Driving Fear Programme - Psychology Today The Driving Fear Program http://www.Tinyurl.com/StopDrivingFear The Driving Fear Program was created by Rich Presta. He created it together, with a clinical psychologist who specialized in anxiety and phobias. The techniques that have been developed into the program are the same ones that he used to get over his own phobia of driving. The program will help you get rid of your negative beliefs and anxious feelings that can lead to panic attacks while driving. You learn to experience fear while driving through conditioning, meaning panic attacks are a conditioned response to driving. Basically this means that sometime in your past, you had one or more frightening experiences while driving. This means you associate driving with fright, or negative feelings. Having panic attacks when you drive only reinforces your body’s conditioning, which means your phobia will only get worse unless you do something about it. The conditioned response is what can be corrected with the Driving Fear Program. This program uses Cognitive Behavioral Therapy and Neuro-Linguistic Programming to help stop your panic attacks and anxiety at the wheel. CLICK HERE TO GRAB YOUR DISCOUNTED COPY: http://www.Tinyurl.com/StopDrivingFear VIDEO LINK: http://youtu.be/fXR89HZvo7E

• published: 08 Sep 2014
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