![My Kitchen Rules team Monique and Sarah are New South Wales police officers and keen cooks from Mount Druitt.](http://web.archive.org./web/20160202064743im_/http://images.essentialkids.com.au/2016/02/01/7179108/Thumbnail1005302352gmj4e0image.related.thumbnail.320x214.gmj49c.png1454330946002.jpg-90x60.jpg)
Browse Recipes:
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Lunch on a stick
A really simple way to create an exciting lunch your kids will look forward to eating.
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Nutribullet smoothies: three recipes
Did Santa leave a Nutribullet under the tree this year? Here are three ways to put it to good use.
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Kangaroo sausage rolls
This is a simple recipe, but really, who can go past a good old sausage roll?
Lunchbox more lunchbox ideas
Five sandwich alternatives for your child's lunch
Nicole Avery Mix up your child's school lunch with a sandwich alternative for each day.
Cornflake choc biscuits
When too much chocolate is never enough, combine a few simple ingredients to make this moreish lunchbox snack.
Family Meals more family meal ideas
Zucchini parmigiana
Neil Perry Even the most carnivorous friend will be distracted by the delectable flavours in this mouthwatering, meat-free meal. Alternatively, this parmigiana is ...
Mustard-basted veal schnitzel
Frank Camorra I find mustard can lift a dish in its own special way. The mustard egg mix for this schnitzel gives an old favourite some new life - and the mix could ...
Rice paper rolls
Jeremy and Jane Strode Rice paper is easy to use and can be filled with pretty much anything you fancy. To make a vegetarian version of this dish, omit the duck and add a cup ...
Dessert more delicious desserts
No-bake Lemon Coconut Slice
Sometimes you want something quick, sweet and easy without firing up the oven. It's also the perfect easy introduction to baking for kids.
White chocolate cheesecake
A delicious dessert sure to please the most discerning of palates.
Raspberry and yoghurt mousse cake
Neil Perry Combining good looks and substance, this cake's velvety texture is sweetened by luscious summer fruit. Raspberry puree can be bought, or you can make ...
Party Food more party food ideas
Banana and coconut milk pops
These yummy treats are fantastic to make for children's summer parties, and suit all tastes as they are vegan, gluten and sugar free.
Build-your-own Nachos
Kristy Komadina With kids, it's always good to have a few tricks up your sleeve to get them to eat a variety of foods. Interactive foods are my secret weapon! Set up a ...
Kids' Cooking more cooking for kids
Snack right
Bite-size ham and cheese muffins
Jeremy & Jane Strode The perfect size for little fingers, packed with protein and calcium.