Raw food weight loss 101: Is it natural to eat so much fruity raw food? People want to get an amazing weight loss transformation but they dont want to eat enough of the right stuff. How are you going to lose weight if you DONT eat enough carbohydrates? How are you going to burn the fat? Your gonna be STARVING! If you cut down your carb intake be it fruit or rice. Smash down the fruit carbs like no tomorrow or get used to eating things you regret and things that slam on the excess weight on the stomach hips butt etc. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) Durianrider on Facebook http://www.facebook.com/pages/Durianr... To Donate to Durianrider: https://www.paypal.com/cgi-bin/webscr...... Durianriders 2$ audio mp3 and blog links below. http://www.30bananasaday.com/page/30b... Bloghttp://www.durianrider.org TAGS: durianrider freelee freelea "raw food weight loss" "carbohydrate" "how to start a raw food diet" "80/10/10" "high carb raw vegan" "raw food diet" "raw foods for weight loss" "fruitarian" "fitness" "weight loss" health cooking slim "before and after" transformation "raw food weight loss before and after" "Raw Foodism" "Physical Fitness" Exercise Workout "Physical Exercise" Muscle Bodybuilding Training Lose Gym Muscles Healthy Nutrition vegan vegetarian Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. Here are some more tips from Durianrider & Freelee One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) Durianrider on Facebook http://www.facebook.com/pages/Durianr... To Donate to Durianrider: https://www.paypal.com/cgi-bin/webscr... Durianriders 2$ audio mp3 and blog links below. http://www.30bananasaday.com/page/30b... Bloghttp://www.durianrider.org tags: vegan vegetarian raw food durianrider raw foodist raw foodism raw food diet for weight loss fitness fruitarian 100% health rant spoken word positive random nature freelee freelea 30 bananas a day fructose carbs make you fat ?

• published: 01 Mar 2014
• views: 3