Weekly meal planner
Sensational seafood: Fish kofta
Summer means simple seafood winners and plenty of protein on the barbecue.
Jill Dupleix has taken a cult favourite seafood dish from Asia but mixed up the formula with prawns (the original Singaporean dish uses crab) - try it on Tuesday.
Fish gets a makeover thanks to Neil Perry's Middle Eastern kofta later in the week.
For those days when you just need steak, Perry's Italian version is sure to satisfy - especially if you're a chilli lover.
On the weekend grab some cherries and croissants and use them to make a special occasion out of breakfast.
