Protein

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Proteins

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Duration: 9:16
Updated: 06 Sep 2014
author: Bozeman Science

Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H...

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Protein Spoof

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Duration: 7:11
Updated: 06 Sep 2014
author: Nash Grier

Thanks for watching. Thumbs up if I should do more skits! p.s don't be this guy. Don't forget to Subscribe for weekly videos! Click right below for more vide...

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Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach

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Duration: 22:04
Updated: 27 Sep 2013

Circle Us On Google Plus @ https://plus.google.com/+psychetruth Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Related Videos: What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383 How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383 How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383 Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383 Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Fitness Workouts Playlist http://www.youtube.com/playlist?list=PL94F7A544061A8FBD Pain Relief Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth https://www.facebook.com/pages/Psychetruth/107280689337407 http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth http://pinterest.com/psychetruth/ https://www.facebook.com/pages/Psychetruth/107280689337407 Music by YouTube © Copyright 2013 Target Public Media LLC. All Rights Reserved. Top 10 Protein Sources Healthy Vegetarian Meat Foods Weight Loss Nutrition Tips Health Coach "Natural Diet" Tips "Weight Loss" "Health Coach" "Healthy Diet" EASY "Natural Foods" "Processed food" Junk Weight Loss Tips Virtual Health Coach "healthy meals" "healthy diet" "easy diet tips" nutrition info "Nutrition Info" "What to EAT" "what is healthy" "what not to eat" "weight loss" psychetruth Corrina "Corrina Rachel" wellness fitness "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips

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FOOD VS PROTEIN POWDERS & WEIGHT GAINERS - Rich Piana

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Duration: 7:35
Updated: 08 Jan 2015

http://www.5percentnutrition.com/ ^^SUPPLEMENT LINE^^ http://www.1dayumay.com/ ^^CLOTHING^^ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=1DAYUMAY

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How to Make Mike's Muscle Building Protein Shake

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Duration: 6:43
Updated: 04 Dec 2014

#1 Trick That Packs on Ripped Muscle: http://sixpackshortcuts.com/rdBB Yo What up Guys, It's Mike and welcome to "Sixpack Shortcuts Food Cooking...Network!" HaHa I'm just kidding with y'all, but seriously you're going to really want to watch this because I'm going to show you how I make my ultimate protein shake. This will be real short today, so pay attention for the next couple minutes and maybe grab a pen paper to write this all down. It's little tips like this one that will make it easier for you to not get bored with your everyday routine and stay on track so you can be THAT much closer to having the body of your dreams! Video Breakdown: - What I'm making for you today is my "Chocolate, Protein, Coffee, Honey, Ice Shake!" Ya, we may have to work on that name, haha. 0:19 Mike's Muscle Building Shake - That's better! - I used to make this every single morning. You want to try this out for yourself? It's a good one, I promise! The whole reason I like this shake is because it tastes like chocolate-peanut butter ice cream. - It feels like I'm cheating when I'm not. (As long as you drink it at the right time) So grab a blender and let's get started! Ingredients: - Ice: 2 full red solo cups (Lots of ice!) - Mike Chang's Muscle Protein, Chocolate: 4 full scoops (and maybe an extra half scoop) - Peanut Butter, Creamy: 2 big globs haha, check out what a "glob" looks like here - 2:19 - Honey: 2 swirls Ok, and check out my "swirl" here - 2:42 - Instant Coffee: 1 Tablespoon or so (depending how much of a kick you want) You can use regular coffee grounds, but it won't dissolve and it'll be all in your teeth, it's whatever you have on hand or prefer. - Water: a splash This is what gives it that ice cream texture, check out how little water I use here - 3:37 Close it all up and give it a go! As you can tell I just eyeball all the measurements here, it's really all about the taste you prefer. Just don't go overboard with any unnecessary sugar (from the honey) or fats (from the peanut butter). 4:33 And when it's done, you just pour it into your cup! - You may need to add more water as you blend if it looks to dry to blend properly. - This way it is so thick like an awesome frozen yogurt or some type of dessert. The recipe I've given here is good for two servings, so share with your workout partner or save the other half for later. A protein shake made this way is best as either a post-workout or a meal replacement. 5:19 Bottoms up, Cheers guys! I hope you enjoyed this and try out my muscle building shake for yourself. Mix it up a bit and alter the recipe to your personal taste, because if you do it right, your protein shakes don't have to taste like crap. ** If you want to try my new Muscle Protein, as well as all of my other products, you can check it all out here: http://sixpackshop.com And if you want more tips and tricks like this one today or even some new workout to help you stay on track come back and check us out often. Don't forget to leave your comments below, I really want to know how you do your protein shakes out there! And as always, keep those progress pics coming in. ----------------------- This video shows how this one "new style" of training that gets you ripped muscle fast, so watch to see how you can use it on your very next workout: http://sixpackshortcuts.com/rdBB I want to tell you one thing that will make your life change forever... it's easy, simple and will ensure that you the ripped body you've always wanted as fast as possible. I know it works because it's the one TRICK I used to go from flabby to ripped... and it has helped me transform over 100,000 guys from around the world as well. If I can do it... they can do it... then you can do it too. We all already have the ripped muscular body we've always wanted. Now it's your turn: http://sixpackshortcuts.com/rdBB Mike Chang Be sure to share this video with your friends! - http://youtu.be/1BCkuWyAGKY

http://wn.com/How_to_Make_Mike's_Muscle_Building_Protein_Shake

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Top 10 Foods High In Protein 2014 [HD]

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Duration: 2:09
Updated: 16 Apr 2014

Top 10 Foods High In Protein 2014 [HD]

http://wn.com/Top_10_Foods_High_In_Protein_2014_HD_

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What is a Protein? Learn about the 3D shape and function of macromolecules

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Duration: 3:39
Updated: 05 Sep 2014
author: RCSBProteinDataBank

Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite th...

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Best time to Take Whey Protein Shake

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Duration: 1:58
Updated: 06 Sep 2014
author: TwinMuscleWorkout

BUY TWINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins LIKE US...

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5 Signs Your Protein Is Garbage

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Duration: 4:59
Updated: 05 Sep 2014
author: IllPumpYouUp.com Store Front

www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul...

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Protein Myth

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Duration: 3:40
Updated: 05 Sep 2014
author: TwinMuscleWorkout

BUY OUR GYM APPAREL AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://instagram.com/officialhodgetwins FOLLOW US ON TWITTER https://twitter.co...

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How Much Protein Do You Need Per Day?

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Duration: 5:12
Updated: 15 Jan 2015

http://draxe.com/ In today’s video, I’m going to go over how much protein you should consume in a day. Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health. If you’re trying to heal and regenerate your body, then I would recommend consuming 50% of your body weight in grams of protein a day. If you weigh 160 pounds then I would recommend 80 grams of protein a day in your diet. If you’re trying to burn fat, then I would recommend 75% of your body weight in protein in grams a day because you’re going to replace extra carbohydrates in your diet and consume more protein to burn more fat. If you weigh 160 pounds, then you would consume 100-120 grams of protein a day. If you’re trying to build muscle, then I would recommend consuming 100% of your body weight in protein in grams a day. If you weigh 160 pounds, then you should be consuming 160 grams of protein a day. Depending on what your goal is for your body, you will want to modify your protein intake in your diet. For you’re looking for a quality protein, check out my whey protein in my online store here: http://store.draxe.com/products/copy-of-healing-protein-chocolate

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High Protein Breakfast (61 GRAMS IN 3 MINUTES!!)

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Duration: 8:00
Updated: 02 Oct 2014

Get 90 days of complete muscle building meal plans here http://athleanx.com/x/protein-packed-meal-plans There is no debating that a high protein breakfast is important to getting your body ready for the day ahead. That said, unless you plan on eating steak and eggs every day…finding enough protein can be a challenge. I show you the exact way that I get 61 grams of protein to start my day, in just 3 minutes! High protein breakfast options can sometimes bring with it lots of unwanted calories or saturated fats. For instance, while a piece of bacon is never going to kill you (despite what some anti fat fanatics would have you believe), making a habit of eating it every day in high enough amounts to deliver the protein you’re after could be detrimental long term. That said, I decided to shoot this video to show you the two things I eat most mornings (along with a bowl of my pumpkin oatmeal) to get a protein boost before I even leave the house. With 7 egg whites and an ultra high quality whey isolate protein (ATHLEAN-Rx2), I’m able to deliver the nutrients my muscles need after breaking the long fast from sleeping. Not only will you be able to more easily achieve your daily protein intake goals but you will simply be supplying your muscles and body with the fuel it needs to get you going. Most bodybuilders and athletes realize just how important their nutrition and meal plans are to their physiques and performance. If you haven’t quite nailed your nutrition yet it could be that you are trying to select from muscle building foods that just aren’t practical. Maybe you don’t like a particular food? Maybe the foods you are choosing are just too hard to prepare? In order for a meal plan to help you build muscle to be effective, it needs to be one that can be followed consistently. The key to consistency with eating is finding foods that taste good and are easy to prepare. The ATHLEAN X-Factor meal plans and Rx supplements make it easy for you to get high quality protein and food for fueling your muscle growth. The meal plans are 90 days of complete meal options for breakfast, lunch, dinner, snacks and supplementation. If you want to get these exact eating plans that pro athletes use to perform at their best and build muscle while burning fat, be sure to head to http://athleanx.com and get your complete A-X program. For more nutrition tips and muscle building meal plan videos be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

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All Protein Thanksgiving

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Duration: 7:39
Updated: 26 Nov 2014

Bro Science #61: how to prepare an all protein Thanksgiving dinner. New GNAR PUMP pre-workout: http://brosupps.com Shirts: http://www.DomMerch.com Facebook: http://www.facebook.com/BroScienceLife Twitter: https://twitter.com/BroScienceLife Internet: http://MikeandGian.com/

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10 Best Protein Powders 2015

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Duration: 3:47
Updated: 03 Mar 2015

click here: https://wiki.ezvid.com/best-protein-powders

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10 Scoops Of Whey Protein A Day @hodgetwins

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Duration: 4:01
Updated: 31 May 2015

Dietary Supplements Whey Protein Tips Clothing provided by Gymshark http://www.gymshark.com Watch More Hodgetwins Videos: How To Get Rid Of Back Acne @hodgetwins https://youtu.be/i2l04iymPGY Importance Of Warming Up Properly @hodgetwins https://youtu.be/_5yR1z62AYY SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.

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Protein = chemie? Pojďme se podívat jak se vyrábí

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Duration: 5:06
Updated: 22 Mar 2015

Protein = chemie? Celý článek najdete také na webu zde: http://www.actionfitness.cz/protein-chemie--pojdme-se-podivat--jak-se-vyrabi/ Dozvěděli jste se něco zajímavého, napište to do komentářů a video sdílejte u svých přátel! ------------------------------------------ Facebook: https://www.facebook.com/iTen.Tomas.Lukas Protein isolát: http://www.actionfitness.cz/proteiny/reflex-micro-whey-native/ ---------------------- Správné cvičení / strava - http://zdravekcili.cz/

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Protein Structure and Function - Part 1

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Duration: 11:41
Updated: 05 Sep 2014
author: Kristina Gremski

This lesson provides an overview of the structure of proteins and their amino acid building blocks.

http://wn.com/Protein_Structure_and_Function_-_Part_1

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10 AMAZING Facts About Protein

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Duration: 5:50
Updated: 04 Jun 2015

Matthew Santoro stars in this tasty top 10 show from Quest Nutrition! This week: 10 WEIRD facts about protein. Oh, and Matt wears a cheese hat. Follow Quest Nutrition! FACEBOOK: http://on.fb.me/1l6nfSQ TWITTER: http://bit.ly/1GGZFbW INSTAGRAM: http://bit.ly/1EAwJwr SNAPCHAT: @QuestNutrition (say hi!) Follow Matthew Santoro! YOUTUBE: http://bit.ly/RcAGqI FACEBOOK: http://on.fb.me/1Lhe9yH TWITTER: http://bit.ly/1F0jTbc INSTAGRAM: http://bit.ly/1ej0E7f

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Protein Synthesis and the Lean, Mean Ribosome Machines

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Duration: 7:08
Updated: 05 Sep 2014
author: Amoeba Sisters

Proteins are important for your body, but how are they made? We'll go over the steps of transcription and translation and the roles that ribosomes, DNA, and ...

http://wn.com/Protein_Synthesis_and_the_Lean,_Mean_Ribosome_Machines

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Protein Zararlı mı ? DIKKAT ! Fitness - Kas ve Vücut Geliştirme - KENZO KARAGÖZ

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Duration: 6:24
Updated: 22 Apr 2014

►►► Facebook: http://www.facebook.com/kenzokara ►►► Facebook: http://www.facebook/Fitnesshayranlari ►►► IYI PROTEIN : http://youtu.be/xyby9XzJnNU Protein Zararlı mı ? Fitness - Kas ve Vücut Geliştirme - KENZO KARAGÖZ keys : protein, tozu, Zararlı, mı, Fitness, Kas, ve, Vücut, Geliştirme, KENZO, KARAGÖZ, doping, kilo, almak, vermek,

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Khloé Kardashian Pounds Protein Shakes

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Duration: 3:11
Updated: 27 Jul 2015

Watch Khloè Kardashian try various protein shakes and rate them to see what works best for her health regimen. Subscribe to Complex for More: http://goo.gl/PJeLOl Check out more of Complex here: http://www.complex.com https://twitter.com/ComplexMag https://www.facebook.com/complex http://instagram.com/complexmag https://plus.google.com/+complex/ COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop.

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How much do you love protein

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Duration: 0:38
Updated: 21 Oct 2013

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Protein Shake Tarifi 40 GRAM PROTEİN !!! Abdulsamet Coşkun

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Duration: 9:39
Updated: 18 Aug 2014

http://wn.com/Protein_Shake_Tarifi_40_GRAM_PROTEİN_!!!_Abdulsamet_Coşkun

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Dr. Tel Oren (MD): The Truth about Protein

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Duration: 51:16
Updated: 05 Sep 2014
author: PacificVegan

Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society.

http://wn.com/Dr._Tel_Oren_(MD)_The_Truth_about_Protein

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"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.

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Duration: 59:18
Updated: 06 Sep 2014
author: vshvideo

Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ...

http://wn.com/"The_Dangerous_Truth_About_Protein"_-_Janice_Stanger,_Ph.D.

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Ne kadar protein sindirilir, 2-3 satte bir protein gerekli midir ?

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Duration: 26:08
Updated: 26 Jun 2015

Arastirmalar: 1. Irwin, M. I. & Feeley, R. M. (1967) Frequency and size of meals and serum lipids, nitrogen and mineral retention, fat digestibility, and urinary thiamine and riboflavin in young women. Am. J. Clin. Nutr. 20, 816- 824. 2. Swindells YE, Holmes SA, Robinson MF The metabolic response of young women to changes in the frequency of meals.. Br J Nutr. 1968 Dec;22(4):667-80. 3. Young CM Frequency of feeding, weight reduction, and nutrient utilization J Am Diet Assoc. ( 1971 ) 59 ( 5 ) : 473-80 4. Hansen, Øyvind The effect of meal frequency on body composition during 12-weeks of strength training. 12thAnnual Congress of the ECSS, 11–14 July 2007, Jyväskylä, Finland

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How To Choose A Protein Bar - Alyssia's Protein Bar Review - Which Protein Bar is Best?

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Duration: 24:27
Updated: 06 Sep 2014
author: Mind Over Munch

Which protein bar should I buy? Which Protein Bar is Best? Check out Alyssia's protein bar review, where she reveals which bars are healthiest based on macro...

http://wn.com/How_To_Choose_A_Protein_Bar_-_Alyssia's_Protein_Bar_Review_-_Which_Protein_Bar_is_Best?

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The signs of Protein Overload on Natural Hair & How to Reverse the Damage!

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Duration: 21:30
Updated: 04 Sep 2014
author: Fabiola JL

In this video I discuss the signs of protein damage, how to reverse the damage, and my own experience with it. Visit the Wild Women Facebook page @ https://w...

http://wn.com/The_signs_of_Protein_Overload_on_Natural_Hair_&_How_to_Reverse_the_Damage!

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Whey Protein e Anabolizantes Programa Bem Estar

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Duration: 32:55
Updated: 04 Sep 2014
author: jason Rodrigues

Especialistas explica as diferenças entre suplementos alimentares e anabolizantes.. Instagram: http://instagram.com/jason_rodrigues4.

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BBC Documentary 2015 - Pills, Powders and Protein Shakes

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Duration: 46:15
Updated: 28 Apr 2015

Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what they are getting. BBC Documentary 2015 - Pills, Powders and Protein Shakes Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what. Tim Rogers investigates the effectiveness of sports supplements, looking at whether they work and whether users can be sure of what they are getting. BBC Documentary 2015 - Pills, Powders.

http://wn.com/BBC_Documentary_2015_-_Pills,_Powders_and_Protein_Shakes

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21-) Protein Sentezi

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Duration: 27:43
Updated: 27 Nov 2014

Bu derste protein sentezi konusu detaylı olarak anlatılmıştır. Facebook grubumuz için : www.facebook.com/groups/seninbiyolojin

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What's the best protein for building muscle and how does it work?

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Duration: 30:15
Updated: 28 Oct 2014

Jerry and Ric discuss the various proteins and how they work best to develop muscle in the body. Great information that really has never been discussed like this.

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Whey Protein - Custo x Benefício e Pegadinhas [Full HD]

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Duration: 22:23
Updated: 05 Sep 2014
author: Papo de maromba

Artigos: Tudo sobre as variações do Whey Protein- Guilherme Gorini http://vitrinedosuplemento.com.br/colunista/guilherme-gorini-/variacoes-de-whey-protein --...

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Whey protein 2 - Đối tượng, Cách dùng, thời điểm, liều lượng tối ưu để cơ thể hấp thu tốt

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Duration: 28:36
Updated: 31 Oct 2014

Hôm nay Duy tiếp tục chủ đề whey protein qua đó sẽ giúp các bạn sử dụng tối ưu hơn vào nhừng thời điểm cơ thể cần whey nhất để phục hồi và phát triển cơ bắp. Bên cạnh đó whey cũng được ứng dụng rộng rãi cho nhiều đối tượng khác nhau chứ không riêng gì người tập thể hình. Trung Tâm Thể Hình GYM Fitness Online Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh Điện thoại: 0934111640 Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn

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Etnica - Alien Protein [FULL ALBUM]

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Duration: 67:42
Updated: 31 Dec 2012

2002 - Etnica - Alien Protein (Reissue) Tracklist: 1. Screaming Butterfly 0:00 2. Chakra Actve 8 8:38 3. Party Droid 16:27 4. Z-Plane Sunrise 25:07 5. Microdrive 34:03 6. Starship 101 42:45 7. Deep East 51:29 8. Trip Tonite 58:34 @Discogs: http://www.discogs.com/Etnica-Alien-Protein/release/71559

http://wn.com/Etnica_-_Alien_Protein_FULL_ALBUM_

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Whey Protein 1 - Cách phân biệt whey tốt - xấu - CFM - Concentrate - Isolate -Hydrolyzed

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Duration: 29:08
Updated: 31 Oct 2014

Hiểu biết về các loại thực phẩm bổ sung whey protein sẽ giúp các bạn tự tin hơn trong việc chọn lựa laoij whey bạn sủy dụng tùy thuộc điều kiện kinh tế và mục đích sử dụng. Hãy cẩn thận với những sản phẩm thiếu thông tin không minh bạch trong thành phần cũng như phương pháp sản xuất. Trung Tâm Thể Hình GYM Fitness Online Địa chỉ: 31-33 đường 24 KDC Bình Phú phường 11 quận 6 TP Hồ Chí Minh Điện thoại: 0934111640 Tập luyện - Dinh dưỡng - Thực Phẩm Bổ Sung đúng cách là chìa khóa vàng thành công của bạn

http://wn.com/Whey_Protein_1_-_Cách_phân_biệt_whey_tốt_-_xấu_-_CFM_-_Concentrate_-_Isolate_-Hydrolyzed

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2014 Protein Purification & Characterization

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Duration: 27:09
Updated: 27 Aug 2014

Presentation of techniques for purifying proteins, with some information on Mass Spec and Crystallography.

http://wn.com/2014_Protein_Purification_&_Characterization

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Protein Structure (Part 4 of 4) - Tertiary Structure - Fibrous and Globular Proteins

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Duration: 22:26
Updated: 06 Oct 2013

Welcome to Moof University! My name is Mahfoud, and I recently graduated from UC Riverside. I've made these videos to help students with introductory biochemistry. The videos are loosely structured around what I learned from the elementary biochemistry course I took on campus (BCH 100) at UC Riverside. I hope, however, that any and all individuals who want to learn basic biochemistry find these videos helpful. In addition, if you are a student at UC Riverside taking BCH 100 (or a student at a school near UC Riverside), and you find these videos helpful, but still want more help, please feel free to email me at MoofUniversity@gmail.com if you are interested in my tutoring services. Google Helpouts Listing Link: https://helpouts.google.com/107589021636225592781/ls/bfe538c943837503 Happy learning, folks!

http://wn.com/Protein_Structure_(Part_4_of_4)_-_Tertiary_Structure_-_Fibrous_and_Globular_Proteins

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High Protein Dhosalu, Ghoduma Dhosalu, Kotthimir... - Mantena Satyanarayana Raju

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Duration: 27:57
Updated: 31 Aug 2014
author: iDream Health

High Protein Dhosalu, Ghoduma Dhosalu, Kotthimir... - Mantena Satyanarayana Raju For More Updates Get into these Channels, http://www.youtube.com/user/idream...

http://wn.com/High_Protein_Dhosalu,_Ghoduma_Dhosalu,_Kotthimir..._-_Mantena_Satyanarayana_Raju

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Protein-Peptit

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Duration: 71:04
Updated: 05 Sep 2014
author: Leo Mít tờ

http://wn.com/Protein-Peptit

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Тест протеинов от: ON, Pure Protein, Dymatyze, Muscle Pharm, Mutant, BSN, Ronnie Cole

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Duration: 29:56
Updated: 22 Aug 2014

Спортивное питание Игоря: http://www.fit-health.ru Подписка: http://goo.gl/Z1xraK Сайт Игоря: http://gostunin.com http://vk.com/meatbygost http://instagram.com/gostunin

http://wn.com/Тест_протеинов_от_ON,_Pure_Protein,_Dymatyze,_Muscle_Pharm,_Mutant,_BSN,_Ronnie_Cole

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David Baker (U. Washington / HHMI) Part 1: Introduction to Protein Design

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Duration: 21:22
Updated: 25 Nov 2014

http://www.ibiology.org/ibioseminars/david-baker-part-1.html Lecture Overview: Baker begins his talk by describing two reciprocal research problems. The first is how to predict the 3 dimensional structure of a protein from a specific amino acid sequence, while the second is how to determine the amino acid sequence that will generate a new protein designed to have a specific structure. Baker’s lab is addressing the second of these challenges by developing computer programs (such as Rosetta@Home) that calculate the lowest energy, or most likely, structures for differently folded amino acid sequences. Baker explains how his lab can design a new protein structure, not found in nature, and using the computer programs they have developed, determine the amino acid structure. It is then possible to back translate to the DNA sequence and synthesize the gene that can then by used to make the protein. When the structures of these synthesized proteins are determined by crystallography and compared to the predicted structures of the designed proteins, they are found to overlap very closely demonstrating that the protein design algorithms work well. In the second of his talks, Baker tells us how his lab has moved beyond designing new protein structures to designing new protein functions. The first example he describes is the development of an inhibitor of the influenza virus. Baker’s lab designed a protein structure that fits into a highly conserved region of the hemagglutinin protein found on the surface of influenza. Preliminary lab data suggests that this designed protein protects mice from infection with the flu virus. Baker also describes experiments in which proteins were designed to fit together and build multicomponent materials such as nanocages, nanolayers and nanowires. Speaker Bio: David Baker received a BA in Biology from Harvard University and a PhD in Biochemistry from the University of California, Berkeley. Currently, Baker is the Head of the Institute for Protein Design and a Professor of Biochemistry at the University of Washington, and a Howard Hughes Medical Institute Investigator. His research utilizes both experimental and computational methods to study the design of protein structures, and the mechanisms of protein folding, protein-protein and protein-small molecule interactions. Baker’s lab developed the crowd-sourced protein folding design programs Rosetta@home and Foldit. Learn more about these programs in Baker’s iBioMagazine talk and at his lab webpage http://www.bakerlab.org/static/ . Baker has won numerous awards for his work including the Raymond and Beverly Sackler International Prize in Biophysics in 2008. Baker is a member of the National Academy of Sciences and the American Academy of Sciences.

http://wn.com/David_Baker_(U._Washington_HHMI)_Part_1_Introduction_to_Protein_Design

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BroadE: Fundamentals of peptide and protein mass spectrometry

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Duration: 49:56
Updated: 29 Aug 2014
author: broadinstitute

http://wn.com/BroadE_Fundamentals_of_peptide_and_protein_mass_spectrometry

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Susan Taylor (UCSD) Part 1: Protein Phosphorylation in Biology

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Duration: 23:07
Updated: 02 Sep 2014
author: iBiology

http://www.ibiology.org/ibioseminars/biophysics-chemical-biology/susan-taylor-part-1.html In this lecture, I have given an overview of protein kinase structu...

http://wn.com/Susan_Taylor_(UCSD)_Part_1_Protein_Phosphorylation_in_Biology

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BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes

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Duration: 46:10
Updated: 30 Apr 2015

BBC Documentary 2015 Talking About Health Pills Powders and Protein Shakes bbc documentary 2015 bbc documentary earth history bbc documentary extraordinary people bbc documentary science bbc documentary nature bbc documentary animals. bbc documentary art bbc documentary channel bbc documentary crime bbc documentary cold war bbc documentary cars bbc documentary children bbc documentary full bbc documentary illuminati NOVA Documentary National Geographic History Channel Discovery Channel CNN Documentary https://youtu.be/vnLZ_by7H7I

http://wn.com/BBC_Documentary_2015_Talking_About_Health_Pills_Powders_and_Protein_Shakes

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114 Protein for the Worms

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Duration: 5:07
Updated: 23 Jul 2015

http://wn.com/114_Protein_for_the_Worms

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Whey Protein

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Duration: 5:54
Updated: 23 Jul 2015

In this Video I talk about Whey Protein,whether or not it's necessary,positive and negative health effects of using it and many more. Enjoy the Video,subscribe,like,share and email me at kabagambe.jjangu@maine.edu if you have any further questions.Thankss

http://wn.com/Whey_Protein

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Check Reef Octopus REGAL Internal Protein Skimmer REGAL-200INT Top List

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Duration: 0:16
Updated: 23 Jul 2015

Lawn & Patio Reef Octopus Reef Octopus REGAL Internal Protein Skimmer REGAL-200INT To find out more Please Browse through:http://pandaxeons.com/view/B00MJ85JMU/Reef-Octopus-REGAL-Internal-Protein-Skimmer-REGAL-200INT Product Specs : For aquariums up to 400 gallons with a light filtration demand. For aquariums up to 300 gallons with a medium filtration demand. For aquariums up to 200 gallons with a high filtration demand * Footprint: 14 * Reef Octopus Controllable DC 3500 Pinwheel Pump. Latest in DC controllable technology. Pump has 5 controllable energy efficient power settings * Output Size: 40mm - Comes with metric to British adapter to 1.25" pvc * Recommended Sump Water Depth: 7 Reef Octopus REGAL Internal Protein Skimmer REGAL-200INT Product Description : The new and innovative Reef Octopus Regal 200-INT In-sump Protein Skimmer supplies powerful filtration for aquariums up to 400 gallons (depending on filtration demand) where sump space is not limited. The Reef Octopus Regal 200-INT is constructed of high-quality cast acrylic that disassembles completely for cleaning. Its hybrid conical body naturally stabilizes and concentrates the organic rich foam as it rises. This Regal Skimmer is equipped with a new generation Reef Octopus Controllable DC 3500 Pinwheel Pump, the latest in variable speed flow technology. It allows for refined control, enhanced performance and efficiency. The vast majority of skimmer pumps available to hobbyist are alternating current "AC" pumps (the type of power that comes out of your wall outlet). Direct current pumps have several key advantages over traditional AC pumps. Most notably, you can control the rotational speed of the motor, thus electronically control air and water flow rates into the skimmer.

http://wn.com/Check_Reef_Octopus_REGAL_Internal_Protein_Skimmer_REGAL-200INT_Top_List

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Copie de How To Cheap Protein vs Expensive Protein Bodybuilding Supplements 2014

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Duration: 6:37
Updated: 23 Jul 2015

Subscribe please: The supplement industry associated with weight lifting is in the billions of dollars around the globe. There are so many products available and the industry is absolutely enormous. Although this may seem strange, but people will spend $500 a month or more on weight training supplements. This stuff is usually in powder or pill format. You can actually avoid taking them if you augment your diet using smart foods. Natural bodybuilders are things that you should also do some research on today. Many people get their nutrients strictly from natural foods, and no supplementation whatsoever. And you will also notice that those who are really serious can look just as good as those who spend a ton of money every month.

http://wn.com/Copie_de_How_To_Cheap_Protein_vs_Expensive_Protein_Bodybuilding_Supplements_2014

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Details CLIF SHOT - Protein Recovery Drink - Orange Mango - 16 Ounce, 1 Count Deal

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Duration: 1:40
Updated: 23 Jul 2015

CLIF SHOT - Protein Recovery Drink - Orange Mango - 16 Ounce, 1 Count by Clif Shot Recovery Drink Mix - http://buynow.gift/details/usa.php?asin=B00EQ978HY/ytv007-20 Health and Beauty Clif Shot Hydration Drink Mix: Lemon-Lime Pouch, 15.5 oz http://buynow.gift/details/usa.php?asin=B00EN05134/ytv007-20 Clif Shot Electrolyte Hydration Drink Mix, Cran Razz, 15.5oz http://buynow.gift/details/usa.php?asin=B00ENJ7I2W/ytv007-20 Skratch Labs Exercise Drink Mix: Lemons and Limes; 1lb Bag (40 servings) http://buynow.gift/details/usa.php?asin=B0089YIQGO/ytv007-20 CLIF SHOT - Energy Gel - Strawberry - (1.2 oz, 24 Count) http://buynow.gift/details/usa.php?asin=B007F1FKF2/ytv007-20 CLIF SHOT - Energy Gel - Vanilla - (1.2 oz, 24 Count) http://buynow.gift/details/usa.php?asin=B007GEK8JQ/ytv007-20 Clif Shot Hydration Drink Mix: Lemon-Lime Pouch, 15.5 oz Clif Shot Electrolyte Hydration Drink Mix, Cran Razz, 15.5oz Skratch Labs Exercise Drink Mix: Lemons and Limes; 1lb Bag (40 servings) CLIF SHOT - Energy Gel - Strawberry - (1.2 oz, 24 Count) CLIF SHOT - Energy Gel - Vanilla - (1.2 oz, 24 Count) Clif Shot Hydration Drink Mix: Lemon-Lime Pouch, 15.5 oz Clif Shot Electrolyte Hydration Drink Mix, Cran Razz, 15.5oz Skratch Labs Exercise Drink Mix: Lemons and Limes; 1lb Bag (40 servings) CLIF SHOT - Energy Gel - Strawberry - (1.2 oz, 24 Count) CLIF SHOT - Energy Gel - Vanilla - (1.2 oz, 24 Count) By Clif Shot Recovery Drink Mix Group Health and Beauty Check Out : http://buynow.gift/details/usa.php?asin=B00EQ978HY/ytv007-20 http://youtu.be/H4fBx2JHmHI

http://wn.com/Details_CLIF_SHOT_-_Protein_Recovery_Drink_-_Orange_Mango_-_16_Ounce,_1_Count_Deal

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Get Planters Nutrition Protein Mix, Honey Nut, 8.3 Ounce Best

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Duration: 1:46
Updated: 23 Jul 2015

Good Buy Planters Nutrition Protein Mix, Honey Nut, 8.3 Ounce Review Check out: http://www.amazon.com/gp/product/B00B2OWNC6?ie=UTF8&camp;=1789&creativeASIN;=B00B2OWNC6&linkCode;=xm2&tag;=longtrual-20 Planters Grocery Planters Nutrition Protein Mix, Honey Nut, 8.3 Ounce http://youtu.be/NbcksrEluyo

http://wn.com/Get_Planters_Nutrition_Protein_Mix,_Honey_Nut,_8.3_Ounce_Best

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Check NutriWise - Sea Salt Protein Potato Chips (7 bags) Slide

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Duration: 0:46
Updated: 23 Jul 2015

Good Buy NutriWise - Sea Salt Protein Potato Chips (7 bags) Best Price Full Review: http://www.amazon.com/gp/product/B00GSQUY38?ie=UTF8&camp;=1789&creativeASIN;=B00GSQUY38&linkCode;=xm2&tag;=longtrual-20 NutriWise Health and Beauty NutriWise - Sea Salt Protein Potato Chips (7 bags) http://youtu.be/40AToaCff8Q

http://wn.com/Check_NutriWise_-_Sea_Salt_Protein_Potato_Chips_(7_bags)_Slide

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Get Planters Nutrition Protein Mix, Chocolate Nut, 8.6 Ounce 5 Count Deal

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Duration: 1:16
Updated: 23 Jul 2015

Find Planters Nutrition Protein Mix, Chocolate Nut, 8.6 Ounce 5 Count 2015 More Details: http://www.amazon.com/gp/product/B00B8BQEMI?ie=UTF8&camp;=1789&creativeASIN;=B00B8BQEMI&linkCode;=xm2&tag;=longtrual-20 Planters Grocery Planters Nutrition Protein Mix, Chocolate Nut, 8.6 Ounce 5 Count http://youtu.be/GaWFWQC-Rf4

http://wn.com/Get_Planters_Nutrition_Protein_Mix,_Chocolate_Nut,_8.6_Ounce_5_Count_Deal

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Get Quest Nutrition Protein Chips Sour Cream and Onion, 1 1/8 Ounce Bags, 8 Count Top

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Duration: 0:31
Updated: 23 Jul 2015

Get Quest Nutrition Protein Chips Sour Cream and Onion, 1 1/8 Ounce Bags, 8 Count 2015 Go to: http://www.amazon.com/gp/product/B00OJA0DKE?ie=UTF8&camp;=1789&creativeASIN;=B00OJA0DKE&linkCode;=xm2&tag;=longtrual-20 Quest Nutrition Health and Beauty Quest Nutrition Protein Chips Sour Cream and Onion, 1 1/8 Ounce Bags, 8 Count http://youtu.be/f-lQOJKiQjg

http://wn.com/Get_Quest_Nutrition_Protein_Chips_Sour_Cream_and_Onion,_1_1_8_Ounce_Bags,_8_Count_Top

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The Optimum Use Of Non-Conventional Protein Source For Feeding Broiler: Effect of using n — Download

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Duration: 0:08
Updated: 23 Jul 2015

Download Here: http://tinyurl.com/on773eg With the beginning of new millennium most of the countries producing grain and seeds (maize and soybeans) moved to change its policy from exporting the surplus to the third world countries to the production of clean energy (ethanol). This has led to significant shortfall in the quantities imported in these consuming countries for these grains, which in turn led to an increase in the prices of the feedstuffs for livestock and chickens and thus a significant decrease in the production. So it was necessary for the third world countries to look for other alternative available locally sources of protein and energy especially from their own products such as poultry slaughterhouse by-products to feed their poultry. Although it has been the completion of this study in the 1998, but the researcher was able to predict this to happen and was able to search and find suitable alternative locally produced sources of protein instead of other traditional sources to be used in poultry rations.

http://wn.com/The_Optimum_Use_Of_Non-Conventional_Protein_Source_For_Feeding_Broiler_Effect_of_using_n_—_Download

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Protein NMR for the Millennium (Biological Magnetic Resonance) From Springer — Download

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Duration: 0:09
Updated: 23 Jul 2015

Download Here: http://tinyurl.com/nljutfl Protein NMR for the Millennium is the third volume in a special thematic series devoted to the latest developments in protein NMR under the Biological Magnetic Resonance umbrella. This book is divided into three major sections dealing with significant recent advances in the study of large proteins in solution and solid state, structure refinement, and screening of bioactive ligands. Key Features: TROSY, Segmental isotope labeling of proteins, Hydrogen bond scalar couplings, Structure refinement based on residual dipolar couplings, Written by the world's foremost experts who have provided broad leadership in advancing the protein NMR field.

http://wn.com/Protein_NMR_for_the_Millennium_(Biological_Magnetic_Resonance)_From_Springer_—_Download

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Almond Protein Mask for Fair Skin - Fair Skin Tips in Telugu

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Duration: 0:34
Updated: 23 Jul 2015

Almond, raw milk facepack for sun tan removal skin care in . , . . . . . Here are some more compilation of topics and latest discussions relates to this video, which we found thorough the internet. Hope this information will helpful to get idea in brief about this. Almond protein semblance for fair skin telugu almond, raw bleed facepack for sun tan removal skin care in . , . Egg facepack for bright skin telugu out, sandalwood oil, honey facepack to remove dead skin telugu papaya, grape spirit, egg white facemask for dry skin beauty care tips in telugu facemask papaya, mango facepack for thriving skin telugu almond protein below information will help you to get some more though about the subject beauty tips for fair skin saffron, milk cream facemask. Beauty tips for fair skin saffron, milk cream facemask natural fairness tips almond, saffron for fair skin beauty tips for telugu homemade protein mask for fair skin try the given tips and home remedies for improving skin color naturally at i.E near the equator have larger quantities of melanin, a protein molecule in many fair complexion people wish to change their skin to a dark one. Admin try using a mask of turmeric powder, sandalwood powder and almond oil times a top natural remedies for oily skin during summer best tips use a soothing face mask made of fuller earth (multani mitti) or sandalwood once a week to repeat this remedy to times every week for fair and oil free skin. It is a rich source of high quality protein, vitamins and minerals that help maintain the anyway if you want for more info, you would better continue reading. Pollution, dirt and dead cells makes the skin look dull and dark. Banana and almond oil pack i want to enhance my complexion plz mam suggest me a best fairness tips to get fair and glowing complexion. Protein and vegetable food skin care with sun tan removing tips turmeric, milk facepack. Sun tan beauty tips for telugu homemade protein mask for fair skin. Beauty tips for homemade face almond, raw milk facepack for sun tan removal skin care in telugu sun tan beauty tips for telugu homemade protein mask for fair skin. Beauty tips for busy world its complex to get the fair complexion and a diva like skin, pack honey with almond and lemon extract face pack honey as a face pack to treat acne prone skin your face slowly rubbing with your finger tips in a circular motion. Beauty tips in hindi beauty tips in telugu men health even the healthy and glowing skin in individual has the benefit of boosting confidence. Variety of face masks can be made with naturally obtained ingredients make a smooth paste of figs and slices of pumpkin and ad a few drops of almond oil. Mint helps in clearing marks and helps to treat acne homemade face pack the article describes the various homemade skin whitening face packs for bringing beauty tips for fair skinminq make a face mask at home mixing honey, almond oil and lemon juice to hydrate apply this mask on your skin for making it fair and glowing. This protein rich homemade facial mask bleaches your skin as well as making it soak some almonds in water overnight, remove their skin in the morning and grind them. Regular massage gives you long lasting clear and fair skin. Tomato, cabbage also provide required minerals, vitamins and proteins to your skin biotique bio milk protein whitening and rejuvenating face pack this whitening and nourishing pack is enriched with pure extracts of milk protein, wheat germ, almond oil and hon

http://wn.com/Almond_Protein_Mask_for_Fair_Skin_-_Fair_Skin_Tips_in_Telugu

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Whey protein before or after workout

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Duration: 1:18
Updated: 23 Jul 2015

Whey protein before or after workout

http://wn.com/Whey_protein_before_or_after_workout

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#3 WHEY PROTEIN X CASEÍNA - NUTRIÇÃO ALÉM DA GRADUAÇÃO

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Duration: 4:40
Updated: 23 Jul 2015

Muito se fala sobre uma diferença na velocidade de absorção dessas duas proteínas, sendo atribuída a caseína a característica "time-release", isto é, um produto com a velocidade de absorção mais gradual. Seria isso uma real proposta dessa proteína? Confira um pouco mais nesse vídeo. Gostou do assunto? Quer saber um pouco mais sobre ele? Abordaremos esse e muitos outros temas interessantes em nosso curso! Para mais informações sobre conteúdo e inscrições, acesse nosso site: www.genesnutricao.com.br

http://wn.com/_3_WHEY_PROTEIN_X_CASEÍNA_-_NUTRIÇÃO_ALÉM_DA_GRADUAÇÃO

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The Importance of Protein

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Duration: 5:47
Updated: 23 Jul 2015

http://wn.com/The_Importance_of_Protein

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Single cell protein: Production & evaluation for food use: Saccharomyces cerevisiae, a go — Download

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Duration: 0:10
Updated: 23 Jul 2015

Download Here: http://tinyurl.com/p8tg9jk People in third world and developing countries are suffering from menace of protein deficiency in their diets resulting in serious protein malnutrition problems. The situation, accompanied with rapid population growth demands exploration of new & un-conventional protein sources to fortify human foods. Saccharomyces cerevisiae is very promising and cost effective source of single cell protein due to its bigger size, easy harvesting, lower amount of nucleic acids and good blend of essential amino acids. Its protein quality & chemical score is comparable with soybean or egg protein. The yeast is highly significant as an alternative source of protein to cover the increasing demands due to rapidly escalating population. This book emphasizes on production of cost effective yeast, its evaluation as protein source and its behavior in various food formulations to improve functionality and protein quality of finished products. The book is especially valuable for professionals, and researchers working in area of Food Technology and Human Nutrition.

http://wn.com/Single_cell_protein_Production_&_evaluation_for_food_use_Saccharomyces_cerevisiae,_a_go_—_Download

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Single cell protein: Production & evaluation for food use: Saccharomyces cerevisiae, a go — Download

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Duration: 0:09
Updated: 23 Jul 2015

http://wn.com/Single_cell_protein_Production_&_evaluation_for_food_use_Saccharomyces_cerevisiae,_a_go_—_Download

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Whey protein before and after women

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Duration: 1:37
Updated: 23 Jul 2015

Whey protein before and after women

http://wn.com/Whey_protein_before_and_after_women

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Weight Gain Protein Powder - Weight Training Routines - Exercises 2015 (HD)

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Duration: 2:41
Updated: 23 Jul 2015

http://bit.ly/wtryt02 - Weight Gain Protein Powder - Weight Training Routines - Exercises 2015 (HD) Find Here The Best Weight Gain Protein Powder Videos on YouTube! We like everything related to Fitness, Double Your Muscle Gains and Remodel ANY "Weak" Bodypart. We will publish the best videos of Weight Training Routines the Internet. These videos are listed the best Fitness products we recommend to everyone who wants to improve your Double Your Muscle Gains and get Remodel ANY "Weak" Bodypart and Weight Training Routines.

http://wn.com/Weight_Gain_Protein_Powder_-_Weight_Training_Routines_-_Exercises_2015_(HD)

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İbrahim Saraçoğlu Protein Tozu

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Duration: 6:22
Updated: 23 Jul 2015

Zahide İle Yetiş Hayata - 27 Şubat - İbrahim Saraçoğlu - Böbreklerdeki Protein Kaçağı İçin Kür. Sperm sayı ve hareket azlığı başlıklı video, Üroloji uzmanı Prof. Dr. Kaan AYDOS tarafından cevaplanıyor. Öksürük ne zaman bir hastalığın habercisidir? Prof Dr İbrahim Saraçoğlu protein tozları hakkında yorum yapıyor Prof Saraçoğlu ile Ruh ve Beden Sağlığı Trt Diyanet 15.02.2015. Paylaşarak ve Abone olarak destek olabilirsiniz... Prof Dr İbrahim Saraçoğlu protein tozları sağlıklı mıdır? Vücut geliştirme sporu ile ilgilenenler protein tozu kullanabilir mi? Zahide ... Kas Hipertrofisi için 5 önemli kural kasların gelişimi hakkında önemli ipuçları kasların büyümesi ve irileşmesi Kadınların Fitness,Diyet,Kilo verme hakkında merak ... İbrahim Saraçoğlu Protein Tozu İbrahim Saraçoğlu Protein Tozu

http://wn.com/İbrahim_Saraçoğlu_Protein_Tozu

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Protein Pancakes | Anne Christin

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Duration: 4:04
Updated: 23 Jul 2015

Mein letztes Video : https://www.youtube.com/watch?v=9l09JvtCF_s 💁Instagram _aannee_ : http://instagram.com/_aannee_ 💁Twitter: https://twitter.com/_AnneLein_ 💁Tumblr: http://anne-ornaaah.tumblr.com 💁Facebook: https://www.facebook.com/AnnewsPhotog... 💁ask.fm: http://ask.fm/AnneWegerle Zutaten: - Banane(n) - Eier - Protein Pulver (Geschmack nach Wahl) - Mehl - Packpulver - Zimt - 1 Schuss Milch - 1 Schuss Sprudelwasser Musik : Itro & Kontinuum - Alive [NCS Release] https://www.youtube.com/watch?v=-xKKo7t72Tg ▽ Follow Kontinuum SoundCloud https://soundcloud.com/kontinuum Facebook https://www.facebook.com/itsKontinuum Twitter https://twitter.com/itsKontinuum Instagram https://instagram.com/itskontinuum

http://wn.com/Protein_Pancakes_|_Anne_Christin

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HCG Diet Plan New HCG Protein Shake for Fast Weight Loss Results NEW 2015

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Duration: 3:48
Updated: 23 Jul 2015

hCG Diet Phase 4 Tips hcg ,hcg diet plan ,hcg diet recipes ,hcg drops ,hcg hormone ,hcg injection ,hcg injections ,hcg shots ,hcg weight loss http://www.whathcgdietplan.com/ To ensure long term stabilization of your hCG weight loss, follow these hCG Diet Phase 4 Tips. These practices will help to avoid the need for a steak day or similar correction day. 1- Use a little common sense and a lot of willpower. It’s important to remember that as with any diet, long term successes are only maintained if healthy lifestyle adjustments are made for the long term. You’ve probably read that a successful P3 of the hCG diet resets the hypothalamus at your new low weight. However, it’s important to note that Dr. Simeons claimed that this reset would prevent any weight gains due to OCCASIONAL excess. The theory is that you’ve adjusted your metabolism to be able to withstand occasional indulgences, not a return to the former eating habits that caused the weight gain in the first place. Try to limit big indulgences to once a week until your weight is more stable. 2- In P4, alternate P3 and P4 days. In P3 you are allowed to eat virtually any foods apart from sugar or starches. In P4 no foods are off limits. By alternating P3 and P4 days you always give your body a day to recover/rebalance from the intake of any starches or sugars. It’s also helpful in the early days of P4 to have only starches or sugars on a single day. For example, you might have starches such as bread on Monday, then eat P3 on Tuesday. On Wednesday you could indulge in sugar with a higher content fruit such as banana, or even chocolate. Then eat P3 again on Thursday. On Friday indulge in starch and/or sugar. Then resume P3 on Saturday. By alternating P3 and P4 days you are not only easing the transition to regular eating for your metabolism, you are also easing the transition for your willpower. By keeping up with the P3 days you are maintaining the healthy habits you started in P2 and P3. This will help to make sure you don’t fall back into old habits and regain the weight you worked so hard to lose. hcg ,hcg diet plan ,hcg diet recipes ,hcg drops ,hcg hormone ,hcg injection ,hcg injections ,hcg shots ,hcg weight loss http://www.whathcgdietplan.com/ 3- Continue to read labels. Remember to check labels on all packaged foods. Don’t assume that packaged items such as bacon, deli meats, sauces and condiments are sugar/starch free. Unfortunately, most are not. 4- Eat good fats. Although it helps to limit your intake of sugar for the long run, the same is not true for fats. It’s true that “bad fats” such as trans fats should be avoided. However, “good fats” such as those containing Omega 3, 6 or 9 are beneficial to overall health. Omega 3’s are considered the most important as they decrease inflammation in the body. Try increasing your intake of healthy fats such as avocados, coconut oil, flaxseeds, chia and fish oil. If you have a sweet tooth you can get your daily dose of coconut oil by making the infamous hCG Cocoa Crack (melted coconut oil + cocoa/carob powder + stevia) for a homemade chocolate fix. hcg ,hcg diet plan ,hcg diet recipes ,hcg drops ,hcg hormone ,hcg injection ,hcg injections ,hcg shots ,hcg weight loss http://www.whathcgdietplan.com/

http://wn.com/HCG_Diet_Plan_New_HCG_Protein_Shake_for_Fast_Weight_Loss_Results_NEW_2015

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Clean Eats: Chocolate Peanut Butter Protein Balls

Order: Reorder
Duration: 5:48
Updated: 23 Jul 2015

Who doesn't love chocolate!? or Peanut Butter!? or even better when you can have both with protein! I love to make tasty little treats like these protein balls for my cravings when I am on a contest prep!

http://wn.com/Clean_Eats_Chocolate_Peanut_Butter_Protein_Balls

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photo: AP / Ng Han Guan

Smoke billows out from the site of an explosion that reduced a parking lot filled with new cars to charred remains at a warehouse in northeastern China's Tianjin municipality, Thursday, Aug. 13, 2015.

Edit

At least 50 dead as huge warehouse blasts hit Chinese port

Philadelphia Daily News

13 Aug 2015

TIANJIN, China (AP) - Huge, fiery blasts at a warehouse for hazardous chemicals killed at least 50 people and turned nearby buildings into skeletal shells in the Chinese port of Tianjin, raising questions Thursday about whether the materials had been properly stored ... Twelve of the dead were from among the more than 1,000 firefighters sent to the mostly industrial zone to fight the ensuing blaze ... Everybody could see it." ... ___ ... ....

photo: AP / Chris Pizzello/Invision/AP

Caitlyn Jenner accepts the Arthur Ashe award for courage at the ESPY Awards at the Microsoft Theater on Wednesday, July 15, 2015, in Los Angeles.

Edit

Chelsea Manning may face solitary confinement over Caitlyn Jenner magazine

The Daily Telegraph

13 Aug 2015

The transgender former US soldier convicted of leaking secrets has been accused of possessing banned items like books, magazines, and toothpaste in jail. ....

photo: AP / Julie Jacobson

FILE - This June 18, 2015 file photo shows a gold bar on display in New York.

Edit

German teen finds €16k gold bar in lake

RTE

12 Aug 2015

The 16-year-old girl discovered the gold on Friday while swimming in Koenigssee where she was on holiday, a police spokesman said ... ....

photo: AP / Jim Cooper

Fox News CEO Roger Ailes poses at Fox News in New York , Sept. 29, 2006 photo. Fox News Channel will mark its 10th anniversary this week in an unusual position: knocked back on its heels. The network is in the midst of its first-ever ratings slump. (AP Photo/Jim Cooper)

Edit

‘We Resolve This Now or Go to War’

The Wrap

13 Aug 2015

The cease fire between Fox News and Donald Trump didn’t come easy. CNN’s Brian Stelter reports network chairman Roger Ailes essentially cut to the chase during tense negotiations with Trump and told the GOP candidate, “We resolve this now… or go to war.” ... Also Read. Donald Trump vs. Roger Ailes. How Fox News Chief Used Debate to Strike Against GOP Frontrunner ... Also Read ... Also Read ... ....

photo: WN / Arturo Ubaub

Edit

Goats and herbs - Germans get back to basics in deserted Bulgarian village

Topix

13 Aug 2015

A self-described shaman who discovered the healing powers of herbs while seeing visions on his sickbed; a former consultant for IBM who ditched PowerPoint presentations to drive across Africa and an artist from Luxembourg who is a qualified plumber. They are among a group of 22 people newly settled in the crumbling village of Odrintsi in southeastern Bulgaria where they live without electricity, but with 230 goats.... ....

« back to news headlines

Edit

High-protein breakfast protects teens against fat gain

Sowetan Live

14 Aug 2015

Eating a breakfast packed with at least 35 grams of protein prevented overweight teenagers from piling on more pounds when compared to a breakfast with normal protein levels in a recent study.... ....

Edit

Top protein supplements for muscle development

The Examiner

14 Aug 2015

Everyone knows that the right diet is required to strengthen your muscles and stay fit in the long run....

Edit

Weight Loss Diet: Low-Fat Diet Caused More Weight Loss Than Low-Carb Diet, Says New NIH Study

The Inquisitr

14 Aug 2015

Admittedly, the NIH study group was small, made of up 19 people. However, those 10 men and 9 women were reportedly closely followed when on the low-fat diets ... The remaining 50% broke down into 35% fat and only 15% protein, which sounds awfully slim based on this high-protein focused diet world ... The protein and fat remained the same for the low-carb folks and the low-fat diet folks had their protein and carb levels stay the same ... ....

Edit

How to work on different body types

The Times of India

14 Aug 2015

Although losing weight and cutting down on fat content seems to be a raging question on our minds, city-dwellers seldom stop to consider what the end product of their weight loss is e directed at ... SPORTS PERSON ... Athletes must focus on building energy reserves for endurance ... Combination of amino acids and proteins that help repair muscles at rest. MODEL ... Balance between carbs and proteins ... Whey protein powder and water ... Not too much protein....

Edit

Elusive liver stem cell identified in mice by researchers (Stanford School of Medicine)

Public Technologies

14 Aug 2015

Muscle cells have many copies of each chromosome." An advantage of making extra copies of chromosomes could be the enhanced ability to quickly make large amounts of particular proteins, for example ... Wang and Nusse identified the liver stem cells around the central veins by looking in mice for cells anywhere in the organ that expressed a protein called Axin2....

Edit

Resistance building foods

The Times of India

14 Aug 2015

Avoid falling prey to changing weather by consuming resistance building natural warriors ... Grapefruit or oranges ... How to consume ... Quantity ... They are a great source of Vitamin E, which promotes the synthesis of interleukin-2, a protein that kills bacteria, viruses and cancer cells ... Eggs are rich in proteins and also contain B group vitamins such as biotin, which plays a role in helping the body metabolise proteins, carbohydrates and fats....

Edit

What are the healthy calories your body needs

The Times of India

14 Aug 2015

Calories are the measure of energy. There is nothing like 'bad calories' or 'good calories' ... Our intake should consist of a high Protein meal with Low fat (fat that is essential for body) as it refuels the body muscles and provides energy ... in a healthier way. Our body needs all kinds of nutrients like, carbohydrates, fats, proteins, vitamins, minerals and phytonutrients....

Edit

Landmark sequencing of octopus genome shows basis for intelligence, camouflage (The University of Chicago)

Public Technologies

14 Aug 2015

They identified more than 33,000 protein-coding genes, placing the octopus genome at slightly smaller in size, but with more genes, than a human genome ... The researchers also found evidence of extensive RNA editing, which allows the octopus to alter protein sequences without changing underlying DNA code. Many edited proteins are found in neural ......

Edit

Lee Biosolutions Announces Appointment of New President and Chief Operating Officer

Seattle Post

14 Aug 2015

Matthew Lee New President and COO. Maryland Heights, MO (PRWEB) August 13, 2015. Lee Biosolutions is a healthcare biotech company that manufactures finished proteins for research and clinical diagnostic and life science market ... We are a global healthcare biotech company that specializes in process development and bulk manufacturing of finished human and animal enzymes and related proteins for research and clinical diagnostic tests....

Edit

You Might Not Believe It But Octopuses Are ‘Aliens,’ Reveals New DNA Study

The Inquisitr

14 Aug 2015

The late British zoologist Martin Wells was the first to describe the sea-inhabiting creatures as “aliens,” primarily because octopuses’ protein-coding structures are much more evolved than even humans ... The new DNA study, published in the scientific journal Nature, has identified the presence of more than 33,000 protein-coding genes in octopuses, significantly more than humans. And that is not all ... ....

Edit

Cellular factors that shape the 3D landscape of the genome identified (NCI - National Cancer ...

Public Technologies

14 Aug 2015

In the study, NCI researchers, led by Tom Misteli, Ph.D., associate director, NCI Center for Cancer Research, used HIPMap and a method known as RNA interference (RNAi) knockdown to screen nearly 700 proteins in the nucleus to identify those that are involved in the 3D positioning of several human genes. RNAi knockdown uses RNA molecules to block the production of specific proteins in cells....

Edit

You asked for it: Royal Pig's pulled pork sandwich is lip-smackin' good

Sun Sentinel

14 Aug 2015

1,418 calories, 41% calories from fat, 65 g fat, 21 g saturated fat, 215 mg cholesterol, 142 g carbohydrates, 61 g protein, 3,557 mg sodium, 8 g fiber ... 404 calories, 58% calories from fat, 26 g fat, 10 g saturated fat, 144 mg cholesterol, 2 g carbohydrates, 37 g protein, 191 mg sodium, 1 g fiber ... 81 calories, 58% calories from fat, 5 g fat, 1 g saturated fat, 17 mg cholesterol, 8 g carbohydrates, 1 g protein, 127 mg sodium, 0 g fiber....

Edit

Lobster lust

China Daily

14 Aug 2015

Lobster is high in protein, low in fat, and contains Omega 3 fatty acid, which is beneficial for your heart and your brain ... 010-6629-6996. Mike Peters . ....

Top Britannia High, Watch This Space

Ohhhhh
Ohhhhhhhhh
There is no short cut to a dream
But I am not afraid I'll take it all the way
I'm gunna give more than it takes
Work harder than the rest till I'm the very best
Ohh you think youv'e got it all figured out
You think ur so damn cool what's that all about
But I've got mime just watch this space
And you just wait
Hold up a mirror you should see yourself
You think your so much better than everybody else
But I've got time just watch this space
And you just wait
There's something deep inside my heart
Burns with a thousands flies
So relentess my desire
I see a future shine so bright
Beyond the finish line
I'm gunna make it mine
Ohh you think youv'e got it all figured out
You think ur so damn special what's that all about
But I've got mime yh watch this space
And you just wait
Hold up a mirror you should see yourself
You think that you wont stumble like everybody else
But I got time just watch this space
And you just wait
You bring your best
I'll be one step ahead
Your tears will fall
You'll be falling instead
Ohhhh you just wait
I'm not afraid
And I'm not backing down
Shut up your eyes
And it's coming around
Ohhhh you just wait

Top Britannia High, Wake Up!

I wanna live like everyday
Is the last day, the last day of my life.
I wanna feel like I'm out on a ledge,
And I'm lovin' myself,
I wanna learn to fly.
I wanna stand on the edge of the world,
Throw myself off and be happy to fall.
Yeah
Why (why), why (why), why (why),
Don't you even try (try), try (try)
To open up your eyes!
Wake up! Wake up, live your life,
Wake up! Wake up, it'll be alright.
When you feel it, and you know it
Wanna shout it, wanna show it.
Wake up! Wake up! Wake up!
I wanna feel like I'm running away,
And I can't stop, 'till I'm where I wanna be.
I wanna hurt, yeah, I wanna be scared,
I'll be freaking out, but that's alright with me.
I'll take a breath, like the world is out of oxygen,
And I'll use it just to laugh/why.
Why (why), why (why), why (why),
Don't you even try (try), try (try)
To open up your eyes!
Wake up! Wake up, live your life,
Wake up! Wake up, it'll be alright.
When you feel it, and you know it
Wanna shout it, wanna show it.
When you feel it, and you know it
Wanna shout it, wanna show it.
Wake up! Wake up! And live...

Top Britannia High, Start Of Something

Now I know, where to go,
I'm not following a crowd but there's
So many faces staring at me!
I'm not going with the flow,
I gotta wave goodbye and say hello
To unfamiliar circumstances!
Oh, whoa,
I gotta start believing in myself,
It's up to me and no - one else!
I'm feeling...
This could be the start of something,
I can feel my heart it's jumping
Want to walk but can't stop running,
I can't stop running!
Good to be a part of something,
Once apon a time was nothing,
This could be the start of something
This could be the start of something good!
Life's a b****, life's a mess,
Trying to find your way it's not so easy,
It's not the way it looks on TV!
I'm fully clothed, but still undressed,
It's like I'm walking on the highest wire,
Without a saftey net below me!
Oh, whoa,
There's not another place I'd rather be,
Listen to the voice inside of me,
That's shouting...
This could be the start of something,
I can feel my heart it's jumping
Want to walk but can't stop running,
I can't stop running!
Good to be a part of something,
Once apon a time was nothing,
This could be the start of something
This could be the start of something good!
Good to be where I belong,
It's just so good to belong,
Maybe this time is the one, (time is the one)
Maybe this time is the one time I've been waiting for too long!
This could be the start of something,
I can feel my heart it's jumping
Want to walk but can't stop running,
I can't stop running!
Good to be a part of something,
Once apon a time was nothing,
This could be the start of something

Top Britannia High, So High

Lauren: This is the night I've waited for so long,
I'm ready for a rhythm of my own,
You know that I'm gonna move ya,
Hey!
It's the night I've waited for a life,
I can see my dream materialize,
And I am ready to move ya,
Yeahh!
(Chorus)
All: When the lights shine, everything is set in motion,
Now it's just a question of time, I'm,
Running right into the hurricane
Whoa
And we'll be flying so high, so high, so high, so high, so high, so high, so high, so high, so high, so high, so high, so high, so high!
Lauren: Ev'ry single beat comes down to this,
I can taste the future on my lips (I've got all I can be)
You know that I'm gonna move ya, (I've got all I can be)
Yeahh!
All: We came, we saw, we conquered it all, we're gonna be somebody standing 20 feet tall...
(Chorus)
All: When the lights shine, everything is set in motion,
Now it's just a question of time, I'm,
Running right into the hurricane
Whoa whoa!
When the lights shine, everything is set in motion,
And we'll be flying so high, so high, so high, so high, so high, so high, so high, so high, so high, so high, so high, so high...

Top Britannia High, Proud

All of my life I have watched you
climbing mountains, chasing dreams
All of my life you gave me everything
but you don't have to give the world to me
Just say you love me as I am,
say you want me as I am,
say I'm someone in your eyes,
that's all I want it to be
Oh, just let me go, I know one day if I'm allowed,
if I'm allowed, one day I'll make you proud
All of your life you've taken chances
you've broke the rules time after time
All of your life you've gone your own way,
so give me this chance, and I'll go mine
Why can't you say you love me as I am,
say you want me as I am,
say I'm someone in your eyes,
that's all I want it to be
Oh, just let me go, I know one day if I'm allowed,
if I'm allowed, one day I'll make you proud
Oh, one day I'll make you proud
And trying to please you now, it's all I seem to do
I'm holding my dreams down, it's breaking me in two
I've got to be me now 'cause there's already one of you
I'm on my knees so help me please
Please don't shoot me down
Though you can't see it now

Top Britannia High, Picking Up The Pieces

My mind is full of all i'm not
My heart reminds me of what I forgot
I try to change my point of view
I try to change my point of view
And we all have disappointments
And we all got things to learn
And we're picking up the pieces
And we're picking up the pieces
I think it's gonna be alright
I think it's gonna be ok
I can see the skies are slowly changing
I still hide behind the rain
I think it's gonna be alright
I think it's gonna be ok
And I'm picking up the pieces
And I'm picking up the pieces
And for a moment I was lost
And in a moment I was found again
And we all need second chances
Cause we all will make mistakes
And we're picking up the pieces
And we're picking up the pieces
I think it's gonna be alright
I think it's gonna be ok
I can see the skies are slowly changing
I still hide behind the rain
I think it's gonna be alright
I think it's gonna be ok
And I'm picking up the pieces
And I'm picking up the pieces
And I can make it better this time around
And nothings gonna stop me or break me down
I know i'm gettin closer I'm almost there
I know I know I know yeahhh
I think it's gonna be alright
I think it's gonna be ok
I can see the skies are slowly changing
I still hide behind the rain
I think it's gonna be alright
I think it's gonna be ok
And I'm picking up the pieces
And I'm picking up the pieces
I think it's gonna be alright
I think it's gonna be ok
I can see the skies are slowly changing

Top Britannia High, OVERNIGHT SENSATION

"Intro":
I've wanted this forever since I could remember, pictures of madonna make me wanna wanna, work a little harder go a little faster I'll do it for my mama aint talkin' to my father.
Bridge:
Let me take you to the after show.
Chorus:
I'm an overnight sensation,
I'm the darling of the nation,
Turn out to every occasion,
Got my backstage invitation,
Who needs work and dedication
Just give me the adoration
I'm an overnight sensation,
So love me now (love me now x7).
-Instrumental-
Chorus:
I'm an overnight sensation,
I'm the darling of the nation,
Turn out to every occasion,
Got my backstage invitation,
Who needs work and dedication
Just give me the adoration
I'm an overnight sensation,
So love me now (love me now ).
She's an overnight sensation,
She's the darling of the nation,
Turns out to every occasion,
Got her backstage invitation,
She's the TV generation
Sends the limo to the station
She's an overnight sensation

Top Britannia High, Missing Person

Oh, Why is there a gap
where you used to fall
It's like I don't even know
you at all
despite everything we've been through
you've departed
(Start Chorus)
I feel like something's broken
You're blind
blinded by the lights
It's time (time time time)
For the intervention
There's a missing person
(End Chorus)
You used to like red
and now you like blue
you used to come to us
Now you make us come to you
Take a look in to the mirror
Do you recognize the guy who's looking back at you?
You've died and someone
else is wearing your skin
We tried but you wandered
where the ice was too thin
Oh how will you find your way
back from the other side
(Chorus)
Calling Out, calling out
there's a missing person
calling out, calling out
there's a missing person
calling out, calling out
there's a missing person
Yeaaaaahhhhh.......
(Chorus)
There's a missing person
calling out, calling out
(X2)

Top Britannia High, Megamix

Danny:
Now I know where to go,
I'm not following the crowd
But there's so many faces staring at me.
Lauren & Danny:
I'm not going with the flow,
I gotta wave goodbye and say hello,
To unfamiliar circumstances!
Jez:
Oh oh oh,
I'm gonna start believin' in myself.
It's up to me and no-one else.
I'm feelin'!
All: This could be
BB: The start of something
All: I can feel
BB: My heart is jumping
All: Want to walk
BB: But can't stop running
All: I can't stop running!
All: Good to be
Lola: A part of something
All: Once upon a
Lola: Time was nothing
All: This could be
Lola: The start of something
All: This could be the start of something good!
Jez:
I wanna live like every day is the last day, the last day of my life
I wanna feel like I'm out on a ledge and lovin' myself
I wanna learn to fly, I wanna stand on the edge of the world
Throw myself off and be happy to fall, yeah
Jez: Why?
Girls: Why?
Jez: Why?
Girls: Why?
Jez: Why?
Girls: Why?
Jez: Don't you even try?
Girls: Try
Jez: Try
Girls: Try
All: To open up your eyes!
Wake Up! Wake Up! Live your life
Wake Up! Wake Up! It'll be all right
When you feel it and you know it
Wanna shout it, wanna show it
Wake Up! Wake Up.
Jez:
Wake up...
All:
(Why! )
Danny:
Is there a gap where you used to fall?
It's like I don't even know you at all
Despite everything we've been through you've departed
All: I... !
Danny: Feel like something's broken
All: You're blind... !
Danny: Blinded by the lights
All: It's time
Danny: Time time time, for the intervention
There's a missing person
All:
You used to like red and now you like blue
You used to come to us, now you make us come to you
Take a look in to the mirror
Do you recognize the guy who's looking back at you?
Lauren:
It's the same old line and the same old chat
You can't do this, you can't do that
I don't wanna hear it anymore
I see that look that's in your eye
You judge by the cover not what's inside
I don't wanna see it anymore
Hope is coming round
I don't wanna let go
All: I don't wanna let go
Lauren: I'm not lettin' myself down
I don't wanna let go, whoa whoa
All: I don't wanna let go
Lauren" I've come too far to turn around
I don't wanna let go, whoa
'Cos this ain't someone else's dream
I don't wanna let go, whoa
I don't wanna say no, whoa
'Till you've seen the best of me
All:
Na na na na, na na na na
Na na na na, na na na na
Na na na na, na na na na
Na na na na, na na na na
Claudine:
You think you've got it all figured out
You think you're so damn cool what's that all about?
But I've got mine just watch this space
Yeah you just wait
Hold up a mirror you should see yourself
You think you think that you wont stumble like everybody else
But I got time just watch this space
And you just wait
Lauren & Claudine:

Top Britannia High, Growing Pains

Stop breakin' your heart,
Your makin' it hard on you.
Don't drive in reverse,
You've been through the worst,
Put it behind you.
It's only growing pains don't you know.
The only way to live is letting go.
This is a song for the broke-hearted,
The disappointed ones.
If you hear me, then this one's for you.
Is it really worth holding on to.
Stop breakin' your heart,
Your makin' it hard on you.
Don't drive in reverse,
You've been through the worst,
Put it behind you.
It's only growing pains don't you know.
The only way to live is letting go.
This is a lifeline,
For hopes that are drowning,
When trust is a sinking stone.
If you hear me then this one's for you,
Cause it's only a memory your holding on to.
Stop breakin' your heart,
Your makin' it hard on you.
Don't drive in reverse,
You've been through the worst,
Put it all behind you.
It's only growing pains don't you know,
The only way to live is letting go.
It's only growing pains don't you know.

Top Britannia High, Fight Song

Stop what your doing now
I know your hurting now
Don't have to do this
ohhhh nooooo
~BB~
I wish that I could make
this feeling go away
I wish to God that
there could be another way
but there's a screaming in my mind
and there's no reason in this time
Never thought that it was
gonna be like this
Never thought you'd be the
one who'd take the hit
But they took you away now
And someone's gonna pay now
No silence
No comfort
Just panic
And Chaos
No logic
No meaning
No exit
No way out
No Way out
~Jez~
Are you really gonna
throw it all away
Are you really gonna
throw it all away
There's no Love
In a fight song
Only the sound of
your life breaking
Are you really gonna
throw it all away
Are you really gonna
throw it all away
There's no peace here
For no one
There's no Love
in a fight song
~BB~
My heart is hurting now
I have to do this now
My days are coming
I Know
There's no way out of here
There's nothing left to fear
No time for Loving
Oh No
~Jez~
Are you really gonna
throw it all away
Are you really gonna
throw it all away
There's no Love
In a fight song
Only the sound of
your life breaking
Are you really gonna
throw it all away
Are you really gonna
throw it all away
There's no peace here
For no one
There's no Love

Top Britannia High, Best Of Me

Na na na na na x8
It's the same old line and the same old chat
You can't do this, you can't do that
I don't wanna hear it anymore
I see that look that's in your eye
You judge by the cover not what's inside
I dont wanna see it anymore
Hope is coming round
I don't wanna let go (I don't wanna let go)
I'm not lettin' myself down
I don't wanna let go, (I don't wanna let go) woah, woah
I've come too far to turn around
I don't wanna let go
'Cos this ain't someone else's dream
I don't wanna let go
I don't wanna say no
'Till you see the best of me
Na na na na na x4
'Till you see the best of me
Na na na na na x4
'Till you see the best of me
Na na na na na x4
I don't wanna let go (I don't wanna let go, yeah)
I'm not lettin' myself down
I don't wanna let go, woah, woah
I've come too far to turn around
I don't wanna let go
'Cos this ain't someone else's dream
I don't wanna let go
I don't wanna say no

Top Britannia High, Get Over Yourself

"Intro"
Don't give up on us never ever!
Yeah yeah yeah yeah yeah yeah yeah wooooohh.
Verse 1:
Did you see her, stepping out the ferrari she thinks she's the life and soul of the party Did u see her dressed in versace, acting like the bomb but she lookin' so nasty.
Bridge:
We used to hang together, she used to role with us. Now she's on another planet she doesn't understand it.
Chorus:
You need to get over yourself, get over yourself come back down to earth, get over yourself get over yourself, get out before your hurt.
Verse 2:
Did you see it her picture in the paper, Caught up in the hypertolic do yourself a favour. don't believe it, get some sugar from your neigbours, she's gunna' come down baby sooner or later.
Bridge:
We used to hang together, she used to role with us. Now she's on another planet she doesn't understand it.
Chorus:
You need to get over yourself, get over yourself come back down to earth, get over yourself get over yourself, get out before your hurt.
Insturmental Intro:
Hey hey hey hey!
Don't give up on us never ever!
Yeaayeayeayeayeayea woooh.
(Get over it)
Chorus:
You need to get over yourself, get over yourself come back down to earth, get over yourself get over yourself, get out before your hurt.
(Get over it)
Outro:

Top Britannia High, Body To Body

Oh my I just can't stop looking
The way she move's like, That across the floor
That (Hot)
Body looks kinda dealy
Just slide on over
And let me see some more
No it's not going down like that
Work a little harder boy
Gotta make a good impression now
Move up
Get closer
What you waiting for
Chorus:
I'm gonna drive you crazy
The way I shake it baby
Just bring your hip to my hip
Don't trip when I whip you up
Right up into a frenzy
Get body to body
Can we
Just do this Hip to the hip
Don't trip come and touch it's
Hot Hot Hot
Oh my god I think I love her
She's so on fire
I just got to know
Does that body travel
Hooome
Wont you bring it over here
Baby you look good to go
No it's not going down like that
You want me
Gotta show me
Gotta blow me away
Chorus:
I'm gonna drive you crazy
The way I shake it baby
Just bring your hip to my hip
Don't trip when I whip you up
Right up into a frenzy
Get body to body
Can we
Just do this Hip to the hip
Don't trip come and touch it's
Hot Hot Hot
Gonna drive you crazy
The way I shake it baby
Get you in a frenzy
Gotta get closer
Bring it over
Body to Body
No it's not going down like that
You want me
Gotta show me
Gotta blow me away
Chorus:
I'm gonna drive you crazy
The way I shake it baby
Just bring your hip to my hip
Don't trip when I whip you up
Right up into a frenzy
Get body to body
Can we
Just do this Hip to the hip
Don't trip come and touch it's
Hot Hot Hot
I'm gonna drive you crazy
The way I shake it baby
Just bring your hip to my hip
Don't trip when I whip you up
Right up into a frenzy
Get body to body
Can we
Just do this Hip to the hip
Don't trip come and touch it's
Hot Hot Hot

Top Britannia High, Changing Man

Heeeyyy Yeaahh,
Heeeyyy Yeaahh!
Thought I was, the kind who had to little to lose,
Thought I was, the man who'd seen the things he needed to,
But you're so,
Sweet now, So sweet Now,
Make Me think in different ways.
When I stepped outside, openened my eyes,
Saw a better view, Much finer Place!
It's Like Something brighter,
So Brand New,
It's like some kinda Fever,
I don't wanna loooose,
A New sensation, To settle My Blues,
Take A look at who I am...
You'll see the face of a changing man!
Heeey Heeeeey!
Heeey Yeaaah!
Ooowooh Ooowooh Ooowooh.
Maybe I've been,
Looking for the wrong kind of heart and soul,
Maybe I've Been,
Fighting too hard with my self control,
But You're So,
Free Now, So Free Now,
You Liberate those Lonely Days,
Oh when every time,
I'm lost outside,
You lead me back, to a warmer place
It's Like Something brighter,
So Brand New,
It's like some kinda Fever,
I don't wanna loooose,
It's a New sensation, To settle My Blues,
Take a look at who I am,
You'll hear the words of a changing man!
Yeah I'm a changin maaan!
Oooh oohh ooohh!
It's Like Something brighter,
So Brand New,
It's like some kinda Fever,
I don't wanna loose,
It's a new sensation
To settle my blues,
Take a look at, a look at, a look at...
It's Like Something brighter,
So Brand New,
It's like some kinda Fever,
I don't wanna looose,
It's a new sensation
To settle my blues, (whoa my blues)
When you're reaching out your hand,
You'll feel the touch of a changing man!
Wooah heeeey Yeah!
Wooah heeeey Yeah!
Wooah heeeey Yeah!
Yeah, you know just who I am,
Changing man,
When your reaching out your hand
Changing man,

Top Britannia High, Confessions

(BB)
You see me playing with my headphones
Didn't see you coming in
Now you got me with my back turned
I don't even know where to begin (I don't even know where to begin)
So much to tell you, I haven't had the time to work it out
So I'll take this opportunity to lay it all down (Lay it all down)
(All)
You should know (You should know)
What I know (What I know)
Just can't hold (Just can't hold)
Back no more (Oh)
(Chorus)
So I whisper words I wanna say, I know you'll never hear it
You know every day I paint the way but never getting near it
Cause I'm just reminiscing don't listen to my confessions (Oh my confessions, yeah)
(BB)
When I listen on my headphones
And the rhythms on my mind
I send the lyrics through the air (Yeah)
And the meanings intertwined
Lost in the music, it's the only thing I wanna do
So I'll take this opportunity to tell you the truth (Yeah, yeah)
(All)
You should know (You should know)
What I know (What I know)
Just can't hold (Just can't hold)
Back no more (Oh)
(Chorus)
So I whisper words I wanna say, I know you'll never hear it
You know every day I paint the way but never getting near it
Cause I'm just reminiscing (Reminiscing) don't listen to my confessions (Oh my confessions, yeah)
(All)
Lay your headphones down (Headphones down) Listen to my
(Listen to my heart)
Your gonna get this, I'm taking to you (I'm talking to you)
Lay your headphones down, Lets go from the start
You're gonna feel it, I'm confessing to you
BB Rap
(All)
You should know (You should know)
What I know (What I know)
Just can't hold (Just can't hold)
Back no more (Oh)
(Chorus)
So I whisper words I wanna say, I know you'll never hear it
You know every day I paint the way but never getting near it

Top Britannia High, Without You

Oooh yeah
It's been the best year of my life
I want to hold this moment tight
And never let it go
And never let it go
Can someone help me understand
Why all good thing have to end
Cause I'll never know
No, I'll never know
Cause in my heart
We are so close
It's like I'm losing the one thing
I love the most
[CHORUS]
Tell me how I'm gonna wake up
Tell me what am I to do
Cause everything I've always wanted
Is everything I'm gonna lose
I don't really wanna wake up
If the dream I had ain't true
Oh can't you tell me
Tell me how I'm gonna wake up without you
Ooh ooh yeah
I never thought I'd find myself
Too much a part of someone else
But now I know
Oh now I know
How to be the best that I can be
To find the strength and self belief
And now I know
I'll never let it go
How can I turn away
Let the sun go down
And lose the thing that's only just been found
[CHORUS]
I wanna believe in now
Is there anybody listening
I need to hear the sounds
Hear the sound of your voice singing next to mine
I just can't be without you
Tell me that's the way you're feeling too
Oooh yeah
Tell me how I'm gonna wake up
Woah woah woah woah

Top Britannia High, What Good Is Love?

Hope has gone
Hope has gone
Being apart is now the place where we belong
Oh we tried
Oh we tried
Our only future now is living separate lives
So what good is love
When it goes and takes its toll on us
Is anybody out there
Is anybody whatching us
Hope you know
I hope you know
In spite of everything this world has put us through
I loved you
What good is love
When it goes and takes its toll on us
Is anybody out there
Is anybody whatching us
Can anybody help us
Cos you could fight an army with just one son
Hope you know
I hope you know
In spite of everything this world has put us through
I loved you

Top Britannia High, Weight of the World

When did I stop feeling the waight of the world
When did the world get so cold
Why did I have to break your heart
O o oooo
Suddenly my words are harder
Suddenly my nights are darker
Suddenly the situation is not so easy
Suddenly my mind is making
decisions I don't wanna be taking
And I don't know which way to go
I don't want the weight of the world
to fall on me
No, no
I'm gonna wake up tomorrow better a man
I'm gonna work out the things I don't understand
I've made some mistakes
I've been a fool
But when the sun goes down, I'm gonna make it up to you
It's what I'm gonna do
Suddenly the skies are brighter
Suddenly the days are lighter
Suddenly the complications are blowing over
Suddenly my eyes are seeing
That maybe with a little believing
We will know the way to go
Suddenly the skies are brighter
Suddenly the days are lighter
Suddenly the complications are blowing over
Suddenly my eyes are seeing
That maybe with a little believing
We will know the way to go
I don't want the weight of the world...
No, I don't want the weight of the world...
To fall on you
To fall on you

Top Burden, Conflict

I have chosen
Smothering warmth no more
As I crater deep
Into the conflict laden
Blackness below
All hope is gone
While the backdrop of sense
In our conflict's fading
Blackest ideation
Eats me up alive
I am drowning
In fragile revelations
Twisting and turning
I cannot retain no more
As I crater deep
Into the conflict laden
Blackness below
All hope is gone
While the backdrop of sense
In our conflict's fading
Blackest ideation
Eats me up alive
I am drowning
In fragile revelations
I am too tired to cover
Sick and tired of giving myself away
You suck the life out of me

Top Burden, The Slug. The Drag. The Misery.

Too much confusion had forced me to rest
Burning my eyes and stabbing my chest
Guilt and response is a pain in my neck
Deepest depression had made me a wreck
No more prospects for me to take
I'm watching you
Through the glass in my hand
My bottle of treatment
I get on demand
For once I could speak to my inner voice
Unmasking your farce of offering me choice
Accepting the way I'd have to go
The way that deceived me so
In the glance of jealousy I stand
Tryin' to ease my grief
But I can't
When will you ever see the things I've seen
To be left alone
When will you ever feel the pain I feel
To be cast aside,

Top Burden, The Fool

The root of my being
My soul I've behold
When you crossed my way
The secrets of all my demons unfold
I'm facing a passionate fool
An enemy worth to fight
This shallow weakness
And my demons to tame
I accept my burden
And from where it came
You can't cope with reality
To the border of insanity
Melancholy obsessin' me
Setting all the demons free
They multiply infinity

Top Burden, Stampede

Daze me make me numb a doctrine becomes an ideal
I hang onto every word you mouth no doubt, no doubt
I'm stampeding with the crowd it makes me dull in a way
Relieve me from my reason I am collateral to the collective
To your wisdom I am worthless no doubt, no doubt
I'm stampeding with the crowd it makes me dull in a way
I will follow
Burn down what I've been before
I will follow you
Me fellows, my brothers
Through the illusion of war

Top Burden, Process (into The Nothing)

Collapsing
So much pressure
It grinds you
It makes you weak
You are the soil
Every wave drags you out some more
Into the nothing
So much blood
On your hands
Tears in regret won't wash it away
Where did you go
Where have you been
You have control
Of this process you're in
You made mistakes
They cannot be solved in flames
Burning deep into your skin
Your skin
Is this your skin
Is this what you are
Does it itch when you try to sleep
When you lie awake
You wanna trade your itch
For pain
Go walk the earth
See the rivers recur

Top Burden, Man Of No Account

Behold my eyes
While I cut down the tree
Through my spine
A rush of doubt choking me
Choking me hard
Just once to be a man of no account
No frames to keep me down
No fences and walls
No sacred crown
Can make me yield my ground
What you say
What you will be
Remains to you
Behold my eyes
While I cut down the tree
Through my spine
A rush of doubt choking me
Choking me hard
Hard to be a man in misery
A privilege to own
My sunken cheeks and tired eyes
Got time to tell you so
Who I am
What I will be
Remains to me
You're like a splinter to my mind
Like a nail to my wrist
A dagger to my heart
Like needles through my soul
No bricks and steel
No concrete fields
No smothers and lies
No bullshit and flies
No backbone and guts
No stabs and cuts
Can take what I'm yearning for
All our lifes (sic)
Washed away instantly
I take my time
Your hands choking me

Top Burden, Done With Denial

Everywhere is nowhere
Now where's the sense in that?
The inner me gets colder
While my skin can't hold more beads of sweat
With every mile I'm tumbling
My surface molds to fit
Lapsing from faith in you
Forever done
Done with denial
Forever done
Why king, why king, why
Is your kingdom overcome?
Why king, why king, why
Overgrown with moss and mold
His majesty is growing old
I feel my time expiring
From my wanderings I rest
Don't believe in my creator
But my disbelief I detest
I grasp onto the feeling
That I'm the only one

Top Burden, Bless The Broken

So I have given away my cover
So I bear my wounds to this world
Been carrying this pain around forever
I give in I can't walk no more
Been facing the throes of this world
How it shook me
Oh it shook me goddamn well
In my anger my misgiving
All I need is your distressful delusion
To kneel down to
And all I will be is living proof to the thrust
Of misguided feelings
We bless the broken!
We bless the broken!
We bless the broken!
Take your fucking souls
Pile 'em up high
Burn 'em down low
Cut deep into the flesh
Let it bleed
Let it heal

Top Burden, Black Room

As I walk into a black room
I can feel the relieve (sic)
A million rays of light
Have worn out my skin
Oh and as I shut the door
Silence is veiling me
Veiling me finally
A room so dark
Couldn't tell if it's white
It's darker than the deepest shade of black night
Where's it to be found
Oh take me into the black
Where's it to be found
The black room
The road to ruin is paved
Oh crumbling crooks
I chase my decay
When you walk through minds
And up to the spirits you rise
When there is no sound
And you can feel the pull of time
Your body is a crook that must be
Left behind
Where's it to be found

Top Burden, About The Veil And The Wound

The ghost it faints collecting the spores from the air
Feeding the growth with minimal cuts the body is nurtured
The spirit untouched a life led by pride
Rots from the inside a death wish uncomplied
Mirrors in his eyes

Top Bardon, Beatin Rytke

(Yrjölä)
En ekaa kertaa muista millään, myönnän sen
Olin kännissä ja Krista tsiigas vinoon
Kai jossain bileissä, ihan pimeessä
Kaikki oli vielä eessä ja päässä soi
Beatles For Sale...
Tunnen beatin rytkeen
mä ilman sitä koskaan elä en
Tunnen beatin rytkeen
mä oon epäsuomalaisen näköinen
Ja mä tiedän:
se vei mun sydämen
Aina niin vain kävi
vaikka toisin aioinkin
Olin kännissä ja Pia tsiigas vinoon
Jo siihen aikaan
mut vei toisiin sfääreihin
isku virvelin ja ääni joka kohos falsettiin
chorus
Ei vuodet tunnu multa mitään muuttaneen
Olen kännissä taas ja Nina tsiigaa vinoon
Mä muistan vielä meistä toisen sammuneen
ja kaiken yllä tuoksui norjalainen puu..

Top Bardon, Livekontaktiin

(K. Yrjölä - Outi Vainikka)
Moni taitaa internetin sinkkupalstaa käyttää
miltä mahtaa tämän päivän seuralainen näyttää?
Koskaan emme nähdä saa, arvailla vain kannattaa:
ehkä kanssasi mä voisin ryhtyy ihan mihin vaan
Livekontaktiin kanssas tahdoin niin
mul ois pari juttuu jotka pitäis selvittää
Alko pelottaa, kai voisin morsettaa
ääneni maailmaan et muut ei sitä kuulla saa
Kaverit ei diggaa kun mä aina nettii näppään
Yksin saavat pubiin mennä vetämään kai häppää
Mul on paljon hauskempaa jos sut ruudun ääreen saan
Ja koko ajan mietin miltä näytät oikeestaan
Livekontaktiin kanssas tahdoin niin
mul ois pari juttuu jotka pitäis selvittää
Alko pelottaa, kai voisin morsettaa
ääneni maailmaan et muut ei sitä kuulla saa
Livekontaktiin koskaan päästy ei
mut me vähän aikaa silti hauskaa pidettiin
Piti mennä mun kauas pois sun luota mut mä toivon
et mä vielä sinut saisin

Top Bardon, Tulivuoren Juurella

(Yrjölä)
Neljä vuotta sitten sä luulit että kaikki olis oikein
Sä luulit et tää juttu ei ois vaikein, mut se on, joo se on
Yrittäisin auttaa, mut samaan aikaan eksyksissä kuljen
En koskaan pelkäis kertoo tätä sulle, nyt sen teen, joo sen teen
Ja kaikki päättyy aina kyyneliin
mut silti, hei mä elän sun vuokses
Hei, mä tein tän sun vuokses
Ehkä vielä joskus sun hymys vois olla tarkoitettu mulle
Kaiken jättäisin vuosien alle, ne katois pois, joo pois
Liian kova elää, on juurella tulivuoren
Kaiken kätkee se sisälle kuoren
kunnes se räjähtää...
Mitä silloin merkkaa joku Abbey Road?
Mut silti, hei mä elän sun vuokses
Hei mä tein tän sun vuokses
Hei mä elän sun vuokses
Hei mä tein tän sun vuokses
Hei mä elän sun vuokses

Top Bardon, Uskon Horoskooppiin

(K. Yrjölä)
En syytä selville saa
yksinäni mä vaan pääni sekasin paan
niin turhaan
Ihan kun ajais yksin tandemii
Veit multa poist totuuden
kun sut illalla hankin tiskiltä roskapankin
mä luulin
mut vilkaissut en puntariin
Sillon nään kauniin naisen
nuoren, punatukkaisen
Kuumat reidet kun iskee
muistan lehdestä sen...
Uskon horoskooppiin
Uskon horoskooppiin
Uskon horoskooppiin
joka päivä se mut pelastaa
Niin jälkeen tän keksinnön
että punatukkaiset, riettaat naiset
on parhaita nussii,
ei horoskooppi sivuun jää
Taas unen sen mä muistaa voin:
edessä sata leidii, taka-alalla kun Smilers soittaa
Täytyy vähän jäädä kelaamaan
Sillon nään kauniin naisen
nuoren, punatukkaisen
Kuumat reidet kun iskee
muistan lehdestä sen...
Uskon horoskooppiin
Uskon horoskooppiin
Uskon horoskooppiin

Top Bardon, Alyson

(K. Yrjölä)
Se vaikka loppui joo mä päätin kuitenkin
En mä aio luovuttaa, täytyy vähän tsiigaa mitä tapahtuu
Sen mies löys kirjeen jonka olin duunannu
siihen katkes yhteys, mutta hyvä yritys kuitenkin
Mult kusi hommat silti sitä ikävöin
ja kiviseinään pääni löin
Oo Alyson sä vaikka multa katosit
jäi jokaisesta lauseestas, ihan joka sanasta auki portti
Ja kännissä mä vielä postii lähetin, takas tuli vastaus
"Anti olla viimenen kortti!"
Nyt aina kun nään naisen hyvännäköisen
meinaan kysyy sen...
Et sä sattuis tarvitsemaan miestä
Oisin sattumalta vapaana
Et sä sattuis tarvii sulle miestä .... et kai
Mua oottaa enää baari ja baana
On ihan ihme juttu miten aika voi
rakkauden hävittää, kuoliaaksi kivittää arvaamatta
Oo Alyson se oli multa oikeeta, mut sä tahdoit pelata
jännitystä elämääsi hankit
Ja nyt mun täytyy jostain ettii ihminen
jolle sanon sen...
Et sä sattuis tarvitsemaan miestä
Oisin sattumalta vapaana
Et sä sattuis tarvii sulle miestä .... et kai

Top Puretone, Addicted To Bass

I got two pale hands up against the window pane
I'm shaking with the heat of my need again
It starts in my feet, reverbs up to my brain
There's nothing I can do to reverse the gain
I'm looking down to the street below
There's nothing in the way they move to show
They too, know what I knew
They too hunger for the beast below
Listening to the radio I feel so out of place
There's a certain something missing that the treble can't erase
I know you can tell just by looking at my face
A word about my weakness
I'm totally addicted to bass
Wow woah ho
Totally addicted to bass
Wow woah ho
(Wow woah ho)
There's nothing I can do to be cool
I don't sleep till I've had my fuel
It frustrates if I am deprived
A hunger that grates from deep inside
I feel like I'm doing time
Imprisoned by dependence on a rhythm sublime
In my mind I must overcome the need to define
The solitary silence of a faceless crime
Standing by the stereo I'm feeling so alone
My back against a speaker and I'm moving on my own
Surrounded by so many and they're staring at my face
They're picking up my problem
Totally addicted to bass
Wow woah ho
Totally addicted to bass
Wow woah ho
Your bassline is shooting up my spine
Wow woah ho
Your bassline has got me feeling fine
It's filling up my mind
Sunrise at my window, I look down on the street
People I see everywhere are tapping their feet
Suddenly I realise in a look that I was wrong
Everybody's groovin' to their own song
Down at the scene below
There's something in the way they move to show
They too, know what I know
They too hunger for the beast below
Rhythm's running over me to wash away my fears
The backbeat of humanity sweetens my tears
There's something that's connected us down throughout the years
No need to feel so lonely, everyone's addicted to bass
Wow woah ho
Everyone's addicted to bass
Wow woah ho
Your bassline is shooting up my spine
Your bassline
Your bassline has got me feeling fine
It's filling up my mind
Your bassline is shooting up my spine
Your bassline
Your bassline has got me feeling fine

Top Boo Hewerdine, Eve

Eve lives by the flower market
Where they work all through the night
And there's no dusk and there's no dawn
It's always light
She said you know I've grown to like this
To know the darkness will not come
The birds round here are always singing
To greet the sun
And some of us are born to shine
And some of us are not
Most of us we must accept
Whatever is our lot
Eve was talking to her boyfriend
He said I'll have to move away
He says I don't know how you stand it
No night from day
She laughed and said I'll tell you something
There's worse places I could be
At least I know it's not daybreak

Top Boo Hewerdine, Hope Is A Name

Hope is a name that you give to a girl
Something she'll carry with her in this world
All of the things that you never had
All of the loves that you never loved
Hope is a name that we give to a girl
She'll wear it for dancing she'll sway and she'll swirl
She'll turn when she hears it in whispers and sighs
She'll smile as it crosses her first lover's lips
Oh still it goes on
Oh still it goes on
It's always been the same
You're no one until they give you a name
Hope is a name I would pass down to you
Part of the blueprint in all that you do
All of the things that I never did

Top Boo Hewerdine, Joke

D'you hear the one about
The one you're now without?
Did it make you smile?
D'you hear the one about
The one you filled with doubt?
Was it worth your while?
While you kick her life around
Deserving to be underground
What is this?
Joke
Is it some kind of joke?
Joke
I'm laughing
I'm laughing
I'm laughing
D'you hear the one about
The one who fell from space?
One minute in the sky
Next minute on their face?
She says, "I don't know what to be
And does she look younger than me?"
What is this?
Explain
Joke
Is it some kind of joke?
Joke
I'm laughing
I'm laughing
I'm laughing
For a fumble and something to do one night
You kick her life around
Oh...
For a tumble with someone you know at sight
D'you hear the one about
The one you're now without?
She says, "I don't know what to be
And does she look younger than me?
And does my make-up look all right?
Can you tell that I've been up all night?"
What is this?
Explain
Joke
Is it some kind of joke?
Joke
I'm laughing
I'm laughing
And what is this?
Explain
Joke
Is it some kind of joke?
Joke
I'm laughing
I'm laughing
I'm laughing
I'm laughing (I'm laughing)
I'm laughing (I'm laughing)

Top Boo Hewerdine, The Birds Are Leaving

Spinning further from the sun
Here's October in our lungs
Come outside up in the sky
The birds are leaving
Clouds of instinct fill the air
And whatever brought us here
Come next year will bring again
The birds are leaving
Tell me that a lover's touch
Is more than nature planting seeds
Or what am I to believe?
South of here the winter's kinder
So they leave to find fair weather
And how high our spirits rise
On their returning
Tell me that a lover's touch
Is more than nature passing genes
Or what am I to believe?
Heaven knows why you're not happy
And heaven knows why I can't make you
Look outside up in the sky

Top Boo Hewerdine, Geography

Staying on the seventh floor
Camperdown tower motel
Wind is howling round my door
Feels a little bit like hell
Could take a taxi into town
Or stay in here with these words
Perhaps I'll just go back to sleep
And none of this will ever be heard
Don't know what's wrong with you
Think I know what's wrong with me
All my stars20are upside down
Just a little too much geography
Today I saw a ten of clubs
Laying face up on the ground
I thought of you as the plane took off
Did you think of me as the wheels came down
Now I'm singing in this room
My mouth is dry and I'm alone
I don't want to say goodbye
But I need to get back home
Don't know what's wrong with you
Think I know what's wrong with me
All my stars are upside down
Just a little too much geography
Some things are holy
Some things profane
Don't know if I can go back there
Don't know if I can start again
Lying in bed with her
The first time I heard Graceland play
We've been so far since then
Come such a long, long way
Don't know what's wrong with you
Think I know what's wrong with me
All my stars are upside down
It's just a little too much
Don't know what's wrong with you
Think I know what's wrong with me
All my stars are upside down

Top Boo Hewerdine, Thanksgiving

The last time that I held you was
The gate at JFKI could not break the undertow
It would not let me stay
For you this is Thanksgiving
For me a working day
And I will lie awake tonight
And dream my life away The letters that you send here
You don't know what they bring
I only have to see your hand
My senses wing
Today may be Thanksgiving
For me no bells will ring
And I miss you more than I thought I Could miss any living thing And through each November as
I feel the summer die
I pull my coat around me hard
And will myself to fly
But there is no Thanksgiving
I know the winter's here
I'll lock the door and build a fire

Top Boo Hewerdine, Boo Hewerdine

I'm in a new place now
They don't know me next door
Though I can hear their footsteps fall
Every night around this time
Does he take her in his arms?
There'll be Django playing
As they waltz across the floor
And the loneliest sound of all
Is the sound of love through a stranger's wall
And when their laughter fades
When there are no more words
The silence breaks me most of all
And the loneliest sound of all
Is the sound of love through a stranger's wall
I'm in a new place now
They don't know me next door

Top Boo Hewerdine, Patience Of Angels

From the top of the bus
She thought she saw him wave
She saw Tuesdays and forgetfulness
And a little money saved
Does she know - I don't know
But from here I can tell It would try the patience of angels
It would try the patience of angels And you know somthing's wrong
When the morning hurts your eyes
And the baby won't stop crying
You'll be waiting 'til you die
Would I be any good
And if I was would I find It would try the patience of angels
It would try the patience of angels There's a door in a wall
In a house in a street
In a town where no-one knows her name
She's the patience of angels Does she know, I don't know
But from here I can tell There's a door in a wall
In a house in a street
In a town where no-one knows her name
There's a door in a wall
In a house in a street
In a town where no-one knows her name
There's a door in a wall
In a house in a street
In a town where no-one knows her name
There's a door in a wall
In a house in a street
In a town where no-one knows her name She's the patience of angels
The patience of angels It would try the patience of angels
It would try the patience of angels

Top Boo Hewerdine, Paper Planes

And so the year begins
A time for changing things
There are embers in the air
I will take the time
To sort yours from mine
Some things you can't share
Like you said
When nothing else remains
Love letters become paper planes
Now I can't understand
Words I hold in my hand
They won't make sense today
Can't hold them here inside
I'll throw the windows wide
And watch them sail away
Like you said
When nothing else remains
Love letters become paper planes
Take one now and fold it over
Let the corners meet together
Walk into the morning air
Flick your hand, it's gone forever
And watch them sail away
Like you said
When nothing else remains
Love letters become paper planes
Like you said
When nothing else remains

Top Boo Hewerdine, Sweet On The Vine

It would be good to see you again
Go back to the places we both knew then
Each of us are prisoners of time
The memory stays sweet on the vine
Once in a while I hear word of you
Where you are now, things you might do
I'm never sure if the years can be kind
The memory stays sweet on the vine
Sweet on the vine
Sweet on the vine
Let the memory stay
Sweet on the vine
Sweet on the vine
Let the memory stay
Sweet on the vine
What's in our nature that makes us want more?
Long for the taste that we knew before
I couldn't say, but sometimes you find
The sweeter the fruit, the sourer the wine
Sweet on the vine
Sweet on the vine
Let the memory stay
Sweet on the vine
Sweet on the vine
Let the memory stay
Sweet on the vine
It would be good to see you again
Go back to the places we both knew then
There can be love in leaving behind
Where the memory stays

Top Boo Hewerdine, Wings On My Heels

never was too good at dancing
Somewhere I'd step out of line
But I knew that I had
Wings on my heels
When they played in three-quarter time The pride of the north-end would swagger
The blades from the south-side would shine
But I swear those boys
Would hold on for dear life
When they played in three-quarter time One by one
They pulled down those mirrored halls
One by one
The winters came forgetting names I never learned how to sweet talk
Those are the words I can't find
But I had a tongue of pure silver
When they played in three-quarter time One by one
They pulled down those mirrored halls
One by one
The winters came forgetting names Now money might slip through my fingers
And there won't be much to call mine
But I'll know that I had
Wings on my heels

Top Boo Hewerdine, Murder In The Dark

And I know a game
Two of us can play
And there are no rules
You'd break them anyway
When I reach for you
And you turn away
That's murder in the dark
Did you turn out the light
So I can't see your eyes?
If I can't read your lips
Did you think that you could hide?
When you don't tell the truth
Without ever telling lies
That's murder in the dark
I know I never will again
I know, I know, I know
But the sun will rise
Sun will fall
Heaven spin and fool us all
I thought there'd be a change
I really should have known
Right before the dawn
All the party favours gone
It's a funny thing
But you can play alone

Top Boo Hewerdine, Homesick Son

Somewhere out west you might find
Someone better than I am
If I ever leave your mind
You've been gone too long
My homesick son
In the land of Greyhound dreams
You must grab it while you can
Nothing's ever what it seems
Are you that strong
My homesick son?
And the ciphers you meet
On the roads and the rails
And the traces of love
In the clues and the trails
Even in your best disguise
I can tell there's something wrong
Hell is other people's lives
You knew all along

Top Boo Hewerdine, Muddy Water

Don't know what I'm going to do
Everything is broken in two
I miss my wife, son and daughter
I can see you now
In the muddy water
Never underestimate
Those of us who dream and wait
I don't want to go but I think I ought to
You can get lost
In the muddy water
Who said anything about love?
We're animals after all and everything we feel can be
explained
Who said anything about time?
It's not yours and it's not mine
Just different ways of getting through the days
Did not do what I should
I nearly lost it good
But the CCTV camera never caught her
All that time in the muddy water
Who said anything about love?
We're animals after all and everything we feel can be
explained
Who said anything about time?
It's not yours and it's not mine
Just different ways of getting through the days
Don't know what I'm going to do
Everything is broken in two
I miss my wife, son and daughter
Going to leave you here

Top Boo Hewerdine, Bell, Book And Candle

The blue around a morning moon
The colour of your eyes
I remember holding you
A fall through summer skies
You're everything that I've become
In every word I say
I need a bell, book and candle
To keep your ghost away White horses on a troubled sea
Your smile will flash through time
Up ahead a blackbird's wing
Your hair will come to mind
Every night I see your face
When I have to pray
I need a bell, book and candle
To keep your ghost away Keep your ghost away
Keep your ghost away
I need a bell, book and candle
To keep your ghost away Just before the thunder roars
I sense you next to me
And as I move through nature
I know where you will be
So I must keep myself apart
And here is where I'll stay
With a bell, book and candle