Visit: http://healthphone.org/ammaji/spacing-methods.htm Spacing methods: Family planning is one of the most effective ways of ensuring a healthy and happy family परिवार नियोजन के तरीके: स्वस्थ और खुषहाल परिवार के लिए परिवार नियोजन ज़रूरी है Produced by: UNICEF, India - Video in हिन्दी - मानक हिन्दी - Mānak Hindī - Hindi Be able to discuss the barriers and benefits of using contraceptive methods with the frontline worker. These videos focus on social and behaviour change communication and are made for individual and small group viewing, learning and discussion. They are designed to be used as interpersonal communication tools by communities and frontline workers in giving out important information to women and caregivers. Key Messages ---------------------- Using contraceptive methods has many benefits including having a healthier family. Talking to your frontline health worker (ANM/ASHA) will help you better understand the various methods. Discussions and Frequently Asked Questions ------------------------------------------------------------------ When should family planning be initiated? Key Response: The best time to initiate family planning is immediately after marriage. But you can also start after the birth of the first child so the mother has adequate time to recover and give proper care and attention to first baby. Remember there are many safe and acceptable ways of avoiding pregnancy. Who can I discuss such private issues with? Key Response: Talking to your frontline health worker (ANM/ASHA) will help you better understand the various methods. Where can I get contraception? Key Response: Spacing methods are available at your nearest health centre, including oral contraceptive pills, condoms, IUCD. Use of contraceptive can cause severe side effects and hamper pregnancy later. Key Response: Contraceptive options like pills or Copper T are safe to use. Remember spacing births ensures the health and well-being of the entire family. visit us on-line at http://healthphone.org .

• published: 21 Aug 2013
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