For a refreshing take on habits, charisma, nlp, psychology, personal and professional development check out Owen Fitzpatrick's blog. http://blog.owenfitzpatrick.com Habits are our automatic patterns of behaviour. In this video, Owen Fitzpatrick explains how you can take just three steps towards breaking bad habits and building better habits. Many people want to stop smoking or lose weight. Others want to change how they think and become happier. Many want to change the habits of their organisation to improve how successful it becomes. Habits aren't just external behaviours. They can be internal ones also. For example, The Happiness Habit by Brian Colbert of the Irish Institute of NLP is a great guide on teaching people how to build a habit of feeling happier and more fulfilled. There are some great books out there on changing habits such as The Power of Habit by Charles Duhigg and Making Habits Breaking Habits by Jeremy Dean. The approaches of mindfulness, hypnosis, CBT and NLP are all effective ways of helping people make changes. In this video, Owen has provided a simple and clear understanding of breaking bad habits and building new ones. If you are interested in more content like this please thumbs up the video and subscribe to Owen's youtube channel. About Owen Fitzpatrick Owen Fitzpatrick is a Psychologist and author / co-author of a number of bestselling books such as The Charismatic Edge, Not Enough Hours, Conversations with Richard Bandler, The Ultimate Introduction to NLP and How to Take Charge of your Life. He has spoken on stage with Sir Richard Branson and has coached Billionaires and Olympic Athletes. He has taught people in more than 23 countries around the world and is regarded as being an expert on Leadership, Influence and NLP. Owen's videos range from the quirky to the intense and he brings to his channel a sense of fun and dedication toward presenting messages that make a real impact. If you don't find him enjoyable to watch, you might have something wrong with you. Just saying. It would be great if you could comment below and thumbs up the video if you liked it. PLEASE SHARE WITH YOUR FRIENDS TOO :-) Some other good videos that might be of interest: Change how you talk to yourself with NLP: https://www.youtube.com/watch?v=9WNqPLcJUTQ The Secret to Long Lasting Motivation https://www.youtube.com/watch?v=oDTs6ZrB_hg The Art of Effective Whining http://www.youtube.com/watch?v=QSVHO2hdiFU&feature;=share&list;=UUFtgqFoZoPE7vVFKKXRJxVw&index;=2 Cow to Create Rapport https://www.youtube.com/watch?v=ivGErCX9cM0 Also please subscribe, like, follow and read: Subscribe to Owen's channel: http://www.youtube.com/user/owenjf23?feature=watch Like his page on Facebook: http://www.facebook.com/ofi23 Follow him on twitter: http://www.twitter.com/owenfitzp Check out his blog: http://blog.owenfitzpatrick.com Get a Free video on the 7 principles of a Game Changing Attitude: http://owenfitzpatrick.com/signup/ Visit his website: http://www.owenfitzpatrick.com

• published: 04 Dec 2013
• views: 898