13:44

CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher: http://www.youtube.com/user/CTTheTrainer Video: Matt Marzulo / @marzmotion / ...
published: 02 Jul 2013
author: Mike Rashid
CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher: http://www.youtube.com/user/CTTheTrainer Video: Matt Marzulo / @marzmotion / www.marzmotion.com Music: Jiggolo / @jiggolo www.metroflexlbc.com.- published: 02 Jul 2013
- views: 494612
- author: Mike Rashid
13:11

Lazar Angelov Chest Workout Video 2013
www.lazarangelov.com....
published: 05 Aug 2013
author: Lazar Angelov
Lazar Angelov Chest Workout Video 2013
Lazar Angelov Chest Workout Video 2013
www.lazarangelov.com.- published: 05 Aug 2013
- views: 224018
- author: Lazar Angelov
12:06

Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional work...
published: 30 Jun 2010
author: passion4profession
Chest Workout Home Version
Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectora...- published: 30 Jun 2010
- views: 7602204
- author: passion4profession
13:32

Mike trains Crazy on chest day - E.R.O.M Training
Build ripped muscle fast:
http://sixpackshortcuts.com/rdkq
In today's video we're going t...
published: 19 May 2014
Mike trains Crazy on chest day - E.R.O.M Training
Mike trains Crazy on chest day - E.R.O.M Training
Build ripped muscle fast: http://sixpackshortcuts.com/rdkq In today's video we're going to be working out my favorite muscle. Yup you guessed it... it's chest day! Today I'm going to show you how to make your chest grow, so you can get a strong chest fast. Exercises like this will help you get one step closer to the ripped, muscular body you've always wanted. Workout breakdown: 3 Supersets (6 Exercises) / 6-8 Reps Per Exercise/ 5 Sets Warm Up Bench Press/ Wide Grip Bench Press Incline Dumbbell Press/ Incline Dumbbell Flys Cable Flys / Cable Flys (lighter weight/straighter arms) DO IT! -- And if you really want to build muscle fast, check this out: http://sixpackshortcuts.com/rdkq How does I know it really works? Most people don't know this, but I wasn't born muscular and ripped. I had to work my ass off to gain any muscle, but it was my goal to find a way to do it fast. It all changed for me when I discovered the fastest way to build ripped muscle and it was as simple as using this one "trick." I built a lot of muscle fast and now I have the body I've always wanted. Could this "trick" be the answer to all your muscle building problems? Here you go: http://sixpackshortcuts.com/rdkq Train hard, -Mike P.S. -- Use this link to share the video with your friends on Facebook! http://youtu.be/zfUrHcRFfzU- published: 19 May 2014
- views: 79617
7:20

3 Keys To Building Chest Muscle - Bench Press Techniques
How to build a ripped and muscular chest:
http://sixpackshortcuts.com/rd9b
Hey man, it's ...
published: 07 Oct 2013
3 Keys To Building Chest Muscle - Bench Press Techniques
3 Keys To Building Chest Muscle - Bench Press Techniques
How to build a ripped and muscular chest: http://sixpackshortcuts.com/rd9b Hey man, it's Mike Chang and today I'm going to give you the three best tips for building a massive chest. This video is going to give you not only the proper way to train your chest, it's also going to show you what not to do... this way you can get that chest that will get you all the attention when you have that tank top on. Video Breakdown: **3 tips for a massive chest Tip #1 Tuck in your trap muscle and avoid using your deltoids muscles. Most people leave their shoulder up and end up messing up their rotator cuff and never activating the chest muscle. Tip #2 Finish your last rep. A lot of guys are tired by the last rep so they use a shortcut and cheat on the last rep. You don't want to give up when you are fatigued, because when you are at your weakest, you will actually build more muscle. Tip #3 Find the exercise that you find works out your chest the best. Now if you are a guy that is just trying to sculpt his chest, then don't pay attention to this tip... but if you want to go ahead and build a massive chest, find what works for you. And if you want to build huge arms to match that chest you're going to build, check out this video now. http://sixpackshortcuts.com/rd9b Train Hard! Mike If you enjoyed this video, share it with your friends on Facebook. http://youtu.be/LaFVV3y-Fr8#aid=P-WEyeC7fHg- published: 07 Oct 2013
- views: 54607
10:59

Chisel That Chest - The Hoff - Full Chest Workout
David Hoffmann training chest two weeks out of the German Nationals. How he built the winn...
published: 20 May 2014
Chisel That Chest - The Hoff - Full Chest Workout
Chisel That Chest - The Hoff - Full Chest Workout
David Hoffmann training chest two weeks out of the German Nationals. How he built the winning pecs! www.hoffmannbodybuilding.com- published: 20 May 2014
- views: 9054
16:26

Swoldier Nation - Trainer Edition - Chest Training 101
http://www.stevecookhealth.com Steve teaches the basics of chest training and demonstrates...
published: 22 Jul 2013
author: Steve Cook
Swoldier Nation - Trainer Edition - Chest Training 101
Swoldier Nation - Trainer Edition - Chest Training 101
http://www.stevecookhealth.com Steve teaches the basics of chest training and demonstrates a great basic chest workout. *******Follow Me******* TWITTER - htt...- published: 22 Jul 2013
- views: 35986
- author: Steve Cook
5:03

Ben Pakulski How Do I Build Inner Upper Chest Muscle
How to Build Inner Upper Chest Muscle - http://tinyurl.com/mi40-nation - Ben Pakulski How ...
published: 29 Jun 2013
author: Benjamin Pakulski
Ben Pakulski How Do I Build Inner Upper Chest Muscle
Ben Pakulski How Do I Build Inner Upper Chest Muscle
How to Build Inner Upper Chest Muscle - http://tinyurl.com/mi40-nation - Ben Pakulski How Do I Build Inner Upper Chest Muscle. IFBB PRO Ben Pakulski gets thi...- published: 29 Jun 2013
- views: 27602
- author: Benjamin Pakulski
15:55

Swoldier Nation - Strength Gaining Program - Chest
http://www.stevecookhealth.com
Strength Gaining Program - Chest
Click here for full episod...
published: 31 Mar 2014
Swoldier Nation - Strength Gaining Program - Chest
Swoldier Nation - Strength Gaining Program - Chest
http://www.stevecookhealth.com Strength Gaining Program - Chest Click here for full episode : http://bit.ly/1htgHgL *******Follow Me******* TWITTER - http://twitter.com/stevecook_32 FACEBOOK - http://facebook.com/stevecookfitness INSTAGRAM - http://followgram.me/stevecook_32 GOOGLE+ gplus.to/swoldier32 *****OUR YOUTUBE PLAYLISTS***** TRAINER EDITION - https://www.youtube.com/watch?v=hjBdB9-QN1k&list;=PLzpsKVGHWYMH43erqMMtRmzs0x4J-nv3x VLOG EDITION - https://www.youtube.com/watch?v=9EfpwCpn5sY&list;=PLzpsKVGHWYMGq6tlNJPGYFGoeWMpHhDzQ LIFESTYLE EDITION - https://www.youtube.com/watch?v=jc8ZENg6aaA&list;=PLzpsKVGHWYME1tlALxwhtxgxutbKwd9jM http://www.stevecookhealth.com Optimum Nutrition Supplement Suggestions bmoc stack - http://bit.ly/17pCoor whey protein - http://bit.ly/19fIZFx Opti Performance Pack - http://bit.ly/17xx3iW Creatine - http://bit.ly/17xx3Qb Casein - http://bit.ly/1a4fOGg Amino Energy - http://bit.ly/1a4fOGg Beta Alanine - http://bit.ly/15BqJ5m Fish Oil - http://bit.ly/15qGTiF CLA Soft Gels - http://bit.ly/19fXTLY Hydro Whey -http://bit.ly/1cDdVS2 Golden Standard Whey - http://bit.ly/19fIZFx Bodybuilding.com - http://bit.ly/14o2TL4 B Elite Clothing - http://bit.ly/15UUWAr Five Four Clothing - http://bit.ly/1mYDOiv Enter code:COOK while signing up to get a free gift picked by the man himself!- published: 31 Mar 2014
- views: 34375
16:52

CHEST: Bigger, Fuller, Stronger! Muscle Gain!
Gain That Extra Edge: 0.5 pound plates!
http://tinyurl.com/Half-Pound-Plates-SHF
Website...
published: 13 May 2014
CHEST: Bigger, Fuller, Stronger! Muscle Gain!
CHEST: Bigger, Fuller, Stronger! Muscle Gain!
Gain That Extra Edge: 0.5 pound plates! http://tinyurl.com/Half-Pound-Plates-SHF Website: http://www.ScottHermanFitness.com/ Instagram: http://www.instagram.com/ScottHermanFitness Facebook: http://www.facebook.com/ScottHermanFitness Twitter: https://www.twitter.com/Scott_Herman Join as my website as a PLATINUM for one month free! Promo code: FREEFITNESS https://www.scotthermanfitness.com/register.php Get ready for the most intense chest workout of your life! This routine was designed to bring your workout to the next level and get you ready for more intense lifts. By combining burn sets with high volume and forced repetitions you will be able to make faster gains when it comes to strength and size. Be sure to drink plenty of water and definitely warm-up your shoulders before attempting this routine. Now the first set of your Barbell Bench Press and Incline Barbell Bench Press is going to be a "BURN SET". This means you're going to bench your max weight for 8 reps, then immediately drop the weight just enough so you can get under the bar and perform 8 more reps and you will repeat this drop three times. By doing this you're going to really put your muscular endurance to the test while recruiting more muscle fibers for maximum chest stimulation! Are you ready Nation? Let's see those GAINS! #HTH #SHFAthlete • 6 exercises (3 supersets) • Rest 60 -- 90 seconds between sets • Reps & sets will vary per exercise (0:16)- Explanation of routine (0:59)- Routine Sets & Reps (1:55)- Iron Bull Strength: 0.5 pound plates! LINK: http://tinyurl.com/Half-Pound-Plates-SHF Superset 1 (2:30)- Barbell Bench Press (3 sets: 8 reps) • Set one will be a BURN SET with 3 total drops (6:13)- Medicine Ball Diamond Push-Up (3 sets: 10 reps) Superset 2 (7:27)-Incline Barbell Bench Press (3 sets: 8 reps) • Set one will be a BURN SET with 3 total drops (10:48)-Wide-Stance Push-Up (3 sets: 10 reps) (12:37)- Dip Video LINK https://www.youtube.com/watch?v=sM6XUdt1rm4 Superset 3 (12:50)-Dip (3 sets: 15 reps) (13:26)-Plate Press (Dumbbells) (3 sets: 15 reps) (15:31)- Questions about this routine? Join us in the SHF FORUMS! https://www.ScottHermanFitness.com/forums.php SHF Browser App- Don't Miss My Next Video! http://myapp.wips.com/scotthermanfitness-extension Check out my BSN Profile! http://www.bsnonline.net/biography/scott_herman.html Need to soundproof your studio? http://www.atsacoustics.com/shy Start building more strength today! (BAR GRIPS) http://tinyurl.com/IronBullStrength-SHF Gain That Extra Edge: 0.5 pound plates! http://tinyurl.com/Half-Pound-Plates-SHF Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats) http://www.homefitnessequipment.org/scottherman.aspx- published: 13 May 2014
- views: 15191
13:38

Swoldier Nation - Trainer Edition - Weak Area Chest Workout
http://www.stevecookhealth.com
Swoldier Nation - Trainer Edition - Weak Area Chest Workout...
published: 12 May 2014
Swoldier Nation - Trainer Edition - Weak Area Chest Workout
Swoldier Nation - Trainer Edition - Weak Area Chest Workout
http://www.stevecookhealth.com Swoldier Nation - Trainer Edition - Weak Area Chest Workout Click here for full episode : http://bit.ly/1gwu7VL *******Follow Me******* TWITTER - http://twitter.com/stevecook_32 FACEBOOK - http://facebook.com/stevecookfitness INSTAGRAM - http://followgram.me/stevecook_32 GOOGLE+ gplus.to/swoldier32 *****OUR YOUTUBE PLAYLISTS***** TRAINER EDITION - https://www.youtube.com/watch?v=hjBdB9-QN1k&list;=PLzpsKVGHWYMH43erqMMtRmzs0x4J-nv3x VLOG EDITION - https://www.youtube.com/watch?v=9EfpwCpn5sY&list;=PLzpsKVGHWYMGq6tlNJPGYFGoeWMpHhDzQ LIFESTYLE EDITION - https://www.youtube.com/watch?v=jc8ZENg6aaA&list;=PLzpsKVGHWYME1tlALxwhtxgxutbKwd9jM http://www.stevecookhealth.com Optimum Nutrition Supplement Suggestions bmoc stack - http://bit.ly/17pCoor whey protein - http://bit.ly/19fIZFx Opti Performance Pack - http://bit.ly/17xx3iW Creatine - http://bit.ly/17xx3Qb Casein - http://bit.ly/1a4fOGg Amino Energy - http://bit.ly/1a4fOGg Beta Alanine - http://bit.ly/15BqJ5m Fish Oil - http://bit.ly/15qGTiF CLA Soft Gels - http://bit.ly/19fXTLY Hydro Whey -http://bit.ly/1cDdVS2 Golden Standard Whey - http://bit.ly/19fIZFx Bodybuilding.com - http://bit.ly/14o2TL4 B Elite Clothing - http://bit.ly/15UUWAr Five Four Clothing - http://bit.ly/1mYDOiv Enter code:COOK while signing up to get a free gift picked by the man himself!- published: 12 May 2014
- views: 41923
14:50

BECOMING AN ENDER CHEST | Minecraft: Hide N Seek Minigame!
"HOW MANY LIKES CAN WE GET?!"
► Subscribe and join TeamTDM! :: http://bit.ly/TxtGm8
► Foll...
published: 27 May 2014
BECOMING AN ENDER CHEST | Minecraft: Hide N Seek Minigame!
BECOMING AN ENDER CHEST | Minecraft: Hide N Seek Minigame!
"HOW MANY LIKES CAN WE GET?!" ► Subscribe and join TeamTDM! :: http://bit.ly/TxtGm8 ► Follow Me on Twitter :: http://www.twitter.com/DiamondMinecart Today we get back to classic by playing some Hide N Seek on The Hive server! In this game, you disguise yourself as many blocks while trying to hide from the seekers on many different maps! Today, we try out some very different blocks such as the Ender Chest, End Portal Frame and more! ► Play these minigames : play.hivemc.com ► Want To Send Me Something? :: The Diamond Minecart / DanTDM Office 34 67-68 Hatton Garden London EC1N 8JY UK ► Merchandise! US: http://thediamondminecart.spreadshirt.com UK: http://thediamondminecartuk.spreadshirt.co.uk EU: http://thediamondminecart.spreadshirt.net Enjoy & remember to like, favourite and subscribe to support me! -- Find Me! -- Twitter: http://www.twitter.com/DiamondMinecart Facebook: http://www.facebook.com/TheDiamondMinecart Instagram: DanTDM Skydaz: http://www.skydaz.com -- Easy Mod Installers! -- Credits -- All titles and images created by TheDiamondMinecart Title song: Super Street Fighter Remix - AntoineLavenant - https://soundcloud.com/antoinelavenant- published: 27 May 2014
- views: 422069
13:29

MONSTER: CHEST, DELTS, TRICEPS
Kali Muscle training routine consist of Push, Pull, & 2 Leg Days. This training session be...
published: 28 May 2014
MONSTER: CHEST, DELTS, TRICEPS
MONSTER: CHEST, DELTS, TRICEPS
Kali Muscle training routine consist of Push, Pull, & 2 Leg Days. This training session being his push day. 4 sets - failure (every exercise) Click Here To Subscribe = http://full.sc/1rgLfsM Website = http://kalimuscle.com Facebook = http://facbook.com/realkalimuscle Instagram = http://instagram.com/kalimuscle Twitter = http://twitter.com/kalimuscle Awesome Kali Muscle Merch ---Newest Collection: http://full.sc/1tnhEtt- published: 28 May 2014
- views: 28736
30:29

Ripped Chest Workout
New Years Gift: Claim Your Free Afterburn Fuel
http://sixpackshortcuts.com/rddL
In today'...
published: 22 Jan 2014
Ripped Chest Workout
Ripped Chest Workout
New Years Gift: Claim Your Free Afterburn Fuel http://sixpackshortcuts.com/rddL In today's video, we are going to do an awesome chest workout that is designed to get your chest ripped. And make sure you do this quick workout so you can get one step closer to having the chiseled body of your dreams. Workout breakdown: Alternating Push Up Sliders- 4 Sets-30 Sec/15 Sec Rest DB Press Flys- 4 Sets DB Pull Overs- 4 Sets Make sure you check out the video, so you learn how to do the moves properly. Let's Do This! -- And if you really want to get ripped fast, here is my "magic red drink" for free: http://sixpackshortcuts.com/rddL Why is it so magical? Well if you don't know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse I had no confidence to talk to women. It wasn't until I found this "magic red drink" that I finally changed my life and got the ripped body of my dreams. Check out my "magic red drink" here: http://sixpackshortcuts.com/rddL Train hard, -Mike P.S. -- Use this link to share the video with your friends on Facebook!- published: 22 Jan 2014
- views: 35975
Youtube results:
29:48

Train with Kai: Kai Greene Chest Workout
Never before seen footage of IFBB pro Kai Greene training chest with an avid Kai Greene fa...
published: 24 Oct 2012
author: JakeLeMaster
Train with Kai: Kai Greene Chest Workout
Train with Kai: Kai Greene Chest Workout
Never before seen footage of IFBB pro Kai Greene training chest with an avid Kai Greene fan. Kai takes this fan through a workout and teachs him the Kai Gree...- published: 24 Oct 2012
- views: 531596
- author: JakeLeMaster
11:28

IFBB Pro Brandon Curry Trains Chest the 2014 Arnold Classic
IFBB Pro Brandon Curry trains chest 4 weeks out from the 2014 Arnold Classic. He demonstra...
published: 14 Feb 2014
IFBB Pro Brandon Curry Trains Chest the 2014 Arnold Classic
IFBB Pro Brandon Curry Trains Chest the 2014 Arnold Classic
IFBB Pro Brandon Curry trains chest 4 weeks out from the 2014 Arnold Classic. He demonstrates his favorite chest exercises including the reverse grip bench press- published: 14 Feb 2014
- views: 2037
8:32

Kali Muscle: CRAZY CHEST TRAINING (**REAL OR FAKE WEIGHTS**)
BUY BOOK: XCON TO ICON: THE KALI MUSCLE STORY
EBOOK: http://www.amazon.com/dp/B00H925V38/...
published: 08 Jan 2014
Kali Muscle: CRAZY CHEST TRAINING (**REAL OR FAKE WEIGHTS**)
Kali Muscle: CRAZY CHEST TRAINING (**REAL OR FAKE WEIGHTS**)
BUY BOOK: XCON TO ICON: THE KALI MUSCLE STORY EBOOK: http://www.amazon.com/dp/B00H925V38/ref=cm_sw_r_fa_dp_8gEQsb1CFS20Z AMAZON: http://www.amazon.com/Xcon-Icon-Kali-Muscle-Story/dp/1421886766/ref=sr_1_1?s=books&ie;=UTF8&qid;=1385086608&sr;=1-1 EBAY: http://www.ebay.com/itm/NEW-Xcon-to-Icon-The-Kali-Muscle-Story-Muscle-Kali-/360796957664?pt=US_Nonfiction_Book&hash;=item54012cabe0 BARNES & NOBLE: http://search.barnesandnoble.com/XCON-TO-ICON-The-Kali-Muscle-Story/Kali-Muscle/e/9781421886763/?itm=1&USRI;=kali+muscle BUY WATCHES: http://www.imgweaver.com (use promo code: "muscle" for discount): GORILLA WEAR: http://gorillawear.com (use promo code: "muscle" for discount) SUBSCRIBE:http://youtube.com/subscription_center?add_user=kalimuscle FACEBOOK:http://facebook.com/realkalimuscle TWITTER: http://twitter.com/kalimuscle INSTAGRAM: http://instagram.com/kalimuscle 2ND CHANNEL:http://youtube.com/subscription_center?add_user=hyphymud- published: 08 Jan 2014
- views: 301
3:53

16 Killer Chest Exercises for your Chest Workouts
3 Biggest Bodybuilding Lies & Mistakes: http://goo.gl/6NJjzu
Add Me On Facebook for Fitnes...
published: 21 Oct 2013
16 Killer Chest Exercises for your Chest Workouts
16 Killer Chest Exercises for your Chest Workouts
3 Biggest Bodybuilding Lies & Mistakes: http://goo.gl/6NJjzu Add Me On Facebook for Fitness Tips & Motivation: http://goo.gl/wH5OnJ 16 Killer Chest Exercises for your Chest Workouts Music Provided by Airiel Down: http://AirielDown.net Filmed at Sports Doctors, Inc: http://SportsDoctorsInc.com Follow Ian J: http://Twitter.com/IJMelhorn http://Instagram.com/IJMelhorn 16 Killer Chest Exercises for your Chest Workouts 16 Killer Chest Exercises for your Chest Workouts. I am a certified personal trainer and Nutrition & Wellness Specialist. Fitness is my passion and huge part of my life. I love everything to do with aesthetics, whether improving my own body or my clients. I try to improve mentally and physically every day. I am addicted to the sense of accomplishment, whether a routine or monumental task, it still gives me a sense of pride. The satisfaction I get from helping a client overcome a mental or physical limitation is something I cannot put into words. I really love what I do. http://BradGainesFitness.com/about https://www.youtube.com/watch?v=DUVv_feH7z0 16 Killer Chest Exercises for your Chest Workouts. If you want to get a full symmetrical chest, you need to work the muscle from different angles.. This video shows examples of some different chest exercises you can throw into your chest workouts to mix it up a bit. 16 Killer Chest Exercises for your Chest Workouts. The chest is composed of an upper and lower chest. Their is no "inner chest" that so many believe there is. When you work the upper and lower chest, the inner cleavage will develop also. I had a long description for each exercise, but youtube wouldn't let me save it because it was too long. Here is a list of the chest exercises in order. A simple google search for each one will deliver you detailed instructions 1) Dumbbell Bench Press 2) Barbell Bench Press 3) Incline Dumbbell Press on Decline Board 4) Incline Barbell Bench Press 5) Decline Dumbbell Press 6) Decline Barbell Press 7) Dumbbell Fly on Swiss Ball 8) Standing Cable Fly 9) Cable Fly with Low Pulley 10) Dips 11) Chain Dips 12) Pushup/Feet & Hands Elevated 13) Alternating Med Ball Pushup 14) Machine Fly 15) Single Arm Machine Fly 16) Concentration Fly 16 Killer Chest Exercises for your Chest Workouts. There are other variations of chest exercises you can perform, but this is a good starting point. Make sure to pay attention in the gym and take precautions. It is easy to get injured if you are not alert of yourself and those around you. Most important of all, keep your lower back as straight as possible and pick up the weight using your legs. http://BradGainesFitness.com 16 Killer Chest Exercises for your Chest Workouts- published: 21 Oct 2013
- views: 4938