Frank Mirಪರಿಶೀಲಿಸಿದ ಖಾತೆ

Frank Mir ‏@thefrankmir 10 ಗಂ.10 ಗಂಟೆಗಳ ಹಿಂದೆ

Great to hangout with @crissangel again https://instagram.com/p/7J5vc3nN_o/ 

Frank Mir ‏@thefrankmir 10 ಗಂ.10 ಗಂಟೆಗಳ ಹಿಂದೆ

Great dinner with @mrs_mir @rickylundell hollylundell jamesh_grappling reyesboxing @anajulaton… https://instagram.com/p/7J3LIkHN8r/ 

Frank Mir ‏@thefrankmir ಸೆಪ್ಟೆಂ 1

#UFC191 #FightWeek is here! Winding up training camp over next few days & then @UFC media day Thurs, weigh ins Fri. Thanks @trentcotney

Frank Mir ‏@thefrankmir ಆಗ 27

http://UFC.com  at 2pm PT/5pm ET for  @ufc media conference call with me & my #UFC191 opponent Andre Arlovski! Thx @trentcotney

Frank Mir ‏@thefrankmir ಆಗ 27

I want to thank @trentcotney http://trentcotney.com  for supporting me & my team throughout this #UFC191 training camp! It all goes down 9/5!

Frank Mir ‏@thefrankmir ಆಗ 22

Working with bermanestiverne has been such a great experience. Training with people better than me… https://instagram.com/p/6qxgvtnN_p/ 

Frank Mir ‏@thefrankmir ಆಗ 13

Another great day https://instagram.com/p/6T_lPLnNxe/ 

Frank Mir ‏@thefrankmir ಆಗ 7

Teaching helps me learn. Also I get to spend more time with my little ones, such a win-win https://instagram.com/p/6EgNDtHN8v/ 

Frank Mir ‏@thefrankmir ಆಗ 3

This is how dads get hurt trying to keep up with their little super stars https://instagram.com/p/57l7XRHN1k/ 

Frank Mir ‏@thefrankmir ಆಗ 2

LIVE on #Periscope https://www.periscope.tv/w/aI2v7Dk1MTI4MTR8NTIxNzMyNzY5761nZCehoyQNDO_eNH2w-oJB-G3YzxXNDNE98BeSSQ== …

Frank Mir ‏@thefrankmir ಆಗ 1

Watching my ninja play brings me such happiness. @mrs_mir says she loves how I jump around like a kid… https://instagram.com/p/52whbRnN6J/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 31

"Behold the 4 dollar cup of ice!" I'm glad I received the knockout bonus last fight or I don't… https://instagram.com/p/50Oz94HN8X/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 31

Out at USSSA World Series with my daughter and her team the Majestix #NWGSVegas #mirkids #softball… https://instagram.com/p/50CjgNHNy9/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 30

Getting pointers from @marco_huck at the end of a great sparring session. https://instagram.com/p/5v8krsnN-D/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 28

Last night after my evening practice I had a little time to share my martial arts knowledge with my… https://instagram.com/p/5sDBbsnNwD/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 24

Tonight at Hybrid with Marco Huck WBO Cruiserweight Champion https://instagram.com/p/5ggzcQHN7M/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 24

Ahh I should have waited reyesboxing had a much better pic https://instagram.com/p/5gWb7anN9H/ 

Frank Mir ‏@thefrankmir ಜುಲೈ 24

Back in the gym sparring with Marco Huck WBO Cruiserweight Champion https://instagram.com/p/5gVte3nN8J/