Robert Cooper: Rewiring Your Brain & Creating New Habits – #261
Robert Cooper comes on
Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk.
Today’s guest is a neuroscientist,
New York Times bestselling author (with over 4 million books sold), and a leading high-performance business strategist. Robert Cooper serves as
CEO of
Cooper Neuroscience Lab and Cooper Strategic, a global consulting firm that draws on a peak performance database with more than one million leaders, professionals and teams.
Robert brings a long history of working with elite performers and top leaders using neuro- science to get the most out of their brains, their time, and their performance. I sat down with Robert after his keynote address at the 3rd annual Bulletproof Biohacking
Conference. He and I talked about the neuroscience of aiming your brain, how to hack the hard-wired human nature that can limit your performance, and how to build new habits that burn better programs into the structure of the brain.
Find out more about
Roberts work at Cooperstrategic.com
Enjoy the show!
Click here to download episode -
http://podone.noxsolutions.com/launchpod/bulletproof/mp3/BPR-RobertCooper_wix
.mp3
See episode on Bulletproofexec.com - https://www.bulletproofexec.com/robert-cooper-rewiring-brain-creating-new-habits-261/
Featured
Robert Cooper - http://www.cooperstrategic.com/about
.html
UPWIRE:
Hacking Human Nature - https://itunes.apple.com/us/podcast/upwire-hacking-human-nature/id1051113733?mt=2
Cooper Neuroscience Lab - http://www.cooperneurosciencelab.com/
Robert Cooper on
Facebook - https://www.facebook.com/robertcooperphd/
Resources
Joe
Polish - http://joepolish.com/about/
Neuroplasticity - http://www.whatisneuroplasticity.com/
Neurofeedback - https://en.wikipedia.org/wiki/Neurofeedback
Biohacking - http://www.pbs.org/newshour/updates/biohacking-care/
R
Douglas Field - https://www.psychologytoday.com/experts/r-douglas-fields
Nervous system - http://www.livescience.com/22665-nervous-system.html
Self-observation - http://www.goconscious.com/home/articles/self-observation_the_thinker_behind_the_thought.html
VR Goggles - http://www.amazon.com/Samsung-Gear-VR-Innovator-Virtual/dp/B00QZLOFK4/bulletpexecut-20
Livescribe pen - http://www.amazon.com/Livescribe-APX-00008-2GB-Echo-Smartpen/dp/B00524DLZ0/bulletpexecut-20
Virtual reality - http://electronics.howstuffworks.com/gadgets/other-gadgets/virtual-reality
.htm
Artificial intelligence - https://en.wikipedia.org/wiki/Artificial_intelligence
Atychiphobia (fear of failure) - https://en.wikipedia.org/wiki/Atychiphobia
Self-talk - http://www.ncbi
.nlm.nih.gov/pubmed/24467424
Ethan Kross - https://www.lsa.umich.edu/psych/people/faculty/ci.krossethan_ci.detail
Bulletproof
Four
Words That
Make You Weak - https://www.bulletproofexec.com/the-four-words-that-make-you-weak-upgrade-your-language/
Bulletproof
Vibe - http://www.bulletproof.com/whole-body-vibration-plate?utm_source=yt&utm;_medium=sm&utm;_campaign=pod261&_ga=1.255089997.439717621.1428858013
Bulletproof:
The Cookbook - https://bulletproofcookbook.com/free-shipping
Bulletproof Coffee Shop - https://www.bulletproofexec.com/bulletproof-coffee-shop/
Moldy
Movie - https://moldymovie.com/index
Bulletproof
Diet Book - http://bulletproofdietbook.com/
Free Bulletproof Diet Roadmap - https://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/