Back Massage to Reduce Upper Back Pain & Relaxation - ASMR

• published: 23 Dec 2014
• views: 301

ASMR Back Massage to Reduce Upper Back Pain & Relaxation - I try to find the tension in your back area, I ask where you want the massage - Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body. Did i mention Scarlett was back, we recorded almost 3 hours of videos yesterday, a couple will go up on her channel soon https://www.youtube.com/user/ScarlettASMR Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body. Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage. Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage. If you would like to help support you can in a number of ways: Patreon a monthly amount suggested $1 http://www.patreon.com/massageasmr Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=2GLQ475T9F8GU Social Media Links My Tech Channel https://www.youtube.com/user/DmitriTechMech Patreon: http://www.patreon.com/massageasmr Website: http://www.massageasmr.com Sound Cloud: https://soundcloud.com/massageasmr Youtube: https://www.youtube.com/user/MassageASMR Google Page: https://plus.google.com/+MassageASMR Facebook: https://www.facebook.com/massageasmr Twitter: https://twitter.com/MassageASMR I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me. Video: Recorded on Panasonic HMC-152EN http://amzn.to/1qzbzhO Microphones: Recorded in stereo on 2 x Rode NTG-3 Microphone - http://amzn.to/1sOGxlL Mic Preamp - Tascam Uh-7000 - http://amzn.to/VdJFJe Old Recorder: Zoom H4N - http://amzn.to/1kbes5E Microphone Cables - Neutrik Connectors with Mogami Cable - http://amzn.to/1sOIui0 Tama Microphone Stands - http://amzn.to/1qzbZEE Memory Cards - Sandisk - http://amzn.to/1p93CJo Art Work Supplied by http://stores.ebay.com.au/Vast-prints-posters-art ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's. I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing? That would be a relaxing experience, watching ASMR video is like recreating that type of experience. I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it. Triggers: Watching massage ** Baba Worlds Greatest Head Massage ** Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR ** Whispering ** Maria GentleWhispering the Queen of ASMR ** Listening to someones voice & the way the talk Soft spoken voices & certain accents Hand Movements Watching Someone Focus on a task Personal Attention - like a hair cut Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect Watching someone draw or paint Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours. As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep. Links Wiki - ASMR http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response Largest ASMR Community Outside of youtube Reddit - http://www.reddit.com/r/asmr