Physical Fitness Linked to Performance in School
29 January 2014Posted on January 29, 2014 by Michael Martin Leaño Is your child having difficulty with his studies? His physical fitness may have something to do with it. There is currently a staggerin...
Guide to Improving Emotional Health
23 January 2014Posted on January 23, 2014 by Michael Martin Leaño Health isn't just about the physical; it also includes a person's emotional condition. Thus, if we are to achieve complete health, we a...
How to Get Motivated To Get Fit
16 December 2013Posted on December 16, 2013 by Michael Martin Leaño Everyone knows that exercise is good for them, just like eating vegetables or quitting smoking. But why aren't more people exercising?...