Visual Impact Frequency Training Review: http://visualimpactfrequencytrainingreview.blogspot.com Visual Impact Frequency Training Official Site : Coming Soon About Visual Impact Frequency Training Visual Impact Frequency Training is a It is an innovative training program that's based on low volume training and high frequency. It's aim is to maximize muscle tone & gain strength by awakening your nervous system with frequent low volume workouts. Visual Impact Frequency Training Features: - It is a routine where you hit your entire body each and every workout every time you go to the gym. - Each workout is brief, aimed at maximizing hard contractions to the muscle done by awakening your CNS. - These repeated hard contractions create a tight and firm body with maximum definition...done without fatiguing the body. - The idea is to compress 6 months of high tension, high definition training into just 2-3 months. - This routine will not add excess size. It has been discovered that working the same muscles daily with low volume leads to maximum strength, tone, and CNS activation. It makes sense to spend periods where you not only gain muscle and drop body fat but actually improve the quality of muscle. A higher level of definition is achieved, once you finally do get lean. After your are done with your brief 30-40 minute max-definition routine it makes sense to spend another 30 minutes depleting glycogen and burning calories. This type of fat loss momentum is hard to duplicate with 3 days per routines. When you string together workouts like this back to back, it creates the ideal situation to rapidly get lean. A muscle gets broken down with intense resistance training, followed by a recovery period of 48-72 hours…stimulating muscle growth and strength gains. This approach works, but is this “blitz and rest” model the only way to train? In the West we still believe that a muscle should be broken down, given time to recover, and “hopefully” come back bigger and stronger over time. The Western approach to resistance training is limited by this period of recovery. Olympic weightlifters of the East train in a way that avoids muscle breakdown. This allows them to work each muscle group with higher frequency. Workouts are low in volume and avoid the typical down-time of traditional weight training. Visual Impact Frequency Training is designed to dramatically increase your muscle definition, in Just 8 Weeks, by Completely Ignoring the Rules of Traditional Bodybuilding. Search Terms : Visual Impact Frequency Training Visual Impact Frequency Training review Visual Impact Frequency Training Rusty Moore Visual Impact Frequency Training reviews Visual Impact Frequency Training demo Visual Impact Frequency Training workout Visual Impact Frequency Training release Visual Impact Frequency Training discount Visual Impact Frequency Training bonuses Visual Impact Frequency Training program http://youtu.be/SbA26MZm3NA (video url) Visual Impact Frequency Training

• published: 24 Sep 2014
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