Warm lamb, chickpea & feta salad
|
0:12
To Prep |
0:08
To Cook |
12
INGREDIENTS |
EASY
DIFFICULTY |
4
SERVINGS |
5
AVG RATING (2 Members) |
recipe
To my cookbook
- Ingredients
- Nutrition
|
Energy 1922kJ |
Fat saturated 11.00g |
|
Fat Total 30.00g |
Carbohydrate sugars 4.00g |
|
Carbohydrate Total 19.00g |
Dietary Fibre 7.00g |
|
Protein 26.00g |
Cholesterol 61.00mg |
|
Sodium 842.62mg |
All nutrition values are per serve.
- Method
- Notes
-
Step 1
Rub the lamb fillets with the ground cumin, garlic, salt and pepper. Heat the oil in a heavy-based frying pan over a medium-high heat. Cook the fillets for about 4 minutes on each side or until cooked to your liking. Transfer to a plate and cover with foil to rest.
-
Step 2
Meanwhile in a large salad bowl combine the onion, tomatoes, chickpeas, parsley and feta. Toss together with the olive oil and vinegar, and season to taste with salt and pepper. Serve the salad topped with the warm sliced lamb fillets.
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