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  1. We had a very week at the . We acquired a lot of that we are going to to our programs.

  2. 🔑 I AM with you be not dismayed your God I Will you I Will you I Will uphold you with my Righteous Right Hand

  3. Fun Flow Sunday 5:30PM ! Use our new app to sign up online!

  4. BibleMotivate: PSALM 27:14 on the : be of good and he shall thine heart: wait, I say, on the LORD.

  5. Exercises in the program build, and your muscles. -

  6. 15 stretches you should do EVERYDAY! @dailyburnhttp://ow.ly/iTyl304qizb

  7. Tips for you can do @ home to your core pls?!

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  9. HOT FUNKY BEATS FLOW 6pm 2nte Aintree spaces left for class 🕉🔥📿🙏🏼

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