- published: 01 May 2020
- views: 88930162
Create your page here
back to playlist
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe
Available on all digital platforms:
https://JustinQuiles.lnk.to/PAMID
Siga a Justin Quiles:
https://twitter.com/jquiles
https://www.instagram.com/jquiles/
https://www.facebook.com/JQuilesOfficial
Daddy Yankee:
Facebook: http://goo.gl/QYZ53a
Twitter: http://goo.gl/AzaR8o
Instagram: http://goo.gl/a6F7gz
www.daddyyankee.com
El Alfa:
Instagram: https://www.instagram/ElAlfaElJefe
#Reggaeton #Latin #Music
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube.com/watch?v=ORXXr7I63ic
🌎 Suscríbete para más videos con las letras de tus artistas favoritos!
🌎 Subscribe for more lyric / letra videos from your favorite artists!
📀 Visita nuestra lista de reproducción Éxitos Latinos en Spotify:
- http://spotify.latinunion.net
💎 Sigue / Follow Justin Quiles:
- https://www.twitter.com/jquiles
- https://www.instagram.com/jquiles
- https://www.facebook.com/JQuilesOfficial
🎵 Justin Quiles - PAM Letra:
[Pre-Coro: El Alfa, Justin Quiles & Daddy Yankee]
¡Yah!
Tengo una nota (Jefe)
Me fronteó y el humo le pasé de boca a boca (DY)
Y eso que dijo conmigo no iba a estar ni loca (¡Wuh!; rrr)
Le pone' la music y con el booty me choca (Wuh)
Esta noche le toca (¡Rrrra!)
[Coro: Justin Quiles, El Alfa & Daddy Yankee]
Cuando la azoto suena pam, pam, pam, pam, pam
(Prr; pam; yeh-yeh)
Y la' pistola' suenan pam, pam, pam, pam, pam
(Pam, ah; pam; ¡cómo suena!)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán
(-frán; -frán; ¡dale!)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Daddy, Daddy, c'mon; pam)
[Verso 1: Daddy Yankee]
Cuando lo' saludo e' Richard Millie y no e' Jacob (Wuh)
Y eso que en el case no tenía' ni pa' un Seiko (Yeah)
Hasta lo' gringo' me conocen, dicen: "Hey, bro!" (Win)
¿Vas a seguir?, digo: "Sí, es el take over"
El número 1, desde Rusia hasta la USA (Wuh)
Jhayco, tenemo' la' piedra' en la "Medusa" (Money)
My G, cuando escucho a Karol G (Rrr)
Recuerdo "Brr", barrer toda la "TUSA" (Uah)
Empecé picando piedra como bam-bam-bam
Ese horno en la mañana pide pan-pan-pan
Como la nieve cuando hierve soy un crack-crack-crack
Y si suena la Darell, suena "ra-ta-ta-tá" (Fire!)
[Pre-Coro: Justin Quiles]
Loca, le ponen la music y con el booty me choca
Esta noche le toca
[Coro: Daddy Yankee & El Alfa]
Cuando la azotó suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!, pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Eh, ah)
[Verso 2: Justin Quiles & El Alfa]
Ando con mi coro, no e' el de la iglesia (Wuh)
Comiendo fetuccini, paseando por Venecia
Tú no tiene' amnesia, no te haga' la necia
Soy como la Role', que nunca deprecia
[Puente: Justin Quiles & El Alfa]
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
Una lipo pa' la tipa, pa' que quede mamacita (Eh)
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
(Yeh-eh-eh; yeh-eh-eh)
Una lipo pa' la tipa, pa' que quede mamacita
(Yah; ey, ah; eh-eh-eh)
[Verso 3: El Alfa]
Ella e' la que da la para cuando llega a el bloque (¡Wuh!)
Pila' de mujere' en taquicardia y sofoque (Rrr)
Muévelo to', mami, no le pare' a na' (Na')
Dale pan de mí, que tu marío' no 'tá de na'
Bim-bim-bim, bam-bam-bam
Muévalo durísimo, tú no ere' de este clan
En el VIP, mi coro bota la champán
Yo no tengo que pedírselo, me lo dan
[Puente: El Alfa]
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
[Coro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Cuando la azoto suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!; pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán; -frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Pam; ¿'tú 'tás ready?)
[Outro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Mota, mota, mota
Mota, mo-mo-mota
Mota, -ta, mo-mota
Mota, mota, mota
¡Yah!
Ay, Justin Quiles, mami
El animal, el criminal, the best
Daddy Yankee, el boss (¡Wuh!)
Controlando desde Miami
Rich Music
El Alfa (¡Wuh!)
Dímelo, Maffio (Mota, pipa y una tipa)
J. Quiles (Estás má' buena que Dua Lipa)
Hablamo' nunca (Una lipo pa' la tipa)
Que si te digo el mal, te tiene en esperanza
(Pa' que quede mamacita
Cuando la azoto suena pam, pam, pam, pam, pam; ¡pam!)
Boss, "El Máximo Líder"
(Y la' pistola' suenan pam, pam, pam, pam, pam)
DY, "El Jefe de Jefes"
(Tú ya conoce' el refrán, -frán, -frán, -frán, -frán)
Fuego
Dímelo, Flow (¡Wuh!)
Fuego
(Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam)
¡Pam!
¿'Tú 'tás ready?
⛔ Copyright / Business (Negocios):
Send me an email at: admin@parcanss.com
De mandarme un correo: admin@parcanss.com
- published: 04 May 2020
- views: 15226522
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
Suscríbete al canal de Pina Records el sello disquero más importante del género urbano: http://bit.ly/PinaRecordsYouTube
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Mira otros éxitos de Natti Natasha aquí
Imposible Amor: https://youtu.be/2KP-70_fCv4
Ram Pam Pam: https://youtu.be/_wE3hDN06Qg
Las Nenas: https://youtu.be/Fklvhaj7drg
Philliecito: https://youtu.be/_LixwChqq4Y
Antes Que Salga El Sol: https://youtu.be/BVyTKCMZDNo
Cuento Breve (Monitor Music Awards Live): https://youtu.be/xbKYnO3PgEA
Letra
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
#NattiNatasha #BeckyG #RamPamPam
- published: 18 May 2021
- views: 207647585
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith
Special Treat!
Enjoy this LIVE conversation with Pam Gregory! So much is happening astrologically and we want to share it with you to give you a heads up so you can prepare for the upcoming aspects.
The painting in the thumbnail was created by Bracha and the Pleiadians. To see the full image of "Healing Vibrations", please visit https://yourastrologysigns.com/product/healing-vibrations/
PAM GREGORY studied for eight years with the Faculty of Astrological Studies in London, obtaining the most highly respected astrological qualification in the world (D.F. Astrol.S). She achieved Highest Honours in Noel Tyl’s Masters Course, and has been involved in the astrological world for over 40 years. She also set up and ran the New Forest School of Astrology.
To find out more about today's guest, please visit:
https://www.thenextstep.uk.com/
Pam's YouTube: https://www.youtube.com/channel/UCwt5n0rp6dlApiUcHJbO8Vg
Discover more about Bracha Goldsmith: https://yourastrologysigns.com/
Bracha Goldsmith, astrologer, channeler, author, financial adviser, musician, spiritual coach, has been practicing astrology for over 40 years.
Over 6 years ago, she began channeling the Pleiadians, a group of loving, joyous beings who share meaningful and uplifting messages. She also channels paintings that are healing and soothing to the soul -
https://yourastrologysigns.com/astrology-shop/channeled-pleiadian-paintings/
A classically trained musician, she often plays the piano and violin to entertain her viewers and to bring a more creative expression to the astrological interpretations.
She is a qualified Financial Advisor (M.B.A., CeFA, CeMAP, Cergi,) and brings her expertise of business, money and finance into her work.
Author of several books including: The Elements, Physical and Metaphysical Astrology, Astrology Made Easy, Moon Cycles, Where is your Part of Fortune.
https://yourastrologysigns.com/books/
If you would like to learn more about astrology, Bracha has courses, books and videos available:
https://yourastrologysigns.com/astrology-shop/
Order an Astrology Report - your Year Ahead, Solar Return:
https://yourastrologysigns.com/reports/
Join Bracha's Free Newsletter: https://yourastrologysigns.com/newsletter/
Thank you very much to everyone who supports Bracha's channel! 😊 If you'd like to contribute to help Bracha continue to share free videos, please consider the following options:
A small, monthly donation on Patreon:
https://www.patreon.com/brachagoldsmith
Click the link to see the perks available if you did wish to donate every month on Patreon. 😉
A donation via PayPal:
https://yourastrologysigns.com/donate/
FOLLOW BRACHA:
Bracha's Instagram https://www.instagram.com/brachagoldsmith/
Bracha's Facebook https://www.facebook.com/barbaragoldsmithastrologer/
Bracha's Twitter https://twitter.com/brachagoldsmith
✨✨ The beautiful JEWELLERY is available to buy from Modern Day Manifestations:
https://shopmoderndaymanifestations.com?aff=7
The code for another 15% discount, even off sale items, is available for your first order only! Enter the code: astro
🌟 This code for the discount is only available for a limited amount of time. 🌟
Thank you for liking, commenting, sharing and subscribing!
- published: 28 Oct 2021
- views: 0
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
#NattiNatasha #BeckyG #RamPamPam
- published: 20 Apr 2021
- views: 387672265
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!".
After 1.5 years it might be time for a new one then haha!
MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet. In any way: you should definitely give it a try :)
▸ Would love to hear which one you prefer - the old or the new one?
__
No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "Thing For You" by David Guetta & Martin Solveig
2. "Stay" by David Guetta & RAYE
3. "Lips Don’t Lie" by Ally Brooke & A Boogie Wit da Hoodie
4. "Go Somewhere" by KREAM & RANI
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 20 Oct 2019
- views: 62255606
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
My gosh, we filmed this routine 3x because of several camera errors. My body was shaaaakingggggg.
▸ for lower abs, upper abs & side abs
▸ advanced level
▸ 100% suitable for men
1. make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat.
2. lay your head on the mat, if that's more comfy. Make sure to still tilt your pelvis & activate your lower abs if you rest your head.
3. THINK ABOUT YOUR ABS. It's about the mind muscle connection! Lift your legs with the strength of your abs, not your thighs.
This was recorded in Sweden last week :) unfortunately you can’t see anything of the landscape because all of those takes had errors :( But on a positive note: The lighting in this Swedish gym made my abs pop haha!!!
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
▸ I offer FREE WORKOUT PLANS on my Instagram Channel & in my Pam App.
30min, 45min Weights / Sweaty / Slow, Beginner Friendly, 60min Hardcore & a Dance Plan. Updated every Sunday.
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
➞ Instagram http://www.instagram.com/pamela_rf/
use #PamelaReif if you want me to see your workout pics and videos!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Ofenbach - Be Mine
2. Galantis - No Money
3. Clean Bandit ft. Demi Lovato – Solo
4. Galantis x David Guetta x Little Mix - Heartbreak Anthem
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 23 Jun 2021
- views: 6928487
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung
Say hi to Vol. 2 of our "Happy Sweat" Workout!!!
I know HIIT and Cardio is a love-hate relation ship for most of us. This video is for sure intense - but I find it sooooo much more fun than a regular way of doing Cardio! I don't notice that I'm out of breath until the end.
The moves are more "classic" than the ones of a dance workout, easier to follow & definitely more high energy from start till finish. I hope you enjoy it!
by the way: NO MOUNTAIN CLIMBERS :D
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 100kcal in those 12min (which is a loooooot for me).
Depending on your height, weight and fitness level this might vary between 80-170kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Madcon, Ray Dalton - Don't Worry 0:00 -
2. James Hype, Kelli Leigh - More Than Friends
3. David Guetta, Kid Cudi - Memories
4. Sam And The Womp - Bom Bom
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 06 Jan 2021
- views: 17593148
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung
8min sound like nothing - until you try this workout haha :D
What makes it special?
▸ Expert Level exercises, that require a high level of overall core strength
▸ Trains stability, for a stable trunk. This helps to look „tighter“ overall
▸ Lots of coordination - don’t fall :D
▸ Trains side, upper & lower abs and your lower back
▸ I don’t feel my abs „burning“ like in the 10min Abs or 10min Killer Sixpack, but the workout is still SUPER challenging. You will feel it afterwards!
100% suitable for men as well!
PS: The Up & Down Mountain Climbers get easier over time! And at one point I would even call them „fun“ :D
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
➞ my Pam App ♥︎ Free workout plans (8 versions, different fitness levels), lot of recipes & tips:
https://www.pam-app.de/app
▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel.
30min, 45min and Beginner Friendly. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Alex Hosking, Majestic - Need Your Love
2. GAYLE – abcdefu
3. Wale, Cool & Dre - Poke it out (feat. J.Cole)
4. Jubel - I&I;
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela R
- published: 20 Oct 2021
- views: 337590
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung
Thank you so much for being so motivated, fit & disciplined ♥️ It’s my biggest pleasure to train with you and be your online friend (and nightmare). I am really glad for this platform and can’t wait to bring more sweaty smiles and abs into your living rooms. ARE YOU READYYYYYY?
Say hi to Vol. 3 of our „Happy Sweat“ aka. „Happy Cardio“ Workouts!!
Inspired by my personal love for those 2 videos, I was really craving a 3rd one. They are simply my favorite type of Cardio and I do them super often each week. I am very excited to have a new one in my portfolio haha.
I FOLLOW RIVERS / CHORUS:
1. Cross Feet Jump
2. Cross Knee + Toe Touch
3. Squat
4. Cross Feet Jump
5. Repeat on the other side
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 85kcal in those 12min.
Depending on your height, weight and fitness level this might vary between 75-130kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lykke Li – I Follow Rivers [The Magician Remix] 0:00 - 3:51
2. Burna Boy - Kilometre 3:52 - 6:13
3. GAMPER & DADONI, D.T.E. - More Than I Can Say 6:14 - 8:46
4. CamelPhat, Elderbrook - Cola 8:47 - 12:24
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 21 May 2021
- views: 4107218
developed with YouTube
Netpbm
Netpbm is an open-source package of graphics programs and a programming library, used mainly in the Unix world. It is included in all major open-source Unix-like operating system distributions and also works on other Unix-like operating systems, Windows, Unix operating systems such as Mac OS X, and other platforms.
File formats and programs
Netpbm defines a set of graphics formats called the Netpbm formats:
Netpbm contains over 220 separate programs in the package, most of which have "pbm", "pgm", "ppm", "pam", or "pnm" in their names. For example, you might use pamscale to shrink an image by 10%, pamcomp to overlay one image on top of another, pbmtext to create an image of text or reduce the number of colors in an image with pnmquant.
The Netpbm package can, for example, use two successive conversion programs to turn a picture in the PBM format into a .bmp file:
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Netpbm
PAM
Pam or PAM may refer to:
Businesses and organisations
In military use
People
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/PAM
PAM (cooking oil)
PAM is a cooking spray currently owned and distributed by ConAgra Foods. Its main ingredient is canola oil.
PAM was introduced in 1961 by Leon Rubin who, with Arthur Meyerhoff, started Gibraltar Industries to market the spray. The name PAM is an acronym for Product of Arthur Meyerhoff. In 1971, Gilbraltar Industries merged with American Home Products (now Wyeth) and became part of the Boyle-Midway portfolio. When Reckitt & Colman (now Reckitt Benckiser) acquired Boyle-Midway from American Home Products in 1990, PAM became part of the American Home Foods subsidiary. In 1996, AHF was acquired by Hicks, Muse, Tate and Furst Inc., and C. Dean Metropoulos and Company from American Home Products, becoming International Home Foods, which in turn was acquired by ConAgra in 2000. PAM is marketed in various flavors, such as "butter" and "olive oil", meant to impart the flavor of cooking with those ingredients. Flavors such as "lemon" or "garlic" are also offered. PAM also markets high-temperature sprays formulated for use when grilling, etc., and one containing flour suitable for dry-cooking as in baking. PAM is marketed as a nominally zero-calorie alternative to other oils used as lubricants when using cooking methods such as sauteing or baking (US regulations allow food products to claim to be zero-calorie if they contain fewer than 5 calories per Reference Amount Customarily Consumed and per labeled serving). Similar sprays are offered by other manufacturers.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/PAM_(cooking_oil)
Segal, Pam Filmography
-
2001, role: actress , character name: Coffeeshop Owner
-
1997, role: actress , character name: Bobby G.
-
PAM - Justin Quiles, Daddy Yankee, El Alfa (Official Music Video)
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe Available on all digital platforms: https://JustinQuiles.lnk.to/PAMID Siga a Justin Quiles: https://twitter.com/jquiles https://www.instagram.com/jquiles/ https://www.facebook.com/JQuilesOfficial Daddy Yankee: Facebook: http://goo.gl/QYZ53a Twitter: http://goo.gl/AzaR8o Instagram: http://goo.gl/a6F7gz www.daddyyankee.com El Alfa: Instagram: https://www.instagram/ElAlfaElJefe #Reggaeton #Latin #Music
published: 01 May 2020 -
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El Alfa
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union! Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube.com/watch?v=ORXXr7I63ic 🌎 Suscríbete para más videos con las letras de tus artistas favoritos! 🌎 Subscribe for more lyric / letra videos from your favorite artists! 📀 Visita nuestra lista de reproducción Éxitos Latinos en Spotify: - http://spotify.latinunion.net 💎 Sigue / Follow Justin Quiles: - https://www.twitter.com/jquiles - https://www.instagram.com/jquiles - https://www.facebook.com/JQuilesOfficial 🎵 Justin Quiles - PAM Letra: [Pre-Coro: El Alfa, Justin Quiles & Daddy Yankee] ¡Yah! Tengo una nota (Jefe) Me fronteó y el humo le pasé de boca a boca (DY) Y eso que dijo conmigo no iba a estar ni loca (¡Wuh!; rrr) Le pone' la ...
published: 04 May 2020 -
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon |
Suscríbete: http://bit.ly/NattiNatashaYouTube Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon 🎵 Stream/Download “" All DSPs: https://SML.lnk.to/RamPamPam Apple Music: https://SML.lnk.to/RamPamPam/applemusic Spotify: https://SML.lnk.to/RamPamPam/spotify Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming YouTube: https://SML.lnk.to/RamPamPam/youtube iTunes: https://SML.lnk.to/RamPamPam/itunes Deezer: https://SML.lnk.to/RamPamPam/deezer ➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av Suscríbete al canal de Pina Records el sello disquero más importante del género urbano: http://bit.ly/PinaRecordsYouTube Playlists By Natti Natasha NattiVidad: https://bit.ly/3ubbKUc ilumiNATTI : https://bit.ly/3eJheij Off...
published: 18 May 2021 -
Pam Gregory & Bracha Goldsmith - Fireside Chat - November 17th 2021
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith Special Treat! Enjoy this LIVE conversation with Pam Gregory! So much is happening astrologically and we want to share it with you to give you a heads up so you can prepare for the upcoming aspects. The painting in the thumbnail was created by Bracha and the Pleiadians. To see the full image of "Healing Vibrations", please visit https://yourastrologysigns.com/product/healing-vibrations/ PAM GREGORY studied for eight years with the Faculty of Astrological Studies in London, obtaining the most highly respected astrological qualification in the world (D.F. Astrol.S). She achieved Highest Honours in Noel Tyl’s Masters Course, and has been involved in the astrological world for over 40 years. S...
published: 28 Oct 2021 -
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
Suscríbete: http://primo.vi/NattiNatashaYouTube Natti Natasha x Becky G - Ram Pam Pam [Official Video] ➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av 🎵 Stream/Download “" All DSPs: https://SML.lnk.to/RamPamPam Apple Music: https://SML.lnk.to/RamPamPam/applemusic Spotify: https://SML.lnk.to/RamPamPam/spotify Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming YouTube: https://SML.lnk.to/RamPamPam/youtube iTunes: https://SML.lnk.to/RamPamPam/itunes Deezer: https://SML.lnk.to/RamPamPam/deezer Natti Natasha What you gonna do? si a la relación ya le di undone No vuelvo a cometer errores y menos con alguien así como tú Becky G Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi corazón no te ...
published: 20 Apr 2021 -
10 MIN AB WORKOUT // No Equipment | Pamela Reif
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!". After 1.5 years it might be time for a new one then haha! MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet. In any way: you should definitely give it a try :) ▸ Would love to hear which one you prefer - the old or the new one? __ No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit! The video is in full length which means you can just follow whatever I’m doing 30s fo...
published: 20 Oct 2019 -
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung My gosh, we filmed this routine 3x because of several camera errors. My body was shaaaakingggggg. ▸ for lower abs, upper abs & side abs ▸ advanced level ▸ 100% suitable for men 1. make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat. 2. lay your head on the mat, if that's more comfy. Make sure to still tilt your pelvis & activate your lower abs if you rest your head. 3. THINK ABOUT YOUR ABS. It's about the mind muscle connection! Lift your legs with the strength of your abs, not your thighs. This was recorded in Sweden last week :) unfortunately yo...
published: 23 Jun 2021 -
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung Say hi to Vol. 2 of our "Happy Sweat" Workout!!! I know HIIT and Cardio is a love-hate relation ship for most of us. This video is for sure intense - but I find it sooooo much more fun than a regular way of doing Cardio! I don't notice that I'm out of breath until the end. The moves are more "classic" than the ones of a dance workout, easier to follow & definitely more high energy from start till finish. I hope you enjoy it! by the way: NO MOUNTAIN CLIMBERS :D __ Apart form the good mood & I can also guarantee a serious number of burned calories here. ▸ I burned 100kcal in those 12min (which is a loooooot for me). Depending on your height, weight and fitness ...
published: 06 Jan 2021 -
8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung 8min sound like nothing - until you try this workout haha :D What makes it special? ▸ Expert Level exercises, that require a high level of overall core strength ▸ Trains stability, for a stable trunk. This helps to look „tighter“ overall ▸ Lots of coordination - don’t fall :D ▸ Trains side, upper & lower abs and your lower back ▸ I don’t feel my abs „burning“ like in the 10min Abs or 10min Killer Sixpack, but the workout is still SUPER challenging. You will feel it afterwards! 100% suitable for men as well! PS: The Up & Down Mountain Climbers get easier over time! And at one point I would even call them „fun“ :D __ No Equipment necessary, no breaks an...
published: 20 Oct 2021 -
12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung Thank you so much for being so motivated, fit & disciplined ♥️ It’s my biggest pleasure to train with you and be your online friend (and nightmare). I am really glad for this platform and can’t wait to bring more sweaty smiles and abs into your living rooms. ARE YOU READYYYYYY? Say hi to Vol. 3 of our „Happy Sweat“ aka. „Happy Cardio“ Workouts!! Inspired by my personal love for those 2 videos, I was really craving a 3rd one. They are simply my favorite type of Cardio and I do them super often each week. I am very excited to have a new one in my portfolio haha. I FOLLOW RIVERS / CHORUS: 1. Cross Feet Jump 2. Cross Knee + Toe Touch 3. Squat 4. Cross Feet Jump 5. Repeat o...
published: 21 May 2021
developed with YouTube
3:37
PAM - Justin Quiles, Daddy Yankee, El Alfa (Official Music Video)
- Order: Reorder
- Duration: 3:37
- Uploaded Date: 01 May 2020
- views: 88930162
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe
Available on all digital platforms:
https://Ju...
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe
Available on all digital platforms:
https://JustinQuiles.lnk.to/PAMID
Siga a Justin Quiles:
https://twitter.com/jquiles
https://www.instagram.com/jquiles/
https://www.facebook.com/JQuilesOfficial
Daddy Yankee:
Facebook: http://goo.gl/QYZ53a
Twitter: http://goo.gl/AzaR8o
Instagram: http://goo.gl/a6F7gz
www.daddyyankee.com
El Alfa:
Instagram: https://www.instagram/ElAlfaElJefe
#Reggaeton #Latin #Music
https://wn.com/Pam_Justin_Quiles,_Daddy_Yankee,_El_Alfa_(Official_Music_Video)
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe
Available on all digital platforms:
https://JustinQuiles.lnk.to/PAMID
Siga a Justin Quiles:
https://twitter.com/jquiles
https://www.instagram.com/jquiles/
https://www.facebook.com/JQuilesOfficial
Daddy Yankee:
Facebook: http://goo.gl/QYZ53a
Twitter: http://goo.gl/AzaR8o
Instagram: http://goo.gl/a6F7gz
www.daddyyankee.com
El Alfa:
Instagram: https://www.instagram/ElAlfaElJefe
#Reggaeton #Latin #Music
- published: 01 May 2020
- views: 88930162
3:25
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El Alfa
- Order: Reorder
- Duration: 3:25
- Uploaded Date: 04 May 2020
- views: 15226522
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube...
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube.com/watch?v=ORXXr7I63ic
🌎 Suscríbete para más videos con las letras de tus artistas favoritos!
🌎 Subscribe for more lyric / letra videos from your favorite artists!
📀 Visita nuestra lista de reproducción Éxitos Latinos en Spotify:
- http://spotify.latinunion.net
💎 Sigue / Follow Justin Quiles:
- https://www.twitter.com/jquiles
- https://www.instagram.com/jquiles
- https://www.facebook.com/JQuilesOfficial
🎵 Justin Quiles - PAM Letra:
[Pre-Coro: El Alfa, Justin Quiles & Daddy Yankee]
¡Yah!
Tengo una nota (Jefe)
Me fronteó y el humo le pasé de boca a boca (DY)
Y eso que dijo conmigo no iba a estar ni loca (¡Wuh!; rrr)
Le pone' la music y con el booty me choca (Wuh)
Esta noche le toca (¡Rrrra!)
[Coro: Justin Quiles, El Alfa & Daddy Yankee]
Cuando la azoto suena pam, pam, pam, pam, pam
(Prr; pam; yeh-yeh)
Y la' pistola' suenan pam, pam, pam, pam, pam
(Pam, ah; pam; ¡cómo suena!)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán
(-frán; -frán; ¡dale!)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Daddy, Daddy, c'mon; pam)
[Verso 1: Daddy Yankee]
Cuando lo' saludo e' Richard Millie y no e' Jacob (Wuh)
Y eso que en el case no tenía' ni pa' un Seiko (Yeah)
Hasta lo' gringo' me conocen, dicen: "Hey, bro!" (Win)
¿Vas a seguir?, digo: "Sí, es el take over"
El número 1, desde Rusia hasta la USA (Wuh)
Jhayco, tenemo' la' piedra' en la "Medusa" (Money)
My G, cuando escucho a Karol G (Rrr)
Recuerdo "Brr", barrer toda la "TUSA" (Uah)
Empecé picando piedra como bam-bam-bam
Ese horno en la mañana pide pan-pan-pan
Como la nieve cuando hierve soy un crack-crack-crack
Y si suena la Darell, suena "ra-ta-ta-tá" (Fire!)
[Pre-Coro: Justin Quiles]
Loca, le ponen la music y con el booty me choca
Esta noche le toca
[Coro: Daddy Yankee & El Alfa]
Cuando la azotó suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!, pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Eh, ah)
[Verso 2: Justin Quiles & El Alfa]
Ando con mi coro, no e' el de la iglesia (Wuh)
Comiendo fetuccini, paseando por Venecia
Tú no tiene' amnesia, no te haga' la necia
Soy como la Role', que nunca deprecia
[Puente: Justin Quiles & El Alfa]
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
Una lipo pa' la tipa, pa' que quede mamacita (Eh)
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
(Yeh-eh-eh; yeh-eh-eh)
Una lipo pa' la tipa, pa' que quede mamacita
(Yah; ey, ah; eh-eh-eh)
[Verso 3: El Alfa]
Ella e' la que da la para cuando llega a el bloque (¡Wuh!)
Pila' de mujere' en taquicardia y sofoque (Rrr)
Muévelo to', mami, no le pare' a na' (Na')
Dale pan de mí, que tu marío' no 'tá de na'
Bim-bim-bim, bam-bam-bam
Muévalo durísimo, tú no ere' de este clan
En el VIP, mi coro bota la champán
Yo no tengo que pedírselo, me lo dan
[Puente: El Alfa]
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
[Coro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Cuando la azoto suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!; pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán; -frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Pam; ¿'tú 'tás ready?)
[Outro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Mota, mota, mota
Mota, mo-mo-mota
Mota, -ta, mo-mota
Mota, mota, mota
¡Yah!
Ay, Justin Quiles, mami
El animal, el criminal, the best
Daddy Yankee, el boss (¡Wuh!)
Controlando desde Miami
Rich Music
El Alfa (¡Wuh!)
Dímelo, Maffio (Mota, pipa y una tipa)
J. Quiles (Estás má' buena que Dua Lipa)
Hablamo' nunca (Una lipo pa' la tipa)
Que si te digo el mal, te tiene en esperanza
(Pa' que quede mamacita
Cuando la azoto suena pam, pam, pam, pam, pam; ¡pam!)
Boss, "El Máximo Líder"
(Y la' pistola' suenan pam, pam, pam, pam, pam)
DY, "El Jefe de Jefes"
(Tú ya conoce' el refrán, -frán, -frán, -frán, -frán)
Fuego
Dímelo, Flow (¡Wuh!)
Fuego
(Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam)
¡Pam!
¿'Tú 'tás ready?
⛔ Copyright / Business (Negocios):
Send me an email at: admin@parcanss.com
De mandarme un correo: admin@parcanss.com
https://wn.com/Justin_Quiles_Pam_(Letra)_Ft._Daddy_Yankee,_El_Alfa
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube.com/watch?v=ORXXr7I63ic
🌎 Suscríbete para más videos con las letras de tus artistas favoritos!
🌎 Subscribe for more lyric / letra videos from your favorite artists!
📀 Visita nuestra lista de reproducción Éxitos Latinos en Spotify:
- http://spotify.latinunion.net
💎 Sigue / Follow Justin Quiles:
- https://www.twitter.com/jquiles
- https://www.instagram.com/jquiles
- https://www.facebook.com/JQuilesOfficial
🎵 Justin Quiles - PAM Letra:
[Pre-Coro: El Alfa, Justin Quiles & Daddy Yankee]
¡Yah!
Tengo una nota (Jefe)
Me fronteó y el humo le pasé de boca a boca (DY)
Y eso que dijo conmigo no iba a estar ni loca (¡Wuh!; rrr)
Le pone' la music y con el booty me choca (Wuh)
Esta noche le toca (¡Rrrra!)
[Coro: Justin Quiles, El Alfa & Daddy Yankee]
Cuando la azoto suena pam, pam, pam, pam, pam
(Prr; pam; yeh-yeh)
Y la' pistola' suenan pam, pam, pam, pam, pam
(Pam, ah; pam; ¡cómo suena!)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán
(-frán; -frán; ¡dale!)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Daddy, Daddy, c'mon; pam)
[Verso 1: Daddy Yankee]
Cuando lo' saludo e' Richard Millie y no e' Jacob (Wuh)
Y eso que en el case no tenía' ni pa' un Seiko (Yeah)
Hasta lo' gringo' me conocen, dicen: "Hey, bro!" (Win)
¿Vas a seguir?, digo: "Sí, es el take over"
El número 1, desde Rusia hasta la USA (Wuh)
Jhayco, tenemo' la' piedra' en la "Medusa" (Money)
My G, cuando escucho a Karol G (Rrr)
Recuerdo "Brr", barrer toda la "TUSA" (Uah)
Empecé picando piedra como bam-bam-bam
Ese horno en la mañana pide pan-pan-pan
Como la nieve cuando hierve soy un crack-crack-crack
Y si suena la Darell, suena "ra-ta-ta-tá" (Fire!)
[Pre-Coro: Justin Quiles]
Loca, le ponen la music y con el booty me choca
Esta noche le toca
[Coro: Daddy Yankee & El Alfa]
Cuando la azotó suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!, pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Eh, ah)
[Verso 2: Justin Quiles & El Alfa]
Ando con mi coro, no e' el de la iglesia (Wuh)
Comiendo fetuccini, paseando por Venecia
Tú no tiene' amnesia, no te haga' la necia
Soy como la Role', que nunca deprecia
[Puente: Justin Quiles & El Alfa]
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
Una lipo pa' la tipa, pa' que quede mamacita (Eh)
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
(Yeh-eh-eh; yeh-eh-eh)
Una lipo pa' la tipa, pa' que quede mamacita
(Yah; ey, ah; eh-eh-eh)
[Verso 3: El Alfa]
Ella e' la que da la para cuando llega a el bloque (¡Wuh!)
Pila' de mujere' en taquicardia y sofoque (Rrr)
Muévelo to', mami, no le pare' a na' (Na')
Dale pan de mí, que tu marío' no 'tá de na'
Bim-bim-bim, bam-bam-bam
Muévalo durísimo, tú no ere' de este clan
En el VIP, mi coro bota la champán
Yo no tengo que pedírselo, me lo dan
[Puente: El Alfa]
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
[Coro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Cuando la azoto suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!; pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán; -frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Pam; ¿'tú 'tás ready?)
[Outro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Mota, mota, mota
Mota, mo-mo-mota
Mota, -ta, mo-mota
Mota, mota, mota
¡Yah!
Ay, Justin Quiles, mami
El animal, el criminal, the best
Daddy Yankee, el boss (¡Wuh!)
Controlando desde Miami
Rich Music
El Alfa (¡Wuh!)
Dímelo, Maffio (Mota, pipa y una tipa)
J. Quiles (Estás má' buena que Dua Lipa)
Hablamo' nunca (Una lipo pa' la tipa)
Que si te digo el mal, te tiene en esperanza
(Pa' que quede mamacita
Cuando la azoto suena pam, pam, pam, pam, pam; ¡pam!)
Boss, "El Máximo Líder"
(Y la' pistola' suenan pam, pam, pam, pam, pam)
DY, "El Jefe de Jefes"
(Tú ya conoce' el refrán, -frán, -frán, -frán, -frán)
Fuego
Dímelo, Flow (¡Wuh!)
Fuego
(Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam)
¡Pam!
¿'Tú 'tás ready?
⛔ Copyright / Business (Negocios):
Send me an email at: admin@parcanss.com
De mandarme un correo: admin@parcanss.com
- published: 04 May 2020
- views: 15226522
3:27
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon |
- Order: Reorder
- Duration: 3:27
- Uploaded Date: 18 May 2021
- views: 207647585
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon
🎵 Stream/Download “"
All ...
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
Suscríbete al canal de Pina Records el sello disquero más importante del género urbano: http://bit.ly/PinaRecordsYouTube
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Mira otros éxitos de Natti Natasha aquí
Imposible Amor: https://youtu.be/2KP-70_fCv4
Ram Pam Pam: https://youtu.be/_wE3hDN06Qg
Las Nenas: https://youtu.be/Fklvhaj7drg
Philliecito: https://youtu.be/_LixwChqq4Y
Antes Que Salga El Sol: https://youtu.be/BVyTKCMZDNo
Cuento Breve (Monitor Music Awards Live): https://youtu.be/xbKYnO3PgEA
Letra
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
#NattiNatasha #BeckyG #RamPamPam
https://wn.com/Natti_Natasha_X_Becky_G_Ram_Pam_Pam_|_Live_On_The_Tonight_Show_Starring_Jimmy_Fallon_|
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
Suscríbete al canal de Pina Records el sello disquero más importante del género urbano: http://bit.ly/PinaRecordsYouTube
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Mira otros éxitos de Natti Natasha aquí
Imposible Amor: https://youtu.be/2KP-70_fCv4
Ram Pam Pam: https://youtu.be/_wE3hDN06Qg
Las Nenas: https://youtu.be/Fklvhaj7drg
Philliecito: https://youtu.be/_LixwChqq4Y
Antes Que Salga El Sol: https://youtu.be/BVyTKCMZDNo
Cuento Breve (Monitor Music Awards Live): https://youtu.be/xbKYnO3PgEA
Letra
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
#NattiNatasha #BeckyG #RamPamPam
- published: 18 May 2021
- views: 207647585
0:00
Pam Gregory & Bracha Goldsmith - Fireside Chat - November 17th 2021
- Order: Reorder
- Duration: 0:00
- Uploaded Date: 28 Oct 2021
- views: 0
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith
Special Treat!
Enjoy this LIVE conversation with Pam Gregory!...
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith
Special Treat!
Enjoy this LIVE conversation with Pam Gregory! So much is happening astrologically and we want to share it with you to give you a heads up so you can prepare for the upcoming aspects.
The painting in the thumbnail was created by Bracha and the Pleiadians. To see the full image of "Healing Vibrations", please visit https://yourastrologysigns.com/product/healing-vibrations/
PAM GREGORY studied for eight years with the Faculty of Astrological Studies in London, obtaining the most highly respected astrological qualification in the world (D.F. Astrol.S). She achieved Highest Honours in Noel Tyl’s Masters Course, and has been involved in the astrological world for over 40 years. She also set up and ran the New Forest School of Astrology.
To find out more about today's guest, please visit:
https://www.thenextstep.uk.com/
Pam's YouTube: https://www.youtube.com/channel/UCwt5n0rp6dlApiUcHJbO8Vg
Discover more about Bracha Goldsmith: https://yourastrologysigns.com/
Bracha Goldsmith, astrologer, channeler, author, financial adviser, musician, spiritual coach, has been practicing astrology for over 40 years.
Over 6 years ago, she began channeling the Pleiadians, a group of loving, joyous beings who share meaningful and uplifting messages. She also channels paintings that are healing and soothing to the soul -
https://yourastrologysigns.com/astrology-shop/channeled-pleiadian-paintings/
A classically trained musician, she often plays the piano and violin to entertain her viewers and to bring a more creative expression to the astrological interpretations.
She is a qualified Financial Advisor (M.B.A., CeFA, CeMAP, Cergi,) and brings her expertise of business, money and finance into her work.
Author of several books including: The Elements, Physical and Metaphysical Astrology, Astrology Made Easy, Moon Cycles, Where is your Part of Fortune.
https://yourastrologysigns.com/books/
If you would like to learn more about astrology, Bracha has courses, books and videos available:
https://yourastrologysigns.com/astrology-shop/
Order an Astrology Report - your Year Ahead, Solar Return:
https://yourastrologysigns.com/reports/
Join Bracha's Free Newsletter: https://yourastrologysigns.com/newsletter/
Thank you very much to everyone who supports Bracha's channel! 😊 If you'd like to contribute to help Bracha continue to share free videos, please consider the following options:
A small, monthly donation on Patreon:
https://www.patreon.com/brachagoldsmith
Click the link to see the perks available if you did wish to donate every month on Patreon. 😉
A donation via PayPal:
https://yourastrologysigns.com/donate/
FOLLOW BRACHA:
Bracha's Instagram https://www.instagram.com/brachagoldsmith/
Bracha's Facebook https://www.facebook.com/barbaragoldsmithastrologer/
Bracha's Twitter https://twitter.com/brachagoldsmith
✨✨ The beautiful JEWELLERY is available to buy from Modern Day Manifestations:
https://shopmoderndaymanifestations.com?aff=7
The code for another 15% discount, even off sale items, is available for your first order only! Enter the code: astro
🌟 This code for the discount is only available for a limited amount of time. 🌟
Thank you for liking, commenting, sharing and subscribing!
https://wn.com/Pam_Gregory_Bracha_Goldsmith_Fireside_Chat_November_17Th_2021
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith
Special Treat!
Enjoy this LIVE conversation with Pam Gregory! So much is happening astrologically and we want to share it with you to give you a heads up so you can prepare for the upcoming aspects.
The painting in the thumbnail was created by Bracha and the Pleiadians. To see the full image of "Healing Vibrations", please visit https://yourastrologysigns.com/product/healing-vibrations/
PAM GREGORY studied for eight years with the Faculty of Astrological Studies in London, obtaining the most highly respected astrological qualification in the world (D.F. Astrol.S). She achieved Highest Honours in Noel Tyl’s Masters Course, and has been involved in the astrological world for over 40 years. She also set up and ran the New Forest School of Astrology.
To find out more about today's guest, please visit:
https://www.thenextstep.uk.com/
Pam's YouTube: https://www.youtube.com/channel/UCwt5n0rp6dlApiUcHJbO8Vg
Discover more about Bracha Goldsmith: https://yourastrologysigns.com/
Bracha Goldsmith, astrologer, channeler, author, financial adviser, musician, spiritual coach, has been practicing astrology for over 40 years.
Over 6 years ago, she began channeling the Pleiadians, a group of loving, joyous beings who share meaningful and uplifting messages. She also channels paintings that are healing and soothing to the soul -
https://yourastrologysigns.com/astrology-shop/channeled-pleiadian-paintings/
A classically trained musician, she often plays the piano and violin to entertain her viewers and to bring a more creative expression to the astrological interpretations.
She is a qualified Financial Advisor (M.B.A., CeFA, CeMAP, Cergi,) and brings her expertise of business, money and finance into her work.
Author of several books including: The Elements, Physical and Metaphysical Astrology, Astrology Made Easy, Moon Cycles, Where is your Part of Fortune.
https://yourastrologysigns.com/books/
If you would like to learn more about astrology, Bracha has courses, books and videos available:
https://yourastrologysigns.com/astrology-shop/
Order an Astrology Report - your Year Ahead, Solar Return:
https://yourastrologysigns.com/reports/
Join Bracha's Free Newsletter: https://yourastrologysigns.com/newsletter/
Thank you very much to everyone who supports Bracha's channel! 😊 If you'd like to contribute to help Bracha continue to share free videos, please consider the following options:
A small, monthly donation on Patreon:
https://www.patreon.com/brachagoldsmith
Click the link to see the perks available if you did wish to donate every month on Patreon. 😉
A donation via PayPal:
https://yourastrologysigns.com/donate/
FOLLOW BRACHA:
Bracha's Instagram https://www.instagram.com/brachagoldsmith/
Bracha's Facebook https://www.facebook.com/barbaragoldsmithastrologer/
Bracha's Twitter https://twitter.com/brachagoldsmith
✨✨ The beautiful JEWELLERY is available to buy from Modern Day Manifestations:
https://shopmoderndaymanifestations.com?aff=7
The code for another 15% discount, even off sale items, is available for your first order only! Enter the code: astro
🌟 This code for the discount is only available for a limited amount of time. 🌟
Thank you for liking, commenting, sharing and subscribing!
- published: 28 Oct 2021
- views: 0
3:39
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
- Order: Reorder
- Duration: 3:39
- Uploaded Date: 20 Apr 2021
- views: 387672265
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
➤Escucha el playlist oficial de Pina Records: La Formu...
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
#NattiNatasha #BeckyG #RamPamPam
https://wn.com/Natti_Natasha_X_Becky_G_Ram_Pam_Pam_Official_Video
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
#NattiNatasha #BeckyG #RamPamPam
- published: 20 Apr 2021
- views: 387672265
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
- Order: Reorder
- Duration: 10:26
- Uploaded Date: 20 Oct 2019
- views: 62255606
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I meet people who workout with my videos & ask them which one they like m...
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!".
After 1.5 years it might be time for a new one then haha!
MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet. In any way: you should definitely give it a try :)
▸ Would love to hear which one you prefer - the old or the new one?
__
No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "Thing For You" by David Guetta & Martin Solveig
2. "Stay" by David Guetta & RAYE
3. "Lips Don’t Lie" by Ally Brooke & A Boogie Wit da Hoodie
4. "Go Somewhere" by KREAM & RANI
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/10_Min_Ab_Workout_No_Equipment_|_Pamela_Reif
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!".
After 1.5 years it might be time for a new one then haha!
MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet. In any way: you should definitely give it a try :)
▸ Would love to hear which one you prefer - the old or the new one?
__
No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "Thing For You" by David Guetta & Martin Solveig
2. "Stay" by David Guetta & RAYE
3. "Lips Don’t Lie" by Ally Brooke & A Boogie Wit da Hoodie
4. "Go Somewhere" by KREAM & RANI
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 20 Oct 2019
- views: 62255606
10:04
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
- Order: Reorder
- Duration: 10:04
- Uploaded Date: 23 Jun 2021
- views: 6928487
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
My gosh...
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
My gosh, we filmed this routine 3x because of several camera errors. My body was shaaaakingggggg.
▸ for lower abs, upper abs & side abs
▸ advanced level
▸ 100% suitable for men
1. make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat.
2. lay your head on the mat, if that's more comfy. Make sure to still tilt your pelvis & activate your lower abs if you rest your head.
3. THINK ABOUT YOUR ABS. It's about the mind muscle connection! Lift your legs with the strength of your abs, not your thighs.
This was recorded in Sweden last week :) unfortunately you can’t see anything of the landscape because all of those takes had errors :( But on a positive note: The lighting in this Swedish gym made my abs pop haha!!!
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
▸ I offer FREE WORKOUT PLANS on my Instagram Channel & in my Pam App.
30min, 45min Weights / Sweaty / Slow, Beginner Friendly, 60min Hardcore & a Dance Plan. Updated every Sunday.
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
➞ Instagram http://www.instagram.com/pamela_rf/
use #PamelaReif if you want me to see your workout pics and videos!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Ofenbach - Be Mine
2. Galantis - No Money
3. Clean Bandit ft. Demi Lovato – Solo
4. Galantis x David Guetta x Little Mix - Heartbreak Anthem
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/10_Min_Killer_Sixpack_Super_Hard_Ab_Workout_No_Equipment_I_Pamela_Reif
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
My gosh, we filmed this routine 3x because of several camera errors. My body was shaaaakingggggg.
▸ for lower abs, upper abs & side abs
▸ advanced level
▸ 100% suitable for men
1. make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat.
2. lay your head on the mat, if that's more comfy. Make sure to still tilt your pelvis & activate your lower abs if you rest your head.
3. THINK ABOUT YOUR ABS. It's about the mind muscle connection! Lift your legs with the strength of your abs, not your thighs.
This was recorded in Sweden last week :) unfortunately you can’t see anything of the landscape because all of those takes had errors :( But on a positive note: The lighting in this Swedish gym made my abs pop haha!!!
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
▸ I offer FREE WORKOUT PLANS on my Instagram Channel & in my Pam App.
30min, 45min Weights / Sweaty / Slow, Beginner Friendly, 60min Hardcore & a Dance Plan. Updated every Sunday.
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
➞ Instagram http://www.instagram.com/pamela_rf/
use #PamelaReif if you want me to see your workout pics and videos!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Ofenbach - Be Mine
2. Galantis - No Money
3. Clean Bandit ft. Demi Lovato – Solo
4. Galantis x David Guetta x Little Mix - Heartbreak Anthem
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 23 Jun 2021
- views: 6928487
12:01
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
- Order: Reorder
- Duration: 12:01
- Uploaded Date: 06 Jan 2021
- views: 17593148
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung
Say hi to Vol. 2 of our "Happy Sweat...
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung
Say hi to Vol. 2 of our "Happy Sweat" Workout!!!
I know HIIT and Cardio is a love-hate relation ship for most of us. This video is for sure intense - but I find it sooooo much more fun than a regular way of doing Cardio! I don't notice that I'm out of breath until the end.
The moves are more "classic" than the ones of a dance workout, easier to follow & definitely more high energy from start till finish. I hope you enjoy it!
by the way: NO MOUNTAIN CLIMBERS :D
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 100kcal in those 12min (which is a loooooot for me).
Depending on your height, weight and fitness level this might vary between 80-170kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Madcon, Ray Dalton - Don't Worry 0:00 -
2. James Hype, Kelli Leigh - More Than Friends
3. David Guetta, Kid Cudi - Memories
4. Sam And The Womp - Bom Bom
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/12_Min_Happy_Cardio_A_Good_Mood_High_Intensity_Choreo_No_Equipment_I_Pamela_Reif
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung
Say hi to Vol. 2 of our "Happy Sweat" Workout!!!
I know HIIT and Cardio is a love-hate relation ship for most of us. This video is for sure intense - but I find it sooooo much more fun than a regular way of doing Cardio! I don't notice that I'm out of breath until the end.
The moves are more "classic" than the ones of a dance workout, easier to follow & definitely more high energy from start till finish. I hope you enjoy it!
by the way: NO MOUNTAIN CLIMBERS :D
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 100kcal in those 12min (which is a loooooot for me).
Depending on your height, weight and fitness level this might vary between 80-170kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Madcon, Ray Dalton - Don't Worry 0:00 -
2. James Hype, Kelli Leigh - More Than Friends
3. David Guetta, Kid Cudi - Memories
4. Sam And The Womp - Bom Bom
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 06 Jan 2021
- views: 17593148
9:07
8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
- Order: Reorder
- Duration: 9:07
- Uploaded Date: 20 Oct 2021
- views: 337590
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung
8min sound like nothing - until...
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung
8min sound like nothing - until you try this workout haha :D
What makes it special?
▸ Expert Level exercises, that require a high level of overall core strength
▸ Trains stability, for a stable trunk. This helps to look „tighter“ overall
▸ Lots of coordination - don’t fall :D
▸ Trains side, upper & lower abs and your lower back
▸ I don’t feel my abs „burning“ like in the 10min Abs or 10min Killer Sixpack, but the workout is still SUPER challenging. You will feel it afterwards!
100% suitable for men as well!
PS: The Up & Down Mountain Climbers get easier over time! And at one point I would even call them „fun“ :D
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
➞ my Pam App ♥︎ Free workout plans (8 versions, different fitness levels), lot of recipes & tips:
https://www.pam-app.de/app
▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel.
30min, 45min and Beginner Friendly. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Alex Hosking, Majestic - Need Your Love
2. GAYLE – abcdefu
3. Wale, Cool & Dre - Poke it out (feat. J.Cole)
4. Jubel - I&I;
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela R
https://wn.com/8_Min_Core_Skills_Not_The_Classic_Ab_Workout,_Very_Intense_I_Pamela_Reif
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung
8min sound like nothing - until you try this workout haha :D
What makes it special?
▸ Expert Level exercises, that require a high level of overall core strength
▸ Trains stability, for a stable trunk. This helps to look „tighter“ overall
▸ Lots of coordination - don’t fall :D
▸ Trains side, upper & lower abs and your lower back
▸ I don’t feel my abs „burning“ like in the 10min Abs or 10min Killer Sixpack, but the workout is still SUPER challenging. You will feel it afterwards!
100% suitable for men as well!
PS: The Up & Down Mountain Climbers get easier over time! And at one point I would even call them „fun“ :D
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
➞ my Pam App ♥︎ Free workout plans (8 versions, different fitness levels), lot of recipes & tips:
https://www.pam-app.de/app
▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel.
30min, 45min and Beginner Friendly. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Alex Hosking, Majestic - Need Your Love
2. GAYLE – abcdefu
3. Wale, Cool & Dre - Poke it out (feat. J.Cole)
4. Jubel - I&I;
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela R
- published: 20 Oct 2021
- views: 337590
12:24
12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
- Order: Reorder
- Duration: 12:24
- Uploaded Date: 21 May 2021
- views: 4107218
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung
Thank you so much for being so motivated, fit &...
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung
Thank you so much for being so motivated, fit & disciplined ♥️ It’s my biggest pleasure to train with you and be your online friend (and nightmare). I am really glad for this platform and can’t wait to bring more sweaty smiles and abs into your living rooms. ARE YOU READYYYYYY?
Say hi to Vol. 3 of our „Happy Sweat“ aka. „Happy Cardio“ Workouts!!
Inspired by my personal love for those 2 videos, I was really craving a 3rd one. They are simply my favorite type of Cardio and I do them super often each week. I am very excited to have a new one in my portfolio haha.
I FOLLOW RIVERS / CHORUS:
1. Cross Feet Jump
2. Cross Knee + Toe Touch
3. Squat
4. Cross Feet Jump
5. Repeat on the other side
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 85kcal in those 12min.
Depending on your height, weight and fitness level this might vary between 75-130kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lykke Li – I Follow Rivers [The Magician Remix] 0:00 - 3:51
2. Burna Boy - Kilometre 3:52 - 6:13
3. GAMPER & DADONI, D.T.E. - More Than I Can Say 6:14 - 8:46
4. CamelPhat, Elderbrook - Cola 8:47 - 12:24
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/12_Min_Enjoy_Cardio_A_Good_Mood_Cardio_Session,_Let'S_Have_Fun_Pamela_Reif
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung
Thank you so much for being so motivated, fit & disciplined ♥️ It’s my biggest pleasure to train with you and be your online friend (and nightmare). I am really glad for this platform and can’t wait to bring more sweaty smiles and abs into your living rooms. ARE YOU READYYYYYY?
Say hi to Vol. 3 of our „Happy Sweat“ aka. „Happy Cardio“ Workouts!!
Inspired by my personal love for those 2 videos, I was really craving a 3rd one. They are simply my favorite type of Cardio and I do them super often each week. I am very excited to have a new one in my portfolio haha.
I FOLLOW RIVERS / CHORUS:
1. Cross Feet Jump
2. Cross Knee + Toe Touch
3. Squat
4. Cross Feet Jump
5. Repeat on the other side
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 85kcal in those 12min.
Depending on your height, weight and fitness level this might vary between 75-130kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lykke Li – I Follow Rivers [The Magician Remix] 0:00 - 3:51
2. Burna Boy - Kilometre 3:52 - 6:13
3. GAMPER & DADONI, D.T.E. - More Than I Can Say 6:14 - 8:46
4. CamelPhat, Elderbrook - Cola 8:47 - 12:24
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 21 May 2021
- views: 4107218
3:37
PAM - Justin Quiles, Daddy Yankee, El Alfa (Official Music Video)
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https:...
published: 01 May 2020
PAM - Justin Quiles, Daddy Yankee, El Alfa (Official Music Video)
PAM - Justin Quiles, Daddy Yankee, El Alfa (Official Music Video)
- Report rights infringement
- published: 01 May 2020
- views: 88930162
Official Video for "PAM" de Justin Quiles, Daddy Yankee, El Alfa
SUBSCRIBE HERE ▶ https://war.lnk.to/subscribe
Available on all digital platforms:
https://JustinQuiles.lnk.to/PAMID
Siga a Justin Quiles:
https://twitter.com/jquiles
https://www.instagram.com/jquiles/
https://www.facebook.com/JQuilesOfficial
Daddy Yankee:
Facebook: http://goo.gl/QYZ53a
Twitter: http://goo.gl/AzaR8o
Instagram: http://goo.gl/a6F7gz
www.daddyyankee.com
El Alfa:
Instagram: https://www.instagram/ElAlfaElJefe
#Reggaeton #Latin #Music
3:25
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El Alfa
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music V...
published: 04 May 2020
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El Alfa
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El Alfa
- Report rights infringement
- published: 04 May 2020
- views: 15226522
Daddy Yankee, Justin Quiles, El Alfa - PAM Letra / Lyrics by Latin Union!
Official Music Video "Justin Quiles, Daddy Yankee, El Alfa - PAM": https://www.youtube.com/watch?v=ORXXr7I63ic
🌎 Suscríbete para más videos con las letras de tus artistas favoritos!
🌎 Subscribe for more lyric / letra videos from your favorite artists!
📀 Visita nuestra lista de reproducción Éxitos Latinos en Spotify:
- http://spotify.latinunion.net
💎 Sigue / Follow Justin Quiles:
- https://www.twitter.com/jquiles
- https://www.instagram.com/jquiles
- https://www.facebook.com/JQuilesOfficial
🎵 Justin Quiles - PAM Letra:
[Pre-Coro: El Alfa, Justin Quiles & Daddy Yankee]
¡Yah!
Tengo una nota (Jefe)
Me fronteó y el humo le pasé de boca a boca (DY)
Y eso que dijo conmigo no iba a estar ni loca (¡Wuh!; rrr)
Le pone' la music y con el booty me choca (Wuh)
Esta noche le toca (¡Rrrra!)
[Coro: Justin Quiles, El Alfa & Daddy Yankee]
Cuando la azoto suena pam, pam, pam, pam, pam
(Prr; pam; yeh-yeh)
Y la' pistola' suenan pam, pam, pam, pam, pam
(Pam, ah; pam; ¡cómo suena!)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán
(-frán; -frán; ¡dale!)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Daddy, Daddy, c'mon; pam)
[Verso 1: Daddy Yankee]
Cuando lo' saludo e' Richard Millie y no e' Jacob (Wuh)
Y eso que en el case no tenía' ni pa' un Seiko (Yeah)
Hasta lo' gringo' me conocen, dicen: "Hey, bro!" (Win)
¿Vas a seguir?, digo: "Sí, es el take over"
El número 1, desde Rusia hasta la USA (Wuh)
Jhayco, tenemo' la' piedra' en la "Medusa" (Money)
My G, cuando escucho a Karol G (Rrr)
Recuerdo "Brr", barrer toda la "TUSA" (Uah)
Empecé picando piedra como bam-bam-bam
Ese horno en la mañana pide pan-pan-pan
Como la nieve cuando hierve soy un crack-crack-crack
Y si suena la Darell, suena "ra-ta-ta-tá" (Fire!)
[Pre-Coro: Justin Quiles]
Loca, le ponen la music y con el booty me choca
Esta noche le toca
[Coro: Daddy Yankee & El Alfa]
Cuando la azotó suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!, pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Eh, ah)
[Verso 2: Justin Quiles & El Alfa]
Ando con mi coro, no e' el de la iglesia (Wuh)
Comiendo fetuccini, paseando por Venecia
Tú no tiene' amnesia, no te haga' la necia
Soy como la Role', que nunca deprecia
[Puente: Justin Quiles & El Alfa]
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
Una lipo pa' la tipa, pa' que quede mamacita (Eh)
Mota, pipa y una tipa, estás ma' buena que Dua Lipa
(Yeh-eh-eh; yeh-eh-eh)
Una lipo pa' la tipa, pa' que quede mamacita
(Yah; ey, ah; eh-eh-eh)
[Verso 3: El Alfa]
Ella e' la que da la para cuando llega a el bloque (¡Wuh!)
Pila' de mujere' en taquicardia y sofoque (Rrr)
Muévelo to', mami, no le pare' a na' (Na')
Dale pan de mí, que tu marío' no 'tá de na'
Bim-bim-bim, bam-bam-bam
Muévalo durísimo, tú no ere' de este clan
En el VIP, mi coro bota la champán
Yo no tengo que pedírselo, me lo dan
[Puente: El Alfa]
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
Chócale la paré', chócale la paré'
Chócale la paré', ¡pam!, ¡pam!
[Coro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Cuando la azoto suena pam, pam, pam, pam, pam (Prr; pam)
Y la' pistola' suenan pam, pam, pam, pam, pam (¡Wuh!; pam)
Tú ya conoce' el refrán, -frán, -frán, -frán, -frán (-frán; -frán)
Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam (Pam; ¿'tú 'tás ready?)
[Outro: Justin Quiles, El Alfa, Daddy Yankee & Sech]
Mota, mota, mota
Mota, mo-mo-mota
Mota, -ta, mo-mota
Mota, mota, mota
¡Yah!
Ay, Justin Quiles, mami
El animal, el criminal, the best
Daddy Yankee, el boss (¡Wuh!)
Controlando desde Miami
Rich Music
El Alfa (¡Wuh!)
Dímelo, Maffio (Mota, pipa y una tipa)
J. Quiles (Estás má' buena que Dua Lipa)
Hablamo' nunca (Una lipo pa' la tipa)
Que si te digo el mal, te tiene en esperanza
(Pa' que quede mamacita
Cuando la azoto suena pam, pam, pam, pam, pam; ¡pam!)
Boss, "El Máximo Líder"
(Y la' pistola' suenan pam, pam, pam, pam, pam)
DY, "El Jefe de Jefes"
(Tú ya conoce' el refrán, -frán, -frán, -frán, -frán)
Fuego
Dímelo, Flow (¡Wuh!)
Fuego
(Aquí lo' callamo' y pam-pam-pam-pam-pam-pam-pam
Pam-pam-pam-pam-pam)
¡Pam!
¿'Tú 'tás ready?
⛔ Copyright / Business (Negocios):
Send me an email at: admin@parcanss.com
De mandarme un correo: admin@parcanss.com
3:27
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon |
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live...
published: 18 May 2021
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon |
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon |
- Report rights infringement
- published: 18 May 2021
- views: 207647585
Suscríbete: http://bit.ly/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam | Live On The Tonight Show Starring Jimmy Fallon
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
Suscríbete al canal de Pina Records el sello disquero más importante del género urbano: http://bit.ly/PinaRecordsYouTube
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Mira otros éxitos de Natti Natasha aquí
Imposible Amor: https://youtu.be/2KP-70_fCv4
Ram Pam Pam: https://youtu.be/_wE3hDN06Qg
Las Nenas: https://youtu.be/Fklvhaj7drg
Philliecito: https://youtu.be/_LixwChqq4Y
Antes Que Salga El Sol: https://youtu.be/BVyTKCMZDNo
Cuento Breve (Monitor Music Awards Live): https://youtu.be/xbKYnO3PgEA
Letra
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
#NattiNatasha #BeckyG #RamPamPam
0:00
Pam Gregory & Bracha Goldsmith - Fireside Chat - November 17th 2021
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachago...
published: 28 Oct 2021
Pam Gregory & Bracha Goldsmith - Fireside Chat - November 17th 2021
Pam Gregory & Bracha Goldsmith - Fireside Chat - November 17th 2021
- Report rights infringement
- published: 28 Oct 2021
- views: 0
#pamgregory, #november2021, #astrology, #predictions, #importantastrologyupdate, #brachagoldsmith
Special Treat!
Enjoy this LIVE conversation with Pam Gregory! So much is happening astrologically and we want to share it with you to give you a heads up so you can prepare for the upcoming aspects.
The painting in the thumbnail was created by Bracha and the Pleiadians. To see the full image of "Healing Vibrations", please visit https://yourastrologysigns.com/product/healing-vibrations/
PAM GREGORY studied for eight years with the Faculty of Astrological Studies in London, obtaining the most highly respected astrological qualification in the world (D.F. Astrol.S). She achieved Highest Honours in Noel Tyl’s Masters Course, and has been involved in the astrological world for over 40 years. She also set up and ran the New Forest School of Astrology.
To find out more about today's guest, please visit:
https://www.thenextstep.uk.com/
Pam's YouTube: https://www.youtube.com/channel/UCwt5n0rp6dlApiUcHJbO8Vg
Discover more about Bracha Goldsmith: https://yourastrologysigns.com/
Bracha Goldsmith, astrologer, channeler, author, financial adviser, musician, spiritual coach, has been practicing astrology for over 40 years.
Over 6 years ago, she began channeling the Pleiadians, a group of loving, joyous beings who share meaningful and uplifting messages. She also channels paintings that are healing and soothing to the soul -
https://yourastrologysigns.com/astrology-shop/channeled-pleiadian-paintings/
A classically trained musician, she often plays the piano and violin to entertain her viewers and to bring a more creative expression to the astrological interpretations.
She is a qualified Financial Advisor (M.B.A., CeFA, CeMAP, Cergi,) and brings her expertise of business, money and finance into her work.
Author of several books including: The Elements, Physical and Metaphysical Astrology, Astrology Made Easy, Moon Cycles, Where is your Part of Fortune.
https://yourastrologysigns.com/books/
If you would like to learn more about astrology, Bracha has courses, books and videos available:
https://yourastrologysigns.com/astrology-shop/
Order an Astrology Report - your Year Ahead, Solar Return:
https://yourastrologysigns.com/reports/
Join Bracha's Free Newsletter: https://yourastrologysigns.com/newsletter/
Thank you very much to everyone who supports Bracha's channel! 😊 If you'd like to contribute to help Bracha continue to share free videos, please consider the following options:
A small, monthly donation on Patreon:
https://www.patreon.com/brachagoldsmith
Click the link to see the perks available if you did wish to donate every month on Patreon. 😉
A donation via PayPal:
https://yourastrologysigns.com/donate/
FOLLOW BRACHA:
Bracha's Instagram https://www.instagram.com/brachagoldsmith/
Bracha's Facebook https://www.facebook.com/barbaragoldsmithastrologer/
Bracha's Twitter https://twitter.com/brachagoldsmith
✨✨ The beautiful JEWELLERY is available to buy from Modern Day Manifestations:
https://shopmoderndaymanifestations.com?aff=7
The code for another 15% discount, even off sale items, is available for your first order only! Enter the code: astro
🌟 This code for the discount is only available for a limited amount of time. 🌟
Thank you for liking, commenting, sharing and subscribing!
3:39
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Off...
published: 20 Apr 2021
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
- Report rights infringement
- published: 20 Apr 2021
- views: 387672265
Suscríbete: http://primo.vi/NattiNatashaYouTube
Natti Natasha x Becky G - Ram Pam Pam [Official Video]
➤Escucha el playlist oficial de Pina Records: La Formula: https://spoti.fi/3mXV3av
🎵 Stream/Download “"
All DSPs: https://SML.lnk.to/RamPamPam
Apple Music: https://SML.lnk.to/RamPamPam/applemusic
Spotify: https://SML.lnk.to/RamPamPam/spotify
Amazon: https://SML.lnk.to/RamPamPam/amazonmusicstreaming
YouTube: https://SML.lnk.to/RamPamPam/youtube
iTunes: https://SML.lnk.to/RamPamPam/itunes
Deezer: https://SML.lnk.to/RamPamPam/deezer
Natti Natasha
What you gonna do? si a la relación ya le di undone
No vuelvo a cometer errores y menos con alguien así como tú
Becky G
Que me trata feo y no me pongo triste si no te veo, tu mismo te lo buscaste y ya mi
corazón no te ruega, se vuelve ateo
Y tengo un novio nuevo que me hace Ram Pam Pam Pam, Ram pam pam pam, no
me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam tengo otro que me lleva a la disco a perrear
Becky G (Verso)
Mucha cadena, mucha vaina pero eso pa’ un carajo te sirvió
ya te pelamos la banana, usted tuvo una reina en frente pero no la vio
Aquí esta Heavy la demanda, eso lo sabes tu y lo se yo pero jugaste con la carta
que no era y ahora tu jueguito ni lo viste se jodió
RAM PAM PAM
Cerramos la reja, mami didn't raise no pendeja. Ahora tengo las pestañas, mira las
cejas, dile a tu amigo que te aconseja que no me escriba ya yo tengo pareja. Estás
viendo a to estos aquí, están haciendo fila toditos pa’mi. Quieres negarlo, Lo se ya
entendí. Estoy mejor sin ti y ahora mi culo hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Natti Natasha (verso)
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque... Ram pam pam
Ya tu sabes
te quedaste afuera te bote la llave
ahora tengo a otro y más rico me cabe
ya tu sabes amargo y el más rico y suave. Ya te dije adios
la nena se reveló , no te quiero man
el pasado se quedó
ya no tengo tiempo ya no tengo reloj
ahora me voy pata abajo y llegó cuando quiero yo.
LLora nene, llora llora
todo el mundo tiene reemplazo
llora nene, llora llora
eres un atraso y ahora tengo un novio nuevo que me hace...
Ram Pam Pam Pam, Ram pam pam pam
no me busques que aquí no queda nah, nah de nah y me hace Ram Pam Pam pam,
Ram Pam Pam pam, tengo otro que me lleva a la disco a perrear
Dj subelo oh oh, subelo oh oh que esa musica me encanta
Dj subelo oh oh, subelo oh oh porque...Ram pam pam
Natti Natt yeah yeah
Natti Natt
Natti Natt (Be Becky)
Be be becky G baby
Natti natt
Natti Natt
na
na Natti Natt, Rude Gyal, Be Becky Becky G
Pina Records
Yeah ummmmm
Ram pam pam...
Playlists By Natti Natasha
NattiVidad: https://bit.ly/3ubbKUc
ilumiNATTI : https://bit.ly/3eJheij
Official Videos: https://bit.ly/2E3soOh
Natti Natasha Live: https://bit.ly/3kHm0kk
Sígueme en Redes:
Facebook: https://www.facebook.com/NattiNatashaOfficial
Twitter: https://twitter.com/NattiNatasha
Instagram: https://www.instagram.com/nattinatasha/
Booking/Contrataciones
(787) 743-1100 / booking@pinarecords.net
Press & Media: press@pinarecords.net
#NattiNatasha #BeckyG #RamPamPam
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I m...
published: 20 Oct 2019
10 MIN AB WORKOUT // No Equipment | Pamela Reif
10 MIN AB WORKOUT // No Equipment | Pamela Reif
- Report rights infringement
- published: 20 Oct 2019
- views: 62255606
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung
Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!".
After 1.5 years it might be time for a new one then haha!
MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet. In any way: you should definitely give it a try :)
▸ Would love to hear which one you prefer - the old or the new one?
__
No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Good Morning Workout, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "Thing For You" by David Guetta & Martin Solveig
2. "Stay" by David Guetta & RAYE
3. "Lips Don’t Lie" by Ally Brooke & A Boogie Wit da Hoodie
4. "Go Somewhere" by KREAM & RANI
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
10:04
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpa...
published: 23 Jun 2021
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
- Report rights infringement
- published: 23 Jun 2021
- views: 6928487
a HARDCORE routine, this video is NO JOKE! ♥︎ Do we kill our sixpack or get a killer sixpack with this one? Tell me after those 10min haha! / Werbung
My gosh, we filmed this routine 3x because of several camera errors. My body was shaaaakingggggg.
▸ for lower abs, upper abs & side abs
▸ advanced level
▸ 100% suitable for men
1. make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat.
2. lay your head on the mat, if that's more comfy. Make sure to still tilt your pelvis & activate your lower abs if you rest your head.
3. THINK ABOUT YOUR ABS. It's about the mind muscle connection! Lift your legs with the strength of your abs, not your thighs.
This was recorded in Sweden last week :) unfortunately you can’t see anything of the landscape because all of those takes had errors :( But on a positive note: The lighting in this Swedish gym made my abs pop haha!!!
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
▸ I offer FREE WORKOUT PLANS on my Instagram Channel & in my Pam App.
30min, 45min Weights / Sweaty / Slow, Beginner Friendly, 60min Hardcore & a Dance Plan. Updated every Sunday.
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
➞ Instagram http://www.instagram.com/pamela_rf/
use #PamelaReif if you want me to see your workout pics and videos!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Ofenbach - Be Mine
2. Galantis - No Money
3. Clean Bandit ft. Demi Lovato – Solo
4. Galantis x David Guetta x Little Mix - Heartbreak Anthem
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
12:01
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun ...
published: 06 Jan 2021
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
- Report rights infringement
- published: 06 Jan 2021
- views: 17593148
a fun calorie killer! ♥︎ feeling unmotivated? feeling a bit sad? or just want to do a fun way of INTENSE Cardio? / Werbung
Say hi to Vol. 2 of our "Happy Sweat" Workout!!!
I know HIIT and Cardio is a love-hate relation ship for most of us. This video is for sure intense - but I find it sooooo much more fun than a regular way of doing Cardio! I don't notice that I'm out of breath until the end.
The moves are more "classic" than the ones of a dance workout, easier to follow & definitely more high energy from start till finish. I hope you enjoy it!
by the way: NO MOUNTAIN CLIMBERS :D
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 100kcal in those 12min (which is a loooooot for me).
Depending on your height, weight and fitness level this might vary between 80-170kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Madcon, Ray Dalton - Don't Worry 0:00 -
2. James Hype, Kelli Leigh - More Than Friends
3. David Guetta, Kid Cudi - Memories
4. Sam And The Womp - Bom Bom
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
9:07
8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. ...
published: 20 Oct 2021
8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
- Report rights infringement
- published: 20 Oct 2021
- views: 337590
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung
8min sound like nothing - until you try this workout haha :D
What makes it special?
▸ Expert Level exercises, that require a high level of overall core strength
▸ Trains stability, for a stable trunk. This helps to look „tighter“ overall
▸ Lots of coordination - don’t fall :D
▸ Trains side, upper & lower abs and your lower back
▸ I don’t feel my abs „burning“ like in the 10min Abs or 10min Killer Sixpack, but the workout is still SUPER challenging. You will feel it afterwards!
100% suitable for men as well!
PS: The Up & Down Mountain Climbers get easier over time! And at one point I would even call them „fun“ :D
__
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
__
➞ my Pam App ♥︎ Free workout plans (8 versions, different fitness levels), lot of recipes & tips:
https://www.pam-app.de/app
▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel.
30min, 45min and Beginner Friendly. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Alex Hosking, Majestic - Need Your Love
2. GAYLE – abcdefu
3. Wale, Cool & Dre - Poke it out (feat. J.Cole)
4. Jubel - I&I;
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela R
12:24
12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio...
published: 21 May 2021
12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
- Report rights infringement
- published: 21 May 2021
- views: 4107218
Celebrating our community of insane 7 MILLION!!! Put on a smile & join me for a fun cardio session 🥳 / Werbung
Thank you so much for being so motivated, fit & disciplined ♥️ It’s my biggest pleasure to train with you and be your online friend (and nightmare). I am really glad for this platform and can’t wait to bring more sweaty smiles and abs into your living rooms. ARE YOU READYYYYYY?
Say hi to Vol. 3 of our „Happy Sweat“ aka. „Happy Cardio“ Workouts!!
Inspired by my personal love for those 2 videos, I was really craving a 3rd one. They are simply my favorite type of Cardio and I do them super often each week. I am very excited to have a new one in my portfolio haha.
I FOLLOW RIVERS / CHORUS:
1. Cross Feet Jump
2. Cross Knee + Toe Touch
3. Squat
4. Cross Feet Jump
5. Repeat on the other side
__
Apart form the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned 85kcal in those 12min.
Depending on your height, weight and fitness level this might vary between 75-130kcal.
__
▸ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lykke Li – I Follow Rivers [The Magician Remix] 0:00 - 3:51
2. Burna Boy - Kilometre 3:52 - 6:13
3. GAMPER & DADONI, D.T.E. - More Than I Can Say 6:14 - 8:46
4. CamelPhat, Elderbrook - Cola 8:47 - 12:24
__
Business Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Netpbm
Netpbm is an open-source package of graphics programs and a programming library, used mainly in the Unix world. It is included in all major open-source Unix-like operating system distributions and also works on other Unix-like operating systems, Windows, Unix operating systems such as Mac OS X, and other platforms.
File formats and programs
Netpbm defines a set of graphics formats called the Netpbm formats:
Netpbm contains over 220 separate programs in the package, most of which have "pbm", "pgm", "ppm", "pam", or "pnm" in their names. For example, you might use pamscale to shrink an image by 10%, pamcomp to overlay one image on top of another, pbmtext to create an image of text or reduce the number of colors in an image with pnmquant.
The Netpbm package can, for example, use two successive conversion programs to turn a picture in the PBM format into a .bmp file:
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Netpbm
PAM - Justin Quiles, Daddy Yankee, El Alfa (Offici...
Justin Quiles - PAM (Letra) ft. Daddy Yankee, El A...
Natti Natasha x Becky G - Ram Pam Pam | Live On Th...
Pam Gregory & Bracha Goldsmith - Fireside Chat - N...
![Natti Natasha x Becky G - Ram Pam Pam [Official Video]](http://web.archive.org./web/20211104183731/https://i.ytimg.com/vi/_wE3hDN06Qg/0.jpg)
Natti Natasha x Becky G - Ram Pam Pam [Official Vi...
10 MIN AB WORKOUT // No Equipment | Pamela Reif...
10 MIN KILLER SIXPACK - super hard ab workout / No...
12 MIN HAPPY CARDIO - a good mood High Intensity C...
8 MIN CORE SKILLS - not the classic ab workout, ve...
12 MIN ENJOY CARDIO - a good mood cardio session, ...
Latest News for: pam segal
Edit
New Bern Sun Journal
15 Apr 2021
Local unsung heroes, volunteers honored during 52 Faces of Community Celebration
New Bern Sun Journal
15 Apr 2021
Edit
The Labour peers’ Guardian letter is shoddy
Labour leader Jeremy Corbyn. • IT was a famous Jewish singer, Bob Dylan, who coined the lyric “Money doesn’t talk, it swears” ... DAVID ROSENBERG JULIA BARD MICHAEL ELLMAN LOUIS KAPLIN JENNY KASSMAN MICA NAVA LYNNE SEGAL ANNABELLE SREBERNY RUTH STEIGMAN ANNETTE THOMAS GILL YUDKIN PAM ZINKIN Jewish members of Islington North CLP. .
- 1
