Lebanese cuisine includes an abundance of starches, fruits, vegetables, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten more often than red meat. When red meat is eaten it is usually lamb on the coast, and goat meat in the mountain regions. It also includes copious amounts of garlic and olive oil, often seasoned by lemon juice.; olive oil, herbs, garlic and lemon are typical flavours found in the Lebanese diet.

Most often foods are either grilled, baked or sautéed in olive oil; butter or cream is rarely used other than in a few desserts. Vegetables are often eaten raw or pickled as well as cooked. Herbs and spices are used and the freshness of ingredients is important. Like most Mediterranean countries, much of what the Lebanese eat is dictated by the seasons.

In Lebanon, very rarely are drinks served without being accompanied by food. Similar to the tapas of Spain, mezeluri of Romania, and antipasto of Italy, mezze is an array of small dishes placed before the guests creating an array of colors, flavors, textures and aromas. This style of serving food is less a part of family life than it is of entertaining and cafes. Mezze may be as simple as pickled vegetables or raw vegetables, hummus, baba ghanouj and bread, or it may become an entire meal consisting of grilled marinated seafood, skewered meats, a variety of cooked and raw salads and an arrangement of desserts.

Anthony Michael "Tony" Bourdain (born June 25, 1956) is an American chef, author and television personality. He is well known for his 2000 book Kitchen Confidential: Adventures in the Culinary Underbelly, and is the host of Travel Channel's culinary and cultural adventure programs Anthony Bourdain: No Reservations and The Layover.

A 1978 graduate of the Culinary Institute of America and a veteran of numerous professional kitchens, Bourdain is currently a chef-at-large, whose home base is Brasserie Les Halles, New York where he was executive chef for many years.

Anthony Bourdain was born in New York City to Pierre (d.1987) and Gladys Bourdain, and grew up in Leonia, New Jersey. Bourdain has French ancestry on his father's side; his paternal grandfather emigrated from France to New York following World War I. Bourdain's mother worked for the New York Times as a staff editor. Bourdain was a student at Englewood School for Boys, graduating in 1973. He attended Vassar College before dropping out after two years, and graduated from the Culinary Institute of America in 1978.