to fold proteins of your own using the game Foldit: Download the video game foldit here: http://fold.it/portal/ Intro Music Atribution Title: I4dsong_loop_main.wav Artist: CosmicD Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/ Creative Commons Atribution License -
2:09Top 10 Foods High In Protein 2015 [HD]
Top 10 Foods High In Protein 2015 [HD] -
6:43How to Make Mike's Muscle Building Protein Shake
How to Make Mike's Muscle Building Protein ShakeHow to Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle: http://sixpackshortcuts.com/rdBB Yo What up Guys, It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams! Video Breakdown: - What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha. 0:19 Mike's Muscle Building Shake - That's better! - I used to make this every single morning. You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream. - It feels like I'm cheating when I'm not. (As long as you drink it at the right time) So grab a blender and let's get started! Ingredients: - Ice: 2 full red solo cups (Lots of ice!) - Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop) - Peanut Butter, Creamy: 2 big globs haha, check out what a "glob" looks like here - 2:19 - Honey: 2 swirls Ok, and check out my "swirl" here - 2:42 - Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want) You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer. - Water: a splash This is what gives it that ice cream texture, check out how little water I use here - 3:37 Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter). 4:33 And when it's done, you just pour it into your cup! - You may need to add more water as you blend if it looks to dry to blend properly. - This way it is so thick like an awesome frozen yogurt or some type of dessert. The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement. 5:19 Bottoms up, Cheers guys! I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap. ** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here: http://sixpackshop.com And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in. ----------------------- This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout: http://sixpackshortcuts.com/rdBB I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn: http://sixpackshortcuts.com/rdBB Mike Chang Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY -
7:35FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana -
3:27How much protein do YOU need?!
How much protein do YOU need?!How much protein do YOU need?!
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for you to work out how much protein you need depending on how much you are working out. If you are working in lbs, divide your weight by 2.2 and you will have your weight in KG and then the formulas below will make sense. How much protein do you need? (Remember these are guidelines and not set in stone!) Average person (not doing much exercise) - Body weight (KG) X 0.8 = Amount of protein recommended each day (g) On a day that you are working out - Body weight (KG) X 1.2-1.6 = Amount of protein recommended for the day (g) Power Athletes working out every day! - Body weight in (KG) x 1.6-2 = Amount of protein recommended for the day (g) Examples of protein content in food: 125g Boneless and skinless chicken breast contains 38g of protein 1 Large Boiled eggs contain 6.5g of protein 214g Strip steak contains 49g of Protein 143g Fillet of Salmon contains 35g of protein 170g pot of nonfat Greek yoghurt contains 17g of protein 150g Broccoli contains 4.2g 1 cup/185g Quinoa contains 8.1g of protein Subscribe for all of my YouTube updates: Keep up to date on what's going on @ http://www.tomdaley.tv/ -
22:04Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health CoachTop 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Exclusive Content!! http://www.patreon.com/psychetruth Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!! Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Related Videos: What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383 How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383 How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383 Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383 Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Fitness Workouts Playlist http://www.youtube.com/playlist?list=PL94F7A544061A8FBD Pain Relief Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth https://www.facebook.com/pages/Psychetruth/107280689337407 http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth http://pinterest.com/psychetruth/ https://www.facebook.com/pages/Psychetruth/107280689337407 Music by YouTube © Copyright 2013 Target Public Media LLC. All Rights Reserved. -
5:12How Much Protein Do You Need Per Day?
How Much Protein Do You Need Per Day?How Much Protein Do You Need Per Day?
http://draxe.com/ In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health. If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet. If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day. If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day. Depending on what your goal is for your body, you will want to modify your protein intake in your diet. For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate -
7:39TOP 5 Best Protein Powders! RizKnows
TOP 5 Best Protein Powders! RizKnowsTOP 5 Best Protein Powders! RizKnows
CHECK PRICES or BUY ON AMAZON - ON 100% Natural Whey: http://amzn.to/1PpC1FA - Isopure: http://amzn.to/1PpBUdd - BSN Syntha-6: http://amzn.to/1PpC3gN - ISO-100: http://amzn.to/1PpCeZA - Quest Nutrition: http://amzn.to/1Pz418T Top 5 Best Protein Powders. If you're looking for the top protein powders, I'd say stick to this list, though I'm not a physician or dietician so please do consult your doctor before changing your diet, habits, and taking new supplements. I do a lot of reviews and would be happy to do individual protein powder reviews if you'd like. For now though, I think you'll get some good intel from this list. PERSU Collection Bags: http://goo.gl/VXdmvu → CONNECT ← Subscribe: http://goo.gl/aTyGpN Instagram: http://goo.gl/4RV3qk Twitter: http://goo.gl/CnSKvV Facebook: https://goo.gl/dXxqaS Website: http://rizknows.com Email: rizknows [at] gmail [dot] com Creator: Jeff Rizzo Channel: RizKnows Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661 Song: Barbarian by Pierlo Link: http://goo.gl/qkBx2G *I looped and edited this track. Not the original version. -
3:39What is a Protein? Learn about the 3D shape and function of macromolecules
What is a Protein? Learn about the 3D shape and function of macromoleculesWhat is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly. A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG Animation by Maria Voigt, narration by Monica Sekharan -
4:595 Signs Your Protein Is Garbage
5 Signs Your Protein Is Garbage5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could be falsely advertised as whey protein! Don't Forget to Subscribe! Follow us on Facebook: http://www.facebook.com/IllPumpYouUp Follow us on Twitter: https://twitter.com/#!/illpumpyouup Follow us on Instagram: http://www.instagram.com/IllPumpYouUp A 'Like' and 'Fav' is really appreciated!! Thanks for watching! Feel free to comment!! Grab one of our bangin' shirts!!! http://www.illpumpyouup.com/illpumpyouup/ I'llPumpYouUp.com is an online bodybuilding supplement store that prides itself on super low prices, great customer service, and fast and accurate shipping! We also strive to be full of awesome resources to help you fulfill your fitness goals; videos, articles, a supplement guide, a forum, reviews, and more! -
4:0110 Scoops Of Whey Protein A Day @hodgetwins
10 Scoops Of Whey Protein A Day @hodgetwins10 Scoops Of Whey Protein A Day @hodgetwins
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos: How To Get Rid Of Back Acne @hodgetwins https://youtu.be/i2l04iymPGY Importance Of Warming Up Properly @hodgetwins https://youtu.be/_5yR1z62AYY SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. -
5:5010 AMAZING Facts About Protein
10 AMAZING Facts About Protein10 AMAZING Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat. Follow Quest Nutrition! FACEBOOK: http://on.fb.me/1l6nfSQ TWITTER: http://bit.ly/1GGZFbW INSTAGRAM: http://bit.ly/1EAwJwr SNAPCHAT: @QuestNutrition (say hi!) Follow Matthew Santoro! YOUTUBE: http://bit.ly/RcAGqI FACEBOOK: http://on.fb.me/1Lhe9yH TWITTER: http://bit.ly/1F0jTbc INSTAGRAM: http://bit.ly/1ej0E7f -
5:38Are You Wasting Protein?? | Guru Mann | Health and Fitness
Are You Wasting Protein?? | Guru Mann | Health and FitnessAre You Wasting Protein?? | Guru Mann | Health and Fitness
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness expert Guru Mann.. To watch the Latest program "LEAN MODE" Click here : http://bit.ly/1MZW5Ir ---------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. ----------------------------------------
- Acid
- Actin
- Active site
- Adenine
- Adenylate kinase
- Aerobic respiration
- Alanine
- Albumin
- Alpha carbon
- Alpha helix
- Alternative splicing
- Amino
- Amino acid
- Amino acid synthesis
- Amino acids
- Anabolism
- Angiogenin
- Animal shell
- Antibodies
- Antibody
- Anticodon
- Antigen
- Archaea
- Archaeal translation
- Armour and Company
- Aspartate
- Aspartokinase
- Assay
- ATC code A16
- Atom
- Atomic mass unit
- ATP synthase
- B cell
- Bacterial display
- Base pair
- Beta oxidation
- Beta sheet
- Bibcode
- Binding site
- Biochemistry
- Bioinformatics
- Biological tissue
- Blood
- C-terminus
- Carbohydrate
- Carbon fixation
- Carboxyl
- Carl von Voit
- Cartilage
- Catabolism
- Catalysis
- Cdx protein family
- Cell (biology)
- Cell adhesion
- Cell biology
- Cell cycle
- Cell membrane
- Cell nucleus
- Cell signaling
- Cellular compartment
- Chaperone (protein)
- Chemical bond
- Chemical compound
- Chemical ligation
- Chemical polarity
- Chimera (protein)
- Cholera
- Chromatography
- Circular dichroism
- Citric acid cycle
- Cladistics
- ClustalW
- Coagulate
- Codon
- Collagen
- Colloid
- Computer science
- Connective tissue
- Coplanar
- Crude lysate
- Crystallize
- Cyclol
- Cytolysis
- Cytoplasm
- Cytoskeleton
- Dehydration
- Dehydron
- Diet (nutrition)
- Dietary mineral
- Diffusion
- Digestion
- Dihedral angle
- Dirigent protein
- Distance geometry
- Disulfide bond
- DNA
- DNA repair
- DNA replication
- DNA sequence
- Docking (molecular)
- Double-bond
- Dutch people
- Dynein
- Egg white
- Elastin
- Electrofocusing
- Electrophoresis
- Elemental analysis
- Empirical formula
- Energy metabolism
- Enzyme
- Enzyme assay
- Enzyme kinetics
- Epigenetics
- Escherichia coli
- Essential amino acid
- Essential fatty acid
- Ethanol fermentation
- Ethanol metabolism
- Eukaryote
- Evolution
- Experiment
- Expression cloning
- Fatty acid synthesis
- Feather
- Fibrin
- Fibrous protein
- Flavor
- Flocculation
- Fluorescent
- Folding@home
- Food additive
- Food chemistry
- Food coloring
- Frederick Sanger
- Fructolysis
- Fusion protein
- Galactolysis
- Gel electrophoresis
- Gene
- Gene expression
- Gene finding
- Gene Ontology
- Genetic code
- Genetic engineering
- Genomic imprinting
- Genomics
- Globular protein
- Globulin
- Gluconeogenesis
- Glucose
- Glutamine synthetase
- Gluten
- Glycogenesis
- Glycogenolysis
- Glycolysis
- Glycosylation
- Greek language
- Guanine
- Haemoglobin
- Hair
- Heme group
- Hemoglobin
- Hexokinase
- His-tag
- Histidine
- HIV
- HnRNA
- Homology (biology)
- Homology modeling
- Hoof
- HOPES
- Hormone
- Human genome
- Hydrogen bond
- Hydrogen bonding
- Hydrolysis
- Hydrophobic
- Hydrophobic core
- Immunoglobulin G
- Immunohistochemistry
- Immunoprecipitation
- Immunostaining
- In vitro
- In vivo
- In-gel digestion
- Insulin
- Intein
- Interactome
- Ion channel
- Isoelectric point
- Isoleucine
- James B. Sumner
- John Kendrew
- Jöns Jacob Berzelius
- Keratin
- Ketosis
- Kinesin
- Kingdom (biology)
- Lectins
- Leucine
- Ligand
- Linus Pauling
- Lipid
- Lipid metabolism
- Lipogenesis
- Lipolysis
- List of proteins
- Lung
- Lysine
- Macromolecules
- Mass spectrometry
- Max Perutz
- Membrane protein
- Messenger RNA
- Metabolic network
- Metabolic pathway
- Metabolism
- Metal metabolism
- Methionine
- Microorganism
- Microscopy
- MiRNA
- Molecular dynamics
- Molecular mass
- Molecular mechanics
- Monte Carlo method
- Motility
- Motor protein
- MRNA display
- Muscle
- Myoglobin
- Myosin
- N-terminus
- Nail (anatomy)
- Native conformation
- Nickel
- Nitrogen
- Nuclear membrane
- Nucleic acid
- Nucleoid
- Nucleotide
- Nucleotide salvage
- NUN buffer
- Oligomer
- Onconase
- Open reading frame
- Organelle
- Organic synthesis
- Oxygen
- P-bodies
- Peptide
- Peptide bond
- Peptide sequence
- Peptide synthesis
- Phage display
- Phosphorylation
- Photosynthesis
- Phylogenetic tree
- Plasma cell
- Polyadenylation
- Polymer
- Polysaccharide
- Potassium
- Primary structure
- Prion
- Prokaryote
- Proline
- Promoter (biology)
- Prosthetic group
- Protease
- Proteasome
- Protein
- Protein (nutrient)
- Protein biosynthesis
- Protein catabolism
- Protein complex
- Protein conformation
- Protein Data Bank
- Protein design
- Protein domain
- Protein dynamics
- Protein engineering
- Protein folding
- Protein metabolism
- Protein methods
- Protein microarray
- Protein NMR
- Protein purification
- Protein sequencing
- Protein structure
- Protein subunit
- Protein targeting
- Proteolysis
- Proteome
- Proteomics
- Proteopathy
- Proteopedia
- PubMed Central
- PubMed Identifier
- Purine metabolism
- Pyrrolysine
- Quantum mechanics
- Quaternary structure
- Reaction mechanism
- Reporter gene
- Residue (chemistry)
- Restriction enzyme
- Rhodopsin
- Ribbon diagram
- Ribonuclease A
- Ribosome
- Ribosome display
- RNA
- RNA Polymerase
- RNA polymerase
- RNA splicing
- Salting out
- Sarcomere
- Scaffolding
- Scleroprotein
- Secondary structure
- Secrete
- Secretion assay
- Selenocysteine
- Sequence alignment
- Serum albumin
- Sexual reproduction
- Side chain
- Signal transduction
- Slaughterhouse
- Small molecule
- Sodium
- Soluble
- Spectroscopy
- Spermatozoon
- Starvation
- Steroid metabolism
- Structural alignment
- Structural domain
- Structural genomics
- Template Alcohols
- Template AminoAcids
- Template Antibodies
- Template Eicosanoids
- Template Enzymes
- Template Fatty acids
- Template Glycolysis
- Template Glycosides
- Template Lipids
- Template Metabolism
- Template Urea cycle
- Tertiary structure
- Threonine
- Titin
- Toxin
- Transfer RNA
- TRNA
- Tubulin
- Turn (biochemistry)
- Two-hybrid screening
- Ultracentrifugation
- Uracil
- Urea Cycle
- Urease
- Valine
- Vertebrate
- Vertico SMI
- Villin
- Virus
- Vitamin
- Walter Kauzmann
- Water
- Western blot
- Wikipedia Link rot
- William Astbury
- Xylose metabolism
- Yeast
- Yeast display
Protein
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Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more videos and my social media links! My Links! http://www.twitter.com/nashgrier http://www.instagram.com/nashgrier http://www.vine.co/griernash Cam's Links: http://www.youtube.com/theecamerondallas http://www.twitter.com/camerondallas http://www.instagram.com/cams_instagram Hayes' Links http://www.twitter.com/hayesgrier http://www.instagram.com/hayes_instagram My Last Video: https://www.youtube.com/watch?v=bTcKDzLhnRs&list;=UURiMBJf62RzwEHK28bUf4vg Vlog Channel: http://www.youtube.com/griernash2 Business Inquiries: nash@nashgrier.com Just Look up @Nashgrier on social media for more of my stuff! Next video coming soon :) If you've read this far comment saying "Brocky Balboa" and tweet it to me for a follow! - @Nashgrier -
Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He shows the importance of chemical properties in the R-groups of individual amino acids in the polypeptide. He explains the four levels of protein folding and gives you an opportunity to fold proteins of your own using the game Foldit: Download the video game foldit here: http://fold.it/portal/ Intro Music Atribution Title: I4dsong_loop_main.wav Artist: CosmicD Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/ Creative Commons Atribution License -
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How to Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle: http://sixpackshortcuts.com/rdBB Yo What up Guys, It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams! Video Breakdown: - What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha. 0:19 Mike's Muscle Building Shake - That's better! - I used to make this every single morning. You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream. - It feels like I'm cheating when I'm not. (As long as you drink it at the right time) So grab a blender and let's get started! Ingredients: - Ice: 2 full red solo cups (Lots of ice!) - Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop) - Peanut Butter, Creamy: 2 big globs haha, check out what a "glob" looks like here - 2:19 - Honey: 2 swirls Ok, and check out my "swirl" here - 2:42 - Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want) You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer. - Water: a splash This is what gives it that ice cream texture, check out how little water I use here - 3:37 Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter). 4:33 And when it's done, you just pour it into your cup! - You may need to add more water as you blend if it looks to dry to blend properly. - This way it is so thick like an awesome frozen yogurt or some type of dessert. The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement. 5:19 Bottoms up, Cheers guys! I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap. ** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here: http://sixpackshop.com And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in. ----------------------- This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout: http://sixpackshortcuts.com/rdBB I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn: http://sixpackshortcuts.com/rdBB Mike Chang Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY -
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How much protein do YOU need?!
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for you to work out how much protein you need depending on how much you are working out. If you are working in lbs, divide your weight by 2.2 and you will have your weight in KG and then the formulas below will make sense. How much protein do you need? (Remember these are guidelines and not set in stone!) Average person (not doing much exercise) - Body weight (KG) X 0.8 = Amount of protein recommended each day (g) On a day that you are working out - Body weight (KG) X 1.2-1.6 = Amount of protein recommended for the day (g) Power Athletes working out every day! - Body weight in (KG) x 1.6-2 = Amount of protein recommended for the day (g) Examples of protein content in food: 125g Boneless and skinless chicken breast contains 38g of protein 1 Large Boiled eggs contain 6.5g of protein 214g Strip steak contains 49g of Protein 143g Fillet of Salmon contains 35g of protein 170g pot of nonfat Greek yoghurt contains 17g of protein 150g Broccoli contains 4.2g 1 cup/185g Quinoa contains 8.1g of protein Subscribe for all of my YouTube updates: Keep up to date on what's going on @ http://www.tomdaley.tv/ -
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Exclusive Content!! http://www.patreon.com/psychetruth Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!! Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Related Videos: What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383 How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383 How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383 Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383 Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Fitness Workouts Playlist http://www.youtube.com/playlist?list=PL94F7A544061A8FBD Pain Relief Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth https://www.facebook.com/pages/Psychetruth/107280689337407 http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth http://pinterest.com/psychetruth/ https://www.facebook.com/pages/Psychetruth/107280689337407 Music by YouTube © Copyright 2013 Target Public Media LLC. All Rights Reserved. -
How Much Protein Do You Need Per Day?
http://draxe.com/ In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health. If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet. If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day. If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day. Depending on what your goal is for your body, you will want to modify your protein intake in your diet. For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate -
TOP 5 Best Protein Powders! RizKnows
CHECK PRICES or BUY ON AMAZON - ON 100% Natural Whey: http://amzn.to/1PpC1FA - Isopure: http://amzn.to/1PpBUdd - BSN Syntha-6: http://amzn.to/1PpC3gN - ISO-100: http://amzn.to/1PpCeZA - Quest Nutrition: http://amzn.to/1Pz418T Top 5 Best Protein Powders. If you're looking for the top protein powders, I'd say stick to this list, though I'm not a physician or dietician so please do consult your doctor before changing your diet, habits, and taking new supplements. I do a lot of reviews and would be happy to do individual protein powder reviews if you'd like. For now though, I think you'll get some good intel from this list. PERSU Collection Bags: http://goo.gl/VXdmvu → CONNECT ← Subscribe: http://goo.gl/aTyGpN Instagram: http://goo.gl/4RV3qk Twitter: http://goo.gl/CnSKvV Facebook: https://goo.gl/dXxqaS Website: http://rizknows.com Email: rizknows [at] gmail [dot] com Creator: Jeff Rizzo Channel: RizKnows Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661 Song: Barbarian by Pierlo Link: http://goo.gl/qkBx2G *I looped and edited this track. Not the original version. -
What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly. A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG Animation by Maria Voigt, narration by Monica Sekharan -
5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could be falsely advertised as whey protein! Don't Forget to Subscribe! Follow us on Facebook: http://www.facebook.com/IllPumpYouUp Follow us on Twitter: https://twitter.com/#!/illpumpyouup Follow us on Instagram: http://www.instagram.com/IllPumpYouUp A 'Like' and 'Fav' is really appreciated!! Thanks for watching! Feel free to comment!! Grab one of our bangin' shirts!!! http://www.illpumpyouup.com/illpumpyouup/ I'llPumpYouUp.com is an online bodybuilding supplement store that prides itself on super low prices, great customer service, and fast and accurate shipping! We also strive to be full of awesome resources to help you fulfill your fitness goals; videos, articles, a supplement guide, a forum, reviews, and more! -
10 Scoops Of Whey Protein A Day @hodgetwins
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos: How To Get Rid Of Back Acne @hodgetwins https://youtu.be/i2l04iymPGY Importance Of Warming Up Properly @hodgetwins https://youtu.be/_5yR1z62AYY SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. -
10 AMAZING Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat. Follow Quest Nutrition! FACEBOOK: http://on.fb.me/1l6nfSQ TWITTER: http://bit.ly/1GGZFbW INSTAGRAM: http://bit.ly/1EAwJwr SNAPCHAT: @QuestNutrition (say hi!) Follow Matthew Santoro! YOUTUBE: http://bit.ly/RcAGqI FACEBOOK: http://on.fb.me/1Lhe9yH TWITTER: http://bit.ly/1F0jTbc INSTAGRAM: http://bit.ly/1ej0E7f -
Are You Wasting Protein?? | Guru Mann | Health and Fitness
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness expert Guru Mann.. To watch the Latest program "LEAN MODE" Click here : http://bit.ly/1MZW5Ir ---------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. ---------------------------------------- -
Protein Myth @hodgetwins
Protein Supplementation Myth SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. -
How Much Protein Can You Digest Per Meal? (ABSORPTION MYTH)
Step by step meal plan to maximize protein absorption and growth! http://athleanx.com/x/step-by-step-nutrition-and-workouts One of the longest standing protein myths you'll hear in gyms across the world every day is, your body can only digest 30 grams of protein in a single meal. People that say this will tell you that eating anything more than 30 grams will cause your body to either waste it, or worse, the excess protein will damage your kidneys. Not true. In this video, I cover the biggest myth about protein and tell you how much more protein you can absorb at a single sitting. Too many bodybuilders limit their intake of protein for fear of something bad happening to them by going over the dreaded 30 gram limit. Hopefully, this will help to put nutrition science back in control and get you thinking differently if you were one of them. Protein is needed to build muscle. It's role in protein synthesis and the creation of new muscle is not argued. That said, the correct amount of protein needed to build muscle is debated. What is the daily grams of protein needed? How much protein is needed to be anabolic? Does protein absorption change the type of proteins that you should be ingesting? These are all common questions, most often sparked by the confusion surrounding the way that our bodies handle the amount of protein that they are delivered through our diets. The biggest differentiation that must be made is the difference between absorption and utilization. Almost every single gram of protein you take in will be absorbed by the body. Whether you utilize that to build new muscle is a much different story. I discuss the differences between the two and what you should be focusing on most. The origin of the protein absorption myth is also covered. Based on flawed studies on protein absorbtion rates, science only served to confuse the issues...until recently. See how eating protein in one sitting can be just as effective as spreading it out over the entire day in multiple meals for building muscle. That said, don't underestimate the negative impact that this could have on other aspects of your biochemistry. Watch to understand more. If you want to look and feel your best you have to take your nutrition seriously. Today's top pro athletes get paid to do this. If you want the same level of detail applied to your nutrition plan and diet, head to http://athleanx.com and get the complete workout and meal plans used by today's top pro athletes - ATHLEANX. For more nutrition tips and videos on the best kinds of protein for building muscle as well as other protein myths be sure to subscribe to our channel at http://youtube.com/user/jdcav24 -
What You Need To Know About Protein Powder
NXT Website http://www.nxtsupplements.com/ NXT Facebook https://www.facebook.com/nxtsportsnutrition NXT Instagram http://instagram.com/nxtsportsnutrition_nyc Fakhri Mubarak Facebook https://www.facebook.com/FakhriMubarak Fakhri Mubarak Instagram http://instagram.com/fakhrimubarak_ceo_ifbbpro Fakhri Mubarak Twitter https://twitter.com/fakhrimubarak NXT Sports Nutrition 7038 Austin Street Forest Hills, NY 11375 2803 Steinway St (28th Av), Astoria, NY 11103 DOWNLOAD FREE WORKOUT VIDEOS: http://big.brandoncarter.com/get/workout-videos/ ------------------------ WHAT GOES IN IS IMPORTANT ------------------------ Get a Custom Meal Plan from Brandon: http://highlife.link/custommeal Tex Rexx Extreme: http://highlife.link/trytearexx Rebellion Pre-Workout Drink: http://highlife.link/getrebellion ------------------------ IMPROVE YOUR FITNESS ------------------------ Grab the App, Workout at Home: https://itunes.apple.com/us/app/id1037219257 Get Ripped Abs with Simple Six Pack Plan http://highlife.link/6pack Get Ripped Everywhere with Full Body Blitz: http://highlife.link/fullbodyblitz ------------------------ SHARPEN YOUR MIND ------------------------ Join the Brandon Carter Community: http://highlife.link/forum Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell Book: http://highlife.link/ultimatecuts The Beginner’s Guide to Being Awesome: http://highlife.link/beawesome Ultimate Mass: 7 Secrets to Building Muscle Fast as Hell: http://highlife.link/ultimatemass ------------------------ WEAR AWESOME SHIT ------------------------ High Life T-Shirts http://highlifeworkout.spreadshirt.com ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com --------------------------- Follow Me On Social! --------------------------- FACEBOOK: https://www.facebook.com/BigBrandonCarter TWITTER: https://twitter.com/BCarterMusic INSTAGRAM: https://instagram.com/bcartermusic/ SNAPCHAT: KillerCarter WEBSITE: http://brandoncarter.com GOOGLE+: https://plus.google.com/u/1/113867390024259891525 Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads -
How to use Whey Protein Powder to Lose Weight
http://waysandhow.com Protein is the building block of muscles and tissues, so it makes sense to increase your protein intake when you're trying to build up your muscle mass. However, an increased protein allowance can also help you lose weight by keeping you feeling full for longer periods of time. Here's how to use Whey protein powder to lose weight. Like free stuff? http://www.topfreesamples.com/ is free stuff, printable coupons, and free giveaway blog of waysandhow.com -
High Protein Breakfast (61 GRAMS IN 3 MINUTES!!)
Get 90 days of complete muscle building meal plans here http://athleanx.com/x/protein-packed-meal-plans There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes! High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term. That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping. Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare? In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth. The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program. For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24 -
Chris Are You Still Down With Cheap Protein???
4 days on 1 day Off Program: http://beastmodejonescoaching.com/collections/frontpage/products/the-beastmode-split-4-days-on-1-day-off-program-with-form-tutorial-vids For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Pump Chasers Clothing- http://PumpChasers.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org For POG SUPPS- http://www.tigerfitness.com/POG-Supplements-s/1436.htm GymShark Clothing http://bit.ly/chrisj10 (10% off code: "BMT10") ---GET 5% off my recommended supplements (Code: POG)--- http://www.tigerfitness.com/SearchResults.asp?Cat=1193&Click=50663 Save 25% on iSatori supplements, use code “BEAST25” here: http://tinyurl.com/BEAST25 Facebook http://www.facebook.com/ChrisJones214 http://www.facebook.com/physiquesofgreatness Follow Me On INSTAGRAM @BeastmodeJones @PumpChasers -
Protein Structure and Function - Part 1
This lesson provides an overview of the structure of proteins and their amino acid building blocks. -
Taco Bell protein commercial
... -
Protein Tozu: İddialar, Araştırmalar, Sağlığa Etkileri, Kullanım Önerileri
Kas geliştirmek için protein tozu hakkında bilmen gereken her şey bu videoda: Hangi efsaneler söyleniyor? Araştırmalar ne gösteriyor? Protein tozu sağlıklı mı? Protein tozu ne zaman, ne kadar, nasıl kullanılır? Hangi protein tozunu tercih etmelisin? TAVSİYE ÜRÜNLER: http://agirsaglam.com/supplementler/protein-tozu TOP 5 SUPPLEMENT: http://goo.gl/06v7Br PROTEİN MAKALESİ: http://agirsaglam.com/blog/item/56-protein-yalanlari EXAMINE: http://examine.com/refer/furkankaya ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom Yeni Başlayan Rehberi : https://goo.gl/9upW3w Evde Kas Geliştirme : https://goo.gl/sbMDHN 10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/7hG0k7 Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/BXu8Hj AĞIRSAĞLAM'ı Sosyal Medya'da takip edin! WEBSİTE: http://goo.gl/aJhz3D FACEBOOK: https://goo.gl/wtDx3e TWITTER: https://goo.gl/1Chs5N INSTAGRAM: https://goo.gl/V7zgBE AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
Protein Spoof
- Order: Reorder
- Duration: 7:11
- Updated: 25 Apr 2014
- views: 5871990
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy.
Don't forget to Subscribe for weekly videos!
Click right below for more videos ...
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy.
Don't forget to Subscribe for weekly videos!
Click right below for more videos and my social media links!
My Links!
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My Last Video: https://www.youtube.com/watch?v=bTcKDzLhnRs&list;=UURiMBJf62RzwEHK28bUf4vg
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Business Inquiries: nash@nashgrier.com
Just Look up @Nashgrier on social media for more of my stuff! Next video coming soon :)
If you've read this far comment saying "Brocky Balboa" and tweet it to me for a follow! - @Nashgrier
wn.com/Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy.
Don't forget to Subscribe for weekly videos!
Click right below for more videos and my social media links!
My Links!
http://www.twitter.com/nashgrier
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Cam's Links:
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Hayes' Links
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My Last Video: https://www.youtube.com/watch?v=bTcKDzLhnRs&list;=UURiMBJf62RzwEHK28bUf4vg
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Just Look up @Nashgrier on social media for more of my stuff! Next video coming soon :)
If you've read this far comment saying "Brocky Balboa" and tweet it to me for a follow! - @Nashgrier
- published: 25 Apr 2014
- views: 5871990
Proteins
- Order: Reorder
- Duration: 9:16
- Updated: 13 Nov 2012
- views: 392734
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He...
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He shows the importance of chemical properties in the R-groups of individual amino acids in the polypeptide. He explains the four levels of protein folding and gives you an opportunity to fold proteins of your own using the game Foldit:
Download the video game foldit here:
http://fold.it/portal/
Intro Music Atribution
Title: I4dsong_loop_main.wav
Artist: CosmicD
Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/
Creative Commons Atribution License
wn.com/Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. He shows the importance of chemical properties in the R-groups of individual amino acids in the polypeptide. He explains the four levels of protein folding and gives you an opportunity to fold proteins of your own using the game Foldit:
Download the video game foldit here:
http://fold.it/portal/
Intro Music Atribution
Title: I4dsong_loop_main.wav
Artist: CosmicD
Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/
Creative Commons Atribution License
- published: 13 Nov 2012
- views: 392734
Top 10 Foods High In Protein 2015 [HD]
- Order: Reorder
- Duration: 2:09
- Updated: 16 Apr 2014
- views: 876033
How to Make Mike's Muscle Building Protein Shake
- Order: Reorder
- Duration: 6:43
- Updated: 04 Dec 2014
- views: 846028
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" H...
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams!
Video Breakdown:
- What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha.
0:19 Mike's Muscle Building Shake - That's better!
- I used to make this every single morning.
You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream.
- It feels like I'm cheating when I'm not. (As long as you drink it at the right time)
So grab a blender and let's get started!
Ingredients:
- Ice: 2 full red solo cups (Lots of ice!)
- Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop)
- Peanut Butter, Creamy: 2 big globs
haha, check out what a "glob" looks like here - 2:19
- Honey: 2 swirls
Ok, and check out my "swirl" here - 2:42
- Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want)
You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer.
- Water: a splash
This is what gives it that ice cream texture, check out how little water I use here - 3:37
Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter).
4:33 And when it's done, you just pour it into your cup!
- You may need to add more water as you blend if it looks to dry to blend properly.
- This way it is so thick like an awesome frozen yogurt or some type of dessert.
The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement.
5:19 Bottoms up, Cheers guys!
I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap.
** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here:
http://sixpackshop.com
And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in.
-----------------------
This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout:
http://sixpackshortcuts.com/rdBB
I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn:
http://sixpackshortcuts.com/rdBB
Mike Chang
Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY
wn.com/How To Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams!
Video Breakdown:
- What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha.
0:19 Mike's Muscle Building Shake - That's better!
- I used to make this every single morning.
You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream.
- It feels like I'm cheating when I'm not. (As long as you drink it at the right time)
So grab a blender and let's get started!
Ingredients:
- Ice: 2 full red solo cups (Lots of ice!)
- Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop)
- Peanut Butter, Creamy: 2 big globs
haha, check out what a "glob" looks like here - 2:19
- Honey: 2 swirls
Ok, and check out my "swirl" here - 2:42
- Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want)
You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer.
- Water: a splash
This is what gives it that ice cream texture, check out how little water I use here - 3:37
Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter).
4:33 And when it's done, you just pour it into your cup!
- You may need to add more water as you blend if it looks to dry to blend properly.
- This way it is so thick like an awesome frozen yogurt or some type of dessert.
The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement.
5:19 Bottoms up, Cheers guys!
I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap.
** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here:
http://sixpackshop.com
And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in.
-----------------------
This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout:
http://sixpackshortcuts.com/rdBB
I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn:
http://sixpackshortcuts.com/rdBB
Mike Chang
Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY
- published: 04 Dec 2014
- views: 846028
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
- Order: Reorder
- Duration: 7:35
- Updated: 08 Jan 2015
- views: 1145066
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.rich-piana.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1D...
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.rich-piana.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYUMAY
wn.com/Food Vs Protein Powders Weight Gainers Rich Piana
How much protein do YOU need?!
- Order: Reorder
- Duration: 3:27
- Updated: 28 Jan 2016
- views: 91334
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for y...
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for you to work out how much protein you need depending on how much you are working out.
If you are working in lbs, divide your weight by 2.2 and you will have your weight in KG and then the formulas below will make sense.
How much protein do you need? (Remember these are guidelines and not set in stone!)
Average person (not doing much exercise) -
Body weight (KG) X 0.8 = Amount of protein recommended each day (g)
On a day that you are working out -
Body weight (KG) X 1.2-1.6 = Amount of protein recommended for the day (g)
Power Athletes working out every day! -
Body weight in (KG) x 1.6-2 = Amount of protein recommended for the day (g)
Examples of protein content in food:
125g Boneless and skinless chicken breast contains 38g of protein
1 Large Boiled eggs contain 6.5g of protein
214g Strip steak contains 49g of Protein
143g Fillet of Salmon contains 35g of protein
170g pot of nonfat Greek yoghurt contains 17g of protein
150g Broccoli contains 4.2g
1 cup/185g Quinoa contains 8.1g of protein
Subscribe for all of my YouTube updates:
Keep up to date on what's going on @ http://www.tomdaley.tv/
wn.com/How Much Protein Do You Need
I hope this video helps you understand the benefits of protein and how much you are recommended to have each day. As promised, below are the calculations for you to work out how much protein you need depending on how much you are working out.
If you are working in lbs, divide your weight by 2.2 and you will have your weight in KG and then the formulas below will make sense.
How much protein do you need? (Remember these are guidelines and not set in stone!)
Average person (not doing much exercise) -
Body weight (KG) X 0.8 = Amount of protein recommended each day (g)
On a day that you are working out -
Body weight (KG) X 1.2-1.6 = Amount of protein recommended for the day (g)
Power Athletes working out every day! -
Body weight in (KG) x 1.6-2 = Amount of protein recommended for the day (g)
Examples of protein content in food:
125g Boneless and skinless chicken breast contains 38g of protein
1 Large Boiled eggs contain 6.5g of protein
214g Strip steak contains 49g of Protein
143g Fillet of Salmon contains 35g of protein
170g pot of nonfat Greek yoghurt contains 17g of protein
150g Broccoli contains 4.2g
1 cup/185g Quinoa contains 8.1g of protein
Subscribe for all of my YouTube updates:
Keep up to date on what's going on @ http://www.tomdaley.tv/
- published: 28 Jan 2016
- views: 91334
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
- Order: Reorder
- Duration: 22:04
- Updated: 27 Sep 2013
- views: 323798
Exclusive Content!! http://www.patreon.com/psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corr...
Exclusive Content!! http://www.patreon.com/psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!!
Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel
Related Videos:
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s
What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383
How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information
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http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383
Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B
Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B
Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition
http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B
Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=PL544E863FFB3E437B
Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Fitness Workouts Playlist
http://www.youtube.com/playlist?list=PL94F7A544061A8FBD
Pain Relief Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang
Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psychetruth/107280689337407
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psychetruth/107280689337407
Music by YouTube
© Copyright 2013 Target Public Media LLC. All Rights Reserved.
wn.com/Top 10 Protein Sources, Healthy Vegetarian Meat Foods, Weight Loss Nutrition Tips | Health Coach
Exclusive Content!! http://www.patreon.com/psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!!
Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel
Related Videos:
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s
What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383
How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information
http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383
How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383
Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B
Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B
Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition
http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B
Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=PL544E863FFB3E437B
Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Fitness Workouts Playlist
http://www.youtube.com/playlist?list=PL94F7A544061A8FBD
Pain Relief Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang
Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psychetruth/107280689337407
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psychetruth/107280689337407
Music by YouTube
© Copyright 2013 Target Public Media LLC. All Rights Reserved.
- published: 27 Sep 2013
- views: 323798
How Much Protein Do You Need Per Day?
- Order: Reorder
- Duration: 5:12
- Updated: 15 Jan 2015
- views: 61501
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, s...
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet.
If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day.
If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day.
Depending on what your goal is for your body, you will want to modify your protein intake in your diet.
For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate
wn.com/How Much Protein Do You Need Per Day
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet.
If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day.
If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day.
Depending on what your goal is for your body, you will want to modify your protein intake in your diet.
For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate
- published: 15 Jan 2015
- views: 61501
TOP 5 Best Protein Powders! RizKnows
- Order: Reorder
- Duration: 7:39
- Updated: 23 Oct 2015
- views: 32074
CHECK PRICES or BUY ON AMAZON
- ON 100% Natural Whey: http://amzn.to/1PpC1FA
- Isopure: http://amzn.to/1PpBUdd
- BSN Syntha-6: http://amzn.to/1PpC3gN
- ISO-10...
CHECK PRICES or BUY ON AMAZON
- ON 100% Natural Whey: http://amzn.to/1PpC1FA
- Isopure: http://amzn.to/1PpBUdd
- BSN Syntha-6: http://amzn.to/1PpC3gN
- ISO-100: http://amzn.to/1PpCeZA
- Quest Nutrition: http://amzn.to/1Pz418T
Top 5 Best Protein Powders. If you're looking for the top protein powders, I'd say stick to this list, though I'm not a physician or dietician so please do consult your doctor before changing your diet, habits, and taking new supplements. I do a lot of reviews and would be happy to do individual protein powder reviews if you'd like. For now though, I think you'll get some good intel from this list.
PERSU Collection Bags:
http://goo.gl/VXdmvu
→ CONNECT ←
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Website: http://rizknows.com
Email: rizknows [at] gmail [dot] com
Creator: Jeff Rizzo
Channel: RizKnows
Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661
Song: Barbarian by Pierlo
Link: http://goo.gl/qkBx2G
*I looped and edited this track. Not the original version.
wn.com/Top 5 Best Protein Powders Rizknows
CHECK PRICES or BUY ON AMAZON
- ON 100% Natural Whey: http://amzn.to/1PpC1FA
- Isopure: http://amzn.to/1PpBUdd
- BSN Syntha-6: http://amzn.to/1PpC3gN
- ISO-100: http://amzn.to/1PpCeZA
- Quest Nutrition: http://amzn.to/1Pz418T
Top 5 Best Protein Powders. If you're looking for the top protein powders, I'd say stick to this list, though I'm not a physician or dietician so please do consult your doctor before changing your diet, habits, and taking new supplements. I do a lot of reviews and would be happy to do individual protein powder reviews if you'd like. For now though, I think you'll get some good intel from this list.
PERSU Collection Bags:
http://goo.gl/VXdmvu
→ CONNECT ←
Subscribe: http://goo.gl/aTyGpN
Instagram: http://goo.gl/4RV3qk
Twitter: http://goo.gl/CnSKvV
Facebook: https://goo.gl/dXxqaS
Website: http://rizknows.com
Email: rizknows [at] gmail [dot] com
Creator: Jeff Rizzo
Channel: RizKnows
Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661
Song: Barbarian by Pierlo
Link: http://goo.gl/qkBx2G
*I looped and edited this track. Not the original version.
- published: 23 Oct 2015
- views: 32074
What is a Protein? Learn about the 3D shape and function of macromolecules
- Order: Reorder
- Duration: 3:39
- Updated: 04 Sep 2013
- views: 197477
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things.
Despite this...
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things.
Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly.
A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG
Animation by Maria Voigt, narration by Monica Sekharan
wn.com/What Is A Protein Learn About The 3D Shape And Function Of Macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things.
Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly.
A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG
Animation by Maria Voigt, narration by Monica Sekharan
- published: 04 Sep 2013
- views: 197477
5 Signs Your Protein Is Garbage
- Order: Reorder
- Duration: 4:59
- Updated: 12 Jun 2013
- views: 762297
www.IllPumpYouUp.com
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could b...
www.IllPumpYouUp.com
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could be falsely advertised as whey protein!
Don't Forget to Subscribe!
Follow us on Facebook:
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Thanks for watching!
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I'llPumpYouUp.com is an online bodybuilding supplement store that prides itself on super low prices, great customer service, and fast and accurate shipping! We also strive to be full of awesome resources to help you fulfill your fitness goals;
videos, articles, a supplement guide, a forum, reviews, and more!
wn.com/5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and could be falsely advertised as whey protein!
Don't Forget to Subscribe!
Follow us on Facebook:
http://www.facebook.com/IllPumpYouUp
Follow us on Twitter:
https://twitter.com/#!/illpumpyouup
Follow us on Instagram:
http://www.instagram.com/IllPumpYouUp
A 'Like' and 'Fav' is really appreciated!!
Thanks for watching!
Feel free to comment!!
Grab one of our bangin' shirts!!!
http://www.illpumpyouup.com/illpumpyouup/
I'llPumpYouUp.com is an online bodybuilding supplement store that prides itself on super low prices, great customer service, and fast and accurate shipping! We also strive to be full of awesome resources to help you fulfill your fitness goals;
videos, articles, a supplement guide, a forum, reviews, and more!
- published: 12 Jun 2013
- views: 762297
10 Scoops Of Whey Protein A Day @hodgetwins
- Order: Reorder
- Duration: 4:01
- Updated: 31 May 2015
- views: 212654
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warmin...
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warming Up Properly @hodgetwins
https://youtu.be/_5yR1z62AYY
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http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
wn.com/10 Scoops Of Whey Protein A Day Hodgetwins
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warming Up Properly @hodgetwins
https://youtu.be/_5yR1z62AYY
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
- published: 31 May 2015
- views: 212654
10 AMAZING Facts About Protein
- Order: Reorder
- Duration: 5:50
- Updated: 04 Jun 2015
- views: 258193
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nu...
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nutrition!
FACEBOOK: http://on.fb.me/1l6nfSQ
TWITTER: http://bit.ly/1GGZFbW
INSTAGRAM: http://bit.ly/1EAwJwr
SNAPCHAT: @QuestNutrition (say hi!)
Follow Matthew Santoro!
YOUTUBE: http://bit.ly/RcAGqI
FACEBOOK: http://on.fb.me/1Lhe9yH
TWITTER: http://bit.ly/1F0jTbc
INSTAGRAM: http://bit.ly/1ej0E7f
wn.com/10 Amazing Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nutrition!
FACEBOOK: http://on.fb.me/1l6nfSQ
TWITTER: http://bit.ly/1GGZFbW
INSTAGRAM: http://bit.ly/1EAwJwr
SNAPCHAT: @QuestNutrition (say hi!)
Follow Matthew Santoro!
YOUTUBE: http://bit.ly/RcAGqI
FACEBOOK: http://on.fb.me/1Lhe9yH
TWITTER: http://bit.ly/1F0jTbc
INSTAGRAM: http://bit.ly/1ej0E7f
- published: 04 Jun 2015
- views: 258193
Are You Wasting Protein?? | Guru Mann | Health and Fitness
- Order: Reorder
- Duration: 5:38
- Updated: 08 Dec 2015
- views: 17546
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness expert Guru Mann..
To watch the Latest program "LEAN MODE"
Click here : ...
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness expert Guru Mann..
To watch the Latest program "LEAN MODE"
Click here : http://bit.ly/1MZW5Ir
----------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
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Check out http://www.gurumann.com for more information.
----------------------------------------
wn.com/Are You Wasting Protein | Guru Mann | Health And Fitness
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness expert Guru Mann..
To watch the Latest program "LEAN MODE"
Click here : http://bit.ly/1MZW5Ir
----------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
----------------------------------------
- published: 08 Dec 2015
- views: 17546
Protein Myth @hodgetwins
- Order: Reorder
- Duration: 3:40
- Updated: 07 Feb 2014
- views: 601972
Protein Supplementation Myth
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetw...
Protein Supplementation Myth
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
wn.com/Protein Myth Hodgetwins
Protein Supplementation Myth
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
- published: 07 Feb 2014
- views: 601972
How Much Protein Can You Digest Per Meal? (ABSORPTION MYTH)
- Order: Reorder
- Duration: 12:33
- Updated: 05 Oct 2014
- views: 358343
Step by step meal plan to maximize protein absorption and growth!
http://athleanx.com/x/step-by-step-nutrition-and-workouts
One of the longest standing protein...
Step by step meal plan to maximize protein absorption and growth!
http://athleanx.com/x/step-by-step-nutrition-and-workouts
One of the longest standing protein myths you'll hear in gyms across the world every day is, your body can only digest 30 grams of protein in a single meal. People that say this will tell you that eating anything more than 30 grams will cause your body to either waste it, or worse, the excess protein will damage your kidneys. Not true.
In this video, I cover the biggest myth about protein and tell you how much more protein you can absorb at a single sitting. Too many bodybuilders limit their intake of protein for fear of something bad happening to them by going over the dreaded 30 gram limit. Hopefully, this will help to put nutrition science back in control and get you thinking differently if you were one of them.
Protein is needed to build muscle. It's role in protein synthesis and the creation of new muscle is not argued. That said, the correct amount of protein needed to build muscle is debated. What is the daily grams of protein needed? How much protein is needed to be anabolic? Does protein absorption change the type of proteins that you should be ingesting?
These are all common questions, most often sparked by the confusion surrounding the way that our bodies handle the amount of protein that they are delivered through our diets.
The biggest differentiation that must be made is the difference between absorption and utilization. Almost every single gram of protein you take in will be absorbed by the body. Whether you utilize that to build new muscle is a much different story. I discuss the differences between the two and what you should be focusing on most.
The origin of the protein absorption myth is also covered. Based on flawed studies on protein absorbtion rates, science only served to confuse the issues...until recently. See how eating protein in one sitting can be just as effective as spreading it out over the entire day in multiple meals for building muscle. That said, don't underestimate the negative impact that this could have on other aspects of your biochemistry. Watch to understand more.
If you want to look and feel your best you have to take your nutrition seriously. Today's top pro athletes get paid to do this. If you want the same level of detail applied to your nutrition plan and diet, head to http://athleanx.com and get the complete workout and meal plans used by today's top pro athletes - ATHLEANX.
For more nutrition tips and videos on the best kinds of protein for building muscle as well as other protein myths be sure to subscribe to our channel at http://youtube.com/user/jdcav24
wn.com/How Much Protein Can You Digest Per Meal (Absorption Myth)
Step by step meal plan to maximize protein absorption and growth!
http://athleanx.com/x/step-by-step-nutrition-and-workouts
One of the longest standing protein myths you'll hear in gyms across the world every day is, your body can only digest 30 grams of protein in a single meal. People that say this will tell you that eating anything more than 30 grams will cause your body to either waste it, or worse, the excess protein will damage your kidneys. Not true.
In this video, I cover the biggest myth about protein and tell you how much more protein you can absorb at a single sitting. Too many bodybuilders limit their intake of protein for fear of something bad happening to them by going over the dreaded 30 gram limit. Hopefully, this will help to put nutrition science back in control and get you thinking differently if you were one of them.
Protein is needed to build muscle. It's role in protein synthesis and the creation of new muscle is not argued. That said, the correct amount of protein needed to build muscle is debated. What is the daily grams of protein needed? How much protein is needed to be anabolic? Does protein absorption change the type of proteins that you should be ingesting?
These are all common questions, most often sparked by the confusion surrounding the way that our bodies handle the amount of protein that they are delivered through our diets.
The biggest differentiation that must be made is the difference between absorption and utilization. Almost every single gram of protein you take in will be absorbed by the body. Whether you utilize that to build new muscle is a much different story. I discuss the differences between the two and what you should be focusing on most.
The origin of the protein absorption myth is also covered. Based on flawed studies on protein absorbtion rates, science only served to confuse the issues...until recently. See how eating protein in one sitting can be just as effective as spreading it out over the entire day in multiple meals for building muscle. That said, don't underestimate the negative impact that this could have on other aspects of your biochemistry. Watch to understand more.
If you want to look and feel your best you have to take your nutrition seriously. Today's top pro athletes get paid to do this. If you want the same level of detail applied to your nutrition plan and diet, head to http://athleanx.com and get the complete workout and meal plans used by today's top pro athletes - ATHLEANX.
For more nutrition tips and videos on the best kinds of protein for building muscle as well as other protein myths be sure to subscribe to our channel at http://youtube.com/user/jdcav24
- published: 05 Oct 2014
- views: 358343
What You Need To Know About Protein Powder
- Order: Reorder
- Duration: 6:11
- Updated: 16 Sep 2014
- views: 241381
NXT Website http://www.nxtsupplements.com/
NXT Facebook https://www.facebook.com/nxtsportsnutrition
NXT Instagram http://instagram.com/nxtsportsnutrition_nyc
F...
NXT Website http://www.nxtsupplements.com/
NXT Facebook https://www.facebook.com/nxtsportsnutrition
NXT Instagram http://instagram.com/nxtsportsnutrition_nyc
Fakhri Mubarak Facebook https://www.facebook.com/FakhriMubarak
Fakhri Mubarak Instagram http://instagram.com/fakhrimubarak_ceo_ifbbpro
Fakhri Mubarak Twitter https://twitter.com/fakhrimubarak
NXT Sports Nutrition
7038 Austin Street Forest Hills, NY 11375
2803 Steinway St (28th Av), Astoria, NY 11103
DOWNLOAD FREE WORKOUT VIDEOS: http://big.brandoncarter.com/get/workout-videos/
------------------------
WHAT GOES IN IS IMPORTANT
------------------------
Get a Custom Meal Plan from Brandon: http://highlife.link/custommeal
Tex Rexx Extreme: http://highlife.link/trytearexx
Rebellion Pre-Workout Drink: http://highlife.link/getrebellion
------------------------
IMPROVE YOUR FITNESS
------------------------
Grab the App, Workout at Home: https://itunes.apple.com/us/app/id1037219257
Get Ripped Abs with Simple Six Pack Plan http://highlife.link/6pack
Get Ripped Everywhere with Full Body Blitz: http://highlife.link/fullbodyblitz
------------------------
SHARPEN YOUR MIND
------------------------
Join the Brandon Carter Community: http://highlife.link/forum
Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell Book: http://highlife.link/ultimatecuts
The Beginner’s Guide to Being Awesome: http://highlife.link/beawesome
Ultimate Mass: 7 Secrets to Building Muscle Fast as Hell: http://highlife.link/ultimatemass
------------------------
WEAR AWESOME SHIT
------------------------
High Life T-Shirts http://highlifeworkout.spreadshirt.com
ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com
---------------------------
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---------------------------
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SNAPCHAT: KillerCarter
WEBSITE: http://brandoncarter.com
GOOGLE+: https://plus.google.com/u/1/113867390024259891525
Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
wn.com/What You Need To Know About Protein Powder
NXT Website http://www.nxtsupplements.com/
NXT Facebook https://www.facebook.com/nxtsportsnutrition
NXT Instagram http://instagram.com/nxtsportsnutrition_nyc
Fakhri Mubarak Facebook https://www.facebook.com/FakhriMubarak
Fakhri Mubarak Instagram http://instagram.com/fakhrimubarak_ceo_ifbbpro
Fakhri Mubarak Twitter https://twitter.com/fakhrimubarak
NXT Sports Nutrition
7038 Austin Street Forest Hills, NY 11375
2803 Steinway St (28th Av), Astoria, NY 11103
DOWNLOAD FREE WORKOUT VIDEOS: http://big.brandoncarter.com/get/workout-videos/
------------------------
WHAT GOES IN IS IMPORTANT
------------------------
Get a Custom Meal Plan from Brandon: http://highlife.link/custommeal
Tex Rexx Extreme: http://highlife.link/trytearexx
Rebellion Pre-Workout Drink: http://highlife.link/getrebellion
------------------------
IMPROVE YOUR FITNESS
------------------------
Grab the App, Workout at Home: https://itunes.apple.com/us/app/id1037219257
Get Ripped Abs with Simple Six Pack Plan http://highlife.link/6pack
Get Ripped Everywhere with Full Body Blitz: http://highlife.link/fullbodyblitz
------------------------
SHARPEN YOUR MIND
------------------------
Join the Brandon Carter Community: http://highlife.link/forum
Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell Book: http://highlife.link/ultimatecuts
The Beginner’s Guide to Being Awesome: http://highlife.link/beawesome
Ultimate Mass: 7 Secrets to Building Muscle Fast as Hell: http://highlife.link/ultimatemass
------------------------
WEAR AWESOME SHIT
------------------------
High Life T-Shirts http://highlifeworkout.spreadshirt.com
ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com
---------------------------
Follow Me On Social!
---------------------------
FACEBOOK: https://www.facebook.com/BigBrandonCarter
TWITTER: https://twitter.com/BCarterMusic
INSTAGRAM: https://instagram.com/bcartermusic/
SNAPCHAT: KillerCarter
WEBSITE: http://brandoncarter.com
GOOGLE+: https://plus.google.com/u/1/113867390024259891525
Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
- published: 16 Sep 2014
- views: 241381
How to use Whey Protein Powder to Lose Weight
- Order: Reorder
- Duration: 4:26
- Updated: 02 Oct 2013
- views: 518279
http://waysandhow.com
Protein is the building block of muscles and tissues, so it makes sense to increase your protein intake when you're trying to build up yo...
http://waysandhow.com
Protein is the building block of muscles and tissues, so it makes sense to increase your protein intake when you're trying to build up your muscle mass. However, an increased protein allowance can also help you lose weight by keeping you feeling full for longer periods of time. Here's how to use Whey protein powder to lose weight.
Like free stuff? http://www.topfreesamples.com/ is free stuff, printable coupons, and free giveaway blog of waysandhow.com
wn.com/How To Use Whey Protein Powder To Lose Weight
http://waysandhow.com
Protein is the building block of muscles and tissues, so it makes sense to increase your protein intake when you're trying to build up your muscle mass. However, an increased protein allowance can also help you lose weight by keeping you feeling full for longer periods of time. Here's how to use Whey protein powder to lose weight.
Like free stuff? http://www.topfreesamples.com/ is free stuff, printable coupons, and free giveaway blog of waysandhow.com
- published: 02 Oct 2013
- views: 518279
High Protein Breakfast (61 GRAMS IN 3 MINUTES!!)
- Order: Reorder
- Duration: 8:00
- Updated: 02 Oct 2014
- views: 497860
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is i...
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes!
High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term.
That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping.
Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare?
In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth.
The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program.
For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
wn.com/High Protein Breakfast (61 Grams In 3 Minutes )
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes!
High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term.
That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping.
Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare?
In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth.
The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program.
For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 02 Oct 2014
- views: 497860
Chris Are You Still Down With Cheap Protein???
- Order: Reorder
- Duration: 8:50
- Updated: 02 Jul 2013
- views: 482329
4 days on 1 day Off Program: http://beastmodejonescoaching.com/collections/frontpage/products/the-beastmode-split-4-days-on-1-day-off-program-with-form-tutorial...
4 days on 1 day Off Program: http://beastmodejonescoaching.com/collections/frontpage/products/the-beastmode-split-4-days-on-1-day-off-program-with-form-tutorial-vids
For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com
Pump Chasers Clothing- http://PumpChasers.com
Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org
For POG SUPPS- http://www.tigerfitness.com/POG-Supplements-s/1436.htm
GymShark Clothing http://bit.ly/chrisj10 (10% off code: "BMT10")
---GET 5% off my recommended supplements (Code: POG)---
http://www.tigerfitness.com/SearchResults.asp?Cat=1193&Click=50663
Save 25% on iSatori supplements, use code “BEAST25” here:
http://tinyurl.com/BEAST25
Facebook
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wn.com/Chris Are You Still Down With Cheap Protein
4 days on 1 day Off Program: http://beastmodejonescoaching.com/collections/frontpage/products/the-beastmode-split-4-days-on-1-day-off-program-with-form-tutorial-vids
For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com
Pump Chasers Clothing- http://PumpChasers.com
Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org
For POG SUPPS- http://www.tigerfitness.com/POG-Supplements-s/1436.htm
GymShark Clothing http://bit.ly/chrisj10 (10% off code: "BMT10")
---GET 5% off my recommended supplements (Code: POG)---
http://www.tigerfitness.com/SearchResults.asp?Cat=1193&Click=50663
Save 25% on iSatori supplements, use code “BEAST25” here:
http://tinyurl.com/BEAST25
Facebook
http://www.facebook.com/ChrisJones214
http://www.facebook.com/physiquesofgreatness
Follow Me On INSTAGRAM
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@PumpChasers
- published: 02 Jul 2013
- views: 482329
Protein Structure and Function - Part 1
- Order: Reorder
- Duration: 11:41
- Updated: 09 Aug 2011
- views: 145474
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
wn.com/Protein Structure And Function Part 1
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
- published: 09 Aug 2011
- views: 145474
Taco Bell protein commercial
- Order: Reorder
- Duration: 0:38
- Updated: 16 Dec 2013
- views: 454512
Protein Tozu: İddialar, Araştırmalar, Sağlığa Etkileri, Kullanım Önerileri
- Order: Reorder
- Duration: 8:10
- Updated: 10 Dec 2015
- views: 10542
Kas geliştirmek için protein tozu hakkında bilmen gereken her şey bu videoda: Hangi efsaneler söyleniyor? Araştırmalar ne gösteriyor? Protein tozu sağlıklı mı? ...
Kas geliştirmek için protein tozu hakkında bilmen gereken her şey bu videoda: Hangi efsaneler söyleniyor? Araştırmalar ne gösteriyor? Protein tozu sağlıklı mı? Protein tozu ne zaman, ne kadar, nasıl kullanılır? Hangi protein tozunu tercih etmelisin?
TAVSİYE ÜRÜNLER: http://agirsaglam.com/supplementler/protein-tozu
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
PROTEİN MAKALESİ: http://agirsaglam.com/blog/item/56-protein-yalanlari
EXAMINE: http://examine.com/refer/furkankaya
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/9upW3w
Evde Kas Geliştirme : https://goo.gl/sbMDHN
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
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AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
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AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
wn.com/Protein Tozu İddialar, Araştırmalar, Sağlığa Etkileri, Kullanım Önerileri
Kas geliştirmek için protein tozu hakkında bilmen gereken her şey bu videoda: Hangi efsaneler söyleniyor? Araştırmalar ne gösteriyor? Protein tozu sağlıklı mı? Protein tozu ne zaman, ne kadar, nasıl kullanılır? Hangi protein tozunu tercih etmelisin?
TAVSİYE ÜRÜNLER: http://agirsaglam.com/supplementler/protein-tozu
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
PROTEİN MAKALESİ: http://agirsaglam.com/blog/item/56-protein-yalanlari
EXAMINE: http://examine.com/refer/furkankaya
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/9upW3w
Evde Kas Geliştirme : https://goo.gl/sbMDHN
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/7hG0k7
Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/BXu8Hj
AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
WEBSİTE: http://goo.gl/aJhz3D
FACEBOOK: https://goo.gl/wtDx3e
TWITTER: https://goo.gl/1Chs5N
INSTAGRAM: https://goo.gl/V7zgBE
AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
- published: 10 Dec 2015
- views: 10542
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ОБЗОР | протеины PURE PROTEIN
данный обзор предоставляет краткий обзор спортивного питания, протеины компании Pure protein -
Increase your Protein!
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Wie viel Protein?
Erhalten Sie vollen Bewertungen Informationen und Preis: http://bit.ly/1QWaqbp Youve vermutlich gehört, die folgenden Aussagen über Protein und Muskelaufbau:Ich sage nicht, dies Schlamm zu werfen, in der Ergänzung der Industrie. Diese Informationen preiszugeben davor Zwangsstörung, in der Hoffnung zu schützen, dass sie mehr Muskeln werden.Ich versuche, die Scheuklappen ab Augen zu nehmen und was wirklich hinter den Kulissen passiert.Hier ist ein Beweis dafür, besessen wir mit Protein geworden.Ich vor kurzem beschlossen, ein beliebtes Forum und geben Sie das Wort "Protein" zu durchsuchen um zu sehen Menschen redeten Pulver.Und ich fand eine Stelle insbesondere die buchstäblich mein Kiefer fiel.Es stellte sich jemand einen Thread fragen die anderen Mitglieder sie dachten, war die "beste" Und ab Anfang Mai 2009 begonnen es 6.632 Beiträge in diesem 1 allein! Es hatte auch 792.655 Seitenaufrufe, zeigt groß von einem Thema ist in der Bodybuilding-Welt.Typ Pulver "in Google und 129 Millionen Treffer. Das bedeutet, dass are129,000,000 Websites Protein.Das ist davon überzeugt, eine Menge Und Im alles führt, ist auf ein von Essen Schuld genanntHaben Sie sich jemals zu und versuchte zu Basis gegangen, um darüber, ob es hatte genügend aufwachen und sofort Frühstück um sicherzustellen, dass nach der langen Nacht des Schlafes eingeführt zurück?Immer verbringen im Laden Extra weil mit jeder Mahlzeit hatte wollte?Haben Stunden des Lebens Woche Kochen und sie in Kunststoffbehältern setzen, es mit der Durchführung so alle 3 Stunden haben könnte?Wenn die zu dieser ... Sie leiden Schuld.Von: Brad Pilon Der ehemalige Entwickler und WissenschaftlerZu: wer genau die Notwendigkeit, Muskel zu kennen.Hallo, mein Name ist Pilon.Ich habe die größere von zehn Jahren arbeiten in der Da die Entwicklung und Manager eines Unternehmens ausgegeben, formuliert Dutzende von verschiedenen Ergänzungen für den der Projekte habe ich bei der Formulierung und Lebensmittel und und verkaufen sie, dich zu mögen.Wenn eine Person war absolut war, dass das zu dass ich es war.Ich habe Hunderte von Dollar auf und Monat die Ausgaben, Fleisch im Supermarkt zu kaufen "slow-release" an vor dem Schlafengehen, und sich Gedanken mich krank, wenn ich meinen tat "Protein-fix" 3 Hinweis: Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden. CC Attribution: https://www.youtube.com/watch?v=VwsAiyTKLV4 -
Protein verpackt Pfannkuchen mit Mohn Schlösser
Erhalten Sie vollen Bewertungen Informationen und Preis: http://bit.ly/1Q6zDjn Poppy Locks40 köstliche zu Beginnen Sie Ihren Tag weg vom Recht!Inklusive Schritt Anleitungen und Bilder des fertigen bereit zu kleiner Reiseführer für ein Makro basierend ErnährungSowie einen kostenlosen Donut (siehe untenTraining als erstes in das und müssen hohen Kohlenhydrate tanken?Ruhen und eine Erholung Tag nehmen, wollen aber trotzdem einen Stapel zu genießen, die voller Geschmack ist, die keine Makros bläst?Erfahren Sie, wie verschiedene Mehle zu ersetzen Kohlenhydrate und Ballaststoffe Bedürfnisse anzupassen.Alle in diesem eBook kann vor der Zeit gemacht werden!Nur erhitzen Toppings hinzufügen und du bist zu gehen!Nach ihrem Kind geboren wurde, schwor Elizabeth nie auf zu teuer zu verbringen, unter geliefert Geschäft gekauft Kuchen. beschlossen Hand auf Backen Kindergeburtstag zu versuchen, wie Mama für beim aufwachsen getan hatte. Obwohl Fangen geplant, um die Art und Weise nicht gerade drehen, war hooked.Elizabeth seit 11 Jahren in der Dallas / Fort Worth wurde. befindet sich in Rockwall, Texas Mann und drei Kindern.40 durch und der RezepturPLUS das RezeptUND ein auf Makros!Eigene WebseiteWiederkehrende Kunden0 von meiner besten RIGHTSchokolade Caramel MacchiatoQuest-Erdnussbutter KaffeeES ist schneller und einfacher als THINK!40 nach und der bis auf Makros!Treffen WelchDiese sind speziell konzipiert als eine gesunde Alternative zu herkömmlichen und für die Leistung des Athleten Regime.GRATIS BONUS Rezept!"Meiner einigen meiner Lieblingsspeisen in meinen, ob ich in einem Schnitt bin oder einer umgekehrten ich mehrfacher Hinsicht zu einem großen Frühstück kam ohne mein Fett oder am Morgen zu töten ..."EtwaWas sind Makros?Makronährstoff BerechnungeBooksSiehe Pulver treffen wird täglich Ziel helfen.Erfahren Sie, um einzigartige Aromen Zusatz von Zucker oder Kohlenhydraten!Schokoladen-ButterWeiß HimbeereEinkaufslisteNeuer Hinweis: Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden. CC Attribution: https://www.youtube.com/watch?v=K1jonvXs_Tw -
Why Should We Eat Carbohydrates with a Protein?
Maintaining a HEALTHY BALANCED DIET has many advantages! Eating balanced throughout the day is one important factor to keeping your metabolism burning high and your body working well. Every meal (and snack) should include both carbohydrates and proteins. Carbs are 100% percent pure energy & are your fuel for the body. Proteins are the building blocks; but if no carbohydrates are available, the body will burn proteins. A carbohydrate should be eaten with protein to protect it from being wasted as a less efficient fuel source. Protein is necessary for vital building functions: boosting the metabolism; building body muscle; keeping the body fluids in balance; healing and fighting infection; and making beautiful skin, hair and nails. Fact: The typical American diet provides 2-3 times the daily amount recommended because many Americans don’t eat balanced throughout the day, and do not use it effectively, the body does not store protein, so it must be replenished frequently throughout the day, every day of your life... Without it your body isn’t building itself up. And without carbohydrates your body is burning protein as fuel. REMEMBER: EAT TO LIVE, NOT LIVE TO EAT. Would you be interested in participating in a FREE 5-day CLEAN EATING group that begins on Monday, March 7?? Contact me at coachmhord@gmail.com Or www.FB.com/coachmhord -
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Healthy Protein Chocolate Fudge
Herroo everyone! Here is a short little video on a recipe that I hope will help those of you with a big sweet tooth or whom love chocolate. Also, to my girls who are getting a visit from TOM (aka time of the month) this is the perfect snack, you're welcome lol. Remember everything must still be eaten in moderation. I hope you enjoy!! :) -
Inner Life of a Cell Protein Packing 1
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Adding Protein | Joshua Marc Allen
For 90 days, I gave up food. I lived on a 100% powdered diet, primarily a product called Soylent and lost 57 pounds. After that, I decided - I needed to do 90 days with no rules - just to see if the weight would stay off. Now, it's time to bring back the rules. For January, February, and March of 2016 - I will live completely on Soylent. No food, no alcohol (and I don't do anything else - so I'll be 100% sober), no artificial zero calorie sweeteners - mainly just water, black coffee, and Soylent. This video series is following me as I try to answer the question: 'Is there life after food?' See more at: www.facebook.com/LifeAfterFood www.twitter.com/LifeAfterFood or on instagram @joshua_marc_allen More on Soylent at www.soylent.com #SoylentPioneer -
HEALTHY HUMMUS! | VEGAN - OIL FREE - PROTEIN + IRON SOURCE
This is my favorite hummus recipe. It's packed with nutrients, raw, vegan, high in fiber as well as protein and complex carbs, and a GREAT source of iron & vitamin C! The best thing about it is that it is super quick to make. Let me know in the comments what your favorite go-to snack is! :) ______________________________________________ NUTRITION FACTS: kcal: 752 protein: 50 carbs: 99 fat: 16 sat. fat: 2 ______________________________________________ INGREDIENTS: • 175g dry chickpeas or 360g canned chickpeas • 2 tsp Tahini • ½ lemon • 2 cloves of garlic • 1 cup of water • 1 handful of parsley • ½ tsp of cumin & paprika or cayenne pepper to taste ______________________________________________ ZUTATEN: • 175g frische Kichererbsen oder 360g Kichererbsen aus der Dose • 2 EL Tahin (Sesammus) • ½ Zitrone • 2 Knoblauchzehen • 1 Tasse Wasser oder Öl, wenn ihr den Hummus noch cremiger mögt • Petersilie • ½ TL Kreuzkümmel & Paprika/Cayenne Pfeffer ______________________________________________ WHAT I’M WEARING: Bracelets: http://www.puravidabracelets.com GUYS, you can GET 10% OFF! :) enter my discount code: “GRASSMANN10“ at check-out. ______________________________________________ talk to me! :) INSTAGRAM - @sunrayswanderings SNAPCHAT - @alexaally TUMBLR - www.sunrayswanderings.tumblr.com QUESTIONS? - ask.fm/alexaally_ ______________________________________________ -
Odcinek 11 - All Nutrition Whey Protein
Blog - http://www.noeasy.pl Facebook - https://www.facebook.com/noeasy/ Google+ - https://plus.google.com/+NoEasypl Instagram - https://instagram.com/noeasy.pl/ YouTube - https://www.youtube.com/cha…/UCcog8Ts-8bDXdyUgVETx-gA/videos Pinterest - https://pl.pinterest.com/noeasyblog/ Twitter - https://twitter.com/noeasyblog Odcinek 1 - Hemo Rage Black Ultra Concentrate - https://www.youtube.com/watch?v=FbOTH... Odcinek 2 - Scitec Nutrition 100% Whey Protein Professional - https://www.youtube.com/watch?v=rbgVF... Odcinek 3 - UNS Agmatine 600 - https://www.youtube.com/watch?v=18qqm... Odcinek 4 - Iron Horse Series - Beta Energy - https://www.youtube.com/watch?v=fMcz0... Odcinek 5 - Betancourt Nutrition D-Stunner - https://www.youtube.com/watch?v=n6mmw... Odcinek 6 - Jack 3D Advanced Formula - https://www.youtube.com/watch?v=X2fRl... Odcinek 7 - Trec Nutrition - S.A.W. - https://www.youtube.com/watch?v=Hj3tL... Odcinek 8 - UNS - Agmatyna, AAKG, Cytrulina - https://www.youtube.com/watch?v=aBRl8... Odcinek 9 - APS - Mesomorph - https://www.youtube.com/watch?v=d21h4... Odcinek 10 - Fitness Authority - Diamond Hydrolysed Whey Protein - https://www.youtube.com/watch?v=llqK-... -
MAKING A NORMAL PROTEIN SHAKE IS EASY-SHMEEZY
Aside from working out 3-4 times a week, we all know we need 200grams of Protein daily as well. Though I always hear from so many people, "making a Protein-shake is time-consuming & too much work." You be the judge. -
CHEAP HOMEMADE PROTEIN BARS: Chocolate Peanut Butter Crisp
► US / CA 30% off discount code "MKF30": http://bit.ly/mpusmk ► UK 18% off discount "MKF30": http://bit.ly/mpukmk ► Directions below for free cookbook! Email me at michaelkoryfitness@hotmail.com with a picture of your order using the discount codes and I will send you my desserts and baked goods no questions asked. Thanks for the support! ► Ape Athletics 10% off discount code "KORY": http://bit.ly/mkapeathletics ► Fitness Cookbook: http://bit.ly/completecookbook MY SUPPLEMENTS! MyProtein (US) - "KORY15" for 15% off: http://bit.ly/mpusmk MyProtein (EU) - "KORY10" for 10% off: http://bit.ly/mpukmk MyProtein (AU) - "KORYAU" for 15% off: http://bit.ly/mpaumk Fitness Cookbook - http://bit.ly/completecookbook Ape Athletics: "KORY" for 10% off: http://bit.ly/mkapeathletics ANI Lifting Shoes - "mkory" for 10% off: http://www.anibrand.com FOLLOW ME! Facebook: http://fb.com/michaelkoryofficial Twitter: http://twitter.com/#!/michaelkory Instagram: http://instagram.com/michaelkory Tumblr: http://michaelkory.tumblr.com Google+: https://plus.google.com/+michaelkory Recommended Items: http://bit.ly/mkfastore Workout Log: http://bit.ly/workoutlogmk Bluetooth Gym Headphones: http://amzn.to/1oltuJ7 Contact: michaelkoryfitness@hotmail.com -
Gluten, Dairy, Grain Free Protein Pancakes & Grocery Haul
Thank you for watching! Please like and subscribe :) Full recipe & macros below! Pancake mix: 1 tbsp ground flaxseed 2 tbsp almond meal/flour 1 tbsp coconut flour 3 tbsp egg whites 2 tbsp applesauce 32g Vega Sport Protein 1 tsp baking powder Toppings: 100g strawberries 50g blueberries Chocolate sauce: 1 tbsp unsweetened cocoa 2 packets stevia Pancakes: Mix all ingredients with water. Batter should be thick. Cook pancakes on a griddle or pan. They take a bit longer to cook than regular pancakes. Chocolate sauce: Mix cocoa and stevia with a tiny bit of water until you reach desired consistency. Top pancakes with berries & chocolate sauce and enjoy :) Macros: 381 calories 35g protein 36g carbs 14g fat 14g fiber -
5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE!
CHECK OUT THESE DEALS ↓↓↓↓ http://rizknows.com/deals 5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE! We've got protein discounts and deals. Also, Quest promo code and Quest discount. Even more, Vitamin Shoppe promo code and discounts. Bose Soundsport headphones on sale as well. MyProtein Impact Protein Blend is on sale. All this and more at RizKnows DEALS!! → CONNECT ← Subscribe: http://goo.gl/aTyGpN https://twitter.com/rizknows http://instagram.com/rizknows https://www.facebook.com/rizknows Snapchat: rizardofoz Periscope: rizknows Website: http://rizknows.com Deals! http://rizknows.com/deals Email: jeff [at] rizknows [dot] com Creator: Jeff Rizzo Channel: RizKnows Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661 RizKnows Caricatures http://thinkbuilddestroy.com Intro Song: "College Rock (How To Hold The Guitar Right)" by Man Bites Dog Link: http://goo.gl/GqvpyN -
Protein Bombs | Satisfy The Sweet Tooth
Protein bombs are a great snack packed with protein to curb your sweet craving! Shop online at : https://www.nutrition-pit.com/ Ingredients | - 1 cup dry oats - 2/3 cup coconut flakes - 1/2 cup of your favorite healthy peanut (other other nut) butter - 1/2 cup semi-sweet chocolate chips - 1/2 cup flax seed - 1/3 cup honey - 1tbs chia seeds - 1tsp vanilla extract Directions | Combine all dry ingredients, then add the remaining liquids. Stir mixture until well mixed and refrigerate about 30 minutes. Form the cooled mixture into 1-2 inch balls and enjoy! -
Chocolate Protein Workout Smoothie
Yields: 1 smoothie Here's what you need: 1/2 cup Plain Greek Yogurt 1/2 cup almond milk 1/3 cup chocolate protein powder 1/4 cup creamy peanut butter 1 tablespoon unsweetened cocoa powder 2 tsp sugar-free caramel syrup 1 1/2 cups ice Optional Garnish: sugar-free caramel syrup sugar-free chocolate syrup Peanuts Instructions: Add all of the ingredients to a blender and process until well pureed. Feel free to top off the smoothie with peanuts, caramel syrup, and chocolate syrup to taste. *Add more ice for a thicker consistency. -
High-Protein Sweet Potato Brownies | Collab with Dimitar Hristov Lifestyle
This video is a collab with Dimitar Hristov Lifestyle. If you want to check out my recipe for Sweet Potato Fries, make sure to click here: http://bit.ly/SweetPotatoFry Subscribe to Dimitar: https://www.youtube.com/user/TheDHLifestyle Printable Recipe: http://www.dimitar-hristov.com/sweet-potato-protein-brownies Today - February 22nd is the National Sweet Potato Day and I decided to use this root vegetable for a healthier alternative to brownies. When it comes to healthy eating, I know that some of you think of chicken and broccoli and I’m aware that we can easily get bored of them. And I hate when people say that they can’t actually start eating healthy because the food is disgusting. In my opinion, you have to think outside the box to make eating more enjoyable. There are many high-quality foods that not only can provide you with lots of vitamins and minerals but also are high in fiber and low in fat. So why don’t we use these foods as an alternative to our favourite ones? That’s why I wanted to show you a quick and simple way to make one of my top desserts beneficial to your health. The sweet potato is an excellent source of vitamin A, which supports good vision, the immune system and bone growth. It is also a good source of vitamin B-6, magnesium and vitamin C. How can you not love sweet potatoes now? Ingredients: 250g Sweet Potato 3 Egg Whites 30g Rolled Oats 30g Protein Powder 50g Dark Chocolate 1/2 Orange Zest 1tbsp Cinnamon 1tsp Baking Powder My Links: website: http://www.vegetarianbaker.com Twitter: http://www.twitter.com/vegetarianbaker Instagram: http://www.instagram/vegetarianbaker Pinterest: http://www.pinterest.com/vegetarianbaker Facebook: http://www.facebook.com/thevegetarianbaker Tumblr: http://www.thevegetarianbaker.tumblr.com Music Provided By: http://us.audionetwork.com -
BRAZIL PROTEIN BIOLAMINATION
Which hairdresser wouldn’t love to reduce the time of a progressive hairbrush procedure? The anti-residue shampoos, used on this first procedure to open the cuticle of the thread, besides letting the hair too hard to comb it and too dry it takes a lot of time from the professional. Thinking about the practicality and agility during the treatment, Brazil Protein has just launched on the market the Bio Lamination Professional, a progressive brush with just one step, very practical and fast, as it is not necessary washing the hair to apply the product, which reduces up to 40 minutes the time of the procedure. Bio Professional Lamination was developed promoting intracellular nutrition with nanotechnology, which allows the hair threads do not be washed. Its effect reconstructs the fiber, letting it shiny, frizz-free and long-lasting smooth effect. -
Eating more protein to lose weight
For more information on Eating more protein to lose weight, CLICK the following link: http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/ And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS. Eating more protein to lose weight - Boost Fat Loss by Eating More Protein. Want to increase the rate of fat loss you’re experiencing? If you only make one change to your diet, increase your protein intake. This is one of the fastest ways to kick-start fat loss for a number of reasons. Most people don’t have much protein in their diets, consuming primarily fat and carbs instead, which can significantly hinder weight-loss progress. While protein-rich foods do take a little more time to cook and prepare than some other food options, it’s time well invested. There are also quick options like protein powder, which can be used in addition to whole food sources. Let’s take a look at the reasons why you should increase protein to at least 15%–20% of your total diet to achieve the best fat-loss results. The Details Protein helps to boost your metabolic rate. Protein-rich foods require the most calories for the body to break down. With each 100 calories of protein consumed, you can burn up to 25 of those calories through digestion. With fats and carbs, you’ll only burn two and four calories, respectively. Protein controls blood glucose levels. Protein-rich foods are ideal for controlling your blood sugar levels because they won’t break down into glucose in the body, which would send you on a blood sugar high followed by a crash. When you suffer from a blood sugar crash, you’re more likely to crave simple carbs, which will work against your fat-loss efforts. Protein prevents lean muscle mass loss. On a reduced-calorie diet, your body burns its energy stores to make up the difference. Hopefully, that results in fat loss, but it can mean muscle loss as well. Much of the protein you eat will be used as fuel for your daily activity, so you need enough protein left over to maintain your lean muscle tissues. Protein promotes faster recovery between workouts. Protein is required to complete the rebuilding and repair process of muscle tissue after a hard workout session. By taking in a mix of amino acids (proteins), you can ensure the process takes place as efficiently as possible, allowing you to get back into the gym again for your next training session. Protein calms hunger pains. Because protein takes so long to digest, it will keep you feeling satisfied between meals longer, reducing the chances that you experience hunger throughout the day. This in turn, makes it easier to maintain your reduced-calorie diet plan and see results. The Bottom Line Everyone should try to get more protein into their diet, especially when developing an eating plan to shed excess body fat. Strive to take in at least, one gram per pound of body weight per day. The most optimal sources of protein to consume include chicken, turkey, fish, lean red meat, low-fat dairy products, eggs and protein powder. If you fall short in protein, you will not maintain your strength level throughout the diet plan, and you may start feeling weaker and suffer from a slower metabolism as a result. For more information on Eating more protein to lose weight, CLICK the following link: http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/ And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS. ------------------------------------------------------------ FOR MORE VIDEOS LIKE THIS ONE SUBSCRIBE TO THIS CHANNEL: https://www.youtube.com/channel/UCgfuNWwMKPSC2oqoQLXMHnQ https://youtu.be/0qW3xTzpb_4 https://www.youtube.com/watch?v=RZ7jZAPz0nk http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/ This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/14450 Eating more protein to lose weight which food have more protein more protein for weight loss eat more protein to lose weight more protein to lose weight -
Amway Nutrilite All Plant Protein Pack (1Kg) Review
The Protein for everyone. Provides at least 8gm of protein per 10 gram serving. Combination of high quality protein isolated from soy & milk Contains only 0.3gm/serve fat Has a BV = 81% and PER = 2.5 Is neutral tasting Contains Lactalbumin and Methionine derived from Milk Whey Is stable under high temperatures Contains Soy Lecithin Contains Soy Isoflavones Does not contain artificial sweeteners, colours or preservatives. visit: http://amzn.to/1oYaErX -
Белковый крем на сиропе\Protein cream on syrup
Вкусный белковый крем, заваренный сахарным сиропом. Канал обо всём. Простые и вкусные рецепты, домашние животные, шитьё, здоровье и многое другое. Я буду рада поделиться своими знаниями с Вами, подписывайтесь на мой канал:) Канал о рыбалке для мужчин и не только..https://www.youtube.com/channel/UCB1sIyD93D7hdBpwHoPcRow -
BPI SPORTS | PROTEIN TREATS | PUDDING | IIFYM | DAY IN THE LIFE
Subscribe for Mon/Wed/Fri Videos (6pm UK Time) ►https://goo.gl/N2ccpe For Online Coaching, Diet Plans & Training Programs please contact us at: ▶https://www.teamtoonefitness.com ▶contact@teamtoonefitness.com. We are more than happy to help!!!!! Be sure to hit the SUBSCRIBE button and hit that thumbs up button if you enjoyed the video, it helps us out :) For your supplement needs we recommend BULK POWDERS - https://goo.gl/lOkkEJ --------------------------------------------------------------------------------------------- ▶Check our website • Our Website - https://teamtoonefitness.com ►Follow us! • Twitter - http://www.twitter.com/teamtoonefit • Instagram - http://instagram.com/teamtoonefit • SnapChat - TeamTooneFit • Skype - TeamTooneFitness ► The equipment we use! • Canon G7X • Panasonic G7 4K • Sony A5000 • Rode Mic • Final Cut Pro X ▶Previous Videos • 10K Cal Challenge - https://www.youtube.com/watch?v=s0Afn2nVKlo • Mas Body Gym - https://www.youtube.com/watch?v=IRV4LdxZdT4 • Arms Workout - https://www.youtube.com/watch?v=J1FCEK7pXf8 • Winter Wonderland - https://www.youtube.com/watch?v=jVZvvi5Ha9U • Leg Day - https://www.youtube.com/watch?v=LvTngbzEN8w Music (Listen/Download here): NoCopyrightSounds -(https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg) Subscribe for more videos! - Adam & Beth ---- Video uploaded & owned by TeamTooneFitness.
ОБЗОР | протеины PURE PROTEIN
- Order: Reorder
- Duration: 4:28
- Updated: 22 Feb 2016
- views: 0
данный обзор предоставляет краткий обзор спортивного питания, протеины компании Pure protein
данный обзор предоставляет краткий обзор спортивного питания, протеины компании Pure protein
wn.com/Обзор | Протеины Pure Protein
данный обзор предоставляет краткий обзор спортивного питания, протеины компании Pure protein
- published: 22 Feb 2016
- views: 0
Increase your Protein!
- Order: Reorder
- Duration: 8:58
- Updated: 22 Feb 2016
- views: 1
- published: 22 Feb 2016
- views: 1
Wie viel Protein?
- Order: Reorder
- Duration: 3:46
- Updated: 22 Feb 2016
- views: 0
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1QWaqbp
Youve vermutlich gehört, die folgenden Aussagen über Protein und Muskelaufbau:Ic...
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1QWaqbp
Youve vermutlich gehört, die folgenden Aussagen über Protein und Muskelaufbau:Ich sage nicht, dies Schlamm zu werfen, in der Ergänzung der Industrie.
Diese Informationen preiszugeben davor Zwangsstörung, in der Hoffnung zu schützen, dass sie mehr Muskeln werden.Ich versuche, die Scheuklappen ab Augen zu nehmen und was wirklich hinter den Kulissen passiert.Hier ist ein Beweis dafür, besessen wir mit Protein geworden.Ich vor kurzem beschlossen, ein beliebtes Forum und geben Sie das Wort "Protein" zu durchsuchen um zu sehen Menschen redeten Pulver.Und ich fand eine Stelle insbesondere die buchstäblich mein Kiefer fiel.Es stellte sich jemand einen Thread fragen die anderen Mitglieder sie dachten, war die "beste" Und ab Anfang Mai 2009 begonnen es 6.632 Beiträge in diesem 1 allein! Es hatte auch 792.655 Seitenaufrufe, zeigt groß von einem Thema ist in der Bodybuilding-Welt.Typ Pulver "in Google und 129 Millionen Treffer.
Das bedeutet, dass are129,000,000 Websites Protein.Das ist davon überzeugt, eine Menge Und Im alles führt, ist auf ein von Essen Schuld genanntHaben Sie sich jemals zu und versuchte zu Basis gegangen, um darüber, ob es hatte genügend aufwachen und sofort Frühstück um sicherzustellen, dass nach der langen Nacht des Schlafes eingeführt zurück?Immer verbringen im Laden Extra weil mit jeder Mahlzeit hatte wollte?Haben Stunden des Lebens Woche Kochen und sie in Kunststoffbehältern setzen, es mit der Durchführung so alle 3 Stunden haben könnte?Wenn die zu dieser ...
Sie leiden Schuld.Von: Brad Pilon Der ehemalige Entwickler und WissenschaftlerZu: wer genau die Notwendigkeit, Muskel zu kennen.Hallo, mein Name ist Pilon.Ich habe die größere von zehn Jahren arbeiten in der Da die Entwicklung und Manager eines Unternehmens ausgegeben, formuliert Dutzende von verschiedenen Ergänzungen für den der Projekte habe ich bei der Formulierung und Lebensmittel und und verkaufen sie, dich zu mögen.Wenn eine Person war absolut war, dass das zu dass ich es war.Ich habe Hunderte von Dollar auf und Monat die Ausgaben, Fleisch im Supermarkt zu kaufen "slow-release" an vor dem Schlafengehen, und sich Gedanken mich krank, wenn ich meinen tat "Protein-fix" 3
Hinweis:
Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden.
CC Attribution:
https://www.youtube.com/watch?v=VwsAiyTKLV4
wn.com/Wie Viel Protein
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1QWaqbp
Youve vermutlich gehört, die folgenden Aussagen über Protein und Muskelaufbau:Ich sage nicht, dies Schlamm zu werfen, in der Ergänzung der Industrie.
Diese Informationen preiszugeben davor Zwangsstörung, in der Hoffnung zu schützen, dass sie mehr Muskeln werden.Ich versuche, die Scheuklappen ab Augen zu nehmen und was wirklich hinter den Kulissen passiert.Hier ist ein Beweis dafür, besessen wir mit Protein geworden.Ich vor kurzem beschlossen, ein beliebtes Forum und geben Sie das Wort "Protein" zu durchsuchen um zu sehen Menschen redeten Pulver.Und ich fand eine Stelle insbesondere die buchstäblich mein Kiefer fiel.Es stellte sich jemand einen Thread fragen die anderen Mitglieder sie dachten, war die "beste" Und ab Anfang Mai 2009 begonnen es 6.632 Beiträge in diesem 1 allein! Es hatte auch 792.655 Seitenaufrufe, zeigt groß von einem Thema ist in der Bodybuilding-Welt.Typ Pulver "in Google und 129 Millionen Treffer.
Das bedeutet, dass are129,000,000 Websites Protein.Das ist davon überzeugt, eine Menge Und Im alles führt, ist auf ein von Essen Schuld genanntHaben Sie sich jemals zu und versuchte zu Basis gegangen, um darüber, ob es hatte genügend aufwachen und sofort Frühstück um sicherzustellen, dass nach der langen Nacht des Schlafes eingeführt zurück?Immer verbringen im Laden Extra weil mit jeder Mahlzeit hatte wollte?Haben Stunden des Lebens Woche Kochen und sie in Kunststoffbehältern setzen, es mit der Durchführung so alle 3 Stunden haben könnte?Wenn die zu dieser ...
Sie leiden Schuld.Von: Brad Pilon Der ehemalige Entwickler und WissenschaftlerZu: wer genau die Notwendigkeit, Muskel zu kennen.Hallo, mein Name ist Pilon.Ich habe die größere von zehn Jahren arbeiten in der Da die Entwicklung und Manager eines Unternehmens ausgegeben, formuliert Dutzende von verschiedenen Ergänzungen für den der Projekte habe ich bei der Formulierung und Lebensmittel und und verkaufen sie, dich zu mögen.Wenn eine Person war absolut war, dass das zu dass ich es war.Ich habe Hunderte von Dollar auf und Monat die Ausgaben, Fleisch im Supermarkt zu kaufen "slow-release" an vor dem Schlafengehen, und sich Gedanken mich krank, wenn ich meinen tat "Protein-fix" 3
Hinweis:
Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden.
CC Attribution:
https://www.youtube.com/watch?v=VwsAiyTKLV4
- published: 22 Feb 2016
- views: 0
Protein verpackt Pfannkuchen mit Mohn Schlösser
- Order: Reorder
- Duration: 1:48
- Updated: 22 Feb 2016
- views: 0
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1Q6zDjn
Poppy Locks40 köstliche zu Beginnen Sie Ihren Tag weg vom Recht!Inklusive Schrit...
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1Q6zDjn
Poppy Locks40 köstliche zu Beginnen Sie Ihren Tag weg vom Recht!Inklusive Schritt Anleitungen und Bilder des fertigen bereit zu kleiner Reiseführer für ein Makro basierend ErnährungSowie einen kostenlosen Donut (siehe untenTraining als erstes in das und müssen hohen Kohlenhydrate tanken?Ruhen und eine Erholung Tag nehmen, wollen aber trotzdem einen Stapel zu genießen, die voller Geschmack ist, die keine Makros bläst?Erfahren Sie, wie verschiedene Mehle zu ersetzen Kohlenhydrate und Ballaststoffe Bedürfnisse anzupassen.Alle in diesem eBook kann vor der Zeit gemacht werden!Nur erhitzen Toppings hinzufügen und du bist zu gehen!Nach ihrem Kind geboren wurde, schwor Elizabeth nie auf zu teuer zu verbringen, unter geliefert Geschäft gekauft Kuchen.
beschlossen Hand auf Backen Kindergeburtstag zu versuchen, wie Mama für beim aufwachsen getan hatte.
Obwohl Fangen geplant, um die Art und Weise nicht gerade drehen, war hooked.Elizabeth seit 11 Jahren in der Dallas / Fort Worth wurde.
befindet sich in Rockwall, Texas Mann und drei Kindern.40 durch und der RezepturPLUS das RezeptUND ein auf Makros!Eigene WebseiteWiederkehrende Kunden0 von meiner besten RIGHTSchokolade Caramel MacchiatoQuest-Erdnussbutter KaffeeES ist schneller und einfacher als THINK!40 nach und der bis auf Makros!Treffen WelchDiese sind speziell konzipiert als eine gesunde Alternative zu herkömmlichen und für die Leistung des Athleten Regime.GRATIS BONUS Rezept!"Meiner einigen meiner Lieblingsspeisen in meinen, ob ich in einem Schnitt bin oder einer umgekehrten ich mehrfacher Hinsicht zu einem großen Frühstück kam ohne mein Fett oder am Morgen zu töten ..."EtwaWas sind Makros?Makronährstoff BerechnungeBooksSiehe Pulver treffen wird täglich Ziel helfen.Erfahren Sie, um einzigartige Aromen Zusatz von Zucker oder Kohlenhydraten!Schokoladen-ButterWeiß HimbeereEinkaufslisteNeuer
Hinweis:
Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden.
CC Attribution:
https://www.youtube.com/watch?v=K1jonvXs_Tw
wn.com/Protein Verpackt Pfannkuchen Mit Mohn Schlösser
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1Q6zDjn
Poppy Locks40 köstliche zu Beginnen Sie Ihren Tag weg vom Recht!Inklusive Schritt Anleitungen und Bilder des fertigen bereit zu kleiner Reiseführer für ein Makro basierend ErnährungSowie einen kostenlosen Donut (siehe untenTraining als erstes in das und müssen hohen Kohlenhydrate tanken?Ruhen und eine Erholung Tag nehmen, wollen aber trotzdem einen Stapel zu genießen, die voller Geschmack ist, die keine Makros bläst?Erfahren Sie, wie verschiedene Mehle zu ersetzen Kohlenhydrate und Ballaststoffe Bedürfnisse anzupassen.Alle in diesem eBook kann vor der Zeit gemacht werden!Nur erhitzen Toppings hinzufügen und du bist zu gehen!Nach ihrem Kind geboren wurde, schwor Elizabeth nie auf zu teuer zu verbringen, unter geliefert Geschäft gekauft Kuchen.
beschlossen Hand auf Backen Kindergeburtstag zu versuchen, wie Mama für beim aufwachsen getan hatte.
Obwohl Fangen geplant, um die Art und Weise nicht gerade drehen, war hooked.Elizabeth seit 11 Jahren in der Dallas / Fort Worth wurde.
befindet sich in Rockwall, Texas Mann und drei Kindern.40 durch und der RezepturPLUS das RezeptUND ein auf Makros!Eigene WebseiteWiederkehrende Kunden0 von meiner besten RIGHTSchokolade Caramel MacchiatoQuest-Erdnussbutter KaffeeES ist schneller und einfacher als THINK!40 nach und der bis auf Makros!Treffen WelchDiese sind speziell konzipiert als eine gesunde Alternative zu herkömmlichen und für die Leistung des Athleten Regime.GRATIS BONUS Rezept!"Meiner einigen meiner Lieblingsspeisen in meinen, ob ich in einem Schnitt bin oder einer umgekehrten ich mehrfacher Hinsicht zu einem großen Frühstück kam ohne mein Fett oder am Morgen zu töten ..."EtwaWas sind Makros?Makronährstoff BerechnungeBooksSiehe Pulver treffen wird täglich Ziel helfen.Erfahren Sie, um einzigartige Aromen Zusatz von Zucker oder Kohlenhydraten!Schokoladen-ButterWeiß HimbeereEinkaufslisteNeuer
Hinweis:
Wenn die Website Sprache des Produkts nicht Ihre Muttersprache nicht unterstützt, kann man Google für die Übersetzung Übersetzen verwenden.
CC Attribution:
https://www.youtube.com/watch?v=K1jonvXs_Tw
- published: 22 Feb 2016
- views: 0
Why Should We Eat Carbohydrates with a Protein?
- Order: Reorder
- Duration: 1:18
- Updated: 22 Feb 2016
- views: 0
Maintaining a HEALTHY BALANCED DIET has many advantages!
Eating balanced throughout the day is one important factor to keeping your metabolism burning high and...
Maintaining a HEALTHY BALANCED DIET has many advantages!
Eating balanced throughout the day is one important factor to keeping your metabolism burning high and your body working well.
Every meal (and snack) should include both carbohydrates and proteins.
Carbs are 100% percent pure energy & are your fuel for the body. Proteins are the building blocks; but if no carbohydrates are available, the body will burn proteins.
A carbohydrate should be eaten with protein to protect it from being wasted as a less efficient fuel source. Protein is necessary for vital building functions: boosting the metabolism; building body muscle; keeping the body fluids in balance; healing and fighting infection; and making beautiful skin, hair and nails.
Fact: The typical American diet provides 2-3 times the daily amount recommended because many Americans don’t eat balanced throughout the day, and do not use it effectively, the body does not store protein, so it must be replenished frequently throughout the day, every day of your life... Without it your body isn’t building itself up. And without carbohydrates your body is burning protein as fuel.
REMEMBER: EAT TO LIVE, NOT LIVE TO EAT.
Would you be interested in participating in a FREE 5-day CLEAN EATING group that begins on Monday, March 7??
Contact me at coachmhord@gmail.com
Or www.FB.com/coachmhord
wn.com/Why Should We Eat Carbohydrates With A Protein
Maintaining a HEALTHY BALANCED DIET has many advantages!
Eating balanced throughout the day is one important factor to keeping your metabolism burning high and your body working well.
Every meal (and snack) should include both carbohydrates and proteins.
Carbs are 100% percent pure energy & are your fuel for the body. Proteins are the building blocks; but if no carbohydrates are available, the body will burn proteins.
A carbohydrate should be eaten with protein to protect it from being wasted as a less efficient fuel source. Protein is necessary for vital building functions: boosting the metabolism; building body muscle; keeping the body fluids in balance; healing and fighting infection; and making beautiful skin, hair and nails.
Fact: The typical American diet provides 2-3 times the daily amount recommended because many Americans don’t eat balanced throughout the day, and do not use it effectively, the body does not store protein, so it must be replenished frequently throughout the day, every day of your life... Without it your body isn’t building itself up. And without carbohydrates your body is burning protein as fuel.
REMEMBER: EAT TO LIVE, NOT LIVE TO EAT.
Would you be interested in participating in a FREE 5-day CLEAN EATING group that begins on Monday, March 7??
Contact me at coachmhord@gmail.com
Or www.FB.com/coachmhord
- published: 22 Feb 2016
- views: 0
Where do you get your protein from?
- Order: Reorder
- Duration: 1:42
- Updated: 22 Feb 2016
- views: 1
As vegans we get asked this question all the time. Where do you get your protein from? I recommend you read Proteinalohic by Dr Garth Davis's and see for yourse...
As vegans we get asked this question all the time. Where do you get your protein from? I recommend you read Proteinalohic by Dr Garth Davis's and see for yourself...
wn.com/Where Do You Get Your Protein From
Healthy Protein Chocolate Fudge
- Order: Reorder
- Duration: 4:51
- Updated: 22 Feb 2016
- views: 16
Herroo everyone!
Here is a short little video on a recipe that I hope will help those of you with a big sweet tooth or whom love chocolate. Also, to my girls w...
Herroo everyone!
Here is a short little video on a recipe that I hope will help those of you with a big sweet tooth or whom love chocolate. Also, to my girls who are getting a visit from TOM (aka time of the month) this is the perfect snack, you're welcome lol. Remember everything must still be eaten in moderation. I hope you enjoy!! :)
wn.com/Healthy Protein Chocolate Fudge
Herroo everyone!
Here is a short little video on a recipe that I hope will help those of you with a big sweet tooth or whom love chocolate. Also, to my girls who are getting a visit from TOM (aka time of the month) this is the perfect snack, you're welcome lol. Remember everything must still be eaten in moderation. I hope you enjoy!! :)
- published: 22 Feb 2016
- views: 16
Inner Life of a Cell Protein Packing 1
- Order: Reorder
- Duration: 2:44
- Updated: 22 Feb 2016
- views: 0
- published: 22 Feb 2016
- views: 0
Adding Protein | Joshua Marc Allen
- Order: Reorder
- Duration: 10:20
- Updated: 22 Feb 2016
- views: 9
For 90 days, I gave up food. I lived on a 100% powdered diet, primarily a product called Soylent and lost 57 pounds. After that, I decided - I needed to do 90 ...
For 90 days, I gave up food. I lived on a 100% powdered diet, primarily a product called Soylent and lost 57 pounds. After that, I decided - I needed to do 90 days with no rules - just to see if the weight would stay off.
Now, it's time to bring back the rules. For January, February, and March of 2016 - I will live completely on Soylent. No food, no alcohol (and I don't do anything else - so I'll be 100% sober), no artificial zero calorie sweeteners - mainly just water, black coffee, and Soylent.
This video series is following me as I try to answer the question: 'Is there life after food?'
See more at:
www.facebook.com/LifeAfterFood
www.twitter.com/LifeAfterFood
or on instagram @joshua_marc_allen
More on Soylent at www.soylent.com #SoylentPioneer
wn.com/Adding Protein | Joshua Marc Allen
For 90 days, I gave up food. I lived on a 100% powdered diet, primarily a product called Soylent and lost 57 pounds. After that, I decided - I needed to do 90 days with no rules - just to see if the weight would stay off.
Now, it's time to bring back the rules. For January, February, and March of 2016 - I will live completely on Soylent. No food, no alcohol (and I don't do anything else - so I'll be 100% sober), no artificial zero calorie sweeteners - mainly just water, black coffee, and Soylent.
This video series is following me as I try to answer the question: 'Is there life after food?'
See more at:
www.facebook.com/LifeAfterFood
www.twitter.com/LifeAfterFood
or on instagram @joshua_marc_allen
More on Soylent at www.soylent.com #SoylentPioneer
- published: 22 Feb 2016
- views: 9
HEALTHY HUMMUS! | VEGAN - OIL FREE - PROTEIN + IRON SOURCE
- Order: Reorder
- Duration: 2:22
- Updated: 22 Feb 2016
- views: 33
This is my favorite hummus recipe. It's packed with nutrients, raw, vegan, high in fiber as well as protein and complex carbs, and a GREAT source of iron & vita...
This is my favorite hummus recipe. It's packed with nutrients, raw, vegan, high in fiber as well as protein and complex carbs, and a GREAT source of iron & vitamin C! The best thing about it is that it is super quick to make.
Let me know in the comments what your favorite go-to snack is! :)
______________________________________________
NUTRITION FACTS:
kcal: 752
protein: 50
carbs: 99
fat: 16
sat. fat: 2
______________________________________________
INGREDIENTS:
• 175g dry chickpeas or 360g canned chickpeas
• 2 tsp Tahini
• ½ lemon
• 2 cloves of garlic
• 1 cup of water
• 1 handful of parsley
• ½ tsp of cumin & paprika or cayenne pepper to taste
______________________________________________
ZUTATEN:
• 175g frische Kichererbsen oder 360g Kichererbsen aus der Dose
• 2 EL Tahin (Sesammus)
• ½ Zitrone
• 2 Knoblauchzehen
• 1 Tasse Wasser oder Öl, wenn ihr den Hummus noch cremiger mögt
• Petersilie
• ½ TL Kreuzkümmel & Paprika/Cayenne Pfeffer
______________________________________________
WHAT I’M WEARING:
Bracelets:
http://www.puravidabracelets.com
GUYS, you can GET 10% OFF! :) enter my discount code: “GRASSMANN10“ at check-out.
______________________________________________
talk to me! :)
INSTAGRAM - @sunrayswanderings
SNAPCHAT - @alexaally
TUMBLR - www.sunrayswanderings.tumblr.com
QUESTIONS? - ask.fm/alexaally_
______________________________________________
wn.com/Healthy Hummus | Vegan Oil Free Protein Iron Source
This is my favorite hummus recipe. It's packed with nutrients, raw, vegan, high in fiber as well as protein and complex carbs, and a GREAT source of iron & vitamin C! The best thing about it is that it is super quick to make.
Let me know in the comments what your favorite go-to snack is! :)
______________________________________________
NUTRITION FACTS:
kcal: 752
protein: 50
carbs: 99
fat: 16
sat. fat: 2
______________________________________________
INGREDIENTS:
• 175g dry chickpeas or 360g canned chickpeas
• 2 tsp Tahini
• ½ lemon
• 2 cloves of garlic
• 1 cup of water
• 1 handful of parsley
• ½ tsp of cumin & paprika or cayenne pepper to taste
______________________________________________
ZUTATEN:
• 175g frische Kichererbsen oder 360g Kichererbsen aus der Dose
• 2 EL Tahin (Sesammus)
• ½ Zitrone
• 2 Knoblauchzehen
• 1 Tasse Wasser oder Öl, wenn ihr den Hummus noch cremiger mögt
• Petersilie
• ½ TL Kreuzkümmel & Paprika/Cayenne Pfeffer
______________________________________________
WHAT I’M WEARING:
Bracelets:
http://www.puravidabracelets.com
GUYS, you can GET 10% OFF! :) enter my discount code: “GRASSMANN10“ at check-out.
______________________________________________
talk to me! :)
INSTAGRAM - @sunrayswanderings
SNAPCHAT - @alexaally
TUMBLR - www.sunrayswanderings.tumblr.com
QUESTIONS? - ask.fm/alexaally_
______________________________________________
- published: 22 Feb 2016
- views: 33
Odcinek 11 - All Nutrition Whey Protein
- Order: Reorder
- Duration: 3:42
- Updated: 22 Feb 2016
- views: 106
Blog - http://www.noeasy.pl
Facebook - https://www.facebook.com/noeasy/
Google+ - https://plus.google.com/+NoEasypl
Instagram - https://instagram.com/noeasy.pl/...
Blog - http://www.noeasy.pl
Facebook - https://www.facebook.com/noeasy/
Google+ - https://plus.google.com/+NoEasypl
Instagram - https://instagram.com/noeasy.pl/
YouTube - https://www.youtube.com/cha…/UCcog8Ts-8bDXdyUgVETx-gA/videos
Pinterest - https://pl.pinterest.com/noeasyblog/
Twitter - https://twitter.com/noeasyblog
Odcinek 1 - Hemo Rage Black Ultra Concentrate - https://www.youtube.com/watch?v=FbOTH...
Odcinek 2 - Scitec Nutrition 100% Whey Protein Professional - https://www.youtube.com/watch?v=rbgVF...
Odcinek 3 - UNS Agmatine 600 - https://www.youtube.com/watch?v=18qqm...
Odcinek 4 - Iron Horse Series - Beta Energy - https://www.youtube.com/watch?v=fMcz0...
Odcinek 5 - Betancourt Nutrition D-Stunner - https://www.youtube.com/watch?v=n6mmw...
Odcinek 6 - Jack 3D Advanced Formula - https://www.youtube.com/watch?v=X2fRl...
Odcinek 7 - Trec Nutrition - S.A.W. - https://www.youtube.com/watch?v=Hj3tL...
Odcinek 8 - UNS - Agmatyna, AAKG, Cytrulina - https://www.youtube.com/watch?v=aBRl8...
Odcinek 9 - APS - Mesomorph - https://www.youtube.com/watch?v=d21h4...
Odcinek 10 - Fitness Authority - Diamond Hydrolysed Whey Protein - https://www.youtube.com/watch?v=llqK-...
wn.com/Odcinek 11 All Nutrition Whey Protein
Blog - http://www.noeasy.pl
Facebook - https://www.facebook.com/noeasy/
Google+ - https://plus.google.com/+NoEasypl
Instagram - https://instagram.com/noeasy.pl/
YouTube - https://www.youtube.com/cha…/UCcog8Ts-8bDXdyUgVETx-gA/videos
Pinterest - https://pl.pinterest.com/noeasyblog/
Twitter - https://twitter.com/noeasyblog
Odcinek 1 - Hemo Rage Black Ultra Concentrate - https://www.youtube.com/watch?v=FbOTH...
Odcinek 2 - Scitec Nutrition 100% Whey Protein Professional - https://www.youtube.com/watch?v=rbgVF...
Odcinek 3 - UNS Agmatine 600 - https://www.youtube.com/watch?v=18qqm...
Odcinek 4 - Iron Horse Series - Beta Energy - https://www.youtube.com/watch?v=fMcz0...
Odcinek 5 - Betancourt Nutrition D-Stunner - https://www.youtube.com/watch?v=n6mmw...
Odcinek 6 - Jack 3D Advanced Formula - https://www.youtube.com/watch?v=X2fRl...
Odcinek 7 - Trec Nutrition - S.A.W. - https://www.youtube.com/watch?v=Hj3tL...
Odcinek 8 - UNS - Agmatyna, AAKG, Cytrulina - https://www.youtube.com/watch?v=aBRl8...
Odcinek 9 - APS - Mesomorph - https://www.youtube.com/watch?v=d21h4...
Odcinek 10 - Fitness Authority - Diamond Hydrolysed Whey Protein - https://www.youtube.com/watch?v=llqK-...
- published: 22 Feb 2016
- views: 106
MAKING A NORMAL PROTEIN SHAKE IS EASY-SHMEEZY
- Order: Reorder
- Duration: 3:04
- Updated: 22 Feb 2016
- views: 8
Aside from working out 3-4 times a week, we all know we need 200grams of Protein daily as well. Though I always hear from so many people, "making a Protein-shak...
Aside from working out 3-4 times a week, we all know we need 200grams of Protein daily as well. Though I always hear from so many people, "making a Protein-shake is time-consuming & too much work." You be the judge.
wn.com/Making A Normal Protein Shake Is Easy Shmeezy
Aside from working out 3-4 times a week, we all know we need 200grams of Protein daily as well. Though I always hear from so many people, "making a Protein-shake is time-consuming & too much work." You be the judge.
- published: 22 Feb 2016
- views: 8
CHEAP HOMEMADE PROTEIN BARS: Chocolate Peanut Butter Crisp
- Order: Reorder
- Duration: 3:16
- Updated: 22 Feb 2016
- views: 1421
► US / CA 30% off discount code "MKF30": http://bit.ly/mpusmk
► UK 18% off discount "MKF30": http://bit.ly/mpukmk
► Directions below for free cookbook!
Email ...
► US / CA 30% off discount code "MKF30": http://bit.ly/mpusmk
► UK 18% off discount "MKF30": http://bit.ly/mpukmk
► Directions below for free cookbook!
Email me at michaelkoryfitness@hotmail.com with a picture of your order using the discount codes and I will send you my desserts and baked goods no questions asked. Thanks for the support!
► Ape Athletics 10% off discount code "KORY": http://bit.ly/mkapeathletics
► Fitness Cookbook: http://bit.ly/completecookbook
MY SUPPLEMENTS!
MyProtein (US) - "KORY15" for 15% off: http://bit.ly/mpusmk
MyProtein (EU) - "KORY10" for 10% off: http://bit.ly/mpukmk
MyProtein (AU) - "KORYAU" for 15% off: http://bit.ly/mpaumk
Fitness Cookbook - http://bit.ly/completecookbook
Ape Athletics: "KORY" for 10% off: http://bit.ly/mkapeathletics
ANI Lifting Shoes - "mkory" for 10% off: http://www.anibrand.com
FOLLOW ME!
Facebook: http://fb.com/michaelkoryofficial
Twitter: http://twitter.com/#!/michaelkory
Instagram: http://instagram.com/michaelkory
Tumblr: http://michaelkory.tumblr.com
Google+: https://plus.google.com/+michaelkory
Recommended Items: http://bit.ly/mkfastore
Workout Log: http://bit.ly/workoutlogmk
Bluetooth Gym Headphones: http://amzn.to/1oltuJ7
Contact: michaelkoryfitness@hotmail.com
wn.com/Cheap Homemade Protein Bars Chocolate Peanut Butter Crisp
► US / CA 30% off discount code "MKF30": http://bit.ly/mpusmk
► UK 18% off discount "MKF30": http://bit.ly/mpukmk
► Directions below for free cookbook!
Email me at michaelkoryfitness@hotmail.com with a picture of your order using the discount codes and I will send you my desserts and baked goods no questions asked. Thanks for the support!
► Ape Athletics 10% off discount code "KORY": http://bit.ly/mkapeathletics
► Fitness Cookbook: http://bit.ly/completecookbook
MY SUPPLEMENTS!
MyProtein (US) - "KORY15" for 15% off: http://bit.ly/mpusmk
MyProtein (EU) - "KORY10" for 10% off: http://bit.ly/mpukmk
MyProtein (AU) - "KORYAU" for 15% off: http://bit.ly/mpaumk
Fitness Cookbook - http://bit.ly/completecookbook
Ape Athletics: "KORY" for 10% off: http://bit.ly/mkapeathletics
ANI Lifting Shoes - "mkory" for 10% off: http://www.anibrand.com
FOLLOW ME!
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Google+: https://plus.google.com/+michaelkory
Recommended Items: http://bit.ly/mkfastore
Workout Log: http://bit.ly/workoutlogmk
Bluetooth Gym Headphones: http://amzn.to/1oltuJ7
Contact: michaelkoryfitness@hotmail.com
- published: 22 Feb 2016
- views: 1421
Gluten, Dairy, Grain Free Protein Pancakes & Grocery Haul
- Order: Reorder
- Duration: 10:52
- Updated: 22 Feb 2016
- views: 13
Thank you for watching! Please like and subscribe :)
Full recipe & macros below!
Pancake mix:
1 tbsp ground flaxseed
2 tbsp almond meal/flour
1 tbsp coconut ...
Thank you for watching! Please like and subscribe :)
Full recipe & macros below!
Pancake mix:
1 tbsp ground flaxseed
2 tbsp almond meal/flour
1 tbsp coconut flour
3 tbsp egg whites
2 tbsp applesauce
32g Vega Sport Protein
1 tsp baking powder
Toppings:
100g strawberries
50g blueberries
Chocolate sauce:
1 tbsp unsweetened cocoa
2 packets stevia
Pancakes:
Mix all ingredients with water. Batter should be thick.
Cook pancakes on a griddle or pan. They take a bit longer to cook than regular pancakes.
Chocolate sauce:
Mix cocoa and stevia with a tiny bit of water until you reach desired consistency.
Top pancakes with berries & chocolate sauce and enjoy :)
Macros:
381 calories
35g protein
36g carbs
14g fat
14g fiber
wn.com/Gluten, Dairy, Grain Free Protein Pancakes Grocery Haul
Thank you for watching! Please like and subscribe :)
Full recipe & macros below!
Pancake mix:
1 tbsp ground flaxseed
2 tbsp almond meal/flour
1 tbsp coconut flour
3 tbsp egg whites
2 tbsp applesauce
32g Vega Sport Protein
1 tsp baking powder
Toppings:
100g strawberries
50g blueberries
Chocolate sauce:
1 tbsp unsweetened cocoa
2 packets stevia
Pancakes:
Mix all ingredients with water. Batter should be thick.
Cook pancakes on a griddle or pan. They take a bit longer to cook than regular pancakes.
Chocolate sauce:
Mix cocoa and stevia with a tiny bit of water until you reach desired consistency.
Top pancakes with berries & chocolate sauce and enjoy :)
Macros:
381 calories
35g protein
36g carbs
14g fat
14g fiber
- published: 22 Feb 2016
- views: 13
5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE!
- Order: Reorder
- Duration: 4:21
- Updated: 22 Feb 2016
- views: 381
CHECK OUT THESE DEALS ↓↓↓↓
http://rizknows.com/deals
5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE! We've got protein discounts and deals. Also, Que...
CHECK OUT THESE DEALS ↓↓↓↓
http://rizknows.com/deals
5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE! We've got protein discounts and deals. Also, Quest promo code and Quest discount. Even more, Vitamin Shoppe promo code and discounts. Bose Soundsport headphones on sale as well. MyProtein Impact Protein Blend is on sale. All this and more at RizKnows DEALS!!
→ CONNECT ←
Subscribe: http://goo.gl/aTyGpN
https://twitter.com/rizknows
http://instagram.com/rizknows
https://www.facebook.com/rizknows
Snapchat: rizardofoz
Periscope: rizknows
Website: http://rizknows.com
Deals! http://rizknows.com/deals
Email: jeff [at] rizknows [dot] com
Creator: Jeff Rizzo
Channel: RizKnows
Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661
RizKnows Caricatures
http://thinkbuilddestroy.com
Intro Song: "College Rock (How To Hold The Guitar Right)" by Man Bites Dog
Link: http://goo.gl/GqvpyN
wn.com/5 Big Deals Ep. 7 Bose, Quest Protein, Gnc More
CHECK OUT THESE DEALS ↓↓↓↓
http://rizknows.com/deals
5 BIG Deals - Ep. 7 - Bose, Quest Protein, GNC & MORE! We've got protein discounts and deals. Also, Quest promo code and Quest discount. Even more, Vitamin Shoppe promo code and discounts. Bose Soundsport headphones on sale as well. MyProtein Impact Protein Blend is on sale. All this and more at RizKnows DEALS!!
→ CONNECT ←
Subscribe: http://goo.gl/aTyGpN
https://twitter.com/rizknows
http://instagram.com/rizknows
https://www.facebook.com/rizknows
Snapchat: rizardofoz
Periscope: rizknows
Website: http://rizknows.com
Deals! http://rizknows.com/deals
Email: jeff [at] rizknows [dot] com
Creator: Jeff Rizzo
Channel: RizKnows
Send me stuff: 1860 Sierra Gardens Drive #783, Roseville, CA 95661
RizKnows Caricatures
http://thinkbuilddestroy.com
Intro Song: "College Rock (How To Hold The Guitar Right)" by Man Bites Dog
Link: http://goo.gl/GqvpyN
- published: 22 Feb 2016
- views: 381
Protein Bombs | Satisfy The Sweet Tooth
- Order: Reorder
- Duration: 1:11
- Updated: 22 Feb 2016
- views: 8
Protein bombs are a great snack packed with protein to curb your sweet craving!
Shop online at : https://www.nutrition-pit.com/
Ingredients |
- 1 cup dry oat...
Protein bombs are a great snack packed with protein to curb your sweet craving!
Shop online at : https://www.nutrition-pit.com/
Ingredients |
- 1 cup dry oats
- 2/3 cup coconut flakes
- 1/2 cup of your favorite healthy peanut (other other nut) butter
- 1/2 cup semi-sweet chocolate chips
- 1/2 cup flax seed
- 1/3 cup honey
- 1tbs chia seeds
- 1tsp vanilla extract
Directions | Combine all dry ingredients, then add the remaining liquids. Stir mixture until well mixed and refrigerate about 30 minutes. Form the cooled mixture into 1-2 inch balls and enjoy!
wn.com/Protein Bombs | Satisfy The Sweet Tooth
Protein bombs are a great snack packed with protein to curb your sweet craving!
Shop online at : https://www.nutrition-pit.com/
Ingredients |
- 1 cup dry oats
- 2/3 cup coconut flakes
- 1/2 cup of your favorite healthy peanut (other other nut) butter
- 1/2 cup semi-sweet chocolate chips
- 1/2 cup flax seed
- 1/3 cup honey
- 1tbs chia seeds
- 1tsp vanilla extract
Directions | Combine all dry ingredients, then add the remaining liquids. Stir mixture until well mixed and refrigerate about 30 minutes. Form the cooled mixture into 1-2 inch balls and enjoy!
- published: 22 Feb 2016
- views: 8
Chocolate Protein Workout Smoothie
- Order: Reorder
- Duration: 1:08
- Updated: 22 Feb 2016
- views: 14
Yields: 1 smoothie
Here's what you need:
1/2 cup Plain Greek Yogurt
1/2 cup almond milk
1/3 cup chocolate protein powder
1/4 cup creamy peanut butter
1 tablesp...
Yields: 1 smoothie
Here's what you need:
1/2 cup Plain Greek Yogurt
1/2 cup almond milk
1/3 cup chocolate protein powder
1/4 cup creamy peanut butter
1 tablespoon unsweetened cocoa powder
2 tsp sugar-free caramel syrup
1 1/2 cups ice
Optional Garnish:
sugar-free caramel syrup
sugar-free chocolate syrup
Peanuts
Instructions:
Add all of the ingredients to a blender and process until well pureed. Feel free to top off the smoothie with peanuts, caramel syrup, and chocolate syrup to taste. *Add more ice for a thicker consistency.
wn.com/Chocolate Protein Workout Smoothie
Yields: 1 smoothie
Here's what you need:
1/2 cup Plain Greek Yogurt
1/2 cup almond milk
1/3 cup chocolate protein powder
1/4 cup creamy peanut butter
1 tablespoon unsweetened cocoa powder
2 tsp sugar-free caramel syrup
1 1/2 cups ice
Optional Garnish:
sugar-free caramel syrup
sugar-free chocolate syrup
Peanuts
Instructions:
Add all of the ingredients to a blender and process until well pureed. Feel free to top off the smoothie with peanuts, caramel syrup, and chocolate syrup to taste. *Add more ice for a thicker consistency.
- published: 22 Feb 2016
- views: 14
High-Protein Sweet Potato Brownies | Collab with Dimitar Hristov Lifestyle
- Order: Reorder
- Duration: 0:56
- Updated: 22 Feb 2016
- views: 26
This video is a collab with Dimitar Hristov Lifestyle. If you want to check out my recipe for Sweet Potato Fries, make sure to click here:
http://bit.ly/SweetP...
This video is a collab with Dimitar Hristov Lifestyle. If you want to check out my recipe for Sweet Potato Fries, make sure to click here:
http://bit.ly/SweetPotatoFry
Subscribe to Dimitar: https://www.youtube.com/user/TheDHLifestyle
Printable Recipe: http://www.dimitar-hristov.com/sweet-potato-protein-brownies
Today - February 22nd is the National Sweet Potato Day and I decided to use this root vegetable for a healthier alternative to brownies. When it comes to healthy eating, I know that some of you think of chicken and broccoli and I’m aware that we can easily get bored of them. And I hate when people say that they can’t actually start eating healthy because the food is disgusting. In my opinion, you have to think outside the box to make eating more enjoyable. There are many high-quality foods that not only can provide you with
lots of vitamins and minerals but also are high in fiber and low in fat. So why don’t we use these foods as an alternative to our favourite ones? That’s why I wanted to show you a quick and simple way to make one of my top desserts beneficial to your health. The sweet potato is an excellent source of vitamin A, which supports good vision, the immune system and bone growth. It is also a good source of vitamin B-6, magnesium and vitamin C. How can you not love sweet potatoes now?
Ingredients:
250g Sweet Potato
3 Egg Whites
30g Rolled Oats
30g Protein Powder
50g Dark Chocolate
1/2 Orange Zest
1tbsp Cinnamon
1tsp Baking Powder
My Links:
website: http://www.vegetarianbaker.com
Twitter: http://www.twitter.com/vegetarianbaker
Instagram: http://www.instagram/vegetarianbaker
Pinterest: http://www.pinterest.com/vegetarianbaker
Facebook: http://www.facebook.com/thevegetarianbaker
Tumblr: http://www.thevegetarianbaker.tumblr.com
Music Provided By: http://us.audionetwork.com
wn.com/High Protein Sweet Potato Brownies | Collab With Dimitar Hristov Lifestyle
This video is a collab with Dimitar Hristov Lifestyle. If you want to check out my recipe for Sweet Potato Fries, make sure to click here:
http://bit.ly/SweetPotatoFry
Subscribe to Dimitar: https://www.youtube.com/user/TheDHLifestyle
Printable Recipe: http://www.dimitar-hristov.com/sweet-potato-protein-brownies
Today - February 22nd is the National Sweet Potato Day and I decided to use this root vegetable for a healthier alternative to brownies. When it comes to healthy eating, I know that some of you think of chicken and broccoli and I’m aware that we can easily get bored of them. And I hate when people say that they can’t actually start eating healthy because the food is disgusting. In my opinion, you have to think outside the box to make eating more enjoyable. There are many high-quality foods that not only can provide you with
lots of vitamins and minerals but also are high in fiber and low in fat. So why don’t we use these foods as an alternative to our favourite ones? That’s why I wanted to show you a quick and simple way to make one of my top desserts beneficial to your health. The sweet potato is an excellent source of vitamin A, which supports good vision, the immune system and bone growth. It is also a good source of vitamin B-6, magnesium and vitamin C. How can you not love sweet potatoes now?
Ingredients:
250g Sweet Potato
3 Egg Whites
30g Rolled Oats
30g Protein Powder
50g Dark Chocolate
1/2 Orange Zest
1tbsp Cinnamon
1tsp Baking Powder
My Links:
website: http://www.vegetarianbaker.com
Twitter: http://www.twitter.com/vegetarianbaker
Instagram: http://www.instagram/vegetarianbaker
Pinterest: http://www.pinterest.com/vegetarianbaker
Facebook: http://www.facebook.com/thevegetarianbaker
Tumblr: http://www.thevegetarianbaker.tumblr.com
Music Provided By: http://us.audionetwork.com
- published: 22 Feb 2016
- views: 26
BRAZIL PROTEIN BIOLAMINATION
- Order: Reorder
- Duration: 3:23
- Updated: 22 Feb 2016
- views: 60
Which hairdresser wouldn’t love to reduce the time of a progressive hairbrush procedure? The anti-residue shampoos, used on this first procedure to open the cut...
Which hairdresser wouldn’t love to reduce the time of a progressive hairbrush procedure? The anti-residue shampoos, used on this first procedure to open the cuticle of the thread, besides letting the hair too hard to comb it and too dry it takes a lot of time from the professional.
Thinking about the practicality and agility during the treatment, Brazil Protein has just launched on the market the Bio Lamination Professional, a progressive brush with just one step, very practical and fast, as it is not necessary washing the hair to apply the product, which reduces up to 40 minutes the time of the procedure.
Bio Professional Lamination was developed promoting intracellular nutrition with nanotechnology, which allows the hair threads do not be washed. Its effect reconstructs the fiber, letting it shiny, frizz-free and long-lasting smooth effect.
wn.com/Brazil Protein Biolamination
Which hairdresser wouldn’t love to reduce the time of a progressive hairbrush procedure? The anti-residue shampoos, used on this first procedure to open the cuticle of the thread, besides letting the hair too hard to comb it and too dry it takes a lot of time from the professional.
Thinking about the practicality and agility during the treatment, Brazil Protein has just launched on the market the Bio Lamination Professional, a progressive brush with just one step, very practical and fast, as it is not necessary washing the hair to apply the product, which reduces up to 40 minutes the time of the procedure.
Bio Professional Lamination was developed promoting intracellular nutrition with nanotechnology, which allows the hair threads do not be washed. Its effect reconstructs the fiber, letting it shiny, frizz-free and long-lasting smooth effect.
- published: 22 Feb 2016
- views: 60
Eating more protein to lose weight
- Order: Reorder
- Duration: 3:33
- Updated: 22 Feb 2016
- views: 2
For more information on Eating more protein to lose weight, CLICK the following link:
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
And...
For more information on Eating more protein to lose weight, CLICK the following link:
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS.
Eating more protein to lose weight - Boost Fat Loss by Eating More Protein.
Want to increase the rate of fat loss you’re experiencing? If you only make one change to your diet, increase your protein intake. This is one of the fastest ways to
kick-start fat loss for a number of reasons.
Most people don’t have much protein in their diets, consuming primarily fat and carbs instead, which can significantly hinder weight-loss progress. While protein-rich
foods do take a little more time to cook and prepare than some other food options, it’s time well invested. There are also quick options like protein powder, which can
be used in addition to whole food sources.
Let’s take a look at the reasons why you should increase protein to at least 15%–20% of your total diet to achieve the best fat-loss results.
The Details
Protein helps to boost your metabolic rate. Protein-rich foods require the most calories for the body to break down. With each 100 calories of protein consumed, you
can burn up to 25 of those calories through digestion. With fats and carbs, you’ll only burn two and four calories, respectively.
Protein controls blood glucose levels. Protein-rich foods are ideal for controlling your blood sugar levels because they won’t break down into glucose in the body,
which would send you on a blood sugar high followed by a crash. When you suffer from a blood sugar crash, you’re more likely to crave simple carbs, which will work
against your fat-loss efforts.
Protein prevents lean muscle mass loss. On a reduced-calorie diet, your body burns its energy stores to make up the difference. Hopefully, that results in fat loss,
but it can mean muscle loss as well. Much of the protein you eat will be used as fuel for your daily activity, so you need enough protein left over to maintain your
lean muscle tissues.
Protein promotes faster recovery between workouts. Protein is required to complete the rebuilding and repair process of muscle tissue after a hard workout session. By
taking in a mix of amino acids (proteins), you can ensure the process takes place as efficiently as possible, allowing you to get back into the gym again for your next
training session.
Protein calms hunger pains. Because protein takes so long to digest, it will keep you feeling satisfied between meals longer, reducing the chances that you experience
hunger throughout the day. This in turn, makes it easier to maintain your reduced-calorie diet plan and see results.
The Bottom Line
Everyone should try to get more protein into their diet, especially when developing an eating plan to shed excess body fat. Strive to take in at least, one gram per
pound of body weight per day.
The most optimal sources of protein to consume include chicken, turkey, fish, lean red meat, low-fat dairy products, eggs and protein powder. If you fall short in
protein, you will not maintain your strength level throughout the diet plan, and you may start feeling weaker and suffer from a slower metabolism as a result.
For more information on Eating more protein to lose weight, CLICK the following link:
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS.
------------------------------------------------------------
FOR MORE VIDEOS LIKE THIS ONE SUBSCRIBE TO THIS CHANNEL:
https://www.youtube.com/channel/UCgfuNWwMKPSC2oqoQLXMHnQ
https://youtu.be/0qW3xTzpb_4
https://www.youtube.com/watch?v=RZ7jZAPz0nk
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
https://app.contentsamurai.com/cc/14450
Eating more protein to lose weight
which food have more protein
more protein for weight loss
eat more protein to lose weight
more protein to lose weight
wn.com/Eating More Protein To Lose Weight
For more information on Eating more protein to lose weight, CLICK the following link:
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS.
Eating more protein to lose weight - Boost Fat Loss by Eating More Protein.
Want to increase the rate of fat loss you’re experiencing? If you only make one change to your diet, increase your protein intake. This is one of the fastest ways to
kick-start fat loss for a number of reasons.
Most people don’t have much protein in their diets, consuming primarily fat and carbs instead, which can significantly hinder weight-loss progress. While protein-rich
foods do take a little more time to cook and prepare than some other food options, it’s time well invested. There are also quick options like protein powder, which can
be used in addition to whole food sources.
Let’s take a look at the reasons why you should increase protein to at least 15%–20% of your total diet to achieve the best fat-loss results.
The Details
Protein helps to boost your metabolic rate. Protein-rich foods require the most calories for the body to break down. With each 100 calories of protein consumed, you
can burn up to 25 of those calories through digestion. With fats and carbs, you’ll only burn two and four calories, respectively.
Protein controls blood glucose levels. Protein-rich foods are ideal for controlling your blood sugar levels because they won’t break down into glucose in the body,
which would send you on a blood sugar high followed by a crash. When you suffer from a blood sugar crash, you’re more likely to crave simple carbs, which will work
against your fat-loss efforts.
Protein prevents lean muscle mass loss. On a reduced-calorie diet, your body burns its energy stores to make up the difference. Hopefully, that results in fat loss,
but it can mean muscle loss as well. Much of the protein you eat will be used as fuel for your daily activity, so you need enough protein left over to maintain your
lean muscle tissues.
Protein promotes faster recovery between workouts. Protein is required to complete the rebuilding and repair process of muscle tissue after a hard workout session. By
taking in a mix of amino acids (proteins), you can ensure the process takes place as efficiently as possible, allowing you to get back into the gym again for your next
training session.
Protein calms hunger pains. Because protein takes so long to digest, it will keep you feeling satisfied between meals longer, reducing the chances that you experience
hunger throughout the day. This in turn, makes it easier to maintain your reduced-calorie diet plan and see results.
The Bottom Line
Everyone should try to get more protein into their diet, especially when developing an eating plan to shed excess body fat. Strive to take in at least, one gram per
pound of body weight per day.
The most optimal sources of protein to consume include chicken, turkey, fish, lean red meat, low-fat dairy products, eggs and protein powder. If you fall short in
protein, you will not maintain your strength level throughout the diet plan, and you may start feeling weaker and suffer from a slower metabolism as a result.
For more information on Eating more protein to lose weight, CLICK the following link:
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
And download my FREE eBook "HOW TO LOSE 10 POUNDS IN 10 DAYS.
------------------------------------------------------------
FOR MORE VIDEOS LIKE THIS ONE SUBSCRIBE TO THIS CHANNEL:
https://www.youtube.com/channel/UCgfuNWwMKPSC2oqoQLXMHnQ
https://youtu.be/0qW3xTzpb_4
https://www.youtube.com/watch?v=RZ7jZAPz0nk
http://www.lowcaloriesfoods.com/weight-loss-tips/how-metabolism-works/
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
https://app.contentsamurai.com/cc/14450
Eating more protein to lose weight
which food have more protein
more protein for weight loss
eat more protein to lose weight
more protein to lose weight
- published: 22 Feb 2016
- views: 2
Amway Nutrilite All Plant Protein Pack (1Kg) Review
- Order: Reorder
- Duration: 1:02
- Updated: 22 Feb 2016
- views: 0
The Protein for everyone. Provides at least 8gm of protein per 10 gram serving. Combination of high quality protein isolated from soy & milk Contains only 0.3gm...
The Protein for everyone. Provides at least 8gm of protein per 10 gram serving. Combination of high quality protein isolated from soy & milk Contains only 0.3gm/serve fat Has a BV = 81% and PER = 2.5 Is neutral tasting Contains Lactalbumin and Methionine derived from Milk Whey Is stable under high temperatures Contains Soy Lecithin Contains Soy Isoflavones Does not contain artificial sweeteners, colours or preservatives.
visit: http://amzn.to/1oYaErX
wn.com/Amway Nutrilite All Plant Protein Pack (1Kg) Review
The Protein for everyone. Provides at least 8gm of protein per 10 gram serving. Combination of high quality protein isolated from soy & milk Contains only 0.3gm/serve fat Has a BV = 81% and PER = 2.5 Is neutral tasting Contains Lactalbumin and Methionine derived from Milk Whey Is stable under high temperatures Contains Soy Lecithin Contains Soy Isoflavones Does not contain artificial sweeteners, colours or preservatives.
visit: http://amzn.to/1oYaErX
- published: 22 Feb 2016
- views: 0
Белковый крем на сиропе\Protein cream on syrup
- Order: Reorder
- Duration: 7:07
- Updated: 22 Feb 2016
- views: 1
Вкусный белковый крем, заваренный сахарным сиропом.
Канал обо всём. Простые и вкусные рецепты, домашние животные, шитьё, здоровье и многое другое. Я буду рад...
Вкусный белковый крем, заваренный сахарным сиропом.
Канал обо всём. Простые и вкусные рецепты, домашние животные, шитьё, здоровье и многое другое. Я буду рада поделиться своими знаниями с Вами, подписывайтесь на мой канал:)
Канал о рыбалке для мужчин и не только..https://www.youtube.com/channel/UCB1sIyD93D7hdBpwHoPcRow
wn.com/Белковый Крем На Сиропе\Protein Cream On Syrup
Вкусный белковый крем, заваренный сахарным сиропом.
Канал обо всём. Простые и вкусные рецепты, домашние животные, шитьё, здоровье и многое другое. Я буду рада поделиться своими знаниями с Вами, подписывайтесь на мой канал:)
Канал о рыбалке для мужчин и не только..https://www.youtube.com/channel/UCB1sIyD93D7hdBpwHoPcRow
- published: 22 Feb 2016
- views: 1
BPI SPORTS | PROTEIN TREATS | PUDDING | IIFYM | DAY IN THE LIFE
- Order: Reorder
- Duration: 13:44
- Updated: 22 Feb 2016
- views: 92
Subscribe for Mon/Wed/Fri Videos (6pm UK Time) ►https://goo.gl/N2ccpe
For Online Coaching, Diet Plans & Training Programs please contact us at:
▶https://www.te...
Subscribe for Mon/Wed/Fri Videos (6pm UK Time) ►https://goo.gl/N2ccpe
For Online Coaching, Diet Plans & Training Programs please contact us at:
▶https://www.teamtoonefitness.com
▶contact@teamtoonefitness.com.
We are more than happy to help!!!!!
Be sure to hit the SUBSCRIBE button and hit that thumbs up button if you enjoyed the video, it helps us out :)
For your supplement needs we recommend BULK POWDERS - https://goo.gl/lOkkEJ
---------------------------------------------------------------------------------------------
▶Check our website
• Our Website - https://teamtoonefitness.com
►Follow us!
• Twitter - http://www.twitter.com/teamtoonefit
• Instagram - http://instagram.com/teamtoonefit
• SnapChat - TeamTooneFit
• Skype - TeamTooneFitness
► The equipment we use!
• Canon G7X
• Panasonic G7 4K
• Sony A5000
• Rode Mic
• Final Cut Pro X
▶Previous Videos
• 10K Cal Challenge - https://www.youtube.com/watch?v=s0Afn2nVKlo
• Mas Body Gym - https://www.youtube.com/watch?v=IRV4LdxZdT4
• Arms Workout - https://www.youtube.com/watch?v=J1FCEK7pXf8
• Winter Wonderland - https://www.youtube.com/watch?v=jVZvvi5Ha9U
• Leg Day - https://www.youtube.com/watch?v=LvTngbzEN8w
Music (Listen/Download here):
NoCopyrightSounds -(https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg)
Subscribe for more videos!
- Adam & Beth
----
Video uploaded & owned by TeamTooneFitness.
wn.com/Bpi Sports | Protein Treats | Pudding | Iifym | Day In The Life
Subscribe for Mon/Wed/Fri Videos (6pm UK Time) ►https://goo.gl/N2ccpe
For Online Coaching, Diet Plans & Training Programs please contact us at:
▶https://www.teamtoonefitness.com
▶contact@teamtoonefitness.com.
We are more than happy to help!!!!!
Be sure to hit the SUBSCRIBE button and hit that thumbs up button if you enjoyed the video, it helps us out :)
For your supplement needs we recommend BULK POWDERS - https://goo.gl/lOkkEJ
---------------------------------------------------------------------------------------------
▶Check our website
• Our Website - https://teamtoonefitness.com
►Follow us!
• Twitter - http://www.twitter.com/teamtoonefit
• Instagram - http://instagram.com/teamtoonefit
• SnapChat - TeamTooneFit
• Skype - TeamTooneFitness
► The equipment we use!
• Canon G7X
• Panasonic G7 4K
• Sony A5000
• Rode Mic
• Final Cut Pro X
▶Previous Videos
• 10K Cal Challenge - https://www.youtube.com/watch?v=s0Afn2nVKlo
• Mas Body Gym - https://www.youtube.com/watch?v=IRV4LdxZdT4
• Arms Workout - https://www.youtube.com/watch?v=J1FCEK7pXf8
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• Leg Day - https://www.youtube.com/watch?v=LvTngbzEN8w
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Video uploaded & owned by TeamTooneFitness.
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"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what happens to excess protein when you eat too much. This presentation will transform your understanding of pro- tein with must-know information on three dangers of consuming too much and the wrong kinds of protein. You'll also learn the truth behind three commonplace fallacies that keep you eating foods that can wreck your health. Discover the secret of the whole foods, plant based diet that will get you an optimal amount of protein and all the other nutrients as well. And you don't have to count grams of protein! Janice Stanger, Ph.D. is a nutrition expert, educator, speaker, and author of The Perfect Formula Diet: How To Lose Weight and Get Healthy Now With Six Kinds of Whole Foods. Her mission is to provide you solid, yet little-known, information on whole foods, plant-based diets so you can choose your diet based on facts, not myths. Dr. Stanger has a Ph.D. in Human Development and Aging from Uni versity of California, San Francisco. She is certified in plant-based nutrition through the T. Colin Campbell Foundation and has an M.B.A. from University of California, Berkeley. She is in her eighteenth year of critically analyzing scientific studies on nutrition and health. -
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli mi ?
Arastirmalar: 1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824. 2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80. 3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80 4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland -
The good, bad, and ugly of protein powders
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKWK In this podcast I talk about all things protein powder: which types I like and recommend, which I don't, how to avoid "amino spiked" powders, and more. ARTICLES RELATED TO THIS VIDEO: The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/ How to Make Meal Plans That Work For Any Diet: https://legionathletics.com/diet-meal-plans/ How Many Calories You Should Eat (with a Calculator): https://legionathletics.com/how-many-calories-should-i-eat/ How Much Protein Do I Need? The Definitive (and Science-Based) Answer: https://legionathletics.com/how-much-protein-do-i-need/ How to Find the Best Protein Powder For You: https://legionathletics.com/best-protein-powder/ WORKOUT SUPPLEMENTS THAT REALLY WORK: https://legionathletics.com/ MY WEBSITE: http://www.muscleforlife.com/ MY FACEBOOK: https://www.facebook.com/muscleforlifefitness MY TWITTER: https://twitter.com/muscleforlife MY INSTAGRAM: http://instagram.com/muscleforlifefitness -
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
Chi tiết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-use-dosage Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình. Trung Tâm Thể Hình GYM Fitness Online Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh Điện thoại: 19002050 - 0934111640 Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn -
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein ------------------------------------------------ Vitrine do Suplemento - Os melhores preços em suplementação. pesquise e comprove: http://vitrinedosuplemento.com.br/ ----------------------------------------------------- -Página para os treinos e dieta. acompanhe a rotina do Projeto Zyzz: https://www.facebook.com/zyzzpro --------------------------------- -Criamos uma página para postar imagens e curiosidades. como; Imagens dos pratos, rotinas de exercícios e observações pessoais do Alan kowalski: https://www.facebook.com/pages/Alan-kowalski/407772129310923 --------------------------------- Blog do Prof. Leandro Osti: http://acidolatico.wordpress.com/ -
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
Chi tiết bài viết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-cfm Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa loại whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất. Trung Tâm Thể Hình GYM Fitness Online Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh Điện thoại: 19002050 - 0934111640 Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn -
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli? [KAYNAKLAR] http://jn.nutrition.org/content/134/6/1588S.full http://www.ncbi.nlm.nih.gov/pubmed/1400008 http://www.ncbi.nlm.nih.gov/pubmed/18379214 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/ http://www.ncbi.nlm.nih.gov/pubmed/12094125 http://www.ncbi.nlm.nih.gov/pubmed/9841962 http://www.ncbi.nlm.nih.gov/pubmed/17111010 http://www.ncbi.nlm.nih.gov/pubmed/10940342 http://www.ncbi.nlm.nih.gov/pubmed/22150425 http://www.ncbi.nlm.nih.gov/pubmed/3356636 http://www.ncbi.nlm.nih.gov/pubmed/3182156 http://www.ncbi.nlm.nih.gov/pubmed/1474076 http://www.ncbi.nlm.nih.gov/pubmed/18500968 http://examine.com/faq/how-much-protein-do-i-need-every-day/ http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/ http://www.eatmoveandbehealthy.com/ [KURU-PİLAV] http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5721/2 http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2324/2 TOP 5 SUPPLEMENT: http://goo.gl/06v7Br ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom Yeni Başlayan Rehberi : https://goo.gl/9upW3w Evde Kas Geliştirme : https://goo.gl/sbMDHN 10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/7hG0k7 Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/BXu8Hj AĞIRSAĞLAM'ı Sosyal Medya'da takip edin! WEBSİTE: http://goo.gl/aJhz3D FACEBOOK: https://goo.gl/wtDx3e TWITTER: https://goo.gl/1Chs5N INSTAGRAM: https://goo.gl/V7zgBE AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız. -
Dr. Tel Oren (MD): The Truth about Protein
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society. -
Whey Protein e Anabolizantes Programa Bem Estar
Especialistas explica as diferenças entre suplementos alimentares e anabolizantes.. Instagram: https://instagram.com/g7_300/ -
Protein Extraction from Cells Part 1
In this video we discuss the extraction of protein from cells. -
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix. -------------------------- *References* Essena O’Neill https://www.youtube.com/watch?v=cXss-37Bfh8 Kalel https://www.youtube.com/watch?v=5QUSZ0sUREE Annie Jaffrey https://www.youtube.com/watch?v=y_ITwJDPPSc Kristina https://www.youtube.com/watch?v=sddR2n7F3uc Elle Tayla https://www.youtube.com/watch?v=vwyNZnLJjO8 Freelee https://www.youtube.com/watch?v=HFd5qQ9cTtY Protein on vegan diets (veganhealth.org & theveganrd.com) http://www.veganhealth.org/articles/protein http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer Zinc on vegan diets (veganhealth.org & theveganrd.com) http://www.veganhealth.org/articles/zinc http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Calcium on vegan diets (veganhealth.org & theveganrd.com) http://www.veganhealth.org/articles/bones http://www.theveganrd.com/2015/08/new-vegan-nutrition-primer-on-calcium.html -------------------------- Subscribe: http://youtube.com/fitonraw Follow me (weirdo): https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan Give me money (patreon): https://www.patreon.com/unnaturalvegan Give me MORE money (recipe books): https://gumroad.com/unnaturalvegan Watch me talk about movies: http://youtube.com/ladylovesfilm -
21-) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin -
Lecture - 3 Protein Structure - I
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For more details on NPTEl visit http://nptel.iitm.ac.in -
The signs of Protein Overload on Natural Hair & How to Reverse the Damage!
In this video I discuss the signs of protein damage, how to reverse the damage, and my own experience with it. Visit the Wild Women Facebook page @ https://www.facebook.com/WildWomenNews -
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Etnica - Alien Protein [FULL ALBUM]
2002 - Etnica - Alien Protein (Reissue) Tracklist: 1. Screaming Butterfly 0:00 2. Chakra Actve 8 8:38 3. Party Droid 16:27 4. Z-Plane Sunrise 25:07 5. Microdrive 34:03 6. Starship 101 42:45 7. Deep East 51:29 8. Trip Tonite 58:34 @Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559 -
Protein folding mechanism
This protein folding lecture explains about the protein folding mechanism. http://shomusbiology.com/ Download the study materials here- http://shomusbiology.com/bio-materials.html Remember Shomu’s Biology is created to spread the knowledge of life science and biology by sharing all this free biology lectures video and animation presented by Suman Bhattacharjee in YouTube. All these tutorials are brought to you for free. Please subscribe to our channel so that we can grow together. You can check for any of the following services from Shomu’s Biology- Buy Shomu’s Biology lecture DVD set- www.shomusbiology.com/dvd-store Shomu’s Biology assignment services – www.shomusbiology.com/assignment -help Join Online coaching for CSIR NET exam – www.shomusbiology.com/net-coaching We are social. Find us on different sites here- Our Website – www.shomusbiology.com Facebook page- https://www.facebook.com/ShomusBiology/ Twitter - https://twitter.com/shomusbiology SlideShare- www.slideshare.net/shomusbiology Google plus- https://plus.google.com/113648584982732129198 LinkedIn - https://www.linkedin.com/in/suman-bhattacharjee-2a051661 Youtube- https://www.youtube.com/user/TheFunsuman Thank you for watching This video will discuss about protein folding and different types of protein folding models. Protein folding is the process by which a protein structure assumes its functional shape or conformation. It is the physical process by which a polypeptide folds into its characteristic and functional three-dimensional structure from random coil.[1] Each protein exists as an unfolded polypeptide or random coil when translated from a sequence of mRNA to a linear chain of amino acids. This polypeptide lacks any developed three-dimensional structure (the left hand side of the neighboring figure). Amino acids interact with each other to produce a well-defined three-dimensional structure, the folded protein (the right hand side of the figure), known as the native state. The resulting three-dimensional structure is determined by the amino acid sequence (Anfinsen's dogma).[2] The correct three-dimensional structure is essential to function, although some parts of functional proteins may remain unfolded.[3] Failure to fold into native structure produces inactive proteins that are usually toxic. Several neurodegenerative and other diseases are believed to result from the accumulation of amyloid fibrils formed by misfolded proteins.[4] Many allergies are caused by the folding of the proteins, for the immune system does not produce antibodies for certain protein structures.[5] Source of the article published in description is Wikipedia. I am sharing their material. © by original content developers of Wikipedia. Link- http://en.wikipedia.org/wiki/Main_Page -
Suplementação Básica - Whey Protein, Maltodextrina e Creatina - Suplementos Alimentares
SITE SUPER FISICO acesse, fique ligado, site de maromba pra maromba http://superfisico.wix.com/superfisico Diário Maromba do Marco: http://diariomarombadomarco.tumblr.com/ Para ter $10 dólares de desconto no vitacost.com faça seu cadastro clicando no link: https://www.vitacostrewards.com/BtspKRS Para ter $5 dólares de desconto no healthdesigns: use o cupom de desconto: 6950867 ou se click aqui http://www.healthdesigns.com/rewardsref/index/refer/id/90271/ PRODUTOS QUE A VITACOST NAO ENVIA MAIS PARA O BRASIL! http://www.vitacost.com/international-FAQs-Brazil aprenda passo a passo como efetuar a compra no Vitacost: http://www.youtube.com/watch?v=4wbXZ71x7WM&feature;=plcp Veja também Unboxing: http://www.youtube.com/watch?v=hgzXF29ns3U È isso ae marombas, 1º video de suplementação, logo estarei melhorando e postando mais dicas e informações de suplementos, vlw. Se inscreva no meu canal e fique por dentro, que vai vir mais videos por ae, de joinha se gostou e qualquer coisa pergunte aqui nos comentários que estarei respondendo todo mundo http://www.facebook.com/pages/Vitacost-Healthdesigns-iHerb-brasil/153039424823310?fref=ts -
How To Choose A Protein Bar - Alyssia's Protein Bar Review - Which Protein Bar is Best?
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macros and micronutrients, and why! Check it out! -
#04 Biochemistry Protein Primary/Secondary Structure Lecture for Kevin Ahern's BB 450/550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern) 2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409 4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy 5. Lecturio videos for medical students - https://www.lecturio.com/medical-courses/biochemistry.course 6. Course video channel at http://www.youtube.com/user/oharow/videos?view=1 7. Check out all of my free workshops at http://oregonstate.edu/dept/biochem/ahern/123.html 8. Check out my Metabolic Melodies at http://www.davincipress.com/ 9. My courses can be taken for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB 10. Course materials at http://oregonstate.edu/instruct/bb450 Protein Structure II 1.The sequence of amino acids in a protein is ultimately responsible for all of the properties a protein has. The sequence of amino acids of a protein is referred to as its primary structure. 2. Peptide bonds form resonance structures such that the bond itself behaves like a double bond. Double bonds cannot rotate (unlike single bonds) and thus they define a plane. Alpha carbons on either side of a peptide bond are generally arranged in a trans configuration (about 10,000 trans to one cis), except when proline is involved. Peptide bonds involving proline favor the trans by about a 100 to 1 ratio. 3. The bonds around the alpha carbon (the carbon bonded to both an amino group and a carboxy group) can both rotate, however, because they are single bonds. One can thus describe a polypeptide as a series of planes separated by an alpha carbon, with the planes each being rotated a certain number of degrees relative to the alpha carbon. If we think of the alpha carbon as being in between two planes, then the plane on the left can rotate (theoretically) 360 degrees and the plane on the right can also theoretically rotate 360 degrees. These angles of rotation of planes are referred to as phi and psi angles. Phi refers to the rotational angle around the single bond between the alpha amino group and the alpha carbon. Psi refers to the rotational angle around the single bond between the alpha carbon and the alpha carboxyl group. 4. Ramachandran, recognized that not all rotations of phi and psi would be theoretically feasible because steric hindrance would preclude some rotational positions. He plotted theoretical rotations of psi versus phi and calculated which of these angles would provide stable structures. The regions of stability turn out to be regions of known stability from protein structures that have been determined. 5. The secondary structure of a polypeptide refers to regular/repeating structure(s) arising from interactions between amino acids that are relatively close together in primary sequence. This means less than 10 amino acids away. 6. One protein secondary structure that is stable in both real proteins and theoretical ones (Ramachandran plots) is the alpha helix. Alpha helices are one type of secondary structure and form coils. 7. Hydrogen bonds are primary forces stabilizing secondary structures. In alpha helices, carbonyl oxygen from a peptide bond forms a hydrogen bond with an amine nitrogen of another peptide bond four amino acids distant. 8. Certain amino acids with simple side chains, such as alanine, are very favorable for formation of alpha helices, whereas bulky (tryptophan) or cyclic (proline) amino acids tend to disrupt alpha helices. . 9. Another type of common secondary structure commonly found in protein is the beta strand (note that the term beta sheet refers to layering together of beta strands together), which consists of amino acid backbones in a V shape (like the pleats of a drape). A beta strand can be thought of as a helix in two dimensions. 10. Beta sheets arise from arrangement of beta strands. These arise from interactions (hydrogen bonds) between beta strands (parallel or antiparallel), such that the carbonyl oxygen of one side interacts with the amine hydrogen with the other. 11. Essential features of proteins that are essential for their overall structure are turns. Turns interrupt secondary structure (alpha helices and beta strands) and often involve proline and glycine residues. 12. Another type of fibrous protein is collagen, the most abundant protein in your body. It contains three intertwined helices comprised of abundant repeating units of glycine, proline, and hydroxylproline 13. Hydroxylation of proline is a post-translational modification (occurs after the protein is made) and the hydroxyls are placed there in a reaction that uses vitamin C. 14. The hydroxyls of hydroxyproline can react with other, forming covalent cross-links that make the collagen fibers more sturdy. -
David Baker (U. Washington / HHMI) Part 1: Introduction to Protein Design
http://www.ibiology.org/ibioseminars/david-baker-part-1.html Lecture Overview: Baker begins his talk by describing two reciprocal research problems. The first is how to predict the 3 dimensional structure of a protein from a specific amino acid sequence, while the second is how to determine the amino acid sequence that will generate a new protein designed to have a specific structure. Baker’s lab is addressing the second of these challenges by developing computer programs (such as Rosetta@Home) that calculate the lowest energy, or most likely, structures for differently folded amino acid sequences. Baker explains how his lab can design a new protein structure, not found in nature, and using the computer programs they have developed, determine the amino acid structure. It is then possible to back translate to the DNA sequence and synthesize the gene that can then by used to make the protein. When the structures of these synthesized proteins are determined by crystallography and compared to the predicted structures of the designed proteins, they are found to overlap very closely demonstrating that the protein design algorithms work well. In the second of his talks, Baker tells us how his lab has moved beyond designing new protein structures to designing new protein functions. The first example he describes is the development of an inhibitor of the influenza virus. Baker’s lab designed a protein structure that fits into a highly conserved region of the hemagglutinin protein found on the surface of influenza. Preliminary lab data suggests that this designed protein protects mice from infection with the flu virus. Baker also describes experiments in which proteins were designed to fit together and build multicomponent materials such as nanocages, nanolayers and nanowires. Speaker Bio: David Baker received a BA in Biology from Harvard University and a PhD in Biochemistry from the University of California, Berkeley. Currently, Baker is the Head of the Institute for Protein Design and a Professor of Biochemistry at the University of Washington, and a Howard Hughes Medical Institute Investigator. His research utilizes both experimental and computational methods to study the design of protein structures, and the mechanisms of protein folding, protein-protein and protein-small molecule interactions. Baker’s lab developed the crowd-sourced protein folding design programs Rosetta@home and Foldit. Learn more about these programs in Baker’s iBioMagazine talk and at his lab webpage http://www.bakerlab.org/static/ . Baker has won numerous awards for his work including the Raymond and Beverly Sackler International Prize in Biophysics in 2008. Baker is a member of the National Academy of Sciences and the American Academy of Sciences.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
- Order: Reorder
- Duration: 46:17
- Updated: 20 Sep 2015
- views: 75911
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the...
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the latest news - Products - Movies of Bodybuilding.
wn.com/Bodybuilding BBC Documentary 2015 Pills, Powders And Protein Shakes.
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
- Order: Reorder
- Duration: 59:18
- Updated: 12 Jul 2013
- views: 116115
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts: what protein is made of,
how many kinds of protein there are, what...
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts: what protein is made of,
how many kinds of protein there are, what happens to excess
protein when you eat too much.
This presentation will transform your understanding of pro-
tein with must-know information on three dangers of consuming
too much and the wrong kinds of protein. You'll also learn the
truth behind three commonplace fallacies that keep you eating
foods that can wreck your health.
Discover the secret of the whole foods, plant based diet
that will get you an optimal amount of protein and all the other nutrients as well. And you don't have to count grams of protein!
Janice Stanger, Ph.D. is a nutrition expert, educator, speaker, and author of The Perfect Formula Diet: How To Lose Weight
and Get Healthy Now With Six Kinds of Whole Foods.
Her mission is to provide you solid, yet little-known, information on whole foods, plant-based diets so you
can choose your diet based on facts, not myths.
Dr. Stanger has a Ph.D. in Human Development and Aging from Uni
versity of California, San Francisco. She is certified in plant-based nutrition through the T. Colin Campbell Foundation and has an M.B.A. from University of California, Berkeley. She is
in her eighteenth year of critically analyzing scientific
studies on nutrition and health.
wn.com/The Dangerous Truth About Protein Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts: what protein is made of,
how many kinds of protein there are, what happens to excess
protein when you eat too much.
This presentation will transform your understanding of pro-
tein with must-know information on three dangers of consuming
too much and the wrong kinds of protein. You'll also learn the
truth behind three commonplace fallacies that keep you eating
foods that can wreck your health.
Discover the secret of the whole foods, plant based diet
that will get you an optimal amount of protein and all the other nutrients as well. And you don't have to count grams of protein!
Janice Stanger, Ph.D. is a nutrition expert, educator, speaker, and author of The Perfect Formula Diet: How To Lose Weight
and Get Healthy Now With Six Kinds of Whole Foods.
Her mission is to provide you solid, yet little-known, information on whole foods, plant-based diets so you
can choose your diet based on facts, not myths.
Dr. Stanger has a Ph.D. in Human Development and Aging from Uni
versity of California, San Francisco. She is certified in plant-based nutrition through the T. Colin Campbell Foundation and has an M.B.A. from University of California, Berkeley. She is
in her eighteenth year of critically analyzing scientific
studies on nutrition and health.
- published: 12 Jul 2013
- views: 116115
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli mi ?
- Order: Reorder
- Duration: 26:08
- Updated: 26 Jun 2015
- views: 40538
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urina...
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824.
2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80.
3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80
4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland
wn.com/Ne Kadar Protein Sindirilir, 2 3 Satte Bir Protein Gerekli Mi
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824.
2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80.
3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80
4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland
- published: 26 Jun 2015
- views: 40538
The good, bad, and ugly of protein powders
- Order: Reorder
- Duration: 51:32
- Updated: 13 Nov 2015
- views: 8494
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKWK
In this podcast I talk about all things protein powder: which types...
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKWK
In this podcast I talk about all things protein powder: which types I like and recommend, which I don't, how to avoid "amino spiked" powders, and more.
ARTICLES RELATED TO THIS VIDEO:
The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/
How to Make Meal Plans That Work For Any Diet: https://legionathletics.com/diet-meal-plans/
How Many Calories You Should Eat (with a Calculator): https://legionathletics.com/how-many-calories-should-i-eat/
How Much Protein Do I Need? The Definitive (and Science-Based) Answer: https://legionathletics.com/how-much-protein-do-i-need/
How to Find the Best Protein Powder For You: https://legionathletics.com/best-protein-powder/
WORKOUT SUPPLEMENTS THAT REALLY WORK: https://legionathletics.com/
MY WEBSITE: http://www.muscleforlife.com/
MY FACEBOOK: https://www.facebook.com/muscleforlifefitness
MY TWITTER: https://twitter.com/muscleforlife
MY INSTAGRAM: http://instagram.com/muscleforlifefitness
wn.com/The Good, Bad, And Ugly Of Protein Powders
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKWK
In this podcast I talk about all things protein powder: which types I like and recommend, which I don't, how to avoid "amino spiked" powders, and more.
ARTICLES RELATED TO THIS VIDEO:
The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/
How to Make Meal Plans That Work For Any Diet: https://legionathletics.com/diet-meal-plans/
How Many Calories You Should Eat (with a Calculator): https://legionathletics.com/how-many-calories-should-i-eat/
How Much Protein Do I Need? The Definitive (and Science-Based) Answer: https://legionathletics.com/how-much-protein-do-i-need/
How to Find the Best Protein Powder For You: https://legionathletics.com/best-protein-powder/
WORKOUT SUPPLEMENTS THAT REALLY WORK: https://legionathletics.com/
MY WEBSITE: http://www.muscleforlife.com/
MY FACEBOOK: https://www.facebook.com/muscleforlifefitness
MY TWITTER: https://twitter.com/muscleforlife
MY INSTAGRAM: http://instagram.com/muscleforlifefitness
- published: 13 Nov 2015
- views: 8494
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
- Order: Reorder
- Duration: 28:36
- Updated: 31 Oct 2014
- views: 34926
Chi tiết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-use-dosage
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu...
Chi tiết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-use-dosage
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 19002050 - 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
wn.com/Whey Protein 2 Đối Tượng, Cách Dùng, Thời Điểm, Liều Lượng Tối Ưu Để Cơ Thể Hấp Thu Tốt
Chi tiết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-use-dosage
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 19002050 - 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
- published: 31 Oct 2014
- views: 34926
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
- Order: Reorder
- Duration: 22:23
- Updated: 10 Apr 2013
- views: 181964
Artigos:
Tudo sobre as variações do Whey Protein- Guilherme Gorini
http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein
----...
Artigos:
Tudo sobre as variações do Whey Protein- Guilherme Gorini
http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein
------------------------------------------------
Vitrine do Suplemento - Os melhores preços em suplementação. pesquise e comprove:
http://vitrinedosuplemento.com.br/
-----------------------------------------------------
-Página para os treinos e dieta. acompanhe a rotina do Projeto Zyzz:
https://www.facebook.com/zyzzpro
---------------------------------
-Criamos uma página para postar imagens e curiosidades. como; Imagens dos pratos, rotinas de exercícios e observações pessoais do Alan kowalski:
https://www.facebook.com/pages/Alan-kowalski/407772129310923
---------------------------------
Blog do Prof. Leandro Osti:
http://acidolatico.wordpress.com/
wn.com/Whey Protein Custo X Benefício E Pegadinhas Full Hd
Artigos:
Tudo sobre as variações do Whey Protein- Guilherme Gorini
http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein
------------------------------------------------
Vitrine do Suplemento - Os melhores preços em suplementação. pesquise e comprove:
http://vitrinedosuplemento.com.br/
-----------------------------------------------------
-Página para os treinos e dieta. acompanhe a rotina do Projeto Zyzz:
https://www.facebook.com/zyzzpro
---------------------------------
-Criamos uma página para postar imagens e curiosidades. como; Imagens dos pratos, rotinas de exercícios e observações pessoais do Alan kowalski:
https://www.facebook.com/pages/Alan-kowalski/407772129310923
---------------------------------
Blog do Prof. Leandro Osti:
http://acidolatico.wordpress.com/
- published: 10 Apr 2013
- views: 181964
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
- Order: Reorder
- Duration: 29:08
- Updated: 31 Oct 2014
- views: 17757
Chi tiết bài viết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-cfm
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin ...
Chi tiết bài viết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-cfm
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa loại whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 19002050 - 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
wn.com/Whey Protein 1 Cách Phân Biệt Whey Tốt Xấu Cfm Concentrate Isolate Hydrolyzed
Chi tiết bài viết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-cfm
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa loại whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 19002050 - 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
- published: 31 Oct 2014
- views: 17757
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
- Order: Reorder
- Duration: 24:04
- Updated: 14 Aug 2015
- views: 8993
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farkla...
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli?
[KAYNAKLAR]
http://jn.nutrition.org/content/134/6/1588S.full
http://www.ncbi.nlm.nih.gov/pubmed/1400008
http://www.ncbi.nlm.nih.gov/pubmed/18379214
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/
http://www.ncbi.nlm.nih.gov/pubmed/12094125
http://www.ncbi.nlm.nih.gov/pubmed/9841962
http://www.ncbi.nlm.nih.gov/pubmed/17111010
http://www.ncbi.nlm.nih.gov/pubmed/10940342
http://www.ncbi.nlm.nih.gov/pubmed/22150425
http://www.ncbi.nlm.nih.gov/pubmed/3356636
http://www.ncbi.nlm.nih.gov/pubmed/3182156
http://www.ncbi.nlm.nih.gov/pubmed/1474076
http://www.ncbi.nlm.nih.gov/pubmed/18500968
http://examine.com/faq/how-much-protein-do-i-need-every-day/
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.eatmoveandbehealthy.com/
[KURU-PİLAV]
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5721/2
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2324/2
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/9upW3w
Evde Kas Geliştirme : https://goo.gl/sbMDHN
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/7hG0k7
Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/BXu8Hj
AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
WEBSİTE: http://goo.gl/aJhz3D
FACEBOOK: https://goo.gl/wtDx3e
TWITTER: https://goo.gl/1Chs5N
INSTAGRAM: https://goo.gl/V7zgBE
AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
wn.com/Bitkisel Ve Hayvansal Protein İhtiyacı Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli?
[KAYNAKLAR]
http://jn.nutrition.org/content/134/6/1588S.full
http://www.ncbi.nlm.nih.gov/pubmed/1400008
http://www.ncbi.nlm.nih.gov/pubmed/18379214
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/
http://www.ncbi.nlm.nih.gov/pubmed/12094125
http://www.ncbi.nlm.nih.gov/pubmed/9841962
http://www.ncbi.nlm.nih.gov/pubmed/17111010
http://www.ncbi.nlm.nih.gov/pubmed/10940342
http://www.ncbi.nlm.nih.gov/pubmed/22150425
http://www.ncbi.nlm.nih.gov/pubmed/3356636
http://www.ncbi.nlm.nih.gov/pubmed/3182156
http://www.ncbi.nlm.nih.gov/pubmed/1474076
http://www.ncbi.nlm.nih.gov/pubmed/18500968
http://examine.com/faq/how-much-protein-do-i-need-every-day/
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.eatmoveandbehealthy.com/
[KURU-PİLAV]
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5721/2
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2324/2
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/9upW3w
Evde Kas Geliştirme : https://goo.gl/sbMDHN
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/7hG0k7
Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/BXu8Hj
AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
WEBSİTE: http://goo.gl/aJhz3D
FACEBOOK: https://goo.gl/wtDx3e
TWITTER: https://goo.gl/1Chs5N
INSTAGRAM: https://goo.gl/V7zgBE
AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
- published: 14 Aug 2015
- views: 8993
Dr. Tel Oren (MD): The Truth about Protein
- Order: Reorder
- Duration: 51:16
- Updated: 08 Oct 2011
- views: 191658
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society.
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society.
wn.com/Dr. Tel Oren (Md) The Truth About Protein
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society.
- published: 08 Oct 2011
- views: 191658
Whey Protein e Anabolizantes Programa Bem Estar
- Order: Reorder
- Duration: 32:55
- Updated: 09 Feb 2014
- views: 111504
Especialistas explica as diferenças entre suplementos alimentares e anabolizantes..
Instagram: https://instagram.com/g7_300/
Especialistas explica as diferenças entre suplementos alimentares e anabolizantes..
Instagram: https://instagram.com/g7_300/
wn.com/Whey Protein E Anabolizantes Programa Bem Estar
Especialistas explica as diferenças entre suplementos alimentares e anabolizantes..
Instagram: https://instagram.com/g7_300/
- published: 09 Feb 2014
- views: 111504
Protein Extraction from Cells Part 1
- Order: Reorder
- Duration: 20:39
- Updated: 14 Jan 2015
- views: 3482
In this video we discuss the extraction of protein from cells.
In this video we discuss the extraction of protein from cells.
wn.com/Protein Extraction From Cells Part 1
In this video we discuss the extraction of protein from cells.
- published: 14 Jan 2015
- views: 3482
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
- Order: Reorder
- Duration: 20:51
- Updated: 01 Oct 2015
- views: 135482
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--...
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--------------------------
*References*
Essena O’Neill
https://www.youtube.com/watch?v=cXss-37Bfh8
Kalel
https://www.youtube.com/watch?v=5QUSZ0sUREE
Annie Jaffrey
https://www.youtube.com/watch?v=y_ITwJDPPSc
Kristina
https://www.youtube.com/watch?v=sddR2n7F3uc
Elle Tayla
https://www.youtube.com/watch?v=vwyNZnLJjO8
Freelee
https://www.youtube.com/watch?v=HFd5qQ9cTtY
Protein on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/protein
http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer
Zinc on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/zinc
http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html
Calcium on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/bones
http://www.theveganrd.com/2015/08/new-vegan-nutrition-primer-on-calcium.html
--------------------------
Subscribe:
http://youtube.com/fitonraw
Follow me (weirdo):
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan
http://twitter.com/unnaturalvegan
Give me money (patreon):
https://www.patreon.com/unnaturalvegan
Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan
Watch me talk about movies:
http://youtube.com/ladylovesfilm
wn.com/Vegan Youtubers You Need To Eat More Protein (Let's Talk About Legumes Lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--------------------------
*References*
Essena O’Neill
https://www.youtube.com/watch?v=cXss-37Bfh8
Kalel
https://www.youtube.com/watch?v=5QUSZ0sUREE
Annie Jaffrey
https://www.youtube.com/watch?v=y_ITwJDPPSc
Kristina
https://www.youtube.com/watch?v=sddR2n7F3uc
Elle Tayla
https://www.youtube.com/watch?v=vwyNZnLJjO8
Freelee
https://www.youtube.com/watch?v=HFd5qQ9cTtY
Protein on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/protein
http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer
Zinc on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/zinc
http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html
Calcium on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/bones
http://www.theveganrd.com/2015/08/new-vegan-nutrition-primer-on-calcium.html
--------------------------
Subscribe:
http://youtube.com/fitonraw
Follow me (weirdo):
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan
http://twitter.com/unnaturalvegan
Give me money (patreon):
https://www.patreon.com/unnaturalvegan
Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan
Watch me talk about movies:
http://youtube.com/ladylovesfilm
- published: 01 Oct 2015
- views: 135482
21-) Protein Sentezi
- Order: Reorder
- Duration: 27:43
- Updated: 27 Nov 2014
- views: 23691
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
wn.com/21 ) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
- published: 27 Nov 2014
- views: 23691
Lecture - 3 Protein Structure - I
- Order: Reorder
- Duration: 59:52
- Updated: 11 Jun 2008
- views: 118456
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For more details on NPTEl visit http://nptel.iitm.ac.in
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For more details on NPTEl visit http://nptel.iitm.ac.in
wn.com/Lecture 3 Protein Structure I
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For more details on NPTEl visit http://nptel.iitm.ac.in
- published: 11 Jun 2008
- views: 118456
The signs of Protein Overload on Natural Hair & How to Reverse the Damage!
- Order: Reorder
- Duration: 21:30
- Updated: 16 Mar 2013
- views: 59447
In this video I discuss the signs of protein damage, how to reverse the damage, and my own experience with it.
Visit the Wild Women Facebook page @ https://www...
In this video I discuss the signs of protein damage, how to reverse the damage, and my own experience with it.
Visit the Wild Women Facebook page @ https://www.facebook.com/WildWomenNews
wn.com/The Signs Of Protein Overload On Natural Hair How To Reverse The Damage
In this video I discuss the signs of protein damage, how to reverse the damage, and my own experience with it.
Visit the Wild Women Facebook page @ https://www.facebook.com/WildWomenNews
- published: 16 Mar 2013
- views: 59447
YÖNETİCİ MOLEKÜLLER PROTEIN SENTEZİ
- Order: Reorder
- Duration: 38:10
- Updated: 02 Feb 2012
- views: 40380
http://hedefyum.com
YGS ve LYS biyoloji Konu Anlatımı
LYS
BİYOLOJİ KONU ANLATIMI
FİZİK KONU ANLATIMI
KİMYA KONU ANLATIMI
MAT2 KONU ANLATIMI
YGS
BİYOLOJ...
http://hedefyum.com
YGS ve LYS biyoloji Konu Anlatımı
LYS
BİYOLOJİ KONU ANLATIMI
FİZİK KONU ANLATIMI
KİMYA KONU ANLATIMI
MAT2 KONU ANLATIMI
YGS
BİYOLOJİ KONU ANLATIMI
FİZİK KONU ANLATIMI
KİMYA KONU ANLATIMI
MAT1 KONU ANLATIMI
biyoloji,konu anlatımı,türkçe
wn.com/Yönetici Moleküller Protein Sentezi
Etnica - Alien Protein [FULL ALBUM]
- Order: Reorder
- Duration: 67:42
- Updated: 31 Dec 2012
- views: 29707
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdriv...
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdrive 34:03
6. Starship 101 42:45
7. Deep East 51:29
8. Trip Tonite 58:34
@Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559
wn.com/Etnica Alien Protein Full Album
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdrive 34:03
6. Starship 101 42:45
7. Deep East 51:29
8. Trip Tonite 58:34
@Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559
- published: 31 Dec 2012
- views: 29707
Protein folding mechanism
- Order: Reorder
- Duration: 54:31
- Updated: 23 Nov 2012
- views: 13193
This protein folding lecture explains about the protein folding mechanism. http://shomusbiology.com/
Download the study materials here-
http://shomusbiology.com...
This protein folding lecture explains about the protein folding mechanism. http://shomusbiology.com/
Download the study materials here-
http://shomusbiology.com/bio-materials.html
Remember Shomu’s Biology is created to spread the knowledge of life science and biology by sharing all this free biology lectures video and animation presented by Suman Bhattacharjee in YouTube. All these tutorials are brought to you for free. Please subscribe to our channel so that we can grow together. You can check for any of the following services from Shomu’s Biology-
Buy Shomu’s Biology lecture DVD set- www.shomusbiology.com/dvd-store
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Thank you for watching
This video will discuss about protein folding and different types of protein folding models.
Protein folding is the process by which a protein structure assumes its functional shape or conformation. It is the physical process by which a polypeptide folds into its characteristic and functional three-dimensional structure from random coil.[1] Each protein exists as an unfolded polypeptide or random coil when translated from a sequence of mRNA to a linear chain of amino acids. This polypeptide lacks any developed three-dimensional structure (the left hand side of the neighboring figure). Amino acids interact with each other to produce a well-defined three-dimensional structure, the folded protein (the right hand side of the figure), known as the native state. The resulting three-dimensional structure is determined by the amino acid sequence (Anfinsen's dogma).[2]
The correct three-dimensional structure is essential to function, although some parts of functional proteins may remain unfolded.[3] Failure to fold into native structure produces inactive proteins that are usually toxic. Several neurodegenerative and other diseases are believed to result from the accumulation of amyloid fibrils formed by misfolded proteins.[4] Many allergies are caused by the folding of the proteins, for the immune system does not produce antibodies for certain protein structures.[5] Source of the article published in description is Wikipedia. I am sharing their material. © by original content developers of Wikipedia.
Link- http://en.wikipedia.org/wiki/Main_Page
wn.com/Protein Folding Mechanism
This protein folding lecture explains about the protein folding mechanism. http://shomusbiology.com/
Download the study materials here-
http://shomusbiology.com/bio-materials.html
Remember Shomu’s Biology is created to spread the knowledge of life science and biology by sharing all this free biology lectures video and animation presented by Suman Bhattacharjee in YouTube. All these tutorials are brought to you for free. Please subscribe to our channel so that we can grow together. You can check for any of the following services from Shomu’s Biology-
Buy Shomu’s Biology lecture DVD set- www.shomusbiology.com/dvd-store
Shomu’s Biology assignment services – www.shomusbiology.com/assignment -help
Join Online coaching for CSIR NET exam – www.shomusbiology.com/net-coaching
We are social. Find us on different sites here-
Our Website – www.shomusbiology.com
Facebook page- https://www.facebook.com/ShomusBiology/
Twitter - https://twitter.com/shomusbiology
SlideShare- www.slideshare.net/shomusbiology
Google plus- https://plus.google.com/113648584982732129198
LinkedIn - https://www.linkedin.com/in/suman-bhattacharjee-2a051661
Youtube- https://www.youtube.com/user/TheFunsuman
Thank you for watching
This video will discuss about protein folding and different types of protein folding models.
Protein folding is the process by which a protein structure assumes its functional shape or conformation. It is the physical process by which a polypeptide folds into its characteristic and functional three-dimensional structure from random coil.[1] Each protein exists as an unfolded polypeptide or random coil when translated from a sequence of mRNA to a linear chain of amino acids. This polypeptide lacks any developed three-dimensional structure (the left hand side of the neighboring figure). Amino acids interact with each other to produce a well-defined three-dimensional structure, the folded protein (the right hand side of the figure), known as the native state. The resulting three-dimensional structure is determined by the amino acid sequence (Anfinsen's dogma).[2]
The correct three-dimensional structure is essential to function, although some parts of functional proteins may remain unfolded.[3] Failure to fold into native structure produces inactive proteins that are usually toxic. Several neurodegenerative and other diseases are believed to result from the accumulation of amyloid fibrils formed by misfolded proteins.[4] Many allergies are caused by the folding of the proteins, for the immune system does not produce antibodies for certain protein structures.[5] Source of the article published in description is Wikipedia. I am sharing their material. © by original content developers of Wikipedia.
Link- http://en.wikipedia.org/wiki/Main_Page
- published: 23 Nov 2012
- views: 13193
Suplementação Básica - Whey Protein, Maltodextrina e Creatina - Suplementos Alimentares
- Order: Reorder
- Duration: 23:51
- Updated: 12 Dec 2012
- views: 91079
SITE SUPER FISICO acesse, fique ligado, site de maromba pra maromba
http://superfisico.wix.com/superfisico
Diário Maromba do Marco:
http://diariomarombadomarco....
SITE SUPER FISICO acesse, fique ligado, site de maromba pra maromba
http://superfisico.wix.com/superfisico
Diário Maromba do Marco:
http://diariomarombadomarco.tumblr.com/
Para ter $10 dólares de desconto no vitacost.com faça seu cadastro clicando no link: https://www.vitacostrewards.com/BtspKRS
Para ter $5 dólares de desconto no healthdesigns:
use o cupom de desconto: 6950867 ou se click aqui
http://www.healthdesigns.com/rewardsref/index/refer/id/90271/
PRODUTOS QUE A VITACOST NAO ENVIA MAIS PARA O BRASIL!
http://www.vitacost.com/international-FAQs-Brazil
aprenda passo a passo como efetuar a compra no Vitacost:
http://www.youtube.com/watch?v=4wbXZ71x7WM&feature;=plcp
Veja também Unboxing: http://www.youtube.com/watch?v=hgzXF29ns3U
È isso ae marombas, 1º video de suplementação, logo estarei melhorando e postando mais dicas e informações de suplementos, vlw.
Se inscreva no meu canal e fique por dentro, que vai vir mais videos por ae,
de joinha se gostou e qualquer coisa pergunte aqui nos comentários que estarei respondendo todo mundo
http://www.facebook.com/pages/Vitacost-Healthdesigns-iHerb-brasil/153039424823310?fref=ts
wn.com/Suplementação Básica Whey Protein, Maltodextrina E Creatina Suplementos Alimentares
SITE SUPER FISICO acesse, fique ligado, site de maromba pra maromba
http://superfisico.wix.com/superfisico
Diário Maromba do Marco:
http://diariomarombadomarco.tumblr.com/
Para ter $10 dólares de desconto no vitacost.com faça seu cadastro clicando no link: https://www.vitacostrewards.com/BtspKRS
Para ter $5 dólares de desconto no healthdesigns:
use o cupom de desconto: 6950867 ou se click aqui
http://www.healthdesigns.com/rewardsref/index/refer/id/90271/
PRODUTOS QUE A VITACOST NAO ENVIA MAIS PARA O BRASIL!
http://www.vitacost.com/international-FAQs-Brazil
aprenda passo a passo como efetuar a compra no Vitacost:
http://www.youtube.com/watch?v=4wbXZ71x7WM&feature;=plcp
Veja também Unboxing: http://www.youtube.com/watch?v=hgzXF29ns3U
È isso ae marombas, 1º video de suplementação, logo estarei melhorando e postando mais dicas e informações de suplementos, vlw.
Se inscreva no meu canal e fique por dentro, que vai vir mais videos por ae,
de joinha se gostou e qualquer coisa pergunte aqui nos comentários que estarei respondendo todo mundo
http://www.facebook.com/pages/Vitacost-Healthdesigns-iHerb-brasil/153039424823310?fref=ts
- published: 12 Dec 2012
- views: 91079
How To Choose A Protein Bar - Alyssia's Protein Bar Review - Which Protein Bar is Best?
- Order: Reorder
- Duration: 24:27
- Updated: 24 Jul 2014
- views: 65326
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macros a...
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macros and micronutrients, and why! Check it out!
wn.com/How To Choose A Protein Bar Alyssia's Protein Bar Review Which Protein Bar Is Best
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macros and micronutrients, and why! Check it out!
- published: 24 Jul 2014
- views: 65326
#04 Biochemistry Protein Primary/Secondary Structure Lecture for Kevin Ahern's BB 450/550
- Order: Reorder
- Duration: 48:58
- Updated: 04 Oct 2011
- views: 40597
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.ed...
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Lecturio videos for medical students - https://www.lecturio.com/medical-courses/biochemistry.course
6. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
7. Check out all of my free workshops at http://oregonstate.edu/dept/biochem/ahern/123.html
8. Check out my Metabolic Melodies at http://www.davincipress.com/
9. My courses can be taken for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
10. Course materials at http://oregonstate.edu/instruct/bb450
Protein Structure II
1.The sequence of amino acids in a protein is ultimately responsible for all of the properties a protein has. The sequence of amino acids of a protein is referred to as its primary structure.
2. Peptide bonds form resonance structures such that the bond itself behaves like a double bond. Double bonds cannot rotate (unlike single bonds) and thus they define a plane. Alpha carbons on either side of a peptide bond are generally arranged in a trans configuration (about 10,000 trans to one cis), except when proline is involved. Peptide bonds involving proline favor the trans by about a 100 to 1 ratio.
3. The bonds around the alpha carbon (the carbon bonded to both an amino group and a carboxy group) can both rotate, however, because they are single bonds. One can thus describe a polypeptide as a series of planes separated by an alpha carbon, with the planes each being rotated a certain number of degrees relative to the alpha carbon. If we think of the alpha carbon as being in between two planes, then the plane on the left can rotate (theoretically) 360 degrees and the plane on the right can also theoretically rotate 360 degrees. These angles of rotation of planes are referred to as phi and psi angles. Phi refers to the rotational angle around the single bond between the alpha amino group and the alpha carbon. Psi refers to the rotational angle around the single bond between the alpha carbon and the alpha carboxyl group.
4. Ramachandran, recognized that not all rotations of phi and psi would be theoretically feasible because steric hindrance would preclude some rotational positions. He plotted theoretical rotations of psi versus phi and calculated which of these angles would provide stable structures. The regions of stability turn out to be regions of known stability from protein structures that have been determined.
5. The secondary structure of a polypeptide refers to regular/repeating structure(s) arising from interactions between amino acids that are relatively close together in primary sequence. This means less than 10 amino acids away.
6. One protein secondary structure that is stable in both real proteins and theoretical ones (Ramachandran plots) is the alpha helix. Alpha helices are one type of secondary structure and form coils.
7. Hydrogen bonds are primary forces stabilizing secondary structures. In alpha helices, carbonyl oxygen from a peptide bond forms a hydrogen bond with an amine nitrogen of another peptide bond four amino acids distant.
8. Certain amino acids with simple side chains, such as alanine, are very favorable for formation of alpha helices, whereas bulky (tryptophan) or cyclic (proline) amino acids tend to disrupt alpha helices. .
9. Another type of common secondary structure commonly found in protein is the beta strand (note that the term beta sheet refers to layering together of beta strands together), which consists of amino acid backbones in a V shape (like the pleats of a drape). A beta strand can be thought of as a helix in two dimensions.
10. Beta sheets arise from arrangement of beta strands. These arise from interactions (hydrogen bonds) between beta strands (parallel or antiparallel), such that the carbonyl oxygen of one side interacts with the amine hydrogen with the other.
11. Essential features of proteins that are essential for their overall structure are turns. Turns interrupt secondary structure (alpha helices and beta strands) and often involve proline and glycine residues.
12. Another type of fibrous protein is collagen, the most abundant protein in your body. It contains three intertwined helices comprised of abundant repeating units of glycine, proline, and hydroxylproline
13. Hydroxylation of proline is a post-translational modification (occurs after the protein is made) and the hydroxyls are placed there in a reaction that uses vitamin C.
14. The hydroxyls of hydroxyproline can react with other, forming covalent cross-links that make the collagen fibers more sturdy.
wn.com/04 Biochemistry Protein Primary Secondary Structure Lecture For Kevin Ahern's Bb 450 550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Lecturio videos for medical students - https://www.lecturio.com/medical-courses/biochemistry.course
6. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
7. Check out all of my free workshops at http://oregonstate.edu/dept/biochem/ahern/123.html
8. Check out my Metabolic Melodies at http://www.davincipress.com/
9. My courses can be taken for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
10. Course materials at http://oregonstate.edu/instruct/bb450
Protein Structure II
1.The sequence of amino acids in a protein is ultimately responsible for all of the properties a protein has. The sequence of amino acids of a protein is referred to as its primary structure.
2. Peptide bonds form resonance structures such that the bond itself behaves like a double bond. Double bonds cannot rotate (unlike single bonds) and thus they define a plane. Alpha carbons on either side of a peptide bond are generally arranged in a trans configuration (about 10,000 trans to one cis), except when proline is involved. Peptide bonds involving proline favor the trans by about a 100 to 1 ratio.
3. The bonds around the alpha carbon (the carbon bonded to both an amino group and a carboxy group) can both rotate, however, because they are single bonds. One can thus describe a polypeptide as a series of planes separated by an alpha carbon, with the planes each being rotated a certain number of degrees relative to the alpha carbon. If we think of the alpha carbon as being in between two planes, then the plane on the left can rotate (theoretically) 360 degrees and the plane on the right can also theoretically rotate 360 degrees. These angles of rotation of planes are referred to as phi and psi angles. Phi refers to the rotational angle around the single bond between the alpha amino group and the alpha carbon. Psi refers to the rotational angle around the single bond between the alpha carbon and the alpha carboxyl group.
4. Ramachandran, recognized that not all rotations of phi and psi would be theoretically feasible because steric hindrance would preclude some rotational positions. He plotted theoretical rotations of psi versus phi and calculated which of these angles would provide stable structures. The regions of stability turn out to be regions of known stability from protein structures that have been determined.
5. The secondary structure of a polypeptide refers to regular/repeating structure(s) arising from interactions between amino acids that are relatively close together in primary sequence. This means less than 10 amino acids away.
6. One protein secondary structure that is stable in both real proteins and theoretical ones (Ramachandran plots) is the alpha helix. Alpha helices are one type of secondary structure and form coils.
7. Hydrogen bonds are primary forces stabilizing secondary structures. In alpha helices, carbonyl oxygen from a peptide bond forms a hydrogen bond with an amine nitrogen of another peptide bond four amino acids distant.
8. Certain amino acids with simple side chains, such as alanine, are very favorable for formation of alpha helices, whereas bulky (tryptophan) or cyclic (proline) amino acids tend to disrupt alpha helices. .
9. Another type of common secondary structure commonly found in protein is the beta strand (note that the term beta sheet refers to layering together of beta strands together), which consists of amino acid backbones in a V shape (like the pleats of a drape). A beta strand can be thought of as a helix in two dimensions.
10. Beta sheets arise from arrangement of beta strands. These arise from interactions (hydrogen bonds) between beta strands (parallel or antiparallel), such that the carbonyl oxygen of one side interacts with the amine hydrogen with the other.
11. Essential features of proteins that are essential for their overall structure are turns. Turns interrupt secondary structure (alpha helices and beta strands) and often involve proline and glycine residues.
12. Another type of fibrous protein is collagen, the most abundant protein in your body. It contains three intertwined helices comprised of abundant repeating units of glycine, proline, and hydroxylproline
13. Hydroxylation of proline is a post-translational modification (occurs after the protein is made) and the hydroxyls are placed there in a reaction that uses vitamin C.
14. The hydroxyls of hydroxyproline can react with other, forming covalent cross-links that make the collagen fibers more sturdy.
- published: 04 Oct 2011
- views: 40597
David Baker (U. Washington / HHMI) Part 1: Introduction to Protein Design
- Order: Reorder
- Duration: 21:22
- Updated: 25 Nov 2014
- views: 7994
http://www.ibiology.org/ibioseminars/david-baker-part-1.html
Lecture Overview:
Baker begins his talk by describing two reciprocal research problems. The first...
http://www.ibiology.org/ibioseminars/david-baker-part-1.html
Lecture Overview:
Baker begins his talk by describing two reciprocal research problems. The first is how to predict the 3 dimensional structure of a protein from a specific amino acid sequence, while the second is how to determine the amino acid sequence that will generate a new protein designed to have a specific structure. Baker’s lab is addressing the second of these challenges by developing computer programs (such as Rosetta@Home) that calculate the lowest energy, or most likely, structures for differently folded amino acid sequences. Baker explains how his lab can design a new protein structure, not found in nature, and using the computer programs they have developed, determine the amino acid structure. It is then possible to back translate to the DNA sequence and synthesize the gene that can then by used to make the protein. When the structures of these synthesized proteins are determined by crystallography and compared to the predicted structures of the designed proteins, they are found to overlap very closely demonstrating that the protein design algorithms work well.
In the second of his talks, Baker tells us how his lab has moved beyond designing new protein structures to designing new protein functions. The first example he describes is the development of an inhibitor of the influenza virus. Baker’s lab designed a protein structure that fits into a highly conserved region of the hemagglutinin protein found on the surface of influenza. Preliminary lab data suggests that this designed protein protects mice from infection with the flu virus. Baker also describes experiments in which proteins were designed to fit together and build multicomponent materials such as nanocages, nanolayers and nanowires.
Speaker Bio:
David Baker received a BA in Biology from Harvard University and a PhD in Biochemistry from the University of California, Berkeley. Currently, Baker is the Head of the Institute for Protein Design and a Professor of Biochemistry at the University of Washington, and a Howard Hughes Medical Institute Investigator. His research utilizes both experimental and computational methods to study the design of protein structures, and the mechanisms of protein folding, protein-protein and protein-small molecule interactions.
Baker’s lab developed the crowd-sourced protein folding design programs Rosetta@home and Foldit. Learn more about these programs in Baker’s iBioMagazine talk and at his lab webpage http://www.bakerlab.org/static/ .
Baker has won numerous awards for his work including the Raymond and Beverly Sackler International Prize in Biophysics in 2008. Baker is a member of the National Academy of Sciences and the American Academy of Sciences.
wn.com/David Baker (U. Washington Hhmi) Part 1 Introduction To Protein Design
http://www.ibiology.org/ibioseminars/david-baker-part-1.html
Lecture Overview:
Baker begins his talk by describing two reciprocal research problems. The first is how to predict the 3 dimensional structure of a protein from a specific amino acid sequence, while the second is how to determine the amino acid sequence that will generate a new protein designed to have a specific structure. Baker’s lab is addressing the second of these challenges by developing computer programs (such as Rosetta@Home) that calculate the lowest energy, or most likely, structures for differently folded amino acid sequences. Baker explains how his lab can design a new protein structure, not found in nature, and using the computer programs they have developed, determine the amino acid structure. It is then possible to back translate to the DNA sequence and synthesize the gene that can then by used to make the protein. When the structures of these synthesized proteins are determined by crystallography and compared to the predicted structures of the designed proteins, they are found to overlap very closely demonstrating that the protein design algorithms work well.
In the second of his talks, Baker tells us how his lab has moved beyond designing new protein structures to designing new protein functions. The first example he describes is the development of an inhibitor of the influenza virus. Baker’s lab designed a protein structure that fits into a highly conserved region of the hemagglutinin protein found on the surface of influenza. Preliminary lab data suggests that this designed protein protects mice from infection with the flu virus. Baker also describes experiments in which proteins were designed to fit together and build multicomponent materials such as nanocages, nanolayers and nanowires.
Speaker Bio:
David Baker received a BA in Biology from Harvard University and a PhD in Biochemistry from the University of California, Berkeley. Currently, Baker is the Head of the Institute for Protein Design and a Professor of Biochemistry at the University of Washington, and a Howard Hughes Medical Institute Investigator. His research utilizes both experimental and computational methods to study the design of protein structures, and the mechanisms of protein folding, protein-protein and protein-small molecule interactions.
Baker’s lab developed the crowd-sourced protein folding design programs Rosetta@home and Foldit. Learn more about these programs in Baker’s iBioMagazine talk and at his lab webpage http://www.bakerlab.org/static/ .
Baker has won numerous awards for his work including the Raymond and Beverly Sackler International Prize in Biophysics in 2008. Baker is a member of the National Academy of Sciences and the American Academy of Sciences.
- published: 25 Nov 2014
- views: 7994
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7:11
Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy.
Don't for...
published: 25 Apr 2014
Protein Spoof
Protein Spoof
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- published: 25 Apr 2014
- views: 5871990
9:16
Proteins
Paul Andersen explains the structure and importance of proteins. He describes how protein...
published: 13 Nov 2012
Proteins
Proteins
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- published: 13 Nov 2012
- views: 392734
2:09
Top 10 Foods High In Protein 2015 [HD]
Top 10 Foods High In Protein 2015
10 Foods High In Protein
Foods High In Protein
published: 16 Apr 2014
Top 10 Foods High In Protein 2015 [HD]
Top 10 Foods High In Protein 2015 [HD]
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- published: 16 Apr 2014
- views: 876033
6:43
How to Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
...
published: 04 Dec 2014
How to Make Mike's Muscle Building Protein Shake
How to Make Mike's Muscle Building Protein Shake
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- published: 04 Dec 2014
- views: 846028
7:35
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.rich-piana.com/
^^CLOTHIN...
published: 08 Jan 2015
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
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- published: 08 Jan 2015
- views: 1145066
3:27
How much protein do YOU need?!
I hope this video helps you understand the benefits of protein and how much you are recomm...
published: 28 Jan 2016
How much protein do YOU need?!
How much protein do YOU need?!
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- published: 28 Jan 2016
- views: 91334
22:04
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Exclusive Content!! http://www.patreon.com/psychetruth
Top 10 Protein Sources, Healthy Ve...
published: 27 Sep 2013
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
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- published: 27 Sep 2013
- views: 323798
5:12
How Much Protein Do You Need Per Day?
http://draxe.com/
In today’s video, I’m going to go over how much protein you should cons...
published: 15 Jan 2015
How Much Protein Do You Need Per Day?
How Much Protein Do You Need Per Day?
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- published: 15 Jan 2015
- views: 61501
7:39
TOP 5 Best Protein Powders! RizKnows
CHECK PRICES or BUY ON AMAZON
- ON 100% Natural Whey: http://amzn.to/1PpC1FA
- Isopure: ht...
published: 23 Oct 2015
TOP 5 Best Protein Powders! RizKnows
TOP 5 Best Protein Powders! RizKnows
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- published: 23 Oct 2015
- views: 32074
3:39
What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical re...
published: 04 Sep 2013
What is a Protein? Learn about the 3D shape and function of macromolecules
What is a Protein? Learn about the 3D shape and function of macromolecules
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- published: 04 Sep 2013
- views: 197477
4:59
5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com
Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gi...
published: 12 Jun 2013
5 Signs Your Protein Is Garbage
5 Signs Your Protein Is Garbage
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- published: 12 Jun 2013
- views: 762297
4:01
10 Scoops Of Whey Protein A Day @hodgetwins
Dietary Supplements Whey Protein Tips. Watch More Hodgetwins Videos:
How To Get Rid Of Ba...
published: 31 May 2015
10 Scoops Of Whey Protein A Day @hodgetwins
10 Scoops Of Whey Protein A Day @hodgetwins
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- published: 31 May 2015
- views: 212654
5:50
10 AMAZING Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD ...
published: 04 Jun 2015
10 AMAZING Facts About Protein
10 AMAZING Facts About Protein
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- published: 04 Jun 2015
- views: 258193
5:38
Are You Wasting Protein?? | Guru Mann | Health and Fitness
How Much Protein Do I Need In Grams Per Day To Build Muscle know your Answer by fitness ex...
published: 08 Dec 2015
Are You Wasting Protein?? | Guru Mann | Health and Fitness
Are You Wasting Protein?? | Guru Mann | Health and Fitness
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- published: 08 Dec 2015
- views: 17546
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4:28
ОБЗОР | протеины PURE PROTEIN
данный обзор предоставляет краткий обзор спортивного питания, протеины компании Pure prote...
published: 22 Feb 2016
ОБЗОР | протеины PURE PROTEIN
ОБЗОР | протеины PURE PROTEIN
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- published: 22 Feb 2016
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8:58
Increase your Protein!
published: 22 Feb 2016
Increase your Protein!
Increase your Protein!
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- published: 22 Feb 2016
- views: 1
3:46
Wie viel Protein?
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1QWaqbp
Youve verm...
published: 22 Feb 2016
Wie viel Protein?
Wie viel Protein?
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- published: 22 Feb 2016
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1:48
Protein verpackt Pfannkuchen mit Mohn Schlösser
Erhalten Sie vollen Bewertungen Informationen und Preis:
http://bit.ly/1Q6zDjn
Poppy Lock...
published: 22 Feb 2016
Protein verpackt Pfannkuchen mit Mohn Schlösser
Protein verpackt Pfannkuchen mit Mohn Schlösser
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- published: 22 Feb 2016
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1:18
Why Should We Eat Carbohydrates with a Protein?
Maintaining a HEALTHY BALANCED DIET has many advantages!
Eating balanced throughout the d...
published: 22 Feb 2016
Why Should We Eat Carbohydrates with a Protein?
Why Should We Eat Carbohydrates with a Protein?
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- published: 22 Feb 2016
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1:42
Where do you get your protein from?
As vegans we get asked this question all the time. Where do you get your protein from? I r...
published: 22 Feb 2016
Where do you get your protein from?
Where do you get your protein from?
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- published: 22 Feb 2016
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4:51
Healthy Protein Chocolate Fudge
Herroo everyone!
Here is a short little video on a recipe that I hope will help those of ...
published: 22 Feb 2016
Healthy Protein Chocolate Fudge
Healthy Protein Chocolate Fudge
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- published: 22 Feb 2016
- views: 16
2:44
Inner Life of a Cell Protein Packing 1
published: 22 Feb 2016
Inner Life of a Cell Protein Packing 1
Inner Life of a Cell Protein Packing 1
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- published: 22 Feb 2016
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10:20
Adding Protein | Joshua Marc Allen
For 90 days, I gave up food. I lived on a 100% powdered diet, primarily a product called S...
published: 22 Feb 2016
Adding Protein | Joshua Marc Allen
Adding Protein | Joshua Marc Allen
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- published: 22 Feb 2016
- views: 9
2:22
HEALTHY HUMMUS! | VEGAN - OIL FREE - PROTEIN + IRON SOURCE
This is my favorite hummus recipe. It's packed with nutrients, raw, vegan, high in fiber a...
published: 22 Feb 2016
HEALTHY HUMMUS! | VEGAN - OIL FREE - PROTEIN + IRON SOURCE
HEALTHY HUMMUS! | VEGAN - OIL FREE - PROTEIN + IRON SOURCE
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- published: 22 Feb 2016
- views: 33
3:42
Odcinek 11 - All Nutrition Whey Protein
Blog - http://www.noeasy.pl
Facebook - https://www.facebook.com/noeasy/
Google+ - https://...
published: 22 Feb 2016
Odcinek 11 - All Nutrition Whey Protein
Odcinek 11 - All Nutrition Whey Protein
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- published: 22 Feb 2016
- views: 106
3:04
MAKING A NORMAL PROTEIN SHAKE IS EASY-SHMEEZY
Aside from working out 3-4 times a week, we all know we need 200grams of Protein daily as ...
published: 22 Feb 2016
MAKING A NORMAL PROTEIN SHAKE IS EASY-SHMEEZY
MAKING A NORMAL PROTEIN SHAKE IS EASY-SHMEEZY
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- published: 22 Feb 2016
- views: 8
3:16
CHEAP HOMEMADE PROTEIN BARS: Chocolate Peanut Butter Crisp
► US / CA 30% off discount code "MKF30": http://bit.ly/mpusmk
► UK 18% off discount "MKF30...
published: 22 Feb 2016
CHEAP HOMEMADE PROTEIN BARS: Chocolate Peanut Butter Crisp
CHEAP HOMEMADE PROTEIN BARS: Chocolate Peanut Butter Crisp
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- published: 22 Feb 2016
- views: 1421
10:52
Gluten, Dairy, Grain Free Protein Pancakes & Grocery Haul
Thank you for watching! Please like and subscribe :)
Full recipe & macros below!
Pancak...
published: 22 Feb 2016
Gluten, Dairy, Grain Free Protein Pancakes & Grocery Haul
Gluten, Dairy, Grain Free Protein Pancakes & Grocery Haul
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- published: 22 Feb 2016
- views: 13
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46:17
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
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published: 20 Sep 2015
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
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- published: 20 Sep 2015
- views: 75911
59:18
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient.
Popular myths hide basic facts...
published: 12 Jul 2013
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
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- published: 12 Jul 2013
- views: 116115
26:08
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli mi ?
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and seru...
published: 26 Jun 2015
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli mi ?
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli mi ?
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- published: 26 Jun 2015
- views: 40538
51:32
The good, bad, and ugly of protein powders
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKW...
published: 13 Nov 2015
The good, bad, and ugly of protein powders
The good, bad, and ugly of protein powders
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- published: 13 Nov 2015
- views: 8494
28:36
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
Chi tiết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-use-dosage
Hôm nay ...
published: 31 Oct 2014
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
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- published: 31 Oct 2014
- views: 34926
22:23
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
Artigos:
Tudo sobre as variações do Whey Protein- Guilherme Gorini
http://vitrinedosuplem...
published: 10 Apr 2013
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
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- published: 10 Apr 2013
- views: 181964
29:08
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
Chi tiết bài viết: http://www.thehinhonline.com.vn/baiviet/chitiet/whey-protein-cfm
Hiểu b...
published: 31 Oct 2014
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
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- published: 31 Oct 2014
- views: 17757
24:04
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan alm...
published: 14 Aug 2015
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
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- published: 14 Aug 2015
- views: 8993
51:16
Dr. Tel Oren (MD): The Truth about Protein
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by th...
published: 08 Oct 2011
Dr. Tel Oren (MD): The Truth about Protein
Dr. Tel Oren (MD): The Truth about Protein
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- published: 08 Oct 2011
- views: 191658
32:55
Whey Protein e Anabolizantes Programa Bem Estar
Especialistas explica as diferenças entre suplementos alimentares e anabolizantes..
Instag...
published: 09 Feb 2014
Whey Protein e Anabolizantes Programa Bem Estar
Whey Protein e Anabolizantes Programa Bem Estar
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- published: 09 Feb 2014
- views: 111504
20:39
Protein Extraction from Cells Part 1
In this video we discuss the extraction of protein from cells.
published: 14 Jan 2015
Protein Extraction from Cells Part 1
Protein Extraction from Cells Part 1
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- published: 14 Jan 2015
- views: 3482
20:51
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat ...
published: 01 Oct 2015
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
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- published: 01 Oct 2015
- views: 135482
27:43
21-) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : ww...
published: 27 Nov 2014
21-) Protein Sentezi
21-) Protein Sentezi
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- published: 27 Nov 2014
- views: 23691
59:52
Lecture - 3 Protein Structure - I
Lecture Series on BioChemistry I by Prof.S.Dasgupta, Dept of Chemistry, IIT Kharagpur. For...
published: 11 Jun 2008
Lecture - 3 Protein Structure - I
Lecture - 3 Protein Structure - I
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- published: 11 Jun 2008
- views: 118456
Bodybuilding BBC Documentary 2015 Pills, Powders a...
"The Dangerous Truth About Protein" - Janice Stang...
Ne kadar protein sindirilir, 2-3 satte bir protein...
The good, bad, and ugly of protein powders...
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, ...
![Whey Protein - Custo x Benefício e Pegadinhas [Full HD]](http://web.archive.org./web/20160223095042/http://i.ytimg.com/vi/CG0oINhzSQk/0.jpg)
Whey Protein - Custo x Benefício e Pegadinhas [Ful...
Whey Protein 1 - Cách phân biệt whey tốt - xấu - C...
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağla...
Dr. Tel Oren (MD): The Truth about Protein...
Whey Protein e Anabolizantes Programa Bem Estar...
Protein Extraction from Cells Part 1...
Vegan Youtubers! You need to eat more protein (let...
21-) Protein Sentezi...
Lecture - 3 Protein Structure - I...
The signs of Protein Overload on Natural Hair & Ho...
YÖNETİCİ MOLEKÜLLER PROTEIN SENTEZİ...
![Etnica - Alien Protein [FULL ALBUM]](http://web.archive.org./web/20160223095042/http://i.ytimg.com/vi/zTBnRIlS9DQ/0.jpg)
Etnica - Alien Protein [FULL ALBUM]...
Protein folding mechanism...
Suplementação Básica - Whey Protein, Maltodextrina...
How To Choose A Protein Bar - Alyssia's Protein Ba...
#04 Biochemistry Protein Primary/Secondary Structu...
David Baker (U. Washington / HHMI) Part 1: Introdu...
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photo: AP / David Goldman
[VIDEO]: Tens Of Thousands Visit Website Offering Alternative To U.S. Should Trump Win
Edit WorldNews.com 22 Feb 2016
RT.com reports on the new venture. – WN.com, Jack Durschlag....
photo: AP / Carlos Osorio
Prosecutor Says Uber Driver Admitted To Fatal Shooting Spree
Edit WorldNews.com 22 Feb 2016
An Uber driver charged in the fatal shootings of six people in Michigan has admitted to carrying out the attacks, a prosecutor said Monday, The Associated Press reports. Jason Dalton waived his right against self-incrimination before making the statement to authorities, Kalamazoo County Prosecutor Jeff Getting said ... Dalton appeared in court via video to hear the charges ... The murder charges carry a mandatory life sentence ... Saturday....
photo: AP
U.S., Russia Agree To Syrian Ceasefire At UN, Await Warring Parties To Sign Accord By Friday
Edit WorldNews.com 22 Feb 2016photo: AP / Jae C. Hong
The Establishment vs. Bernie Sanders
Edit Huffington Post 22 Feb 2016
Say what you will about this strange election season, but at least it's been a lesson in clarity. The citizenry are at last getting an unobstructed view of the ugly, powerful forces destroying their republic. And if the view isn't pretty, at least we now know where we stand ... But few people could have anticipated the viciousness with which the liberal establishment has now set upon Bernie Sanders ... And that's genuinely shocking ... Bush ... ....
photo: Public Domain
Report: Radioactive Material Stolen In Iraq Discovered Dumped Near Zubair Gas Station
Edit WorldNews.com 22 Feb 2016
Officials were relieved to discover radioactive material stored in a laptop-sized case that went missing in Iraq has been discovered near a gas station in the southern town of Zubair, ending speculation it might have been acquired by ISIL forces and used as a weapon, Al Jazeera reported. Officials told Reuters the material was undamaged and there were no concerns about radiation exposure, the report said ... – WN.com, Jack Durschlag....
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Blood protein linked to low platelet count in intensive care patients (The University of Liverpool) ...
Edit Public Technologies 23 Feb 2016
Monitoring levels of a specific protein in the blood could help doctors predict whether intensive care patients are at risk of life-threatening bleeding, according to new research from the University of Liverpool ... https.//news.liverpool.ac.uk/2016/02/23/blood-protein-linked-to-low-platelet-count-in-intensive-care-patients/....
How sweet can you get? (Kyoto University)
Edit Public Technologies 23 Feb 2016
Thaumatin, a protein derived from the fruit of an African tropical plant, is the sweetener of choice when it comes to 'diet' beverages and gummy and jelly candies boasting natural ingredients ... Masuda and colleagues have analyzed its structure with X-rays to determine which parts of the protein make it taste sweet to us ... Kyoto University team uses protein modification to make natural sweetener even sweeter ... 'A Hypersweet Protein....
Whoa! Hrithik Roshan follows the same diet as Baywatch’s Dwayne Johnson!
Edit Bollywood Life 23 Feb 20165 Research-Backed Ways To Speed Up Your Aging Metabolism
Edit Huffington Post 23 Feb 2016
3. Fill up on protein. . No, we're not touting fad diets, but the body does need protein to build and maintain muscle mass which, as we just noted, helps you burn more calories. Studies have shown that people who eat more protein have a higher resting metabolic rate ... protein, nutritious breakfast actually curbs snacking later in the day....
Never eat wrong breakfast. Like these....
Edit The Times of India 23 Feb 2016
Post workout, I have two egg whites and a protein shake ... Ishi Khosla says... He could also reduce the protein powder and increase the egg whites, add a serving of soya milk along with mixed soaked nuts after the workout to get a dose of natural protein, anti-oxidants and fibre ... It's high in protein and could lead to constipation ... Dairy is a personal choice but has a lot of protein casein (protein found in milk) which is tough to digest....
Las Vegas Tropical Smoothie Café features new springtime menu items
Edit The Examiner 23 Feb 2016
One new featured item is Cali Chicken Club Flatbread which includes protein-rich grilled chicken breast, fiber- and antioxidant-rich avocado, crisp Romaine lettuce with Vitamin A and beta-carotene, free-radical-fighting tomatoes seasoned with antibacterial and anti-inflammatory basil and garlic ... The Chia Banana Boost includes 11 to 13 grams of fiber, proteins, grains, Vitamin E and a mega-dose of potassium ... ‘Eat Better ... ....
Moneysupermarket's strutting man in hotpants tops 2015 complaints list
Edit The Guardian 23 Feb 2016
@marksweney. email ... Twitter ... None of the ads were found to break the UK code ... And fifth spot went to Protein World’s “beach body ready” posters, which 380 people felt were offensive for using a bikini-clad woman and promoting an unhealthy sense of body image. The ASA said the ad did not break rules relating to serious or widespread offence, but did order changes to Protein World’s claims about health and weight loss ... ....
Man dancing in heels and hot pants tops list of 2015's most complained about ads
Edit Belfast Telegraph 23 Feb 2016
Share Go To ... A controversial Protein World poster campaign showing a woman in a bikini promoting a weight loss collection was the fifth most complained about ad, drawing 380 complaints ... The ASA told Protein World that, due to its concerns about a range of health and weight loss claims, the ad could not appear again in its current form, but concluded it was "unlikely to cause serious or widespread offence" ... ....
How Steph Curry Broke The Way Basketball Video Games Are Being Built
Edit Forbes 23 Feb 2016
If you grew up playing basketball video games in the 90s and early 2000s, you probably hate cheese.Nah, not the milky protein that we Americans put on everything, but the waydigitalcounterparts of elite 3-point shooters can often be abused by gamers. Who hasn't hit 15 3s in a 20 minute [...] ... ....
Bugs are recipe for success for French pasta maker
Edit Gulf News 23 Feb 2016
Says insect is the protein of the future ... ....
Medigene strengthens its DC platform with patent for treatment of stem cell or bone-marrow transplanted ...
Edit Public Technologies 23 Feb 2016
(Source ... Prof ... The human leukocyte antigen (HLA) system is the locus of genes that encode for proteins on the surface of cells that are responsible for regulation of the immune system in humans. This group of genes encodes cell-surface antigen-presenting proteins and has many other functions ... The major histocompatibility complex (MHC) is a set of cell surface proteins essential for acquired immune system to recognize foreign molecules....
Director's Dealing (Avacta Group plc)
Edit Public Technologies 23 Feb 2016
(Source. Avacta Group plc) RNS Number . 8093P. Avacta Group PLC. 23 February 2016. 23 February 2016. Avacta Group plc. ("Avacta" or "the Group" or "the Company"). Director's Dealing. Avacta Group plc (AIM ... Enquiries.. Avacta Group plc ... Tel. +44 (0) 844 414 0452 ... Tel ... Affimer technology isbased on a small protein that can be quickly generated to bind with high specificity and affinity to a wide range of protein targets....
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