✪ RIVER ECHOES ✪ Under Ice ~ 9 Hours of Stream Sleep
Relax and fall asleep fast to the sounds of this icy river! I filmed this while hiking through the forest. I stopped and heard an odd sound near the river
... It the water echoing under the
ICE! So i put my camera underneath the ice to film the sounds for you. This is great for a long and relaxing nights sleep. The screen goes dark @ 60 seconds so the light wont disturb your rest.
Enjoy!
For the 1 hour version with light, click here:
http://youtu.be/yyW-OiC9iFU
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RELAX. REJUVENATE. RECREATE.
Let me be your relaxation specialist! As you view my videos, you will feel the relaxing soul of creativity flowing from me, to you. I often meditate while filming, which transfers the utmost
peace possible. Your gain is my own and mine is yours.
Relax and enjoy my friends!
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Please comment below with your tips, recommendations, or support. If this video has helped you to relax, consider Subscribing, Liking,
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My channel offers Relaxing
Sounds to help you sleep, Do-It-Yourself ideas and
Outside the box thinking! The process of creating relaxing videos helps me to align with my inner peace. It is my hope that they will help you to align with yours as well!
People from all walks of life have used these high quality, 1080p HD, and 4k recordings to find rest, relaxation and healing. Use them as a peaceful background sound throughout the day, as white noise, to fall asleep quickly and peacefully, to study, to improve concentration, as meditation music and more!
Allow the dream landscape images to massage both body and mind into a deep state of relaxation. Lie still, allowing the sound to gently ease you towards deep sleep.
Fill your thoughts & mind with the video's beautiful, soothing sounds while your brain moves through theta, delta, and alpha waves, giving you the healing sleep you so richly deserve.
I welcome feedback and video recommendations! Several of my videos have been produced at the request of my subscribers. If you would like to speak to me directly, you may message me via Youtube,
Google + and Facebook. I appreciate this opportunity to help you relax, rejuvenate and recreate…to allow happiness!
Once you relax and let go, happiness is all that is left.
-Randall
“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance.
When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment?
Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs.
Don’t guess at these questions. Observe yourself in relationship to others and the universe” ―
H.E. Davey
#river #stream #sleep #relax
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