Wellness
This is not what I call 'blissed out'
Keith Austin, loather of spas, tries Khmer massage for the first time. Here's what happens.
Keith Austin, loather of spas, tries Khmer massage for the first time. Here's what happens.
Getting into a state of deep relaxation means getting away from it all - including your phone.
It's the hot trend in travel, but to me it feels less like a holiday and more like punishment.
Feeling flat or stressed? These 15 spectacular retreats will transform you.
They're Instagram's most flexible stars and people are flocking to stretch with them in exotic locations.
Can two or three days result in long-term change? Believe it or not, this cynical old journo says, 'yes'.
Finding a fitness regime in a foreign country can be a workout in itself.
There is nothing austere about the country's only five-star health sanctuary.
No alcohol. No coffee. No mobile phones. No internet. Everything else is compulsory.
Top spa offerings range from regional delights to CBD extravaganzas.
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