CFR

CFR can refer to:

Myron Coureval Fagan

Myron Coureval Fagan (31 October 1887 - 12 May 1972) was an American writer, producer and director for film and theatre and a red scare figure in the late 1940s and 50s. Fagan was an ardent anti-communist.

Career

Fagan arrived on Broadway in 1907, where he quickly became one of the youngest playwrights in American Theater. Over the years, he worked in the theater with, among others, Alla Nazimova, Douglas Fairbanks, and John Barrymore. He also directed plays for the producers such as Charles Frohman, David Belasco. Fagan also became the dramatic editor of the Associated Newspapers. Many of the actors including Humphrey Bogart, Brian Donlevy and Robert Ryan whom Fagan directed or who appeared in his plays or screen adaptions, later became stars in Hollywood.

In 1916 Fagan took a break from the theater to serve as Director of Public Relations for Republican Presidential candidate Charles Evans Hughes. When a similar offer was made in 1928 to him by Herbert Hoover he turned it down.

January 23

January 23 is the 23rd day of the year in the Gregorian calendar. There are 342 days remaining until the end of the year (343 in leap years).

Events

2018

2018 (MMXVIII) will be a common year starting on Monday (dominical letter G) of the Gregorian calendar, the 2018th year of the Common Era (CE) and Anno Domini (AD) designations, the 18th year of the 3rd millennium, the 18th year of the 21st century, and the 9th year of the 2010s decade.

Predicted and scheduled events

February

June

July

October

Date unknown

Push-up

A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

In the past this movement was called a floor dip.

Etymology

The American English term push-up was first used between 1905 and 1910, while the British press-up was first recorded between 1945 and 1950.

Muscles worked

While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.

Abdominals

The rectus abdominis and transversus abdominis contract continually while performing push-ups to hold the body off the floor and keep the legs and torso aligned. The rectus abdominis spans the front of the abdomen and is the most prominent of the abdominal muscles. The transversus abdominis lies deep within the abdomen, wrapping around the entire abdominal area. Both muscles compress the abdomen, and the rectus abdominis also flexes the spine forward, although it does not execute this function when performing push-ups.