11:05
Basics of Metabolism
These videos do not provide medical advice and are for informational purposes only. The vi...
published: 17 May 2013
author: khanacademymedicine
Basics of Metabolism
Basics of Metabolism
These videos do not provide medical advice and are for informational purposes only. The videos are not intended to be a substitute for professional medical a...- published: 17 May 2013
- views: 1484
- author: khanacademymedicine
8:41
Overview of Metabolism - Anabolism and Catabolism
What is the purpose of metabolism? Learn about the two major divisions in metabolism: anab...
published: 17 Sep 2013
Overview of Metabolism - Anabolism and Catabolism
Overview of Metabolism - Anabolism and Catabolism
What is the purpose of metabolism? Learn about the two major divisions in metabolism: anabolism (building up) and catabolism (breaking down). By Jasmine Rana.- published: 17 Sep 2013
- views: 51
55:15
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blast...
published: 09 Nov 2012
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 cardio strength training circuits that are designed to build lean muscle, obliterate fat, and push your weight-loss potential to the highest level with America's Toughest Trainer, Jillian Michaels. Get ready to sweat and lose that extra weight as you strengthen your abs and core, tone your arms, chest ,shoulders, legs, back, and butt through Jillian's fierce, sure-fire formula that combines strength , abdominal, plyometrics, and dynamic cardio moves to kick-start your heart rate and achieve maximum results. All you will need is a yoga mat, a light set of hand weights, and the determination to shape the strong and sexy body you have always dreamed of. Tighten and lift your problem areas as you slim your waistline and boost your confidence with this full 55-minute circuit workout from Jillian's "Banish Fat Boost Metabolism" Fitness DVD, which includes a warm-up and soothing cool down to prevent injury and increase results. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and melt away the excess pounds to reveal a ripped, shapely body and lean muscle that you never knew you had! Be sure to try Jillian's "No More Trouble Zones" series next, only on the BeFit Channel! Check out more workouts from Jillian here: http://bit.ly/H3SuaK Click here to sign up for the BeFit newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm;_medium=youtube&utm;_campaign=top10 Purchase Fitness DVD's from Jillian Michaels through the links to the right of the description! Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId;=8- published: 09 Nov 2012
- views: 4070169
57:27
Weight Loss By Reprogramming Your Metabolism
Learn the correct way to lose and maintain weight!...
published: 25 Jan 2012
author: John Bergman
Weight Loss By Reprogramming Your Metabolism
Weight Loss By Reprogramming Your Metabolism
Learn the correct way to lose and maintain weight!- published: 25 Jan 2012
- views: 7304
- author: John Bergman
88:32
Metabolism and Nutrition: The Inside Story of Obesity
Dr. Henry Sanchez, Professor of Clinical Pathology at UCSF, explores the inside story on o...
published: 13 Mar 2008
Metabolism and Nutrition: The Inside Story of Obesity
Metabolism and Nutrition: The Inside Story of Obesity
Dr. Henry Sanchez, Professor of Clinical Pathology at UCSF, explores the inside story on obesity. Series: "UCSF Mini Medical School for the Public" [2/2008] ...- published: 13 Mar 2008
- views: 48900
- author: University of California Television (UCTV)
13:37
Human Metabolism Map - Cellular Respiration (Glycolysis and The Krebs Cycle)
http://www.facebook.com/ArmandoHasudungan....
published: 02 Jan 2013
author: Armando Hasudungan
Human Metabolism Map - Cellular Respiration (Glycolysis and The Krebs Cycle)
Human Metabolism Map - Cellular Respiration (Glycolysis and The Krebs Cycle)
http://www.facebook.com/ArmandoHasudungan.- published: 02 Jan 2013
- views: 8383
- author: Armando Hasudungan
5:38
The 3 BEST ways to increase your metabolism!
Everything we do is done to increase the rate at which our body turns over energy! Today, ...
published: 20 Nov 2013
The 3 BEST ways to increase your metabolism!
The 3 BEST ways to increase your metabolism!
Everything we do is done to increase the rate at which our body turns over energy! Today, we're sharing the 3 BEST ways to keep your metabolism going as fast as it can! Read all about it here ~ http://toneitup.com/2013/11/new-video-top-3-ways-to-boost-your-metabolism/ Check in at http://Community.Toneitup.com and let us know what you are doing to raise your metabolism! ♥ Tweet us!! http://twitter.com/ToneItUp ♥ Facebook http://facebook.com/ToneItUp ♥ Instagram http://instagram.com/KarenaKatrina ♥ The TIU Community http://community.toneitup.com ♥ Sign up for our Free Newsletter! http://bit.ly/TIU-Newsletter ♥ Join our Nutrition Plan & become a ToneItUp Member http://toneitup.com/nutrition-programs/ ♥ Visit our Daily Blog http://ToneItUp.com Your trainers, Karena & Katrina http://ToneItUp.com- published: 20 Nov 2013
- views: 13344
5:11
Boost Metabolism With Foods That Help Burn Belly Fat and Weight Loss
Visit http://quickweightlosschannel.com to learn more how eating the right kinds of foods ...
published: 27 Aug 2012
author: Chad Jones
Boost Metabolism With Foods That Help Burn Belly Fat and Weight Loss
Boost Metabolism With Foods That Help Burn Belly Fat and Weight Loss
Visit http://quickweightlosschannel.com to learn more how eating the right kinds of foods can help burn fat efficiently and improve metabolism significantly....- published: 27 Aug 2012
- views: 88696
- author: Chad Jones
16:48
Chapter 8 Part One: Energy, Enzymes and Metabolism
Chapter 8 Part One: Energy, free energy, catabolic and anabolic reactions, ATP. Slides fro...
published: 04 Oct 2012
author: tdeliabiology
Chapter 8 Part One: Energy, Enzymes and Metabolism
Chapter 8 Part One: Energy, Enzymes and Metabolism
Chapter 8 Part One: Energy, free energy, catabolic and anabolic reactions, ATP. Slides from this video are available under the "Review Slides" section at: ht...- published: 04 Oct 2012
- views: 3478
- author: tdeliabiology
9:20
What is Metabolism?
Metabolism- measure it- dont guess it!...
published: 09 Sep 2008
author: BIOLOGIXTV
What is Metabolism?
What is Metabolism?
Metabolism- measure it- dont guess it!- published: 09 Sep 2008
- views: 58180
- author: BIOLOGIXTV
13:20
Overview of Amino Acid Metabolism
What is unique about the catabolism of amino acids (vs. glucose and fatty acids)? By Jasmi...
published: 10 Apr 2014
Overview of Amino Acid Metabolism
Overview of Amino Acid Metabolism
What is unique about the catabolism of amino acids (vs. glucose and fatty acids)? By Jasmine Rana.- published: 10 Apr 2014
- views: 546
2:55
How to Boost Metabolism and Lose Weight without Dieting?
HOW TO BURN FAT FASTER? (Without Dieting)
Why do some people eat a lot but never gain we...
published: 03 Oct 2013
How to Boost Metabolism and Lose Weight without Dieting?
How to Boost Metabolism and Lose Weight without Dieting?
HOW TO BURN FAT FASTER? (Without Dieting) Why do some people eat a lot but never gain weight? 'Metabolism' is the reason why they can eat everything without gaining weight, while others eat less and still gain weight. WHAT IS METABOLISM? Metabolism is the process by which food is broken down to release energy. Your metabolic rate reflects how much energy your body requires to carry out its basic functions like breathing, eating, sleeping, digesting food and more. If your basal metabolic rate (BMR) is high, you burn more calories, even while resting. Your metabolism is determined by multiple factors, including genetics, age, gender, thyroid problems and hormone levels. Women have a slower metabolism than men because women naturally have a higher body fat percentage. LIFESTYLE RELATED REASONS FOR SLOW METABOLISM: - Lack of exercise - Low muscle mass - Irregular eating habits - Eating too much fat - Crash dieting - Protein deficiency - Too much alcohol - Stress and lack of sleep HOW TO INCREASE YOUR METABOLISM? 'Increasing the metabolism' is the holy grail of weight watchers. It is a quick, safe, healthy, natural and effective way to permanent fat loss. Here's how you can do it: (1) Start Weight Training - BMR is much higher in people with more muscle. - The more muscle you have, the more calories you burn even when you are at rest. - Every pound of muscle uses about 6 calories a day, just to sustain itself, while each pound of fat burns only 2 calories. - So start lifting weights and build muscles in order to improve your metabolism. (2) Add HIIT (High Intensity Interval Training) to Weight Training - Do 30 minutes Run-Walk workout: Walk for 2 minutes then run for 1 minute. Keep doing this for 30 minutes. - Some other HIIT activities are sprint intervals, treadmill intervals, kick boxing, jump rope, resistance sprints, football and tennis. - HIIT burns more calories in short period of time and improves your BMR. (3) Eat Every 2-3 Hours - Each time you eat, you stimulate your metabolism for a short period of time, which means that the more often you eat, the more you will increase your metabolism. - Eating small meals every 2 to 3 hours feeds muscle and burns fat. - Frequent eating doesn't mean eating junk food. - Make each mini-meal complete with a serving of vegetables and a healthy source of protein. (4) Eat More Protein - Include healthy sources of protein in your meals such as lentils (Indian dal), whey protein, spinach (palak), chickpeas (channa), kidney beans (rajma), broccoli, cheese, paneer, soybeans, yogurt, milk, lean beef, turkey, fish and egg whites. - It helps you build muscles. (5) Eat Metabolism Boosters - Eat a tablespoon of chili and pepper in your food to increase your metabolism. - Add ginger in food to speed up the body's digestion process. - Have a green tea 3-5 times a day. It can burn up to 80 extra calories without any effort. WHAT YOU SHOULD AVOID? (1) Crash Dieting The worst thing you can do to your metabolism is 'starve yourself'. Although crash diets may help you lose weight, but you will lose muscles mass as well. The lower your muscle mass, the slower your metabolism. (2) Late Night Eating When you sleep, your metabolism slows down because your body doesn't need energy. It turns any unneeded food into fat. (3) Too much cardio It will actually burn your muscle tissues. A better way to boost metabolism through exercise is to start a strength-training routine along with cardio. I have tried to put forward this super complicated subject in a simple way, still if you have any further query, leave me a comment below. I will see you again next Saturday with a new article. Stay Wow..!!- published: 03 Oct 2013
- views: 429
11:35
You Do NOT Have Metabolic Damage, Your Metabolism Just SUCKS!
SUPPORT MARC LOBLINER'S COMPANY AND SHOP AT TIGERFITNESS.COM! http://www.tigerfitness.com
...
published: 24 Feb 2014
You Do NOT Have Metabolic Damage, Your Metabolism Just SUCKS!
You Do NOT Have Metabolic Damage, Your Metabolism Just SUCKS!
SUPPORT MARC LOBLINER'S COMPANY AND SHOP AT TIGERFITNESS.COM! http://www.tigerfitness.com Marc and The Hollywood Militia NOW OFFER COACHING Email mlobliner@gmail.com or john.hollywood.tcoach@gmail.com Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com LIKE OUR FANPAGE FOR FREE STUFF EVERYDAY! http://www.facebook.com/tigerfitnessonline MARC'S FREE BOOK FOR ULTIMATE FAT LOSS! http://www.fatlossfactorbook.com TigerFitness.com Makes The INC. 500!! https://www.tigerfitness.com/SearchResults.asp?Cat=1185 The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: http://www.ethitechnutrition.com MUST READ Webzine: http://www.MachineMuscle.com EMAIL ME ANY QUESTION! Ask The Machine--email marc@tigerfitness.com- published: 24 Feb 2014
- views: 6168
Youtube results:
4:15
How To Boost Your Metabolism | FITNESS TIP TUESDAY
To Purchase Fat-Burning Powder/Metabolic Boost Tea:
(use promo code: BRETTFIT for % off)
h...
published: 29 Jan 2014
How To Boost Your Metabolism | FITNESS TIP TUESDAY
How To Boost Your Metabolism | FITNESS TIP TUESDAY
To Purchase Fat-Burning Powder/Metabolic Boost Tea: (use promo code: BRETTFIT for % off) http://matefit.me/collections/products/products/metabolic-boost http://matefit.me/collections/products/products/super-goji-blast Here are a few ways you can boost your metabolism: TIP #1: Eat more calories to burn more calories. TIP #2: Jumpstart your metabolism in the AM with a healthy meal. TIP #3: Healthy supplements can help speed metabolism. TIP #4: Shop for organic produce to avoid produce with pesticides. FOLLOW ME! :) Instagram: http://instagram.com/brettcap Twitter: http://twitter.com/brettcap Facebook: http://facebook.com/brettcapfit ************************************************* MY FITNESS TIP VIDEOS In Order of Oldest to Newest #1 https://www.youtube.com/watch?v=pCFubW6RE5A #2 https://www.youtube.com/watch?v=8s3ZyihxUg8 #3 https://www.youtube.com/edit?o=U&video;_id=OvB59F03W7s #4 http://www.youtube.com/watch?v=1dkWtQNiR7Q #5 http://www.youtube.com/watch?v=Nn4d8HSH-cg #6 http://www.youtube.com/watch?v=YmlMfyO1aWE #7 http://www.youtube.com/watch?v=qQLY3XYbqIg #8 http://www.youtube.com/watch?v=R5RTJpN24s8 #9 http://www.youtube.com/watch?v=R5RTJpN24s8 MUSIC: Electric Bodega YOUTUBE https://www.youtube.com/user/Electricbodega FACEBOOK https://www.facebook.com/pages/Electricbodega SOUNDCLOUD https://soundcloud.com/electric-bodega- published: 29 Jan 2014
- views: 2824
6:02
Fixing a Slow + Damaged Metabolism 101: Calories, Exercise and Recovery
[WEAR CHEF BUFF APPAREL] http://www.raskolapparel.com/ [JOIN US ON MY FACEBOOK ARMY] http:...
published: 14 Jun 2013
author: OmarIsuf
Fixing a Slow + Damaged Metabolism 101: Calories, Exercise and Recovery
Fixing a Slow + Damaged Metabolism 101: Calories, Exercise and Recovery
[WEAR CHEF BUFF APPAREL] http://www.raskolapparel.com/ [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [SUBSCRIBE TO MY CHANNEL] http://youtub...- published: 14 Jun 2013
- views: 20492
- author: OmarIsuf
9:47
Iron Metabolism - A Quick Overview
An easy to understand, step-by-step explanation of the major steps in iron metabolism....
published: 26 Mar 2014
Iron Metabolism - A Quick Overview
Iron Metabolism - A Quick Overview
An easy to understand, step-by-step explanation of the major steps in iron metabolism.- published: 26 Mar 2014
- views: 18
8:25
How to increase Your Metabolism
How to increase Your Metabolism - Dr. Stan Headley introduces the topic of how to increase...
published: 12 Jul 2012
author: DrStanHeadley
How to increase Your Metabolism
How to increase Your Metabolism
How to increase Your Metabolism - Dr. Stan Headley introduces the topic of how to increase your metabolism and several things you can do to burn extra calori...- published: 12 Jul 2012
- views: 908
- author: DrStanHeadley
