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Everything about meditation and yoga. Meditation techniques and tips

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  1. Yoga teaches us to cure what need not be endured and endure what cannot be cured

  2. If you want to find God, hang out in the space between your thoughts

  3. Yoga began with the first person wanting to be healthy and happy all the time. More about and at

  4. Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses. More at

  5. The first recipe for happiness is: Avoid too lengthy meditation on the past. More about at

  6. "Meditation is such a more substantial reality than what we normally take to be reality." More about at

  7. Meditation is the soul’s perspective glass. More at

  8. "No great work has ever been produced except after a long interval of still and musing meditation."

  9. Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

  10. "I know but one freedom and that is the freedom of the mind" Free your mind with our how to.

  11. "With the past, I have nothing to do, nor with the future. I live now."

  12. "Meditation is the discovery that the point of life is always arrived at in the immediate moment."

  13. Transcendental meditation in a buddhist school in Thailand! Learn the basics at

  14. Quiet Time in the schools! How meditation changes the students and schools.

  15. Chant plays an important role in making our mind healthy and increases the effectiveness of . More at:

  16. Yoga has been practiced for centuries. Check out for many different poses at

  17. Several studies have shown that exercises’ have improved the overall health of the heart. More at

  18. Our body is temple of god which is getting completely destroyed and ruined by ourselves.

  19. “Whatever we put our attention on, will grow stronger in our life” More about meditation at:

  20. Quit the mind, and the soul will speak. click for more:

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