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85:25
Dietary Fiber: The Most Important Nutrient?
Visit: http://www.uctv.tv/) Katie Ferraro, Family Health Care Nursing at UCSF School of Nu...
published: 15 Oct 2013
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3:04
Know your dietary fiber: A guide to soluble and insoluble fiber | Herbalife Advice
I'm Susan Bowerman, Herbalife nutritionist. Most of us don't eat as much fiber as we shoul...
published: 11 Mar 2013
author: Herbalife
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4:34
Dietary Fiber
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published: 31 Jan 2015
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0:56
Dietary Fiber
How much dietary fiber should you have in your diet?...
published: 16 May 2012
author: TV6 & FOX UP
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2:15
Dietary Fiber
Explore Research at the University of Florida: Wendy Dahl, an assistant professor of food ...
published: 03 Feb 2012
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9:13
Dietary Fibre
Screencast lecture....
published: 26 Nov 2012
author: Ms Chen
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2:30
Dietary Fiber and Poop | Kids Health | The Friday Zone | WTIU | PBS
This segment originally aired on Indiana PBS stations WTIU and WFYI as a part of the kids'...
published: 18 Jul 2013
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5:57
What is Dietary Fiber?
Dietary Fiber description + functions of food sources soluble v. insoluble fiber...
published: 09 Oct 2014
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7:50
FIBER 101: THE IMPORTANCE OF DIETARY FIBER
Just a quick video on the importance of dietary fiber in anyone's diet. Make sure you get ...
published: 24 Jul 2013
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2:58
7 Ways to Get More FIBER in Your Diet (Quick/Cheap)
Dietary fiber is extremely important in everyone's diet. Here are 7 quick and cheap ways t...
published: 20 Aug 2013
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37:00
Integratrated TDF Assay Procedure
Megazyme's Integrated Total Dietary Fibre Training Video....
published: 18 May 2012
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2:43
How Fiber Lowers Cholesterol
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTI...
published: 13 Aug 2012
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2:41
The Benefits of Dietary Fiber (Psyllium Hulls Combination)
Improve your health with natural products. The Benefits of Dietary Fiber: • Encourages nor...
published: 15 Aug 2010
author: prohealthllc
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4:05
High Fiber Diet Foods
For More Weight Loss Solutions Click Here: http://www.youtube.com/watch?v=6qI_ffQPYnw high...
published: 17 Apr 2013
author: FitQueens
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1:07
Importance of Dietary Fiber and How Dietary Fiber Works
http://www.allnaturalhealthylife.com/digestive-health/importance-of-fiber-and-how-dietary-...
published: 25 Feb 2010
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4:07
All About Dietary Fiber
http://www.MuscleBuildingShop.com This video explains the importance and health benefits o...
published: 14 Aug 2009
author: magreen1000
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All About Dietary Fiber
Dr. Natasha Withers discusses the role fiber plays in your life and discusses easy ways to...
published: 18 Jun 2012
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3:30
Office Hours with Dr. Tim Buie: Probiotics and Dietary Fiber
Autism Speaks recently launched the new expert-advice video series – “Office Hours” with a...
published: 26 Jan 2015
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8:43
Benefits of High Fiber Diet
Nutritionist having a talk on the benefits of high fiber diet. If you are interest in High...
published: 05 Apr 2013
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3:14
What is Dietary Fiber and How to Increase Your Dietary Fiber
Visit http://www.bestcelebritydiets.com/s/free-report/ to get more information on diet and...
published: 01 Dec 2014
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7:43
Dr. Karen Becker Discusses Dietary Fiber
http://healthypets.mercola.com/sites/healthypets/archive/2012/11/19/dietary-fiber.aspx Dr....
published: 09 Oct 2012
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5:02
Automated Dietary Fiber Analysis
The ANKOM Dietary Fiber Analyzer creates a new standard for nutritional labeling, quality ...
published: 19 Jan 2012
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10:00
Wood or Log Splitting Instructions and Dietary Fiber Facts
What does log splitting have in common with dietary fiber? I will explain the connection i...
published: 25 Oct 2011
author: Kent Rieske
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1:52
Review of Metamucil Dietary Fiber Product
A review on the Metamucil colon cleansing crackers you can find at your local Walmart or g...
published: 24 Jun 2010
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Dietary fiber, dietary fibre, or sometimes roughage or ruffage is the indigestible portion of plant foods having two main components:

It acts by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Soluble fiber absorbs water to become a gelatinous, viscous substance and is fermented by bacteria in the digestive tract. Insoluble fiber has bulking action and is not fermented.Lignin, a major dietary insoluble fiber source, may alter the fate and metabolism of soluble fibers.

Chemically, dietary fiber consists of non-starch polysaccharides such as arabinoxylans, cellulose, and many other plant components such as resistant dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans, and oligosaccharides. A novel position has been adopted by the US Department of Agriculture to include functional fibers as isolated fiber sources that may be included in the diet. The term "fiber" is something of a misnomer, since many types of so-called dietary fiber are not actually fibrous.




This page contains text from Wikipedia, the Free Encyclopedia - http://en.wikipedia.org/wiki/Dietary_fiber

This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.