Members of the expert advisory panel working on guidelines for prostate cancer testing chat during a break. They are, from left, Emeritus Professor Villis Marshall, Jutta von Dincklage, David Sandoe, and Professor Ian Olver.

Relief as prostate-testing consensus reached

Most Australian men who want a test for prostate cancer can safely wait until they are 50 and don't have to submit to a rectal test by a general practitioner, official guide Prostatelines says.

Here's why it's best to drink coffee between 10 and 11.30am or between 2pm to 5pm.

A guide to drinking coffee

It's 2pm, afternoon slump time. Take a coffee nap – that's right, have a coffee, doze off, then wake up as the caffeine kicks in and you'll power through the rest of the day.

The upside of stress

Author and academic Kelly McGonigal explains why its best to change the way you think about stress rather than avoid it.