Do you constantly feel stressed? It might having something to do with your social media habits. It’s a symptom that is unique to this generation, and it’s known as “tech stress.”
Because our phones and tablets are likely linked to our work emails, there is little to no differentiation between what we think of as work time and time off. You might feel like having access to your work email is actually a good thing for your productivity, but it’s actually causing you tech stress.