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Stephen Amell (born May 8, 1981) is a Canadian actor
He is known for his role on the television series Rent-a-Goalie, as well as his work co-starring opposite Shirley MacLaine and Mischa Barton in the feature length motion picture Closing the Ring.
He also played Adam in the first season of the television series Dante's Cove; he was replaced in the second season by Jon Fleming.
In 2007, Stephen won a Gemini Award for his guest-starring role on Regenesis.
Stephen was also nominated for a Gemini Award in the Best Ensemble Cast Category for Rent-a-Goalie.
He had recurring roles in the TV Series Da Kink In My Hair and Heartland.
Stephen, credited as 'Steve Amell,' appeared in three episodes of the fourth season of Queer as Folk as the Liberty Ride spinning instructor.
On December 3rd 2010 Stephen joined the cast of The Vampire Diaries as werewolf 'Brady' for season 2.
Stephen starred as Joran van der Sloot in the Lifetime movie Justice for Natalee Holloway which originally aired in May 2011.
On Sunday, October 2nd, 2011, Season 3 of HBO's TV series Hung premiered with Stephen starring as busboy-turned-prostitute 'Jason', a younger rival "ho" to Thomas Jane's 'Ray Drecker'. And in 90210 Season 4 Episodes 4 & 5 as Jim.
Mark Forster is a British author best known for three books on time management. A business coach until he retired on 24 November 2008, in the past he has also worked for the British Army, Ministry of Defence and the Church of England.
His biggest selling book to date is "Do It Tomorrow and Other Secrets of Time Management," which challenges some traditional practices in time management with four simple tasks and seven principles.
The four tasks of his "quick start guide" are:
The seven principles are:
Together, these form the foundation for what is the "do it tomorrow" (DIT) time management system.
Forster compares time management choices to those made when ordering from a menu in a restaurant. There is only a finite amount of food one can eat and a finite amount of time in a day, so each choice has a logical opportunity cost. The amount of work accomplished is a combination of creativity and efficiency, and can only be increased by (A) improving efficiency, (B) reducing the total number of tasks, or (C) increasing available time. Prioritized task lists only postpone problems of efficiency, which Forster asserts are the major factor in time management. By reducing "busy work," more time is made available for "real work" but many workers have an unrealistic sense of how much is possible. Improved efficiency alone cannot solve fundamental problems of work-life balance. Forster asserts that "goals are as much about what we are not going to do as they are about what we are going to do." Proper attention to minor tasks prevents emergencies. Same-day or next-day responses are perfectly adequate in many cases, and judicious use of "closed lists" increases efficiency, regardless of the order in which finite tasks are completed. Strategic use of delay and closed lists is what Forster calls "the mañana principle." Incoming tasks are thus "scheduled forward."
Quentin Jerome Tarantino (pronunciation: /ˌtærənˈtiːnoʊ/; born March 27, 1963) is an American film director, screenwriter, producer, cinematographer and actor. He has received many industry awards, including an Academy Award, a Golden Globe Award, a BAFTA and the Palme d'Or and had been nominated for an Emmy and Grammy.
Born in Knoxville, Tennessee, Tarantino was an avid film fan. His career began in the late 1980's, when he wrote and directed My Best Friend's Birthday. Its screenplay would form the basis for True Romance. In the early 1990s, he began his career as an independent filmmaker with films employing nonlinear storylines and the aestheticization of violence. His films include Reservoir Dogs (1992), Pulp Fiction (1994), Jackie Brown (1997), Kill Bill (2003, 2004), Death Proof (2007), and Inglourious Basterds (2009).
His movies are generally characterized by stylistic influences from grindhouse, kung fu, and spaghetti western films. Tarantino also frequently collaborates with his friend and fellow filmmaker Robert Rodriguez.
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