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Fitness
Getting a good fit is vital to good fitness
Avoid long-term damage to your hard-won fitness by getting the right shoes.
Avoid long-term damage to your hard-won fitness by getting the right shoes.
The joys of visiting a nation where two-wheeled transport is the norm.
Measure performance and improve your form with these cutting-edge devices.
And having better sex makes you fitter, leading to even better sex. Win-win.
Technology has changed the way we run, but it doesn't always put you in front.
Wannabe yogi, lunchtime warrior, class junkie or maybe a loner - which are you?
It started with cyclists, but now male runners are losing their leg hair. Why?
Actively encouraged in some states, outlawed in others. Should it be allowed?
Gym membership collecting cobwebs? Get fit with equipment-free exercise.
What provides better motivation: an electronic band or a training buddy?
Chill out when pounding the pavement by getting rid of sources of tension.
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