Gum disease is a common condition occurring in adults that causes the gum to become inflamed due to bacteria-containing plaque on the teeth. In severe cases, gum disease calls for antibiotics. But new research shows that wild blueberry extract may...

Working out at any time comes with a host of benefits and improves metabolic rate to a certain extent. If someone works out at night, they still get the same physical and physiological benefits, it’s just seen at a later time point in the...

Firstborn girls are more likely to be overweight or obese in comparison to their youngest sisters, new research suggests.The study, published in the Journal of Epidemiology and Community Health, set out to determine whether birth order influenced...

A healthy diet that includes exercise for at least 30 minutes every day is important, we all have heard that about a million times. But do you know that your mouth, especially your breath, can act as an early warning system for you about your...

Do you struggle to find balance in your life? If so, you aren't alone. That's why Balance Bar and Gabrielle Reece have teamed up on theBalance Project. Reece knows how hard it is to find balance. She wears many hats including mother of...

Green leafy vegetables are healthy and nutritious. Studies suggest that eating lots of fruits and vegetables can reduce the risk of developing certain cancersVegetables especially green leafy vegetables contain lots of vitamins, nutrients and...

Everybody knows animal crackers are delicious, cute, and the perfect take-anywhere snack. But did you also know they can be incredibly versatile and a fun component of many other snacks and desserts?You won’t believe all the recipes you can...

Climate changes play a large role in thermoregulation, food choices, and extrinsic motivation to exercise. When warm weather rolls around, most folks try to make smarter food choices, exercise regularly, and spend more time outdoors. However, the...

Three Bridges, a company that whips up chef-crafted meals, pastas, and sauces, recently conducted a survey, asking people whether they’d rather give up the gym for the rest of their lives or give up pasta for the rest of their lives. 70...

You probably already know that almonds are a delicious, nutritious, gluten-free snack, and that almond milk is an excellent alternative to cow's milk for those who are lactose-intolerant or dairy-free. But did you know that almonds can...

Cereal: It’s not just for breakfast.Of course, it does make an excellent breakfast food, don’t get me wrong. Gluten-free cereal, your milk of choice, and fresh fruit (sliced bananas, or a mix of strawberries and blueberries) is a...

August is the last full month of summer, so it’s time to get your summer vacations in before the weather turns cooler. Of course, if you’re gluten-free, traveling can be a little more complicated due to wondering where you can eat...

Over the last 48 hours, entertainment sites such asVarietyand InStyle are stirring with saucy details on the "new bond girls" of "Spectre," the next James Bond 007 movie to be released. Plus, news and entertainment sources such...