People should halve their daily intake of sugar to combat Britain’s obesity epidemic and protect children from diabetes, heart disease and tooth decay, Government health advisors have said. In a potentially major shift to official dietary advice, experts said that free sugars – those found in sweetened drinks, fruit juice, confectionery, and added to a wide range of processed foods – should make up just five per cent of our daily energy intake. For an adult this would mean that a single can of a...
Full Story: The Independent