Complete Vegetable Dish Kerala Sadhya Special KERALA-STYLE AVIAL RECIPE Preparation time: 15 minutes Cooking time: 20 minutes Serves 4-6 Recipe source: Suma, our cook INGREDIENTS: 1/2 cup of carrots strips 1/2 cup of snake gourd strips 1/2 cup of brinjal strips 1/2 cup of raw banana strips 1/2 cup of jackfruit seeds, quartered lengthwise 1/2 cup of elephant yam strips 1/2 cup of old cucumber strips 6 3" long drumstick pieces 1/2 cup of raw mango strips 2 cups of grated coconut 1 tsp of powdered jeera (cumin, jeerakam) 1 tsp of red chilli powder 2-3 green chillies 1/2 tsp of turmeric pwoder 2 tbsp of coconut oil A few curry leaves INSTRUCTIONS: 1. Add all the cut vegetables except mangoes to a large cooking pot (we use the traditional kal chatti or stone pot to make aviyal at home). Top off with half the turmeric powder, jeera, curry leaves, and chilli powder. Add about 1/2 to 3/4 cup water and mix well. The vegetables we used have more less less the same cooking time except mangoes which cook much quicker. So we add them later when adding the coconut mixture. avial recipe-kerala aviyal recipe-onam sadya recipes-2 2. Cook covered on a low flame for about 10-12 mins or until the vegetables are cooked yet hold their shape. Take care not to cook them to a mush, I would suggest checking every 5 mins to confirm this. avial recipe-kerala aviyal recipe-onam sadya recipes-7 3. Meanwhile, grind together - coconut+green chillies+ remaining turmeric+some more curry leaves to a coarse paste without adding water. avial recipe-kerala aviyal recipe-onam sadya recipes-3 4. Check that your vegetables are almost cooked through. They would have let out a fair amount of water while cooking and this is good. avial recipe-kerala aviyal recipe-onam sadya recipes-8 5. Add the ground coconut mixture on top along with requirement amount of salt and the mango strips. Without mixing, cook covered for another 3-4 mins. avial recipe-kerala aviyal recipe-onam sadya recipes-5 6. That's it! Mix the coconut mixture in gently and remove from flame. The avial will be a bit watery still but it will dry up as the vegetables absord it as they sit. Drizzle the coconut oil on top and mix gently. Set aside covered loosely for an hour before serving. avial recipe-kerala aviyal recipe-onam sadya recipes-9 Notes: If you don't have raw mangoes in hand or they are not sour enough, you can add 1 tbsp tamarind water or sour curd. Mangoes lend a much better flavour to aviyal though Note that avial is not tempered so it's important to add the oil at the end It's important to cook the vegetables in a low flame so as to retain the moisture level and so that it doesn't start burning from the bottom You can adjust the amount of coconut to your preference Our version of Aviyal is a no-onion no-garlic recipe

• published: 11 Sep 2014
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