The Mediterranean Diet Cookbook

Taste.com.au Health Council member Dr Catherine Itsiopoulos shares the secret to getting the balance right.

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This delicious, satisfying dinner is from taste.com.au Health Council member Dr. Catherine Itsopoulos' new cookbook, The Mediterranean Diet Cookbook (MacMillan, $34.99). Grab the November issue of taste mag for our exclusive extract - or read on to discover what goes into making the perfect, balanced Mediterranean plate.

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Start with this speedy Roast Pork Fillet for lean protein.

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Then, cook up these delicious Slow-baked root vegetables in honey & balsamic glaze as a side.

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Fill up on this fresh and authentic Northern Greek Salad to round it all out!

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The newest cookbook from taste.com.au Health Council member Dr. Catherine Itsopoulos, The Mediterranean Diet Cookbook (MacMillan, $34.99), is out now! Grab the November issue of taste mag for our exclusive extract.

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