- published: 24 Sep 2010
- views: 22146
- author: Jeremie Dupont
7:39
Hockey Goalie Specific Training feat. Jeremie Dupont
A compilation of a few goalie specific exercises feat. Jeremie Dupont. Contact Jeremie dir...
published: 24 Sep 2010
author: Jeremie Dupont
Hockey Goalie Specific Training feat. Jeremie Dupont
A compilation of a few goalie specific exercises feat. Jeremie Dupont. Contact Jeremie directly: 647 228 2882 These inserted into a regular strength training programs can help hockey goaltenders and hockey players alike to develop explosive power through their hips, core, legs and arms, as well improve flexibility and range of motion for injury prevention. Gains that will be apparent on ice as, mobility + balance which will greatly be improved helping goalies to get into position faster and make more effortless as well as controlled saves. Video demonstrates exercises shown in the gym which are then followed up by the on ice goaltender specific movements they compliment thus providing method to the madness. This is by no means comprehensive, and many other exercises should be included to create a well rounded goalie specific strength program. Enjoy!
- published: 24 Sep 2010
- views: 22146
- author: Jeremie Dupont
7:58
$39 SOLAR AIR HEATER for the survivalist or DIY Corrugated HDPE FORCED AIR HEATER
Corrugated HDPE used in this video for the solar thermal forced air heater has excellent s...
published: 16 Dec 2010
author: GREENPOWERSCIENCE
$39 SOLAR AIR HEATER for the survivalist or DIY Corrugated HDPE FORCED AIR HEATER
Corrugated HDPE used in this video for the solar thermal forced air heater has excellent surface area and is very affordable. This set up can be enhanced with mirror base or enclosure for a smaller footprint on your roof. HDPE High-density polyethylene is inert at lower temperatures. The operating temperature is rated above 200 f. Below 140 f the material is good for this application. With higher air volumes, it is unlikely you will reach above 100 f on a cold day. HDPE has little branching, giving it stronger intermolecular forces and tensile strength than lower-density polyethylene. The difference in strength exceeds the difference in density, giving HDPE a higher specific strength.[2] It is also harder and more opaque and can withstand somewhat higher temperatures (120 °C/ 248 °F for short periods, 110 °C /230 °F continuously). USED IN: ▪ Geothermal heat transfer piping systems ▪ Natural gas distribution pipe systems ▪ Water pipes, for domestic water supply This is the easiest forced air solar heater you can make. The fan is a bilge vent fan that costs $30. The 4" HDPE used in this video is $3-$5 per 10' section or you can buy 100' rolls for $45. The 4" bilge fan fits perfectly and is rated at 150-175 CFM. For hyper-cold climates with wind, this can be placed in a box with glass covering. Air volume verses high heat. It can be quite impressive to see solar thermal panels reach high temperatures above 150 f but it is of little use for domestic air heating as these ...
- published: 16 Dec 2010
- views: 30104
- author: GREENPOWERSCIENCE
3:10
Brandon Vera - TRX Training For UFC #102
See the latest in Functional Training methods! Buy the genuine TRX Suspension Training Sys...
published: 25 Dec 2010
author: AfricaTransfitness
Brandon Vera - TRX Training For UFC #102
See the latest in Functional Training methods! Buy the genuine TRX Suspension Training System from the exclusive South African distributors Transfitness. Email: sales@transfitness.co.za or visit www.transfitness.co.za Watch UFC favourite Brandon Vera training with the TRX Suspension Training System. Whether its MMA, Kick boxing, Jujitsu or Boxing the TRX is the ultimate training tool to develop sport specific strength, speed and endurance.
- published: 25 Dec 2010
- views: 14668
- author: AfricaTransfitness
6:18
Truth About Sports Specific Exercises & Workouts
www.hulsestrength.com CLICK HERE to build some Biologically Superior Muscle! In this video...
published: 10 Nov 2011
author: strengthcamp
Truth About Sports Specific Exercises & Workouts
www.hulsestrength.com CLICK HERE to build some Biologically Superior Muscle! In this video Elliott talks about sports specific exercises and workouts... actually he tells you why he thinks their BS and offers a far better way to build sports specific movement patterns.
- published: 10 Nov 2011
- views: 9632
- author: strengthcamp
111:12
Facing the Giants - Full Movie
INSANE FOOTBALL TRAINING STRENGTH f69488s79l0zcs19qut0hprybd.hop.clickbank.net The Most De...
published: 15 Jul 2012
author: alexmagnate
Facing the Giants - Full Movie
INSANE FOOTBALL TRAINING STRENGTH f69488s79l0zcs19qut0hprybd.hop.clickbank.net The Most Detailed Football Specific Strength Program Available. Designed For All Levels Of Athletes From Junior High Up To Pro Football Athletes To Get Excellent Results. GET BIGGER FASTER STRONGER FOR FOOTBALL 65e121t36opz3v1d0ewzb5zc58.hop.clickbank.net Super Targeted, High Converting Product For High School And College Football Coaches And Players. CHAMPION YOUTH FOOTBALL COACH 3ffa3xp-zfv32l08t5yo7dsi3l.hop.clickbank.net .
- published: 15 Jul 2012
- views: 421057
- author: alexmagnate
8:18
Lorne Smith Lacrosse shooting—Time and Room
Lacrosse champion Lorne Smith breaks down proper outside shooting mechanics. SPARTA Perfor...
published: 29 Mar 2009
author: andrewsparta
Lorne Smith Lacrosse shooting—Time and Room
Lacrosse champion Lorne Smith breaks down proper outside shooting mechanics. SPARTA Performance Science then shows lacrosse specific strength movements to improve shooting speed and accuracy. Lorne's band provides the soundtrack.
- published: 29 Mar 2009
- views: 57551
- author: andrewsparta
3:23
Station 13: Alan Stein's Circle Drill to Strengthen Feet & Ankles
Strong feet and strong ankles are the most overlooked aspect of athleticism and the abilit...
published: 26 Dec 2011
author: fivestarbasketball
Station 13: Alan Stein's Circle Drill to Strengthen Feet & Ankles
Strong feet and strong ankles are the most overlooked aspect of athleticism and the ability to decelerate and stop on a dime. Basketball-specific Strength & Conditioning expert Alan Stein has a great drill for all ages that can be used to strengthen the feet and ankles.
- published: 26 Dec 2011
- views: 25030
- author: fivestarbasketball
9:49
Tennis Specific training
Sport specific training for tennis with Niki Melichar #3 seed 16 & under USTA Champion...
published: 30 Sep 2008
author: BodylogixFitnessInc
Tennis Specific training
Sport specific training for tennis with Niki Melichar #3 seed 16 & under USTA Champion
- published: 30 Sep 2008
- views: 76037
- author: BodylogixFitnessInc
0:25
Nanotechnology Mirage Effect
Researchers at UT Dallas recently demonstrated that transparent carbon nanotube sheets, wh...
published: 24 Oct 2011
author: UTDallasComets
Nanotechnology Mirage Effect
Researchers at UT Dallas recently demonstrated that transparent carbon nanotube sheets, which can have the density of air and the specific strength of steel, can be used to make objects invisible. Read more at ow.ly
- published: 24 Oct 2011
- views: 733174
- author: UTDallasComets
5:01
Men's Fitness Built for Battle MMA Workout
Men's Fitness Built for Battle MMA Workout By Nick Tumminello CSCS This workout appears in...
published: 30 Nov 2010
author: 60DayswithNatJones
Men's Fitness Built for Battle MMA Workout
Men's Fitness Built for Battle MMA Workout By Nick Tumminello CSCS This workout appears in the December / January issue of Men's Fitness, with Josh Koscheck illustrating the workout. Do you have 15 minutes one Kettlebell or Dumbbell? If the answer is yes, then you have all you need for this quick but intense workout. Men's Fitness Built for Battle MMA Workout will make you sweat , help you develop endurance, fighter specific strength and burn fat. It only takes fifteen minutes so go all out when perform it. Men's Fitness Built of Battle MMA Workout consist of eight exercises. Perform workout as a Circuit complete one set of each exercise than move on to the next exercise. Perform each exercise for 25 seconds then rest for 5 seconds. 3 Circuits total 1. Kettlebell Swing 2. Shoulder-to-Shoulder Press 3. Single-Arm Bent Over Row (25 Seconds on each side) 4. Lunge with Rotation 5. Tight Core Rotation 6. Reverse Lunge with Knee Strike (25 Secs on each side) 7. Fighter Push Up 8. Burpee to Boxer Guard Perform this workout once or twice a week. Get your Muay Thai Shorts @ www.coordinationbag.com Links www.mensfitness.com Get more information @ www.60dayswithnatjones.com Subscribe at http
- published: 30 Nov 2010
- views: 31644
- author: 60DayswithNatJones
1:59
Best New Piriformis Stretch, Dynamic Mobility Warm Up for The Hips
The Director of Performance University, Coach Nick Tumminello shows coaches, trainers, ath...
published: 26 Jun 2008
author: PerformanceU
Best New Piriformis Stretch, Dynamic Mobility Warm Up for The Hips
The Director of Performance University, Coach Nick Tumminello shows coaches, trainers, athletes and exercise enthusiasts a new and more effective way to stretch your piriformis muscle and better prepare for athletic activity. NIck Tumminello is a Personal Trainer and Sports coach in Baltimore MD
- published: 26 Jun 2008
- views: 224815
- author: PerformanceU
7:38
JAVELIN SESSION 2 ZELEZNY / PITKAMAKI Conditioning drills KUORTANE 2012.m4v
This is the 2nd part of the ZELEZNY / PITKAMAKI session at the 2nd Javelin World Conferenc...
published: 25 Nov 2012
author: DPTHROWSCOACHING
JAVELIN SESSION 2 ZELEZNY / PITKAMAKI Conditioning drills KUORTANE 2012.m4v
This is the 2nd part of the ZELEZNY / PITKAMAKI session at the 2nd Javelin World Conference in KUORTANE (FIN) with a number of drills to develop the specific strength of the javelin throwers especially for shoulders and trunk. Again , the javelin fans will enjoy this video and the quality of the demonstrations by these 2 great champions .But remember one thing : the most difficult is not to pick the right drills , but to combine the training drills together to get the best efficiency and results and ADAPT them in load and intensity to the SPECIFICITY of each thrower .This 2nd javelin world conference was a success. It was attended by about 80 coaches from all over the world and KUORTANE really deserves the title of "Javelin throw capital of the World" as proudly said by the locals ! Indeed , as every javelin thrower in the world has been more or less dreaming to compete one day in Finland , every javelin coach would also like to have the opportunity to get there, meet other coaches and share the javelin throw passion ...See you there in the next KUORTANE 3rd World javelin conference ....
- published: 25 Nov 2012
- views: 6755
- author: DPTHROWSCOACHING
8:27
Your Edge: Devoe's Low Box Training for Lacrosse Players
Lacrosse-specific strength and conditioning coach Rashad Devoe demonstrates several workou...
published: 29 Jul 2010
author: uslacrosse8
Your Edge: Devoe's Low Box Training for Lacrosse Players
Lacrosse-specific strength and conditioning coach Rashad Devoe demonstrates several workouts that help develop lacrosse muscles by simply utilizing a low box.
- published: 29 Jul 2010
- views: 13855
- author: uslacrosse8
4:08
Killer First Step Explosiveness Drills DVD Preview
The best players in the world have a killer 1st step. It allows them to blow by their defe...
published: 28 Jul 2011
author: hoopsking
Killer First Step Explosiveness Drills DVD Preview
The best players in the world have a killer 1st step. It allows them to blow by their defender and get to the rack as well as lock up their opponent when they are on 'D'. This workout focuses on improving your first step explosiveness through a series of cutting edge, functional, basketball-specific strength and powers drills and exercises. This workout can be done by yourself and with minimal equipment. Includes a printable workout card and everything you need to develop a quicker 1st step!
- published: 28 Jul 2011
- views: 48644
- author: hoopsking
Youtube results:
4:54
"Pandalloy Powered" Worlds Fastest Street Car @ 283mph - PPR Standing Mile Guinness World Record
www.performancepowerracing.com http www.performancepowermaterials.com http www.stage3impor...
published: 30 Oct 2012
author: PerformancePowerLabs
"Pandalloy Powered" Worlds Fastest Street Car @ 283mph - PPR Standing Mile Guinness World Record
www.performancepowerracing.com http www.performancepowermaterials.com http www.stage3imports.com Performance Power Racing Re-Sets the Guinness World Records holding for Fastest Standing Mile-Street Car at 283.232 mph Johnny Bohmer Owner of Performance Power Racing and Driver of the World Famous BADD GT, along with Matt Lundy, Lead Design Tech, piloted the 1700+ horse power Ford GT down NASA's Shuttle Landing Facility Runway this week setting a new Guinness World Record at 283.232 mph in the Standing Mile. The Standing Mile is an event in which a vehicle, from a dead stop, accelerates completely through the one mile mark. "Automotive Racing is the perfect channel to introduce some of the new technologies we are working on in to the main stream market. The Pandalloy™ Aluminum Alloys Project through Performance Power Materials, Inc is very exciting. The multiple series of Aluminums are vastly outperforming what is on the market today and we are excited to see how far we can push the limits of performance, and more importantly efficiency to have a positive impact worldwide. We break records to prove that these systems and designs really do function and can be implemented on vehicles of all types." said Johnny Bohmer. Performance Power Racing is a West Palm Beach based Research and Development Company working directly with Pratt & Whitney on a new high specific strength, high temperature tolerant, Aluminum Alloy branded Pandalloy™. Performance Power has successfully ...
- published: 30 Oct 2012
- views: 290834
- author: PerformancePowerLabs
9:48
1/5 The Most Extreme ~ Animal Strength Episode
No Copyright Infringement Intended : The Most Extreme is a documentary television series o...
published: 14 Aug 2011
author: MultiKez2010
1/5 The Most Extreme ~ Animal Strength Episode
No Copyright Infringement Intended : The Most Extreme is a documentary television series on the American cable television network, Animal Planet. Each episode focuses on a specific animal feature, such as strength, speed, behavior, anatomy, or diet, and examines and ranks ten animals that portray extreme or unusual examples of that quality. The rankings serve only to give a broad depiction; a scientifically rigorous procedure is not employed to quantify them.
- published: 14 Aug 2011
- views: 13353
- author: MultiKez2010
3:40
Golf Fitness Training: Using Resistance Tubing For Core Strength
www.performbettergolf.com - Golf Fitness Training Expert Mike Pedersen shows you a simple ...
published: 15 May 2012
author: MikePedersenGolfTips
Golf Fitness Training: Using Resistance Tubing For Core Strength
www.performbettergolf.com - Golf Fitness Training Expert Mike Pedersen shows you a simple core strength resistance exercise in-home using tubing to improve core and upper body strength specific to the golf swing. Pedersen's belief is that for every swing fault there's a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing. That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment. Check out his new Golf Training Aids at www.performbettergolf.com
- published: 15 May 2012
- views: 29533
- author: MikePedersenGolfTips
10:00
3/5 The Most Extreme ~ Animal Strength Episode
No Copyright Infringement Intended : The Most Extreme is a documentary television series o...
published: 14 Aug 2011
author: MultiKez2010
3/5 The Most Extreme ~ Animal Strength Episode
No Copyright Infringement Intended : The Most Extreme is a documentary television series on the American cable television network, Animal Planet. Each episode focuses on a specific animal feature, such as strength, speed, behavior, anatomy, or diet, and examines and ranks ten animals that portray extreme or unusual examples of that quality. The rankings serve only to give a broad depiction; a scientifically rigorous procedure is not employed to quantify them.
- published: 14 Aug 2011
- views: 12077
- author: MultiKez2010