4 Hours of some of the most Relaxing Music around, with added gentle rain sounds. It's the perfect piano background playlist for studying and concentration, brain power, reading, meditation, yoga, tai chi, relaxation, homework, video gaming, sleeping, babies and background music. Thank you so much for watching this video by RELAX YOUR MIND CHANNEL ! PLEASE, SUBSCRIBE ! → http://goo.gl/FGUu6P FACEBOOK → http://goo.gl/gQFXiG Music: "Relax Piano Selection 2" by Chino Yoshio (http://www.chinoyoshio.com/) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Picture: "Beside still waters" by Ian Sane (https://www.flickr.com/photos/31246066@N04/5907974408) Licensed under Creative Commons: By Attribution 2.0 https://creativecommons.org/licenses/by/2.0/ OTHER RELAXING MUSIC VIDEOS: ★ 6 HOURS ★ of Relaxing Music - Meditation Music - Zen, Sleeping, Spa, Study and Background Music https://www.youtube.com/watch?v=p1RSjwPqX0I ★ 2 HOURS of Relaxing Music with Water Sounds - HD Relax Music Piano - Background, Study, Spa, Sleep ★ https://www.youtube.com/watch?v=QbjsY9-KT_Q ★ 5 HOURS ★ of Relaxing Music - Sleep Music Relax - Meditation Music for Spiritual - Study Music https://www.youtube.com/watch?v=-TXcsncFjVM ★ 2 HOURS of Relaxing Piano Music with Rain Sounds - Study Music Concentration - Sleeping Music HD ★ https://www.youtube.com/watch?v=CpghoNAz9Y4 ★ The Best Traditional Chinese Music Playlist - Relaxing Music - Meditation and Sleeping Music - Zen Music ★ https://www.youtube.com/watch?v=K7CseTNRZ_0 ★ 3 HOURS of the Best Traditional Japanese Music ! - Relaxing Music - Meditation and Zen Music ★ https://www.youtube.com/watch?v=pPFabRaQI-0 ----------------------------------------------------------------------------------------- ABOUT RELAXATION: Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress. Stress is the leading cause of mental problems and physical problems,[citation needed] therefore feeling relaxed is beneficial for a person's health. When we are stressed, the sympathetic nervous system is activated because we are in a fight-or-flight response mode; over time, this could have negative effects on a human body. The benefits of relaxation can be found in three main areas of an individual’s health, including; mental, physical and physiological health. Being relaxed can do positive things for someone’s health from just elevating your mood to helping with insomnia. All of these things can help an individual live a happier and healthier life and may increase the longevity of one's life. There are not many draw backs of relaxation. It is an easy technique to understand and follow through with. Three categories that relaxation can help with are mental, physical, and physiological. NEW AGE MUSIC: New-age music is downtempo music intended to create artistic inspiration, relaxation, and optimism. It is used by listeners for yoga, massage, meditation, and reading as a method of stress management or to create a peaceful atmosphere in their home or other environments, and is often associated with environmentalism and New Age spirituality. The harmonies in new-age music are generally modal, consonant, or include a drone bass, and are often structured as variations on a theme. The melodies are sometimes recordings of nature sounds and used as an introduction to a track or throughout the piece. Pieces of up to 30 minutes are common. New age includes both electronic forms, frequently relying on sustained synth pads or long sequencer-based runs, and acoustic forms, featuring instruments such as flutes, piano, acoustic guitar and a wide variety of non-western acoustic instruments. Vocal arrangements were initially rare in new age, but as it has evolved vocals have become more common, especially vocals featuring Native American-, Sanskrit-, or Tibetan-influenced chants, or lyrics based on mythology such as Celtic legends or the realm of Faerie. Música para relajación y meditación. Music for relaxation and meditation. विश्रांति और ध्यान के लिए संगीत. الموسيقى للاسترخاء والتأمل. Musik zur Entspannung und Meditation. Musique pour la relaxation et la méditation. Musica per il rilassamento e la meditazione. Música para relaxamento e meditação. 音乐的放宽和冥想。 音樂的放寬和默念一分鐘。

• published: 03 Nov 2014
• views: 87