THE METHOD

@The_Method

Core principles of way beyind the physicality. MOVES/MUSIC/MENTALITY!

St Louis, MO, USA
polykfitness.com
Joined March 2013
205 Photos and videos Photos and videos

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  1. retweeted
    5 hours ago

    Request your song analysis and workout sequence today!

    4 retweets 1 favorite
  2. 6 hours ago

    The Polykinetics Paradox.

    View summary Hide summary 1 retweet 1 favorite
  3. retweeted
    Sep 5

    Go crazy on vegetables if you want to improve your chances of losing weight. Treat your body like the environment...

    16 retweets 33 favorites
  4. Sep 5

    7:59 PM - 5 Sep 2015 · Details
  5. Sep 4

    " is the pleasure the human mind experiences from counting without being aware that it is counting." -Gottfried Leibniz

    1 retweet
  6. Sep 4

    "Except our own thoughts, there is nothing absolutely in our power." -Rene Descartes

    1 retweet
  7. Sep 4

    "To conquer is the beginning of wisdom." -Bertrand Russell

  8. Sep 4

    "Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric." -Bertrand Russell

    1 favorite
  9. retweeted
    Aug 28

    6 months ago....

    View summary Hide summary 1 retweet 1 favorite
  10. Aug 28

    What if I told you most weight problems can be traced back to a profound past trauma.

    3 retweets 1 favorite
  11. Aug 28

    The psychology behind Polykinetics: An NLP connection

    2:07 PM - 28 Aug 2015 · Details
    1 favorite
  12. Aug 28

    The “Shawshank Strategy”

    7:29 AM - 28 Aug 2015 · Details
    1 favorite
  13. Aug 27

    - Less than 10% of people who try it, make it to the end! --

    View media Hide media 1 retweet
  14. Aug 27

    DEAR TONY ROBBINS,

    3:45 PM - 27 Aug 2015 · Details
    1 retweet
  15. Aug 27

    Moves = rubbing 2 sticks together to generate a flame Music = intensifies the flame; gradually building it up Mentality = Sustains the fire!

    2 retweets 1 favorite
  16. Aug 27

    ORDER & SEQUENCE (Moves) INTENSITY & DURATION (Music) VALUES & BELIEFS (Mentality) All in balanced harmony = THE POLYKINETICS METHOD.

    2 retweets 1 favorite
  17. Aug 26

    Each session is a battle of internal pains versus external gains. Give it all you've got and you'll know what it means to become !

  18. Aug 25

    Screw 30/60/90 days.... is a LIFELONG commitment!

    1 retweet 2 favorites
  19. THE METHOD followed , , and 7 others
    • Maria Jackson
      @jacksonmaria159

      Bad golfer ✦ Football fan ✦ I write fantasy ✦ Unapologetic writer ✦ Natural philosopher

    • Leigh Naylor
      @Leigh83982

      Health Coach | MBA | I am the fudge brownie of Regency Romance

  20. Aug 25

    CHALLENGE = Go 30 days of nothing but organic, then TRY to eat processed "box food". You'll TASTE the chemicals! I guarantee it.

    1 retweet 1 favorite

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