A vitamin (US /ˈvaɪtəmɪn/ or UK /ˈvɪtəmɪn/) is an organic compound required as a vital nutrient in tiny amounts by an organism. In other words, an organic chemical compound (or related set of compounds) is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and on the particular organism. For example, ascorbic acid (vitamin C) is a vitamin for humans, but not for most other animals, and biotin and vitamin D are required in the human diet only in certain circumstances. By convention, the term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids (which are needed in larger amounts than vitamins), nor does it encompass the large number of other nutrients that promote health but are otherwise required less often. Thirteen vitamins are universally recognized at present.
Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" refers to a number of vitamer compounds that all show the biological activity associated with a particular vitamin. Such a set of chemicals is grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A", which includes the compounds retinal, retinol, and four known carotenoids. Vitamers by definition are convertible to the active form of the vitamin in the body, and are sometimes inter-convertible to one another, as well.
Take your vitamins
Well I was on my way to meet up
with this woman that I met the other day
While I was on my break
Smoking Cigarrettes
I hit her up
She had some weed and told me
Come through we should smoke
Bring her--------
------------
Baby I am broke
So I'm walking up the stairs
To the porch
got to get some ----
Have some feet against the floor
The door opened up and it was her
She told me hurry come right in
move your shoes up out the furnace
We just put new carpets in
She asked me bout my day
Then sat me down
Told me we should have some fun
There ain't nobody around
She got this crazy pill the other day
When she was on her way to work
Told me it would make my problems go away and fix the hurt
That I had
Well that don't sound bad
Pound of hash
Kinda nervous, Just relax
She start rubbin on my back
Well I ain't really into drugs
But Fuck it
Ima take a trip and Ima love it (love it)
I don't know what happened to me
But as soon as it hit me
I was fucking free
It took me to somewhere off the map
And I don't think I'll ever find my way back
Well I left right after that
I started driving to my house where I was at
I was -----
Possibly a little fucking in my mind
Can't remember where I live
It ain't like I just bought this house
I said fuck it took a breath
Opened my door and just jumped out
And it's funny cuz I didn't even hit against the wall
I just went right through the ground
And start floating on my own
I see colors
Different colors
Like they glowing in the light
They was glowing like they glowing in the dark
But it was bright
Thats alright
That shit crazy
What the fuck she had me take
If this kills me
Ima come back haunt her every single day
As I wait
sittin somewhere that i never seen
Float like im forever dream
Just imagine set a scene
Power in imagination got all my surroundings changing
Found a place to
Drown my brain to something like its outer space
But nothing like the pictures of the astronauts
They showed me back in school
When they told me drugs were bad
Oh man oh man they had me fooled
I don't know what happened to me
But as soon as it hit me
I was fucking free
It took me to somewhere off the map
And I don't think Ill ever find my way back
I'm somebody now Harry
Everybody likes me
Soon millions of people will see me
and they'll all like me
It's a reason to get up in the morning
It's a reason to smile
Say you do
Say you don't
Say you will
Say you won't
Believe in the great expanse
All or nothing
Salute to chance
Sail the course for the unknown
Stacks of change
Thrown into the tolls
The rules haven't changed
It's just the same garbage war we're sitting in
Really not mad at anyone
You're just mad at the world
Break it apart and take it down
Just mad at the world
Hanging on to a life vest
Clockwork closed
The way the weary rest
Stare down the stretches that remain
Pylons and barricades
Nothing to contain
Aftershock
The daily din