-
Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H...
-
Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more vide...
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Arnold Schwarzenegger's Mass Nutrition - How Protein He Consumed For Muscle Growth
You can train like crazy, but you can't successfully follow Arnold's Blueprint without eating enough. Don't be fooled—this is no dirty bulk. You won't be raiding buffets and eating ice cream every meal to gain indiscriminate weight. Arnold's Blueprint meal plan was built to ensure that you don't just add mass, but lean mass. You'll eat foods rich in protein, carbs, and fats to grow and recover at
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How to Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and may
-
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Circle Us On Google Plus @ https://plus.google.com/+psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters.
Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel
Related V
-
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.1dayumay.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYUMAY
-
Top 10 Foods High In Protein 2014 [HD]
Top 10 Foods High In Protein 2014 [HD]
-
What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite th...
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How Much Protein Do You Need Per Day?
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 1
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Protein Digestion and Absorption Process
Chapter 11: Nutrient Digestion, Absorption & Transport
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"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ...
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Protein Structure and Function - Part 1
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
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5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul...
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10 AMAZING Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nutrition!
FACEBOOK: http://on.fb.me/1l6nfSQ
TWITTER: http://bit.ly/1GGZFbW
INSTAGRAM: http://bit.ly/1EAwJwr
SNAPCHAT: @QuestNutrition (say hi!)
Follow Matthew Santoro!
YOUTUBE: http://bit.ly/RcAGqI
FACEBOOK: http://on.fb.me/1Lhe9yH
TWITTER:
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Protein Myth
BUY OUR GYM APPAREL AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins FOLLOW US ON TWITTER https://twitter.co...
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The Protein Works NAKED PROTEIN POPCORN (BIO) im Test
The Protein Works Naked Protein Popcorn gibt's hier: http://www.gannikus.com/1a21
····················································································
Erfahrungsbericht zum Protein Popcorn von The Protein Works
Wenn der Kinobesuch mit der Freundin ansteht, und man Lust auf Popcorn hat, so steht man stets vor der Frage:"Soll ich cheaten? Oder lass ich es bleiben?!". Genau hier se
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10 Scoops Of Whey Protein A Day @hodgetwins
Dietary Supplements Whey Protein Tips Clothing provided by Gymshark http://www.gymshark.com
Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warming Up Properly @hodgetwins
https://youtu.be/_5yR1z62AYY
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwi
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Super-Food Protein Loaf | Jamie Oliver & F2 Freestylers
Jamie shows Billy & Jezza from the ultimate soccer skills channel https://www.youtube.com/F2Freestylers a tasty wheat-free loaf recipe that’s the perfect post match snack. Packed with the protein power of nuts and seeds this bread is great for muscle repair, energy and couldn’t be easier to make. Keep some sliced in the freezer for a grab and go boost that tastes as good as it is for you!
Here
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What's the best protein for building muscle and how does it work?
Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this.
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<筋肉飯>プロテインで作るケーキ作って食べてみた!!/Protein Cake
参考にした方のtwitter(矢次桃さん)→https://twitter.com/nnoclel?lang=ja
女装や素顔の生放送を見たい方登録してね!!クリック→http://ch.nicovideo.jp/protein
ツイッター→https://twitter.com/protein1214
YOUTUBEチャンネル→https://www.youtube.com/user/protein1214
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bestes Protein - gut und günstig einkaufen - Fitness-Einkauf - KARL-ESS.COM
► GYM AESTHETICS Fitness-Bekleidung: http://bit.ly/1taaGdV
▼▼▼ meine Empfehlungen für euch ▼▼▼
► Kein schweres Pull-Training ohne CHALK: http://amzn.to/1xKxXT4
► beste Supplements (100% pflanzlich): http://www.ProFuel.de
bestes Protein - gut und günstig einkaufen - Fitness-Einkauf
Das beste Trainingsprogramm für Muskelaufbau ► http://tiny.cc/8i3q9w
Wenn Du weniger als 2 Jahre trainierst, wirs
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High Protein Breakfast (61 GRAMS IN 3 MINUTES!!)
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in ju
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女装して千本桜歌ってみた(protein)
轉自niconicodouga sm19361245.
Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H......
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H...
wn.com/Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H...
Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more vide......
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more vide...
wn.com/Protein Spoof
Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more vide...
- published: 25 Apr 2014
- views: 3915945
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author: Nash Grier
Arnold Schwarzenegger's Mass Nutrition - How Protein He Consumed For Muscle Growth
You can train like crazy, but you can't successfully follow Arnold's Blueprint without eating enough. Don't be fooled—this is no dirty bulk. You won't be raidin...
You can train like crazy, but you can't successfully follow Arnold's Blueprint without eating enough. Don't be fooled—this is no dirty bulk. You won't be raiding buffets and eating ice cream every meal to gain indiscriminate weight. Arnold's Blueprint meal plan was built to ensure that you don't just add mass, but lean mass. You'll eat foods rich in protein, carbs, and fats to grow and recover at an impressive rate.
wn.com/Arnold Schwarzenegger's Mass Nutrition How Protein He Consumed For Muscle Growth
You can train like crazy, but you can't successfully follow Arnold's Blueprint without eating enough. Don't be fooled—this is no dirty bulk. You won't be raiding buffets and eating ice cream every meal to gain indiscriminate weight. Arnold's Blueprint meal plan was built to ensure that you don't just add mass, but lean mass. You'll eat foods rich in protein, carbs, and fats to grow and recover at an impressive rate.
- published: 24 Nov 2015
- views: 6259
How to Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" H...
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams!
Video Breakdown:
- What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha.
0:19 Mike's Muscle Building Shake - That's better!
- I used to make this every single morning.
You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream.
- It feels like I'm cheating when I'm not. (As long as you drink it at the right time)
So grab a blender and let's get started!
Ingredients:
- Ice: 2 full red solo cups (Lots of ice!)
- Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop)
- Peanut Butter, Creamy: 2 big globs
haha, check out what a "glob" looks like here - 2:19
- Honey: 2 swirls
Ok, and check out my "swirl" here - 2:42
- Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want)
You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer.
- Water: a splash
This is what gives it that ice cream texture, check out how little water I use here - 3:37
Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter).
4:33 And when it's done, you just pour it into your cup!
- You may need to add more water as you blend if it looks to dry to blend properly.
- This way it is so thick like an awesome frozen yogurt or some type of dessert.
The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement.
5:19 Bottoms up, Cheers guys!
I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap.
** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here:
http://sixpackshop.com
And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in.
-----------------------
This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout:
http://sixpackshortcuts.com/rdBB
I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn:
http://sixpackshortcuts.com/rdBB
Mike Chang
Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY
wn.com/How To Make Mike's Muscle Building Protein Shake
#1 Trick That Packs on Ripped Muscle:
http://sixpackshortcuts.com/rdBB
Yo What up Guys,
It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams!
Video Breakdown:
- What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha.
0:19 Mike's Muscle Building Shake - That's better!
- I used to make this every single morning.
You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream.
- It feels like I'm cheating when I'm not. (As long as you drink it at the right time)
So grab a blender and let's get started!
Ingredients:
- Ice: 2 full red solo cups (Lots of ice!)
- Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop)
- Peanut Butter, Creamy: 2 big globs
haha, check out what a "glob" looks like here - 2:19
- Honey: 2 swirls
Ok, and check out my "swirl" here - 2:42
- Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want)
You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer.
- Water: a splash
This is what gives it that ice cream texture, check out how little water I use here - 3:37
Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter).
4:33 And when it's done, you just pour it into your cup!
- You may need to add more water as you blend if it looks to dry to blend properly.
- This way it is so thick like an awesome frozen yogurt or some type of dessert.
The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement.
5:19 Bottoms up, Cheers guys!
I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap.
** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here:
http://sixpackshop.com
And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in.
-----------------------
This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout:
http://sixpackshortcuts.com/rdBB
I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn:
http://sixpackshortcuts.com/rdBB
Mike Chang
Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY
- published: 04 Dec 2014
- views: 2526
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Circle Us On Google Plus @ https://plus.google.com/+psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Co...
Circle Us On Google Plus @ https://plus.google.com/+psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters.
Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel
Related Videos:
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s
What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383
How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information
http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383
How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383
Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B
Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B
Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition
http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B
Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=PL544E863FFB3E437B
Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Fitness Workouts Playlist
http://www.youtube.com/playlist?list=PL94F7A544061A8FBD
Pain Relief Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang
Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psychetruth/107280689337407
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psychetruth/107280689337407
Music by YouTube
© Copyright 2013 Target Public Media LLC. All Rights Reserved.
Top 10 Protein Sources Healthy Vegetarian Meat Foods Weight Loss Nutrition Tips Health Coach "Natural Diet" Tips "Weight Loss" "Health Coach" "Healthy Diet" EASY "Natural Foods" "Processed food" Junk Weight Loss Tips Virtual Health Coach "healthy meals" "healthy diet" "easy diet tips" nutrition info "Nutrition Info" "What to EAT" "what is healthy" "what not to eat" "weight loss" psychetruth Corrina "Corrina Rachel" wellness fitness "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips
wn.com/Top 10 Protein Sources, Healthy Vegetarian Meat Foods, Weight Loss Nutrition Tips | Health Coach
Circle Us On Google Plus @ https://plus.google.com/+psychetruth
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters.
Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel
Related Videos:
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach
https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s
What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383
How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information
http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383
How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383
Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B
Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B
Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9
American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition
http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B
Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=PL544E863FFB3E437B
Weight Loss Playlist
http://www.youtube.com/playlist?list=PLFE3408714120E383
Fitness Workouts Playlist
http://www.youtube.com/playlist?list=PL94F7A544061A8FBD
Pain Relief Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang
Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psychetruth/107280689337407
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psychetruth/107280689337407
Music by YouTube
© Copyright 2013 Target Public Media LLC. All Rights Reserved.
Top 10 Protein Sources Healthy Vegetarian Meat Foods Weight Loss Nutrition Tips Health Coach "Natural Diet" Tips "Weight Loss" "Health Coach" "Healthy Diet" EASY "Natural Foods" "Processed food" Junk Weight Loss Tips Virtual Health Coach "healthy meals" "healthy diet" "easy diet tips" nutrition info "Nutrition Info" "What to EAT" "what is healthy" "what not to eat" "weight loss" psychetruth Corrina "Corrina Rachel" wellness fitness "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips
- published: 27 Sep 2013
- views: 201204
FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.1dayumay.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYU...
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.1dayumay.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYUMAY
wn.com/Food Vs Protein Powders Weight Gainers Rich Piana
http://www.5percentnutrition.com/
^^SUPPLEMENT LINE^^
http://www.1dayumay.com/
^^CLOTHING^^
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYUMAY
- published: 08 Jan 2015
- views: 33436
Top 10 Foods High In Protein 2014 [HD]
Top 10 Foods High In Protein 2014 [HD]...
Top 10 Foods High In Protein 2014 [HD]
wn.com/Top 10 Foods High In Protein 2014 Hd
Top 10 Foods High In Protein 2014 [HD]
- published: 16 Apr 2014
- views: 97
What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite th......
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite th...
wn.com/What Is A Protein Learn About The 3D Shape And Function Of Macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite th...
How Much Protein Do You Need Per Day?
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, s...
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet.
If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day.
If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day.
Depending on what your goal is for your body, you will want to modify your protein intake in your diet.
For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate
wn.com/How Much Protein Do You Need Per Day
http://draxe.com/
In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health.
If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet.
If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day.
If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day.
Depending on what your goal is for your body, you will want to modify your protein intake in your diet.
For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate
- published: 15 Jan 2015
- views: 1523
Protein Digestion and Absorption Process
Chapter 11: Nutrient Digestion, Absorption & Transport...
Chapter 11: Nutrient Digestion, Absorption & Transport
wn.com/Protein Digestion And Absorption Process
Chapter 11: Nutrient Digestion, Absorption & Transport
- published: 24 Feb 2015
- views: 0
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ......
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ...
wn.com/The Dangerous Truth About Protein Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ...
- published: 12 Jul 2013
- views: 49325
-
author: vshvideo
Protein Structure and Function - Part 1
This lesson provides an overview of the structure of proteins and their amino acid building blocks....
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
wn.com/Protein Structure And Function Part 1
This lesson provides an overview of the structure of proteins and their amino acid building blocks.
5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul......
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul...
wn.com/5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul...
10 AMAZING Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nu...
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nutrition!
FACEBOOK: http://on.fb.me/1l6nfSQ
TWITTER: http://bit.ly/1GGZFbW
INSTAGRAM: http://bit.ly/1EAwJwr
SNAPCHAT: @QuestNutrition (say hi!)
Follow Matthew Santoro!
YOUTUBE: http://bit.ly/RcAGqI
FACEBOOK: http://on.fb.me/1Lhe9yH
TWITTER: http://bit.ly/1F0jTbc
INSTAGRAM: http://bit.ly/1ej0E7f
wn.com/10 Amazing Facts About Protein
Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat.
Follow Quest Nutrition!
FACEBOOK: http://on.fb.me/1l6nfSQ
TWITTER: http://bit.ly/1GGZFbW
INSTAGRAM: http://bit.ly/1EAwJwr
SNAPCHAT: @QuestNutrition (say hi!)
Follow Matthew Santoro!
YOUTUBE: http://bit.ly/RcAGqI
FACEBOOK: http://on.fb.me/1Lhe9yH
TWITTER: http://bit.ly/1F0jTbc
INSTAGRAM: http://bit.ly/1ej0E7f
- published: 04 Jun 2015
- views: 1947
Protein Myth
BUY OUR GYM APPAREL AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins FOLLOW US ON TWITTER https://twitter.co......
BUY OUR GYM APPAREL AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins FOLLOW US ON TWITTER https://twitter.co...
wn.com/Protein Myth
BUY OUR GYM APPAREL AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins FOLLOW US ON TWITTER https://twitter.co...
The Protein Works NAKED PROTEIN POPCORN (BIO) im Test
The Protein Works Naked Protein Popcorn gibt's hier: http://www.gannikus.com/1a21
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The Protein Works Naked Protein Popcorn gibt's hier: http://www.gannikus.com/1a21
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Erfahrungsbericht zum Protein Popcorn von The Protein Works
Wenn der Kinobesuch mit der Freundin ansteht, und man Lust auf Popcorn hat, so steht man stets vor der Frage:"Soll ich cheaten? Oder lass ich es bleiben?!". Genau hier setzt The Protein Works an. Der englische Hersteller hat ein Naked Protein Popcorn in seinem Sortiment, damit man eben nicht mehr sündigen muss beim Knabbern. Ob hier der Knabber-Spaß lecker ist, verraten wir dir wie immer hier im Test.
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Die Review zum Nachlesen:
⏩ http://www.gannikus.com/review-uebersicht/the-protein-works-naked-protein-popcorn-im-test
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Instagram: Bitte folgen :)
⏩⏩ https://instagram.com/gannikuscom
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Kommt in unsere Facebook Gruppe :)
⏩⏩⏩http://www.facebook.com/groups/806266916087682/
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Real Reviews. Pure Lifestyle.
http://www.gannikus.com
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Gannikus im Netz:
👉 Website: http://www.gannikus.com
👉 Facebook: http://facebook.com/gannikuscom
👉 Facebook Gruppe: https://www.facebook.com/groups/806266916087682/
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wn.com/The Protein Works Naked Protein Popcorn (Bio) Im Test
The Protein Works Naked Protein Popcorn gibt's hier: http://www.gannikus.com/1a21
····················································································
Erfahrungsbericht zum Protein Popcorn von The Protein Works
Wenn der Kinobesuch mit der Freundin ansteht, und man Lust auf Popcorn hat, so steht man stets vor der Frage:"Soll ich cheaten? Oder lass ich es bleiben?!". Genau hier setzt The Protein Works an. Der englische Hersteller hat ein Naked Protein Popcorn in seinem Sortiment, damit man eben nicht mehr sündigen muss beim Knabbern. Ob hier der Knabber-Spaß lecker ist, verraten wir dir wie immer hier im Test.
····················································································
Die Review zum Nachlesen:
⏩ http://www.gannikus.com/review-uebersicht/the-protein-works-naked-protein-popcorn-im-test
····················································································
Instagram: Bitte folgen :)
⏩⏩ https://instagram.com/gannikuscom
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Kommt in unsere Facebook Gruppe :)
⏩⏩⏩http://www.facebook.com/groups/806266916087682/
····················································································
Real Reviews. Pure Lifestyle.
http://www.gannikus.com
····················································································
Gannikus im Netz:
👉 Website: http://www.gannikus.com
👉 Facebook: http://facebook.com/gannikuscom
👉 Facebook Gruppe: https://www.facebook.com/groups/806266916087682/
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👉 Instagram: https://instagram.com/gannikuscom/
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- published: 29 Nov 2015
- views: 2386
10 Scoops Of Whey Protein A Day @hodgetwins
Dietary Supplements Whey Protein Tips Clothing provided by Gymshark http://www.gymshark.com
Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetw...
Dietary Supplements Whey Protein Tips Clothing provided by Gymshark http://www.gymshark.com
Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warming Up Properly @hodgetwins
https://youtu.be/_5yR1z62AYY
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
wn.com/10 Scoops Of Whey Protein A Day Hodgetwins
Dietary Supplements Whey Protein Tips Clothing provided by Gymshark http://www.gymshark.com
Watch More Hodgetwins Videos:
How To Get Rid Of Back Acne @hodgetwins
https://youtu.be/i2l04iymPGY
Importance Of Warming Up Properly @hodgetwins
https://youtu.be/_5yR1z62AYY
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.
- published: 31 May 2015
- views: 22493
Super-Food Protein Loaf | Jamie Oliver & F2 Freestylers
Jamie shows Billy & Jezza from the ultimate soccer skills channel https://www.youtube.com/F2Freestylers a tasty wheat-free loaf recipe that’s the perfect post m...
Jamie shows Billy & Jezza from the ultimate soccer skills channel https://www.youtube.com/F2Freestylers a tasty wheat-free loaf recipe that’s the perfect post match snack. Packed with the protein power of nuts and seeds this bread is great for muscle repair, energy and couldn’t be easier to make. Keep some sliced in the freezer for a grab and go boost that tastes as good as it is for you!
Here's what to put on it: http://jamieol.com/cCXWDP
For this and loads more healthy and nutritious recipes check out Jamie’s Everyday Super Food Book: jamieol.com/SuperFood and if its ball techniques you’re after make sure to subscribe to the F2 Freestylers channel here: https://www.youtube.com/F2Freestylers
For more nutrition info, click here: http://jamieol.com/D3JimM
Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie's Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com
#FOODTUBE
x
GF - This is a gluten free recipe
wn.com/Super Food Protein Loaf | Jamie Oliver F2 Freestylers
Jamie shows Billy & Jezza from the ultimate soccer skills channel https://www.youtube.com/F2Freestylers a tasty wheat-free loaf recipe that’s the perfect post match snack. Packed with the protein power of nuts and seeds this bread is great for muscle repair, energy and couldn’t be easier to make. Keep some sliced in the freezer for a grab and go boost that tastes as good as it is for you!
Here's what to put on it: http://jamieol.com/cCXWDP
For this and loads more healthy and nutritious recipes check out Jamie’s Everyday Super Food Book: jamieol.com/SuperFood and if its ball techniques you’re after make sure to subscribe to the F2 Freestylers channel here: https://www.youtube.com/F2Freestylers
For more nutrition info, click here: http://jamieol.com/D3JimM
Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie's Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com
#FOODTUBE
x
GF - This is a gluten free recipe
- published: 22 Nov 2015
- views: 27520
What's the best protein for building muscle and how does it work?
Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like t...
Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this.
wn.com/What's The Best Protein For Building Muscle And How Does It Work
Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this.
- published: 28 Oct 2014
- views: 1352
<筋肉飯>プロテインで作るケーキ作って食べてみた!!/Protein Cake
参考にした方のtwitter(矢次桃さん)→https://twitter.com/nnoclel?lang=ja
女装や素顔の生放送を見たい方登録してね!!クリック→http://ch.nicovideo.jp/protein
ツイッター→https://twitter.com/protein1214
YOUTUBE...
参考にした方のtwitter(矢次桃さん)→https://twitter.com/nnoclel?lang=ja
女装や素顔の生放送を見たい方登録してね!!クリック→http://ch.nicovideo.jp/protein
ツイッター→https://twitter.com/protein1214
YOUTUBEチャンネル→https://www.youtube.com/user/protein1214
wn.com/<筋肉飯>プロテインで作るケーキ作って食べてみた!! Protein Cake
参考にした方のtwitter(矢次桃さん)→https://twitter.com/nnoclel?lang=ja
女装や素顔の生放送を見たい方登録してね!!クリック→http://ch.nicovideo.jp/protein
ツイッター→https://twitter.com/protein1214
YOUTUBEチャンネル→https://www.youtube.com/user/protein1214
- published: 29 Nov 2015
- views: 7201
bestes Protein - gut und günstig einkaufen - Fitness-Einkauf - KARL-ESS.COM
► GYM AESTHETICS Fitness-Bekleidung: http://bit.ly/1taaGdV
▼▼▼ meine Empfehlungen für euch ▼▼▼
► Kein schweres Pull-Training ohne CHALK: http://amzn.to/1xKxXT...
► GYM AESTHETICS Fitness-Bekleidung: http://bit.ly/1taaGdV
▼▼▼ meine Empfehlungen für euch ▼▼▼
► Kein schweres Pull-Training ohne CHALK: http://amzn.to/1xKxXT4
► beste Supplements (100% pflanzlich): http://www.ProFuel.de
bestes Protein - gut und günstig einkaufen - Fitness-Einkauf
Das beste Trainingsprogramm für Muskelaufbau ► http://tiny.cc/8i3q9w
Wenn Du weniger als 2 Jahre trainierst, wirst Du mit meinem Programm
enorme Fortschritte beim Muskelaufbau und beim Fettabbau machen!
Wenn Du schon länger als 2 Jahre ins Fitness-Studio gehst, ist das
Fortgeschrittene Programm für Dich richtig ► http://ow.ly/uHHQp
Diese Produkte verwende ich in meinem Fitness-Lifestyle
► Trockenfrüchte & Nüsse zu super Preisen: http://www.korodrogerie.com
► Der DOC Weingart Active Drink: http://bit.ly/1vnry1A
mit dem Code "KARL" bekommst Du 10% Rabatt beim Einkauf
► Die LikeMeat Schreddies: http://www.schreddies.kaufen
► VoltGear resistance bands (zum Aufwärmen): http://www.voltgear.org
bist du mit deiner Größe unzufrieden? Dann schau dir mal diese
medizinische Penisverlängerung/Penisbegradigung an: http://bit.ly/MehrPenis
Deine Griffkraft fehlt? Probleme beim Bizeps-Aufbau?
► Verwende XXL-Grips beim Bizeps-Training für mehr Muskelmasse in den Oberarmen und eine höhere Griffkraft
► http://www.xxl-grips.com - mit dem Code "XXLKarl" bekommst Du 10% Rabatt.
Facebook: http://fb.com/esskarl
Homepage: http://www.karl-ess.com
►►► Abonniert meine Jungs ◄◄◄
Ben Sattinger: http://bit.ly/1mBhyjn
Ralf Saettele: http://bit.ly/1qwCmIV
Tim Gabel: http://bit.ly/1j6A1nD
Inscope21: http://bit.ly/1rHZExo
Musik & Lizenz: http://www.karl-ess.com/musik
wn.com/Bestes Protein Gut Und Günstig Einkaufen Fitness Einkauf Karl Ess.Com
► GYM AESTHETICS Fitness-Bekleidung: http://bit.ly/1taaGdV
▼▼▼ meine Empfehlungen für euch ▼▼▼
► Kein schweres Pull-Training ohne CHALK: http://amzn.to/1xKxXT4
► beste Supplements (100% pflanzlich): http://www.ProFuel.de
bestes Protein - gut und günstig einkaufen - Fitness-Einkauf
Das beste Trainingsprogramm für Muskelaufbau ► http://tiny.cc/8i3q9w
Wenn Du weniger als 2 Jahre trainierst, wirst Du mit meinem Programm
enorme Fortschritte beim Muskelaufbau und beim Fettabbau machen!
Wenn Du schon länger als 2 Jahre ins Fitness-Studio gehst, ist das
Fortgeschrittene Programm für Dich richtig ► http://ow.ly/uHHQp
Diese Produkte verwende ich in meinem Fitness-Lifestyle
► Trockenfrüchte & Nüsse zu super Preisen: http://www.korodrogerie.com
► Der DOC Weingart Active Drink: http://bit.ly/1vnry1A
mit dem Code "KARL" bekommst Du 10% Rabatt beim Einkauf
► Die LikeMeat Schreddies: http://www.schreddies.kaufen
► VoltGear resistance bands (zum Aufwärmen): http://www.voltgear.org
bist du mit deiner Größe unzufrieden? Dann schau dir mal diese
medizinische Penisverlängerung/Penisbegradigung an: http://bit.ly/MehrPenis
Deine Griffkraft fehlt? Probleme beim Bizeps-Aufbau?
► Verwende XXL-Grips beim Bizeps-Training für mehr Muskelmasse in den Oberarmen und eine höhere Griffkraft
► http://www.xxl-grips.com - mit dem Code "XXLKarl" bekommst Du 10% Rabatt.
Facebook: http://fb.com/esskarl
Homepage: http://www.karl-ess.com
►►► Abonniert meine Jungs ◄◄◄
Ben Sattinger: http://bit.ly/1mBhyjn
Ralf Saettele: http://bit.ly/1qwCmIV
Tim Gabel: http://bit.ly/1j6A1nD
Inscope21: http://bit.ly/1rHZExo
Musik & Lizenz: http://www.karl-ess.com/musik
- published: 17 Dec 2014
- views: 5510
High Protein Breakfast (61 GRAMS IN 3 MINUTES!!)
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is i...
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes!
High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term.
That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping.
Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare?
In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth.
The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program.
For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
wn.com/High Protein Breakfast (61 Grams In 3 Minutes )
Get 90 days of complete muscle building meal plans here
http://athleanx.com/x/protein-packed-meal-plans
There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes!
High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term.
That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping.
Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare?
In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth.
The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program.
For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 02 Oct 2014
- views: 301
女装して千本桜歌ってみた(protein)
轉自niconicodouga sm19361245....
轉自niconicodouga sm19361245.
wn.com/女装して千本桜歌ってみた(Protein)
轉自niconicodouga sm19361245.
- published: 19 Dec 2012
- views: 772946
-
author: 周建雲
-
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"
-
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"
-
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"
-
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"
-
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"
-
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"
-
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"
-
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"
-
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"
-
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"
-
What is the difference between Shakeology & protein shakes?
I wanted to answer one of the most popular questions I get! What is the difference between Shakeology and a protein shake. A LOT!
Email me: melissawhittaker0212@gmail.com
Facebook: www.facebook.com/melissawhittakerfitness
IG: melissa_whittaker
-
♛ VEGANER ♛ PROTEIN KUCHEN
▶ FIT FOOD - DAS FITNESSKOCHBUCH http://bit.ly/1INComx
▶ ich trage im Gym http://bit.ly/1nNpTLW
▶ und in der Freizeit http://bit.ly/ZLIM-FIT
▶▶ 10% auf GYM BROS & ZLIM FIT mit Code „phil10“
▶ COOKED & SHREDDED Newsletter (mit Rezepten) http://bit.ly/1CsBKWM
▶ OFFICE-HOURS für Gründer/Interessierte werden hier bekanntgegeben http://bit.ly/1Dt7kKr
▶ Buchempfehlung 1: http://amzn.to/1VxTVdv
▶ Buch
-
Is Matt Monarch a SCAMMER?! Whey Protein World?
Matt Monarch, is he really selling whey Protein made from goats milk?? Raw food world? What do you think, post in comments below!
-
HUGE MUSCLEFOOD ORDER! PROTEIN PIZZA!
This is the huge MuscleFood order that just arrived. Featuring my first ever Protein Pizza! Leave your comments and views on MuscleFood below, would love to hear from you.
Student / Bodybuilder / Personal Trainer
Amazing Supplements available at:
https://www.anyprotein.com/
UK Discount Code: "MATT10" for 10% off!
Shakesphere: www.shakespherepro.com
Shakesphere 10% Discount Code: "MATT10"
Zon
-
LE SECRET DU 45 CM TOUR DE BRAS ; THE PROTEIN OF THE GOD
Salut petite pastèque bien moisie du Nouveau-Mexique,
God himself te permet d'avoir des réductions titanesques :
- Avec le code GOD10 tu obtiens 10% de réduction sur la boutique No Pain No Gain va voir khey y'a vraiment de très beaux modèles http://www.nopainnogain.fr/store/fr/
- Tu as également droit à 10% sur ta première commande puis 5% sur les suivantes grâce aux codes GOD10 et GOD5 sur http:
-
Irresistible Banana & Choc Chip Protein Muffins!!
Here is me showing my muffin making skills! Hope you all enjoy it :)
Thank you for watching and see you next time!
Ingredients used:
3 Bananas
1 Egg
1/4 cup Honey
1 tsp Baking soda
1 cup Choc chips
1/4 tsp Salt
1 tbsp Vanilla extract
1 1/2 cups Wholemeal flour
1 tbsp Olive or Coconut oil
1/2 cup Greek yoghurt, plain
Follow me!
Twitter: https://twitter.com/imamyweller
Instagram: https://www.inst
-
Doğal Protein İçeceği Yapımı (Africa)
Malzemeler; Süt,Tereyağı,Yumurta,Çikolata Sosu.. dahası var ama tam göremedim..
-
Ideal Protein Update - uploaded super late
-
Low price Whey Protein in india Market
Some Low price Whey Protein in Indian market for those who can't afford imported or high price whey proteins, These brands are original, The price of brands can be different according different website promotional offers, The official website are also shown in video.
-
low carb chocolate protein shake
so yummy
-
My first vegetarian meal - High protein squash & quinoa chilli
My first vegetarian meal - High protein squash & quinoa chilli - https://youtu.be/sgCiwS9AE1o
It's been playing on my mind that I eat too much meat, and it's become something I eat out of ease rather considering where it comes from. So i'm on a mission to reduce the amount of meat I eat while still eating healthy and consuming adequate amounts of protein.
This is the first of my high protein veg
-
PROTEIN WHEY – POTREBAN?
Cao ljudi u ovom klipu cu vam objasniti da li je protein whey potreban! Mnogi ljudi misle da bez protein whey nemogu da dobiju misicnu masu, sto je naravno glupost. Pogledajte video i saznajte sve o protein whey!!
Pratite me na:
►►► Facebook: https://www.facebook.com/StefkoFitness
►►► Instagram: https://instagram.com/stefkofitness
Drugi Kanal:
https://www.youtube.com/channel/UCNCZHVM0I1KAQ_b
-
Protein einkaufen für den Muskelaufbau - BODY-SELECT.COM
Protein ist mit einer der wichtigsten Bestandteile für den Muskelaufbau. Ich zeige dir welche Produkte wichtig sind!
Dein Fitnessprogramm auf ► http://www.body-select.com
Nahrungsergänzung und Supplemente:
► http://www.body-select-shop.com
Mit Body Select Geld verdienen:
► http://body-select.com/partnerprogramm.html
BS Blog:
► http://www.body-select.com/fitnessblog.html
BS Social Media Kanäle:
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"...
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"
wn.com/Gene Music Using Protein Sequence Of Dtymk Deoxythymidylate Kinase
Gene Music Using Protein Sequence of DTYMK "DEOXYTHYMIDYLATE KINASE"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"...
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"
wn.com/Gene Music Using Protein Sequence Of Dtd1 D Tyrosyl Trna Deacylase 1
Gene Music Using Protein Sequence of DTD1 "D-TYROSYL-TRNA DEACYLASE 1"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"...
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"
wn.com/Gene Music Using Protein Sequence Of Drap1 Dr1 Associated Protein 1 (Negative Cofactor 2 Alpha)
Gene Music Using Protein Sequence of DRAP1 "DR1-ASSOCIATED PROTEIN 1 (NEGATIVE COFACTOR 2 ALPHA)"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"...
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"
wn.com/Gene Music Using Protein Sequence Of Dpt Dermatopontin
Gene Music Using Protein Sequence of DPT "DERMATOPONTIN"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"...
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"
wn.com/Gene Music Using Protein Sequence Of Ak6 Adenylate Kinase 6
Gene Music Using Protein Sequence of AK6 "ADENYLATE KINASE 6"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"...
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"
wn.com/Gene Music Using Protein Sequence Of Dgcr6 Digeorge Syndrome Critical Region Gene 6
Gene Music Using Protein Sequence of DGCR6 "DIGEORGE SYNDROME CRITICAL REGION GENE 6"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"...
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"
wn.com/Gene Music Using Protein Sequence Of Agr3 Anterior Gradient 3, Protein Disulphide Isomerase Family
Gene Music Using Protein Sequence of AGR3 "ANTERIOR GRADIENT 3, PROTEIN DISULPHIDE ISOMERASE FAMILY"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"...
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"
wn.com/Gene Music Using Protein Sequence Of Agr2 Anterior Gradient 2, Protein Disulphide Isomerase Family
Gene Music Using Protein Sequence of AGR2 "ANTERIOR GRADIENT 2, PROTEIN DISULPHIDE ISOMERASE FAMILY"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"...
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"
wn.com/Gene Music Using Protein Sequence Of Adcyap1 Adenylate Cyclase Activating Polypeptide 1 (Pituitary
Gene Music Using Protein Sequence of ADCYAP1 "ADENYLATE CYCLASE ACTIVATING POLYPEPTIDE 1 (PITUITARY"
- published: 20 Dec 2015
- views: 0
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"...
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"
wn.com/Gene Music Using Protein Sequence Of Adm Adrenomedullin
Gene Music Using Protein Sequence of ADM "ADRENOMEDULLIN"
- published: 20 Dec 2015
- views: 0
What is the difference between Shakeology & protein shakes?
I wanted to answer one of the most popular questions I get! What is the difference between Shakeology and a protein shake. A LOT!
Email me: melissawhittaker02...
I wanted to answer one of the most popular questions I get! What is the difference between Shakeology and a protein shake. A LOT!
Email me: melissawhittaker0212@gmail.com
Facebook: www.facebook.com/melissawhittakerfitness
IG: melissa_whittaker
wn.com/What Is The Difference Between Shakeology Protein Shakes
I wanted to answer one of the most popular questions I get! What is the difference between Shakeology and a protein shake. A LOT!
Email me: melissawhittaker0212@gmail.com
Facebook: www.facebook.com/melissawhittakerfitness
IG: melissa_whittaker
- published: 20 Dec 2015
- views: 1
♛ VEGANER ♛ PROTEIN KUCHEN
▶ FIT FOOD - DAS FITNESSKOCHBUCH http://bit.ly/1INComx
▶ ich trage im Gym http://bit.ly/1nNpTLW
▶ und in der Freizeit http://bit.ly/ZLIM-FIT
▶▶ 10% auf GYM BRO...
▶ FIT FOOD - DAS FITNESSKOCHBUCH http://bit.ly/1INComx
▶ ich trage im Gym http://bit.ly/1nNpTLW
▶ und in der Freizeit http://bit.ly/ZLIM-FIT
▶▶ 10% auf GYM BROS & ZLIM FIT mit Code „phil10“
▶ COOKED & SHREDDED Newsletter (mit Rezepten) http://bit.ly/1CsBKWM
▶ OFFICE-HOURS für Gründer/Interessierte werden hier bekanntgegeben http://bit.ly/1Dt7kKr
▶ Buchempfehlung 1: http://amzn.to/1VxTVdv
▶ Buchempfehlung 2: http://amzn.to/1nxUNsY
▶ Frischhalte-Boxen http://amzn.to/1iizApK
▶ meine Kopfhörer fürs Gym (kabellos) http://amzn.to/1N78Kxz
▶ der beste Dampfgarer für knackiges Essen http://amzn.to/1h0yjV1
▶ Mein Gym http://bit.ly/1LCsfsL
--------------------
MEIN UNTERNEHMEN & MARKEN
--------------------
GYM BROS http://bit.ly/1nNpTLW
ZLIM FIT http://bit.ly/ZLIM-FIT
--------------------
SOCIAL MEDIA
--------------------
Facebook: http://on.fb.me/1l0KLok
Instagram: http://bit.ly/1kA4j2m
Snapchat: philippstief
GYM BROS auf Facebook: http://on.fb.me/1har6uG
GYM BROS auf Instagram: http://instagram.com/gymbros/
--------------------
Q&A;
--------------------
Q: Hey Phil, wie alt bist Du?
A: Zarte 26.
Q: Wo wohnst Du?
A: Irgendwo zwischen München und Berlin.
Q: Welche Supplements nimmst Du?
A: Keine.
Q: Wie lange trainierst Du schon?
A: Ich war das erste Mal im Fitnessstudio mit 23. Davor Sit-Ups & Co zuhause im Keller.
Q: Was bedeutet Fitness & Bodybuilding für Dich?
A: Bodybuilding ist NICHT mein Leben. Mein Leben wird durch Bodybuilding derart bereichert, wie ich es kaum von etwas Anderem kenne.
Q: Hast Du einen Job? Wie verdienst Du Geld?
A: Ich habe eine Firma mit zwei Bekleidungsmarken, GYM BROS und ZLIM FIT.
Q: Hast Du studiert? Wo?
A: BWL. LMU München.
Q: Reist Du gerne?
A: Klaro! In 2014 in Neuseeland, Singapur, Australien und auf den Philippinen gewesen. 2015 geht's nach Jerusalem, Rio und Buenos Aires. Insgesamt etwas mehr als 35 Länder.
Q: Hast Du eine Zahnspange?
A: Yep.
Q: Welche App nutzt Du zum Kalorienzählen?
A: Lifesum. Gute Alternativen: MyFitnessPal, FatSecret
Q: Wo trainierst Du?
A: LifeGym Planegg http://bit.ly/1LCsfsL
wn.com/♛ Veganer ♛ Protein Kuchen
▶ FIT FOOD - DAS FITNESSKOCHBUCH http://bit.ly/1INComx
▶ ich trage im Gym http://bit.ly/1nNpTLW
▶ und in der Freizeit http://bit.ly/ZLIM-FIT
▶▶ 10% auf GYM BROS & ZLIM FIT mit Code „phil10“
▶ COOKED & SHREDDED Newsletter (mit Rezepten) http://bit.ly/1CsBKWM
▶ OFFICE-HOURS für Gründer/Interessierte werden hier bekanntgegeben http://bit.ly/1Dt7kKr
▶ Buchempfehlung 1: http://amzn.to/1VxTVdv
▶ Buchempfehlung 2: http://amzn.to/1nxUNsY
▶ Frischhalte-Boxen http://amzn.to/1iizApK
▶ meine Kopfhörer fürs Gym (kabellos) http://amzn.to/1N78Kxz
▶ der beste Dampfgarer für knackiges Essen http://amzn.to/1h0yjV1
▶ Mein Gym http://bit.ly/1LCsfsL
--------------------
MEIN UNTERNEHMEN & MARKEN
--------------------
GYM BROS http://bit.ly/1nNpTLW
ZLIM FIT http://bit.ly/ZLIM-FIT
--------------------
SOCIAL MEDIA
--------------------
Facebook: http://on.fb.me/1l0KLok
Instagram: http://bit.ly/1kA4j2m
Snapchat: philippstief
GYM BROS auf Facebook: http://on.fb.me/1har6uG
GYM BROS auf Instagram: http://instagram.com/gymbros/
--------------------
Q&A;
--------------------
Q: Hey Phil, wie alt bist Du?
A: Zarte 26.
Q: Wo wohnst Du?
A: Irgendwo zwischen München und Berlin.
Q: Welche Supplements nimmst Du?
A: Keine.
Q: Wie lange trainierst Du schon?
A: Ich war das erste Mal im Fitnessstudio mit 23. Davor Sit-Ups & Co zuhause im Keller.
Q: Was bedeutet Fitness & Bodybuilding für Dich?
A: Bodybuilding ist NICHT mein Leben. Mein Leben wird durch Bodybuilding derart bereichert, wie ich es kaum von etwas Anderem kenne.
Q: Hast Du einen Job? Wie verdienst Du Geld?
A: Ich habe eine Firma mit zwei Bekleidungsmarken, GYM BROS und ZLIM FIT.
Q: Hast Du studiert? Wo?
A: BWL. LMU München.
Q: Reist Du gerne?
A: Klaro! In 2014 in Neuseeland, Singapur, Australien und auf den Philippinen gewesen. 2015 geht's nach Jerusalem, Rio und Buenos Aires. Insgesamt etwas mehr als 35 Länder.
Q: Hast Du eine Zahnspange?
A: Yep.
Q: Welche App nutzt Du zum Kalorienzählen?
A: Lifesum. Gute Alternativen: MyFitnessPal, FatSecret
Q: Wo trainierst Du?
A: LifeGym Planegg http://bit.ly/1LCsfsL
- published: 20 Dec 2015
- views: 266
Is Matt Monarch a SCAMMER?! Whey Protein World?
Matt Monarch, is he really selling whey Protein made from goats milk?? Raw food world? What do you think, post in comments below!...
Matt Monarch, is he really selling whey Protein made from goats milk?? Raw food world? What do you think, post in comments below!
wn.com/Is Matt Monarch A Scammer Whey Protein World
Matt Monarch, is he really selling whey Protein made from goats milk?? Raw food world? What do you think, post in comments below!
- published: 20 Dec 2015
- views: 1
HUGE MUSCLEFOOD ORDER! PROTEIN PIZZA!
This is the huge MuscleFood order that just arrived. Featuring my first ever Protein Pizza! Leave your comments and views on MuscleFood below, would love to hea...
This is the huge MuscleFood order that just arrived. Featuring my first ever Protein Pizza! Leave your comments and views on MuscleFood below, would love to hear from you.
Student / Bodybuilder / Personal Trainer
Amazing Supplements available at:
https://www.anyprotein.com/
UK Discount Code: "MATT10" for 10% off!
Shakesphere: www.shakespherepro.com
Shakesphere 10% Discount Code: "MATT10"
Zondo Clothing: http://www.britishmastersathletics.com/
Zondo Clothing Discount Code: "MATT10" for 10% off!
TWITTER: https://twitter.com/MattCummings94
INSTAGRAM: http://instagram.com/matt_c_pt/
MYFITNESSPAL: MattCummingsPT
FACEBOOK: https://www.facebook.com/pages/MC-Fit...
NO COPYRIGHT INFRINGEMENT INTENDED!
Music Provided by NoCopyrightSounds
https://www.youtube.com/watch?v=J2X5mJ3HDYE
wn.com/Huge Musclefood Order Protein Pizza
This is the huge MuscleFood order that just arrived. Featuring my first ever Protein Pizza! Leave your comments and views on MuscleFood below, would love to hear from you.
Student / Bodybuilder / Personal Trainer
Amazing Supplements available at:
https://www.anyprotein.com/
UK Discount Code: "MATT10" for 10% off!
Shakesphere: www.shakespherepro.com
Shakesphere 10% Discount Code: "MATT10"
Zondo Clothing: http://www.britishmastersathletics.com/
Zondo Clothing Discount Code: "MATT10" for 10% off!
TWITTER: https://twitter.com/MattCummings94
INSTAGRAM: http://instagram.com/matt_c_pt/
MYFITNESSPAL: MattCummingsPT
FACEBOOK: https://www.facebook.com/pages/MC-Fit...
NO COPYRIGHT INFRINGEMENT INTENDED!
Music Provided by NoCopyrightSounds
https://www.youtube.com/watch?v=J2X5mJ3HDYE
- published: 20 Dec 2015
- views: 20
LE SECRET DU 45 CM TOUR DE BRAS ; THE PROTEIN OF THE GOD
Salut petite pastèque bien moisie du Nouveau-Mexique,
God himself te permet d'avoir des réductions titanesques :
- Avec le code GOD10 tu obtiens 10% de réducti...
Salut petite pastèque bien moisie du Nouveau-Mexique,
God himself te permet d'avoir des réductions titanesques :
- Avec le code GOD10 tu obtiens 10% de réduction sur la boutique No Pain No Gain va voir khey y'a vraiment de très beaux modèles http://www.nopainnogain.fr/store/fr/
- Tu as également droit à 10% sur ta première commande puis 5% sur les suivantes grâce aux codes GOD10 et GOD5 sur http://fitnessdelice.com/?idaff=8?idaff=8 pour avoir des compléments de qualités et te forger un corps qui mettrait Héraclès en PLS.
Je t'invite également à me suivre sur les réseaux sociaux khey, tu auras accès à du contenu exclusif et tu pourras suivre l'actualité du God putain !
-Facebook : https://www.facebook.com/HumanAndGod/
-Twitter : https://twitter.com/fromhumantogod/
-Instagram : https://instagram.com/fromhumantogod/
J'ai également ouvert un Tipeee ou tu peux me faire un don si tu en as envie, bien sûr God ne se fout pas de ta gueule et t'offrira quelque chose en retour quand il le pourra https://www.tipeee.com/fromhumantogod.
Te sens pas obligé fréro, mais si tu veux pas que je finisse à manger du Jack In The Box chaque jour quand je serai à Hollywood, ton aide est la bienvenue.
MIXAGE AUDIO : AYMERIC DA ROCHA
Sa chaine Youteub : https://www.youtube.com/channel/UCghgQIy6-GorY9H9rzXoSFA
wn.com/Le Secret Du 45 Cm Tour De Bras The Protein Of The God
Salut petite pastèque bien moisie du Nouveau-Mexique,
God himself te permet d'avoir des réductions titanesques :
- Avec le code GOD10 tu obtiens 10% de réduction sur la boutique No Pain No Gain va voir khey y'a vraiment de très beaux modèles http://www.nopainnogain.fr/store/fr/
- Tu as également droit à 10% sur ta première commande puis 5% sur les suivantes grâce aux codes GOD10 et GOD5 sur http://fitnessdelice.com/?idaff=8?idaff=8 pour avoir des compléments de qualités et te forger un corps qui mettrait Héraclès en PLS.
Je t'invite également à me suivre sur les réseaux sociaux khey, tu auras accès à du contenu exclusif et tu pourras suivre l'actualité du God putain !
-Facebook : https://www.facebook.com/HumanAndGod/
-Twitter : https://twitter.com/fromhumantogod/
-Instagram : https://instagram.com/fromhumantogod/
J'ai également ouvert un Tipeee ou tu peux me faire un don si tu en as envie, bien sûr God ne se fout pas de ta gueule et t'offrira quelque chose en retour quand il le pourra https://www.tipeee.com/fromhumantogod.
Te sens pas obligé fréro, mais si tu veux pas que je finisse à manger du Jack In The Box chaque jour quand je serai à Hollywood, ton aide est la bienvenue.
MIXAGE AUDIO : AYMERIC DA ROCHA
Sa chaine Youteub : https://www.youtube.com/channel/UCghgQIy6-GorY9H9rzXoSFA
- published: 20 Dec 2015
- views: 15498
Irresistible Banana & Choc Chip Protein Muffins!!
Here is me showing my muffin making skills! Hope you all enjoy it :)
Thank you for watching and see you next time!
Ingredients used:
3 Bananas
1 Egg
1/4 cup H...
Here is me showing my muffin making skills! Hope you all enjoy it :)
Thank you for watching and see you next time!
Ingredients used:
3 Bananas
1 Egg
1/4 cup Honey
1 tsp Baking soda
1 cup Choc chips
1/4 tsp Salt
1 tbsp Vanilla extract
1 1/2 cups Wholemeal flour
1 tbsp Olive or Coconut oil
1/2 cup Greek yoghurt, plain
Follow me!
Twitter: https://twitter.com/imamyweller
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Snapchat: imamyweller
wn.com/Irresistible Banana Choc Chip Protein Muffins
Here is me showing my muffin making skills! Hope you all enjoy it :)
Thank you for watching and see you next time!
Ingredients used:
3 Bananas
1 Egg
1/4 cup Honey
1 tsp Baking soda
1 cup Choc chips
1/4 tsp Salt
1 tbsp Vanilla extract
1 1/2 cups Wholemeal flour
1 tbsp Olive or Coconut oil
1/2 cup Greek yoghurt, plain
Follow me!
Twitter: https://twitter.com/imamyweller
Instagram: https://www.instagram.com/imamyweller
Snapchat: imamyweller
- published: 20 Dec 2015
- views: 4237
Doğal Protein İçeceği Yapımı (Africa)
Malzemeler; Süt,Tereyağı,Yumurta,Çikolata Sosu.. dahası var ama tam göremedim.....
Malzemeler; Süt,Tereyağı,Yumurta,Çikolata Sosu.. dahası var ama tam göremedim..
wn.com/Doğal Protein İçeceği Yapımı (Africa)
Malzemeler; Süt,Tereyağı,Yumurta,Çikolata Sosu.. dahası var ama tam göremedim..
- published: 20 Dec 2015
- views: 2
Low price Whey Protein in india Market
Some Low price Whey Protein in Indian market for those who can't afford imported or high price whey proteins, These brands are original, The price of brands can...
Some Low price Whey Protein in Indian market for those who can't afford imported or high price whey proteins, These brands are original, The price of brands can be different according different website promotional offers, The official website are also shown in video.
wn.com/Low Price Whey Protein In India Market
Some Low price Whey Protein in Indian market for those who can't afford imported or high price whey proteins, These brands are original, The price of brands can be different according different website promotional offers, The official website are also shown in video.
- published: 20 Dec 2015
- views: 2
My first vegetarian meal - High protein squash & quinoa chilli
My first vegetarian meal - High protein squash & quinoa chilli - https://youtu.be/sgCiwS9AE1o
It's been playing on my mind that I eat too much meat, and it's b...
My first vegetarian meal - High protein squash & quinoa chilli - https://youtu.be/sgCiwS9AE1o
It's been playing on my mind that I eat too much meat, and it's become something I eat out of ease rather considering where it comes from. So i'm on a mission to reduce the amount of meat I eat while still eating healthy and consuming adequate amounts of protein.
This is the first of my high protein veggie cooking vlogs so let's make some food!
Happy Little Elves by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Recipe from www.popsugar.com
http://preppedandpacked.com/ use code "leanmachines" for 10% off
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE
Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines
WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE
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OUR TWITTER
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OUR FACEBOOK
http://facebook.com/TheLeanMachines
OUR INSTAGRAM
http://instagram.com/theleanmachinesofficial
OUR BLOG http://theleanmachines.com
GET YOUR LEANMACHINES GOODIES HERE GUYS!!
U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk
Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
wn.com/My First Vegetarian Meal High Protein Squash Quinoa Chilli
My first vegetarian meal - High protein squash & quinoa chilli - https://youtu.be/sgCiwS9AE1o
It's been playing on my mind that I eat too much meat, and it's become something I eat out of ease rather considering where it comes from. So i'm on a mission to reduce the amount of meat I eat while still eating healthy and consuming adequate amounts of protein.
This is the first of my high protein veggie cooking vlogs so let's make some food!
Happy Little Elves by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Recipe from www.popsugar.com
http://preppedandpacked.com/ use code "leanmachines" for 10% off
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE
Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines
WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE
http://www.youtube.com/TheLeanMachines
OUR TWITTER
http://www.twitter.com/TheLeanMachines
OUR FACEBOOK
http://facebook.com/TheLeanMachines
OUR INSTAGRAM
http://instagram.com/theleanmachinesofficial
OUR BLOG http://theleanmachines.com
GET YOUR LEANMACHINES GOODIES HERE GUYS!!
U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk
Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
- published: 20 Dec 2015
- views: 1319
PROTEIN WHEY – POTREBAN?
Cao ljudi u ovom klipu cu vam objasniti da li je protein whey potreban! Mnogi ljudi misle da bez protein whey nemogu da dobiju misicnu masu, sto je naravno glup...
Cao ljudi u ovom klipu cu vam objasniti da li je protein whey potreban! Mnogi ljudi misle da bez protein whey nemogu da dobiju misicnu masu, sto je naravno glupost. Pogledajte video i saznajte sve o protein whey!!
Pratite me na:
►►► Facebook: https://www.facebook.com/StefkoFitness
►►► Instagram: https://instagram.com/stefkofitness
Drugi Kanal:
https://www.youtube.com/channel/UCNCZHVM0I1KAQ_bJ3pc2BJw
wn.com/Protein Whey – Potreban
Cao ljudi u ovom klipu cu vam objasniti da li je protein whey potreban! Mnogi ljudi misle da bez protein whey nemogu da dobiju misicnu masu, sto je naravno glupost. Pogledajte video i saznajte sve o protein whey!!
Pratite me na:
►►► Facebook: https://www.facebook.com/StefkoFitness
►►► Instagram: https://instagram.com/stefkofitness
Drugi Kanal:
https://www.youtube.com/channel/UCNCZHVM0I1KAQ_bJ3pc2BJw
- published: 20 Dec 2015
- views: 42
Protein einkaufen für den Muskelaufbau - BODY-SELECT.COM
Protein ist mit einer der wichtigsten Bestandteile für den Muskelaufbau. Ich zeige dir welche Produkte wichtig sind!
Dein Fitnessprogramm auf ► http://www.body-...
Protein ist mit einer der wichtigsten Bestandteile für den Muskelaufbau. Ich zeige dir welche Produkte wichtig sind!
Dein Fitnessprogramm auf ► http://www.body-select.com
Nahrungsergänzung und Supplemente:
► http://www.body-select-shop.com
Mit Body Select Geld verdienen:
► http://body-select.com/partnerprogramm.html
BS Blog:
► http://www.body-select.com/fitnessblog.html
BS Social Media Kanäle:
►https://www.facebook.com/bodyselectcom
►http://www.youtube.com/bodyselectcom
►http://instagram.com/bodyselect
►https://twitter.com/BodySelect
Kontakt:
► info@body-select.com
wn.com/Protein Einkaufen Für Den Muskelaufbau Body Select.Com
Protein ist mit einer der wichtigsten Bestandteile für den Muskelaufbau. Ich zeige dir welche Produkte wichtig sind!
Dein Fitnessprogramm auf ► http://www.body-select.com
Nahrungsergänzung und Supplemente:
► http://www.body-select-shop.com
Mit Body Select Geld verdienen:
► http://body-select.com/partnerprogramm.html
BS Blog:
► http://www.body-select.com/fitnessblog.html
BS Social Media Kanäle:
►https://www.facebook.com/bodyselectcom
►http://www.youtube.com/bodyselectcom
►http://instagram.com/bodyselect
►https://twitter.com/BodySelect
Kontakt:
► info@body-select.com
- published: 20 Dec 2015
- views: 96
-
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the latest news - Products - Movies of Bodybuilding.
-
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli midir ?
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824.
2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80.
3. Young C
-
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình.
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Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 09341116
-
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa laoij whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện tho
-
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein --...
-
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes bbc documentary 2015 bbc documentary earth history bbc documentary .
Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what they are getting. BBC .
Free True Health Assessment Source : The Truth about vitamins BBC documentary.
BBC Document
-
Animal Protein -- Meat and Dairy -- Cause Cancer
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carci...
-
Jerry Brainum: Clarifying the Protein Confusion
Jerry Brainum explains some of the more confusing and misunderstood issues related to how much protein is required to promote muscular growth.For more information about nutrition, exercise science, ergogenic aids, hormonal therapy, supplements, fat-loss, anti-aging, and other topics, subscribe today to the Applied Metabolics Newsletter, www.appliedmetabolics.com.
-
Protein folding
For more information, log on to- http://shomusbiology.weebly.com/ Download the study materials here- http://shomusbiology.weebly.com/bio-materials.html This ...
-
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--------------------------
*References*
Essena O’Neill
https://www.youtube.com/watch?v=cXss-37Bfh8
Kalel
https://www.youtube.com/watch?v=5QUSZ0sUREE
Annie Jaffrey
https://www.youtube.com/watch?v=y_ITwJDPPSc
Kristina
https://www.youtube.co
-
Bài tập về peptit và protein Thầy Vũ Khắc Ngọc
-
BroadE: Fundamentals of peptide and protein mass spectrometry
Copyright Broad Institute, 2013. All rights reserved. The presentation above was filmed during the 2012 Proteomics Workshop, part of the BroadE Workshop seri...
-
#04 Biochemistry Protein Primary/Secondary Structure Lecture for Kevin Ahern's BB 450/550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Cour
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Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli?
[KAYNAKLAR]
http://jn.nutrition.org/content/134/6/1588S.full
http://www.ncbi.nlm.nih.gov/pubmed/1400008
http://www.ncbi.nlm.nih.gov/pubmed/18379214
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Etnica - Alien Protein [FULL ALBUM]
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdrive 34:03
6. Starship 101 42:45
7. Deep East 51:29
8. Trip Tonite 58:34
@Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559
-
How To Choose A Protein Bar - Alyssia's Protein Bar Review - Which Protein Bar is Best?
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macro...
-
21-) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
-
YÖNETİCİ MOLEKÜLLER PROTEIN SENTEZİ
http://hedefyum.com YGS ve LYS biyoloji Konu Anlatımı LYS BİYOLOJİ KONU ANLATIMI FİZİK KONU ANLATIMI KİMYA KONU ANLATIMI MAT2 KONU ANLATIMI YGS BİYOLOJİ KONU...
-
#06 Biochemistry Protein Purification Lecture for Kevin Ahern's BB 450/550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Cour
-
Protein-Peptit
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the...
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the latest news - Products - Movies of Bodybuilding.
wn.com/Bodybuilding BBC Documentary 2015 Pills, Powders And Protein Shakes.
Bodybuilding BBC Documentary 2015 Pills, Powders and Protein Shakes.
Subscribe and Follows us on (East Athlete) Twitter & Google+ & Instagram / Facebook for the latest news - Products - Movies of Bodybuilding.
- published: 20 Sep 2015
- views: 1
Ne kadar protein sindirilir, 2-3 satte bir protein gerekli midir ?
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urina...
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824.
2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80.
3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80
4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland
wn.com/Ne Kadar Protein Sindirilir, 2 3 Satte Bir Protein Gerekli Midir
Arastirmalar:
1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824.
2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80.
3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80
4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland
- published: 26 Jun 2015
- views: 301
Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bê...
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
wn.com/Whey Protein 2 Đối Tượng, Cách Dùng, Thời Điểm, Liều Lượng Tối Ưu Để Cơ Thể Hấp Thu Tốt
Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
- published: 31 Oct 2014
- views: 840
Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa laoij whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đ...
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa laoij whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
wn.com/Whey Protein 1 Cách Phân Biệt Whey Tốt Xấu Cfm Concentrate Isolate Hydrolyzed
Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa laoij whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất.
Trung Tâm Thể Hình GYM Fitness Online
Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh
Điện thoại: 0934111640
Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn
- published: 31 Oct 2014
- views: 788
Whey Protein - Custo x Benefício e Pegadinhas [Full HD]
Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein --......
Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein --...
wn.com/Whey Protein Custo X Benefício E Pegadinhas Full Hd
Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein --...
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes bbc documentary 2015 bbc documentary earth history bbc documentary .
Tim Rogers in...
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes bbc documentary 2015 bbc documentary earth history bbc documentary .
Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what they are getting. BBC .
Free True Health Assessment Source : The Truth about vitamins BBC documentary.
BBC Documentary 2015 - Pills, Powders and Protein Shakes Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and .
wn.com/BBC Documentary 2015 Talking About Health Pills Powders And Protein Shakes
BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes bbc documentary 2015 bbc documentary earth history bbc documentary .
Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what they are getting. BBC .
Free True Health Assessment Source : The Truth about vitamins BBC documentary.
BBC Documentary 2015 - Pills, Powders and Protein Shakes Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and .
- published: 10 Jul 2015
- views: 9
Animal Protein -- Meat and Dairy -- Cause Cancer
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carci......
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carci...
wn.com/Animal Protein Meat And Dairy Cause Cancer
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carci...
- published: 03 Dec 2009
- views: 299677
-
author: VegSource
Jerry Brainum: Clarifying the Protein Confusion
Jerry Brainum explains some of the more confusing and misunderstood issues related to how much protein is required to promote muscular growth.For more informati...
Jerry Brainum explains some of the more confusing and misunderstood issues related to how much protein is required to promote muscular growth.For more information about nutrition, exercise science, ergogenic aids, hormonal therapy, supplements, fat-loss, anti-aging, and other topics, subscribe today to the Applied Metabolics Newsletter, www.appliedmetabolics.com.
wn.com/Jerry Brainum Clarifying The Protein Confusion
Jerry Brainum explains some of the more confusing and misunderstood issues related to how much protein is required to promote muscular growth.For more information about nutrition, exercise science, ergogenic aids, hormonal therapy, supplements, fat-loss, anti-aging, and other topics, subscribe today to the Applied Metabolics Newsletter, www.appliedmetabolics.com.
- published: 23 Sep 2015
- views: 827
Protein folding
For more information, log on to- http://shomusbiology.weebly.com/ Download the study materials here- http://shomusbiology.weebly.com/bio-materials.html This ......
For more information, log on to- http://shomusbiology.weebly.com/ Download the study materials here- http://shomusbiology.weebly.com/bio-materials.html This ...
wn.com/Protein Folding
For more information, log on to- http://shomusbiology.weebly.com/ Download the study materials here- http://shomusbiology.weebly.com/bio-materials.html This ...
Vegan Youtubers! You need to eat more protein (let's talk about legumes & lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--...
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--------------------------
*References*
Essena O’Neill
https://www.youtube.com/watch?v=cXss-37Bfh8
Kalel
https://www.youtube.com/watch?v=5QUSZ0sUREE
Annie Jaffrey
https://www.youtube.com/watch?v=y_ITwJDPPSc
Kristina
https://www.youtube.com/watch?v=sddR2n7F3uc
Elle Tayla
https://www.youtube.com/watch?v=vwyNZnLJjO8
Freelee
https://www.youtube.com/watch?v=HFd5qQ9cTtY
Protein on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/protein
http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer
Zinc on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/zinc
http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html
Calcium on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/bones
http://www.theveganrd.com/2015/08/new-vegan-nutrition-primer-on-calcium.html
--------------------------
Subscribe:
http://youtube.com/fitonraw
Follow me (weirdo):
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan
http://twitter.com/unnaturalvegan
Give me money (patreon):
https://www.patreon.com/unnaturalvegan
Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan
Watch me talk about movies:
http://youtube.com/ladylovesfilm
wn.com/Vegan Youtubers You Need To Eat More Protein (Let's Talk About Legumes Lysine)
Many vegan youtubers--like FullyRawKristina, Freelee, Kalel and Essena O’Neill--don’t eat very much protein. This is a problem that luckily has an easy fix.
--------------------------
*References*
Essena O’Neill
https://www.youtube.com/watch?v=cXss-37Bfh8
Kalel
https://www.youtube.com/watch?v=5QUSZ0sUREE
Annie Jaffrey
https://www.youtube.com/watch?v=y_ITwJDPPSc
Kristina
https://www.youtube.com/watch?v=sddR2n7F3uc
Elle Tayla
https://www.youtube.com/watch?v=vwyNZnLJjO8
Freelee
https://www.youtube.com/watch?v=HFd5qQ9cTtY
Protein on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/protein
http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer
Zinc on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/zinc
http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html
Calcium on vegan diets (veganhealth.org & theveganrd.com)
http://www.veganhealth.org/articles/bones
http://www.theveganrd.com/2015/08/new-vegan-nutrition-primer-on-calcium.html
--------------------------
Subscribe:
http://youtube.com/fitonraw
Follow me (weirdo):
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan
http://twitter.com/unnaturalvegan
Give me money (patreon):
https://www.patreon.com/unnaturalvegan
Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan
Watch me talk about movies:
http://youtube.com/ladylovesfilm
- published: 01 Oct 2015
- views: 2375
BroadE: Fundamentals of peptide and protein mass spectrometry
Copyright Broad Institute, 2013. All rights reserved. The presentation above was filmed during the 2012 Proteomics Workshop, part of the BroadE Workshop seri......
Copyright Broad Institute, 2013. All rights reserved. The presentation above was filmed during the 2012 Proteomics Workshop, part of the BroadE Workshop seri...
wn.com/Broade Fundamentals Of Peptide And Protein Mass Spectrometry
Copyright Broad Institute, 2013. All rights reserved. The presentation above was filmed during the 2012 Proteomics Workshop, part of the BroadE Workshop seri...
#04 Biochemistry Protein Primary/Secondary Structure Lecture for Kevin Ahern's BB 450/550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.ed...
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
6. Check out all of my free workshops at http://www.youtube.com/playlist?list=PLlnFrNM93wqyTiCLZKehU1Tp8rNmnOWYB&feature;=view_all
7. Check out my Metabolic Melodies at http://www.davincipress.com/metabmelodies.html
8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
9. Course materials at http://oregonstate.edu/instruct/bb450
Protein Structure II
1.The sequence of amino acids in a protein is ultimately responsible for all of the properties a protein has. The sequence of amino acids of a protein is referred to as its primary structure.
2. Peptide bonds form resonance structures such that the bond itself behaves like a double bond. Double bonds cannot rotate (unlike single bonds) and thus they define a plane. Alpha carbons on either side of a peptide bond are generally arranged in a trans configuration (about 10,000 trans to one cis), except when proline is involved. Peptide bonds involving proline favor the trans by about a 100 to 1 ratio.
3. The bonds around the alpha carbon (the carbon bonded to both an amino group and a carboxy group) can both rotate, however, because they are single bonds. One can thus describe a polypeptide as a series of planes separated by an alpha carbon, with the planes each being rotated a certain number of degrees relative to the alpha carbon. If we think of the alpha carbon as being in between two planes, then the plane on the left can rotate (theoretically) 360 degrees and the plane on the right can also theoretically rotate 360 degrees. These angles of rotation of planes are referred to as phi and psi angles. Phi refers to the rotational angle around the single bond between the alpha amino group and the alpha carbon. Psi refers to the rotational angle around the single bond between the alpha carbon and the alpha carboxyl group.
4. Ramachandran, recognized that not all rotations of phi and psi would be theoretically feasible because steric hindrance would preclude some rotational positions. He plotted theoretical rotations of psi versus phi and calculated which of these angles would provide stable structures. The regions of stability turn out to be regions of known stability from protein structures that have been determined.
5. The secondary structure of a polypeptide refers to regular/repeating structure(s) arising from interactions between amino acids that are relatively close together in primary sequence. This means less than 10 amino acids away.
6. One protein secondary structure that is stable in both real proteins and theoretical ones (Ramachandran plots) is the alpha helix. Alpha helices are one type of secondary structure and form coils.
7. Hydrogen bonds are primary forces stabilizing secondary structures. In alpha helices, carbonyl oxygen from a peptide bond forms a hydrogen bond with an amine nitrogen of another peptide bond four amino acids distant.
8. Certain amino acids with simple side chains, such as alanine, are very favorable for formation of alpha helices, whereas bulky (tryptophan) or cyclic (proline) amino acids tend to disrupt alpha helices. .
9. Another type of common secondary structure commonly found in protein is the beta strand (note that the term beta sheet refers to layering together of beta strands together), which consists of amino acid backbones in a V shape (like the pleats of a drape). A beta strand can be thought of as a helix in two dimensions.
10. Beta sheets arise from arrangement of beta strands. These arise from interactions (hydrogen bonds) between beta strands (parallel or antiparallel), such that the carbonyl oxygen of one side interacts with the amine hydrogen with the other.
11. Essential features of proteins that are essential for their overall structure are turns. Turns interrupt secondary structure (alpha helices and beta strands) and often involve proline and glycine residues.
12. Another type of fibrous protein is collagen, the most abundant protein in your body. It contains three intertwined helices comprised of abundant repeating units of glycine, proline, and hydroxylproline
13. Hydroxylation of proline is a post-translational modification (occurs after the protein is made) and the hydroxyls are placed there in a reaction that uses vitamin C.
14. The hydroxyls of hydroxyproline can react with other, forming covalent cross-links that make the collagen fibers more sturdy.
wn.com/04 Biochemistry Protein Primary Secondary Structure Lecture For Kevin Ahern's Bb 450 550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
6. Check out all of my free workshops at http://www.youtube.com/playlist?list=PLlnFrNM93wqyTiCLZKehU1Tp8rNmnOWYB&feature;=view_all
7. Check out my Metabolic Melodies at http://www.davincipress.com/metabmelodies.html
8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
9. Course materials at http://oregonstate.edu/instruct/bb450
Protein Structure II
1.The sequence of amino acids in a protein is ultimately responsible for all of the properties a protein has. The sequence of amino acids of a protein is referred to as its primary structure.
2. Peptide bonds form resonance structures such that the bond itself behaves like a double bond. Double bonds cannot rotate (unlike single bonds) and thus they define a plane. Alpha carbons on either side of a peptide bond are generally arranged in a trans configuration (about 10,000 trans to one cis), except when proline is involved. Peptide bonds involving proline favor the trans by about a 100 to 1 ratio.
3. The bonds around the alpha carbon (the carbon bonded to both an amino group and a carboxy group) can both rotate, however, because they are single bonds. One can thus describe a polypeptide as a series of planes separated by an alpha carbon, with the planes each being rotated a certain number of degrees relative to the alpha carbon. If we think of the alpha carbon as being in between two planes, then the plane on the left can rotate (theoretically) 360 degrees and the plane on the right can also theoretically rotate 360 degrees. These angles of rotation of planes are referred to as phi and psi angles. Phi refers to the rotational angle around the single bond between the alpha amino group and the alpha carbon. Psi refers to the rotational angle around the single bond between the alpha carbon and the alpha carboxyl group.
4. Ramachandran, recognized that not all rotations of phi and psi would be theoretically feasible because steric hindrance would preclude some rotational positions. He plotted theoretical rotations of psi versus phi and calculated which of these angles would provide stable structures. The regions of stability turn out to be regions of known stability from protein structures that have been determined.
5. The secondary structure of a polypeptide refers to regular/repeating structure(s) arising from interactions between amino acids that are relatively close together in primary sequence. This means less than 10 amino acids away.
6. One protein secondary structure that is stable in both real proteins and theoretical ones (Ramachandran plots) is the alpha helix. Alpha helices are one type of secondary structure and form coils.
7. Hydrogen bonds are primary forces stabilizing secondary structures. In alpha helices, carbonyl oxygen from a peptide bond forms a hydrogen bond with an amine nitrogen of another peptide bond four amino acids distant.
8. Certain amino acids with simple side chains, such as alanine, are very favorable for formation of alpha helices, whereas bulky (tryptophan) or cyclic (proline) amino acids tend to disrupt alpha helices. .
9. Another type of common secondary structure commonly found in protein is the beta strand (note that the term beta sheet refers to layering together of beta strands together), which consists of amino acid backbones in a V shape (like the pleats of a drape). A beta strand can be thought of as a helix in two dimensions.
10. Beta sheets arise from arrangement of beta strands. These arise from interactions (hydrogen bonds) between beta strands (parallel or antiparallel), such that the carbonyl oxygen of one side interacts with the amine hydrogen with the other.
11. Essential features of proteins that are essential for their overall structure are turns. Turns interrupt secondary structure (alpha helices and beta strands) and often involve proline and glycine residues.
12. Another type of fibrous protein is collagen, the most abundant protein in your body. It contains three intertwined helices comprised of abundant repeating units of glycine, proline, and hydroxylproline
13. Hydroxylation of proline is a post-translational modification (occurs after the protein is made) and the hydroxyls are placed there in a reaction that uses vitamin C.
14. The hydroxyls of hydroxyproline can react with other, forming covalent cross-links that make the collagen fibers more sturdy.
- published: 04 Oct 2011
- views: 32576
Bitkisel ve Hayvansal Protein İhtiyacı - Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farkla...
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli?
[KAYNAKLAR]
http://jn.nutrition.org/content/134/6/1588S.full
http://www.ncbi.nlm.nih.gov/pubmed/1400008
http://www.ncbi.nlm.nih.gov/pubmed/18379214
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/
http://www.ncbi.nlm.nih.gov/pubmed/12094125
http://www.ncbi.nlm.nih.gov/pubmed/9841962
http://www.ncbi.nlm.nih.gov/pubmed/17111010
http://www.ncbi.nlm.nih.gov/pubmed/10940342
http://www.ncbi.nlm.nih.gov/pubmed/22150425
http://www.ncbi.nlm.nih.gov/pubmed/3356636
http://www.ncbi.nlm.nih.gov/pubmed/3182156
http://www.ncbi.nlm.nih.gov/pubmed/1474076
http://www.ncbi.nlm.nih.gov/pubmed/18500968
http://examine.com/faq/how-much-protein-do-i-need-every-day/
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.eatmoveandbehealthy.com/
[KURU-PİLAV]
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5721/2
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2324/2
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/6V7wLA
Kas Yapma & Kas Yakma : https://goo.gl/QoSYPX
Evde Kas Geliştirme : https://goo.gl/eG5QaA
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/9I6P9m
Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/LDnNMN
AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
WEBSİTE: http://goo.gl/ZNfqau
FACEBOOK: http://goo.gl/B5Q3Pp
TWITTER: http://goo.gl/xs9ds4
INSTAGRAM: http://goo.gl/CjVHT0
AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
wn.com/Bitkisel Ve Hayvansal Protein İhtiyacı Ağırsağlam
Kas geliştirmek için kaç gram proteine ihtiyacımız var? Proteinleri hangi kaynaklardan almamız gerekiyor? Hayvansal ve bitkisel proteinler arasında nasıl farklar var? Neden kas geliştiremiyorsunuz? Neden ağırsağlam kanalının haterları kuş beyinli?
[KAYNAKLAR]
http://jn.nutrition.org/content/134/6/1588S.full
http://www.ncbi.nlm.nih.gov/pubmed/1400008
http://www.ncbi.nlm.nih.gov/pubmed/18379214
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129168/
http://www.ncbi.nlm.nih.gov/pubmed/12094125
http://www.ncbi.nlm.nih.gov/pubmed/9841962
http://www.ncbi.nlm.nih.gov/pubmed/17111010
http://www.ncbi.nlm.nih.gov/pubmed/10940342
http://www.ncbi.nlm.nih.gov/pubmed/22150425
http://www.ncbi.nlm.nih.gov/pubmed/3356636
http://www.ncbi.nlm.nih.gov/pubmed/3182156
http://www.ncbi.nlm.nih.gov/pubmed/1474076
http://www.ncbi.nlm.nih.gov/pubmed/18500968
http://examine.com/faq/how-much-protein-do-i-need-every-day/
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.eatmoveandbehealthy.com/
[KURU-PİLAV]
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5721/2
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2324/2
TOP 5 SUPPLEMENT: http://goo.gl/06v7Br
ÜCRETSİZ AĞIRSAĞLAM PROGRAMLAR: http://goo.gl/WO0Jom
Yeni Başlayan Rehberi : https://goo.gl/6V7wLA
Kas Yapma & Kas Yakma : https://goo.gl/QoSYPX
Evde Kas Geliştirme : https://goo.gl/eG5QaA
10000 Kg Deadlift Nasıl Yapılır : https://goo.gl/2zcxNn
Kamburluğu Düzeltmek için Egzersiz : https://goo.gl/9I6P9m
Karın Kaslarını ANORMAL Büyütme Programı : https://goo.gl/LDnNMN
AĞIRSAĞLAM'ı Sosyal Medya'da takip edin!
WEBSİTE: http://goo.gl/ZNfqau
FACEBOOK: http://goo.gl/B5Q3Pp
TWITTER: http://goo.gl/xs9ds4
INSTAGRAM: http://goo.gl/CjVHT0
AĞIRSAĞLAM’ın amacı: insanların sağlıklı, estetik ve atletik olabilmesi için hurafeden arındırılmış kaliteli içerik sunmaktır. Paylaşımın her formuna açığız.
- published: 14 Aug 2015
- views: 2903
Etnica - Alien Protein [FULL ALBUM]
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdriv...
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdrive 34:03
6. Starship 101 42:45
7. Deep East 51:29
8. Trip Tonite 58:34
@Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559
wn.com/Etnica Alien Protein Full Album
2002 - Etnica - Alien Protein (Reissue)
Tracklist:
1. Screaming Butterfly 0:00
2. Chakra Actve 8 8:38
3. Party Droid 16:27
4. Z-Plane Sunrise 25:07
5. Microdrive 34:03
6. Starship 101 42:45
7. Deep East 51:29
8. Trip Tonite 58:34
@Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559
- published: 31 Dec 2012
- views: 13951
How To Choose A Protein Bar - Alyssia's Protein Bar Review - Which Protein Bar is Best?
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macro......
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macro...
wn.com/How To Choose A Protein Bar Alyssia's Protein Bar Review Which Protein Bar Is Best
Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macro...
21-) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin...
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
wn.com/21 ) Protein Sentezi
Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin
- published: 27 Nov 2014
- views: 112
YÖNETİCİ MOLEKÜLLER PROTEIN SENTEZİ
http://hedefyum.com YGS ve LYS biyoloji Konu Anlatımı LYS BİYOLOJİ KONU ANLATIMI FİZİK KONU ANLATIMI KİMYA KONU ANLATIMI MAT2 KONU ANLATIMI YGS BİYOLOJİ KONU......
http://hedefyum.com YGS ve LYS biyoloji Konu Anlatımı LYS BİYOLOJİ KONU ANLATIMI FİZİK KONU ANLATIMI KİMYA KONU ANLATIMI MAT2 KONU ANLATIMI YGS BİYOLOJİ KONU...
wn.com/Yönetici Moleküller Protein Sentezi
http://hedefyum.com YGS ve LYS biyoloji Konu Anlatımı LYS BİYOLOJİ KONU ANLATIMI FİZİK KONU ANLATIMI KİMYA KONU ANLATIMI MAT2 KONU ANLATIMI YGS BİYOLOJİ KONU...
#06 Biochemistry Protein Purification Lecture for Kevin Ahern's BB 450/550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.ed...
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
4. Check out my free book for pre-meds at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
6. Check out all of my free workshops at http://www.youtube.com/playlist?list=PLlnFrNM93wqyTiCLZKehU1Tp8rNmnOWYB&feature;=view_all
7. Check out my Metabolic Melodies at http://www.davincipress.com/metabmelodies.html
8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
9. Course materials at http://oregonstate.edu/instruct/bb450
Highlights Protein Purification/Characterization
1. Proteins sometimes have amino acids in them that are chemically modified. Chemical modification of amino acids in proteins almost always occurs AFTER the protein is synthesized (also described as post-translational modification). Examples include hydroxyproline and hydroxylysine in collagen, gamma carboxyglutamate in prothrombin, and phosphoserine in many other proteins. Modification of the collagen residues allows for the triple helical structure of the protein and for the strands to be cross-linked (an important structural consideration).
2. Purification of proteins exploits differences in charge, size, shape, and affinity for specific compounds. Centrifugation (artificial gravity) provides a means of precipitating cellular components. The amount of centrifugal force applied (speed of spin) determines the rate with which a given substance will be driven towards the bottom of the tube.
3. Dialysis provides a means of separating large molecules (like proteins, DNA, etc) from small molecules (like salts, etc.) by encasing the protein/salt mixture in a membrane. The membrane has holes (pores) big enough to let out small molecules, but too small to let out the big molecules. Thus, with this technique, one can effectively remove the salt from a protein.
4. Gel filtration (gel exclusion chromatography) provides another way to separate large molecules from smaller ones. It employs beads with tunnels in them. The beads are packed in a column. The beads have buffer running through them and the openings to the tunnels are a fixed size (called an exclusion limit). The size of the opening determines the maximum size of molecule that can enter it. Molecules smaller than the exclusion limit enter the beads and travel a longer path than molecules larger than the exclusion limit. Thus, when large and small proteins are applied to a column the large proteins come through first and the small ones come last.
5. Ion exchange chromatography uses beads in a column also, but instead of tunnels, the beads are coated with a molecule having either a positive or negative charge. If a mixture of molecules with positive and negative charges is added to the column, the negative molecules will "stick" to the column when the beads are coated with positive charges.
6. Affinity chromatography exploits the tendency of many proteins to 'bind' to molecules. For example, many proteins bind ATP. If one takes beads and coats them with ATP and passes a protein mixture through the column, only those proteins that bind to ATP will stick to the column.
7. HPLC employs densely packed columns containing material with chemical groups on them that interact with molecules as they are pumped through the column. Reverse phase chromatography, which uses column material that is very non-polar.
8. Gel electrophoresis separates molecules using an electric field across a support (gel). In this method, molecules separate by size. The smallest ones move the fastest and the largest ones move the slowest. There are several considerations for this method and I will explain this in more detail in the next lecture.
9. Isoelectric focusing separates molecules on the basis of their pI. It is performed in tubes containing special compounds (polyelectrolytes) that migrate to specific points in the tube when in the presence of an electric field. This effectively creates a pH gradient from one end of the tube to the other. If proteins are added to the tube as the gradient is getting established, they will migrate to the point in the tube where the pH corresponds to their pI.
10. 2D gel electrophoresis is a powerful tool for proteomics that combines the techniques of isoelectric focusing with SDS-PAGE. In this method, proteins are first separated according to their pI by isoelectric focusing. Then the tube from the isoelectric focusing is applied to the top of an SDS-PAGE gel and the proteins are separated by size. The result is a two dimensional separation of virtually every protein in the cell.
wn.com/06 Biochemistry Protein Purification Lecture For Kevin Ahern's Bb 450 550
1. Contact me at kgahern@davincipress.com / Friend me on Facebook (kevin.g.ahern)
2. Download my free biochemistry book at http://biochem.science.oregonstate.edu/biochemistry-free-and-easy
3. Take my free iTunes U course at https://itunes.apple.com/us/course/biochemistry/id556410409
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5. Course video channel at http://www.youtube.com/user/oharow/videos?view=1
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8. Take my courses for credit (wherever you live) via OSU's ecampus. For details, see http://ecampus.oregonstate.edu/soc/ecatalog/ecourselist.htm?termcode=all&subject;=BB
9. Course materials at http://oregonstate.edu/instruct/bb450
Highlights Protein Purification/Characterization
1. Proteins sometimes have amino acids in them that are chemically modified. Chemical modification of amino acids in proteins almost always occurs AFTER the protein is synthesized (also described as post-translational modification). Examples include hydroxyproline and hydroxylysine in collagen, gamma carboxyglutamate in prothrombin, and phosphoserine in many other proteins. Modification of the collagen residues allows for the triple helical structure of the protein and for the strands to be cross-linked (an important structural consideration).
2. Purification of proteins exploits differences in charge, size, shape, and affinity for specific compounds. Centrifugation (artificial gravity) provides a means of precipitating cellular components. The amount of centrifugal force applied (speed of spin) determines the rate with which a given substance will be driven towards the bottom of the tube.
3. Dialysis provides a means of separating large molecules (like proteins, DNA, etc) from small molecules (like salts, etc.) by encasing the protein/salt mixture in a membrane. The membrane has holes (pores) big enough to let out small molecules, but too small to let out the big molecules. Thus, with this technique, one can effectively remove the salt from a protein.
4. Gel filtration (gel exclusion chromatography) provides another way to separate large molecules from smaller ones. It employs beads with tunnels in them. The beads are packed in a column. The beads have buffer running through them and the openings to the tunnels are a fixed size (called an exclusion limit). The size of the opening determines the maximum size of molecule that can enter it. Molecules smaller than the exclusion limit enter the beads and travel a longer path than molecules larger than the exclusion limit. Thus, when large and small proteins are applied to a column the large proteins come through first and the small ones come last.
5. Ion exchange chromatography uses beads in a column also, but instead of tunnels, the beads are coated with a molecule having either a positive or negative charge. If a mixture of molecules with positive and negative charges is added to the column, the negative molecules will "stick" to the column when the beads are coated with positive charges.
6. Affinity chromatography exploits the tendency of many proteins to 'bind' to molecules. For example, many proteins bind ATP. If one takes beads and coats them with ATP and passes a protein mixture through the column, only those proteins that bind to ATP will stick to the column.
7. HPLC employs densely packed columns containing material with chemical groups on them that interact with molecules as they are pumped through the column. Reverse phase chromatography, which uses column material that is very non-polar.
8. Gel electrophoresis separates molecules using an electric field across a support (gel). In this method, molecules separate by size. The smallest ones move the fastest and the largest ones move the slowest. There are several considerations for this method and I will explain this in more detail in the next lecture.
9. Isoelectric focusing separates molecules on the basis of their pI. It is performed in tubes containing special compounds (polyelectrolytes) that migrate to specific points in the tube when in the presence of an electric field. This effectively creates a pH gradient from one end of the tube to the other. If proteins are added to the tube as the gradient is getting established, they will migrate to the point in the tube where the pH corresponds to their pI.
10. 2D gel electrophoresis is a powerful tool for proteomics that combines the techniques of isoelectric focusing with SDS-PAGE. In this method, proteins are first separated according to their pI by isoelectric focusing. Then the tube from the isoelectric focusing is applied to the top of an SDS-PAGE gel and the proteins are separated by size. The result is a two dimensional separation of virtually every protein in the cell.
- published: 07 Oct 2011
- views: 25126