Sleep Hypnosis for Letting Go of Past Relationships
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This is a guided hypnosis and hypnotherapy session for helping you to let go of old attachments and unwanted emotions to do with past relationships.
Many people suffer greatly with the pain of loss and separation, along with feelings of abandonment, a broken heart, anger and betrayal issues, and guilt and shame.
This gentle meditation follows a specific path to allow you to best recover and move forwards in your life once again. Here you will be guided to: realise and accept your current emotions; release all inner hurts and pains; re-discover your ability to truly let go and forgive; and finally allow yourself to positively and deeply heal in mind, body, and spirit.
Hypnosis is a safe and natural state of focused awareness and deeply pleasant relaxation, which can enable an experiential communication between your conscious and subconscious (or unconscious) mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.
This session is suitable for repeated listening.
The end of this track will not wake you, as you will be guided with positive suggestions into a deeply relaxing, bedtime sleep.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis.
The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation,
NLP, cognitive behavioural psychology, mindfulness meditation, and
ASMR.
Peace &
Enjoy
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Thank you.
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