Kibbeh or Kibe Recipe. http://www.aashpazi.com/kibbeh Ingredients: 7 oz (198g) Bulgur (Medium Fine) 7 oz (198g) Ground Beef 4 oz (113g) Ground Beef 1 Small Onion 1 Garlic Clove 1/2 Tsp Cumin 1/4 Tsp Cumin 1 Tbsp Pine Nuts Vegetable Oil Curry Powder or Advieh Seasoning Salt, Black Pepper, Dried Mint Preparations: 1- Add 1/4 cup of water to the bulgur in a large bowl. (just enough to soak but not to submerge). 2- Rest the bulgur for 10 to 15 minutes. 3- Dice half of the onion. Directions: for details visit: http://www.aashpazi.com/kibbeh Kibbeh or Kibe or Kubbeh is a tradition Middle Eastern dish or Mezzo. Kibbeh comes from Arabic meaning “ball”. It is considered a Meze or Mezze but can be served as main course. That is exactly what it is. Nutritionally Kibbeh is ranked as Grade A food. It contains most of vitamin, protein and minerals that our body needs to function on a daily basis. Kibbeh or Kibe is a rich source of vitamin B6 and …Read More http://www.aashpazi.com/kibbeh-calories For more easy recipes and garnishing tips visit Us: http://www.aashpazi.com Iphone & Ipad App: https://itunes.apple.com/us/app/aashpazi/id805856736?ls=1&mt;=8 http://www.facebook.com/aashpazi http://www.youtube.com/playlist?list=PL97B860F10B6E7A9F&feature;=plcp http://www.youtube.com/playlist?list=PL4B9715CE57F26E09&feature;=plcp https://twitter.com/aashpazi http://www.pinterest.com/aashpazi/ http://aashpaziofficial.blogspot.com

• published: 17 Feb 2015
• views: 842