Immunity Boosting Spicy Turmeric Super Shot - Saturday Strategy http://fitlife.tv/immunity-boosting-spicy-turmeric-super-shot-saturday-strategy/ http://www.organifi.com/green-juice/ FOOD is medicine, and it is just as powerful at preventing sickness as it is curing it. Whenever I'm feeling a little under the weather, or I'm bracing for a "cold" front (I live in San Diego), I usually don't waste any time. I reach for my secret weapon: TURMERIC. Turmeric Root comes from a plant called Curcuma and has been used for thousands of years throughout China, India, and other Asian and Pacific countries as a condiment, a dye, and most importantly, as medicine. This root has been used the world over to treat inflammation, bowel disease, arthritis, cystic fibrosis, liver disease, lower cholesterol, prevent Alzheimer's, and fight cancer. (Wow!) Basically, it's a supercharger for your immune system, and along with ginger and lemon, should be in every kitchen on this planet. Here’s a little info on the immunity boosting super foods we’ll be using: Ginger - This antimicrobial antioxidant will help eliminate congestion, fight the chills, and treat fevers. It’s fragrance and spice is very powerful, so start small and work your way up. Lemon - Excellent at treating sore throats, coughs, and relieving sinus pressure, lemons are also extremely high in vitamin C and citrus acid. This helps in the fight against infection. Turmeric - This natural antiseptic is extremely high in antioxidants and has very powerful inflammation fighting properties. It’s been used widely to reduce sinus inflammation and relieve sinus based headaches. Immunity Boosting Spicy Turmeric Super Shot Author: Drew Canole Ingredients 1-2 knuckle ginger 1 half lemon 1 knuckle turmeric 1 dash cayenne pepper Instructions Gather all recipe and make sure everything is properly cleaned/washed. Lemon and Turmeric play an incredibly powerful role in boosting our immunity, and BOTH of these precious ingredients from mother nature are in our very own Organifi Green Juice. If you don’t have time to shop, chop, blend, and cleanup when you’re done, do yourself a favor and try our Organifi Green Juice. http://fitlife.tv/immunity-boosting-spicy-turmeric-super-shot-saturday-strategy/ http://www.organifi.com/green-juice/ http://withfoodandlove.com/immunity-shots-carrot-ginger-lemon-garlic/ http://withfoodandlove.com/turmeric-honey-super-booster/ http://www.healthextremist.com/natures-flu-shot-natural-way-prevent-flu/ http://www.organicavenue.com/menu/booster-shots.html Immunity Boosting Juice Shots Organic Avenue Immunity Boost immunity boosting super foods health benefits of turmeric health benefits of ginger health benefits of lemon health benefits of turmeric how to ramp up your immune system sources of turmeric root how to supercharge your immune system how to boost your immunity ways to boost your immunity recipe for spicy turmeric super shot

• published: 29 Nov 2014
• views: 321