jamie, 37, in asia:
Hi Victor,
Thanks for your efforts and compassion On here.
Unfortunately I have problems to share too. My husband won’t touch or have sex with me. It has been 1 year since we last had sex. Even that was after I pushed for it. Before that, it was probably another year of no sex. He no longer cuddles me while watching tv or in bed during sleep like the past years. Now he only goes as far as holding my hand while we watch TV.
We have been together 15 years, married for 12. 3 kids under 10yrs old. He is my age. We are both out of shape and overweight. I am very conscious of being fat and so, am probably looking for some kind of assurance from him.
He insists it is not about my physical figure that is stopping him. He says he simply doesn’t feel like it. Or he doesn’t have time. My youngest is 3 going on 4yr old. That was probably when my husband’s behavior changed.
He didn’t wanto a 3rd child but I did. He gave in, but probably holding a grudge?
How can I understand how he feels and thinks? He doesn’t want a divorce but he won’t say he loves me. He used to say it often, used to cuddle me in front of the kids and our parents and used to hold and stroke my hand even while he was driving.
Please help me understand. Thank you
VictorM:
He could be holding a grudge but his actions would be depriving him of sex, which is not usually a good strategy for guys. It’s possible that being talked into having a child he didn’t want he’s harboring some resentment. That could explain him not cuddling and such, but no sex? Something more serious is going on.
Men losing their interest in sex as they age is not at all uncommon. For men in their 30s their sexual prime is long past them. Add three children running around the house, plus 15 years of familiarity, added weight and being out of shape, the pressures of being a provider, and who knows what else he might be dealing with, and yeah, sexual decline is all too common.
It could also be that, for a variety of reasons, he’s feeling like he can’t perform sexually. If this is the case, it would follow that he’d cuddle less for fear of starting something he can’t finish. If this is the case, he should visit a doctor.
The best approach would be to see a professional therapist together. If you can manage that, great. If not, consider changes to your life. For example: if you have easy access to babysitting, send more time with him alone. Get away for a weekend, just the two of you.
The best way to motivate a partner to change is by changing yourself. Here are some example: change your appearance (cut or dye your hair, use more/less make-up, etc), change your dressing style. If you’re feeling less attractive, you are less attractive, so work on your own feelings about yourself, for yourself. Move more: walk, run, job, bike, swim… move, move, move.
Make changes in the house: more light, brighter colors, flowers, plants, change furniture around, etc.