9:16
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Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins...
published: 13 Nov 2012
author: bozemanbiology
Proteins
Proteins
Paul Andersen explains the structure and importance of proteins. He describes how proteins are created from amino acids connected by dehydration synthesis. H...- published: 13 Nov 2012
- views: 39918
- author: bozemanbiology
4:59
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5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gi...
published: 12 Jun 2013
author: IllPumpYouUpcom
5 Signs Your Protein Is Garbage
5 Signs Your Protein Is Garbage
www.IllPumpYouUp.com Tim Muriello, Fitness and Supplement Expert for I'llPumpYouUp.com, gives you the sure signs that your protein is of low quality and coul...- published: 12 Jun 2013
- views: 26794
- author: IllPumpYouUpcom
22:04
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Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Friend us!! http://www.Facebook.com/psychetruthvideos
Top 10 Protein Sources, Healthy Ve...
published: 27 Sep 2013
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach
Friend us!! http://www.Facebook.com/psychetruthvideos Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Related Videos: What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M&list;=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ&list;=FE3408714120E383 How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information http://www.youtube.com/watch?v=S77UrnEGs_g&list;=FE3408714120E383 How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list;=FE3408714120E383 Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list;=PL544E863FFB3E437B Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0&list;=PL544E863FFB3E437B Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks http://www.youtube.com/watch?v=6b3YMawyasI&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks https://www.youtube.com/watch?v=T7O8xtRNhJY&list;=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 American Diet Causes Obesity! Why? How to Lose Weight. Psychetruth Nutrition http://www.youtube.com/watch?v=KFXxrlbAd94&list;=FE3408714120E383 Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw&list;=PL544E863FFB3E437B Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Fitness Workouts Playlist http://www.youtube.com/playlist?list=PL94F7A544061A8FBD Pain Relief Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZI6VfsImG_WnhkCaO1Sang Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth https://www.facebook.com/pages/Psychetruth/107280689337407 http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth http://pinterest.com/psychetruth/ https://www.facebook.com/pages/Psychetruth/107280689337407 Music by YouTube © Copyright 2013 Target Public Media LLC. All Rights Reserved. Top 10 Protein Sources Healthy Vegetarian Meat Foods Weight Loss Nutrition Tips Health Coach "Natural Diet" Tips "Weight Loss" "Health Coach" "Healthy Diet" EASY "Natural Foods" "Processed food" Junk Weight Loss Tips Virtual Health Coach "healthy meals" "healthy diet" "easy diet tips" nutrition info "Nutrition Info" "What to EAT" "what is healthy" "what not to eat" "weight loss" psychetruth Corrina "Corrina Rachel" wellness fitness "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips- published: 27 Sep 2013
- views: 146
2:54
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#PROTEIN (#SELFIE - The Chainsmokers Official Parody)
Parody of The Chainsmokers' song "#SELFIE"
If #SELFIE can make fun of girls' bathroom tal...
published: 10 Mar 2014
#PROTEIN (#SELFIE - The Chainsmokers Official Parody)
#PROTEIN (#SELFIE - The Chainsmokers Official Parody)
Parody of The Chainsmokers' song "#SELFIE" If #SELFIE can make fun of girls' bathroom talk, why not make a parody of guys' gym/bro talk? Created and Written by: Ryan Basch and Will Stefano Directed and Filmed by: Thomas Martin Edited by: John Landgraf Vocal Tracks Produced by: Darrin Sarkisian BBK Film: http://bbkfilm.com/index2.htm We own no rights to the original song. See #SELFIE here: https://www.youtube.com/watch?v=kdemFfbS5H0 We claim all rights to music video and vocal track of #PROTEIN Download #PROTEIN here: https://soundcloud.com/baschola/protein Vimeo: https://vimeo.com/88702310 Video Cast: Ryan Basch - Verses 1/2 Will Stefano - Verse 3 Keith Brosh - Wife Beater Matt Seyhun - GEED Kevin Litman - Shakeweight Cody Abramson - Background Chest Press/ Shrugs Servando Barriga - Lip Licker/Squater Emily Racioppi - Red Booty Shorts Alexa Wagner - The Wink Hayley Bierbaum - Yoga Pants Audrey Egan - Background Elliptical- published: 10 Mar 2014
- views: 32755
3:39
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What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical re...
published: 04 Sep 2013
What is a Protein? Learn about the 3D shape and function of macromolecules
What is a Protein? Learn about the 3D shape and function of macromolecules
Proteins play countless roles throughout the biological world, from catalyzing chemical reactions to building the structures of all living things. Despite this wide range of functions all proteins are made out of the same twenty amino acids, but combined in different ways. The way these twenty amino acids are arranged dictates the folding of the protein into its unique final shape. Since protein function is based on the ability to recognize and bind to specific molecules, having the correct shape is critical for proteins to do their jobs correctly. A PDF flyer accompanies this video at PDB-101 at http://bit.ly/RK7OmG Animation by Maria Voigt, narration by Monica Sekharan- published: 04 Sep 2013
- views: 202
7:21
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How To Burn Fat With Protein Shakes
Get a toned and flat stomach FAST. http://go2.sixpackshortcuts.com/aff_c?offer_id=8&aff;_id...
published: 27 Jun 2013
author: Insane Home Fat Loss
How To Burn Fat With Protein Shakes
How To Burn Fat With Protein Shakes
Get a toned and flat stomach FAST. http://go2.sixpackshortcuts.com/aff_c?offer_id=8&aff;_id=2634&aff;_sub=BurningFatWithProteinShakes&aff;_sub2=DESC&source;=yout...- published: 27 Jun 2013
- views: 40369
- author: Insane Home Fat Loss
12:36
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Which Protein Powder Is The Best? Six Supplement Reviews In One!
Hey guys, here's my take on a few of the common protein powders out there because of a que...
published: 17 Apr 2013
author: LiveLearnLift
Which Protein Powder Is The Best? Six Supplement Reviews In One!
Which Protein Powder Is The Best? Six Supplement Reviews In One!
Hey guys, here's my take on a few of the common protein powders out there because of a question I got from a subscriber. Remember, depending on a lot of fact...- published: 17 Apr 2013
- views: 6286
- author: LiveLearnLift
51:16
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Dr. Tel Oren (MD): The Truth about Protein
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by th...
published: 08 Oct 2011
author: PacificVegan
Dr. Tel Oren (MD): The Truth about Protein
Dr. Tel Oren (MD): The Truth about Protein
Talk at 2011 World Vegetarian Festival Weekend in San Francisco California sponsored by the San Francisco Vegetarian Society.- published: 08 Oct 2011
- views: 66028
- author: PacificVegan
8:51
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Chris Are You Still Down With Cheap Protein???
Going to Walmart and talking about cheap whey protein. ---GET 5% off my recommended supple...
published: 02 Jul 2013
author: PhysiquesOfGreatness
Chris Are You Still Down With Cheap Protein???
Chris Are You Still Down With Cheap Protein???
Going to Walmart and talking about cheap whey protein. ---GET 5% off my recommended supplements (Code: POG)--- http://www.tigerfitness.com/SearchResults.asp?...- published: 02 Jul 2013
- views: 92004
- author: PhysiquesOfGreatness
7:17
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NOVÝ MATROŠ - protein reflex micro whey
Kvalitní živiny jsou základem k úspěchu. Všem co chtějí mít skvělou postavu a perfektně se...
published: 01 Jul 2013
NOVÝ MATROŠ - protein reflex micro whey
NOVÝ MATROŠ - protein reflex micro whey
Kvalitní živiny jsou základem k úspěchu. Všem co chtějí mít skvělou postavu a perfektně se cítit doporučuji zařadit kvalitní protein. Můžete s ním nahradit třeba svačinu. Super živina pro všechny Fitnessáky! Zapojte se do diskuze a napište pod toto video jaký protein používáte vy. S jakým máte zkušenosti. Také můžete napsat návrh na další video, které by vás zajímalo. Jsem s vámi! CVIČENÍ NENÍ DŘINA, ALE ZÁBAVA! Fitness blog : http://www.tomaslukas.cz/ Fitness e-shop : http://www.veciprotebe.cz/ Facebook page : https://www.facebook.com/iTen.Tomas.Lukas Youtube kanál : https://www.youtube.com/user/tomaslukasfitkoman Kontaktní email : tomaslukas.bloger@email.cz Odkaz přímo na tuto kvalitní živinu: http://www.veciprotebe.cz/proteiny-2/reflex-nutritio-micro-whey-909g/ TIP: Pokud chcete získat lepší cenu. Objednejte a do poznámky zapište heslo: TomasLukas.cz-111 Automaticky vám bude upravená faktura :-)- published: 01 Jul 2013
- views: 1420
59:18
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"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: ...
published: 12 Jul 2013
author: vshvideo
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
"The Dangerous Truth About Protein" - Janice Stanger, Ph.D.
Protein is the most misunderstood and overhyped nutrient. Popular myths hide basic facts: what protein is made of, how many kinds of protein there are, what ...- published: 12 Jul 2013
- views: 6834
- author: vshvideo
3:07
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Different Types of Protein | HealthiNation
Do all proteins pack the same punch? Lynn Goldstein, RD explains. Related Videos: Is Soy a...
published: 17 Feb 2012
author: HealthiNation
Different Types of Protein | HealthiNation
Different Types of Protein | HealthiNation
Do all proteins pack the same punch? Lynn Goldstein, RD explains. Related Videos: Is Soy a Good Source of Protein? | HealthiNation http://www.youtube.com/wat...- published: 17 Feb 2012
- views: 10597
- author: HealthiNation
7:32
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Protein Requirements, My View!
Bio-Built Workout tv on youtube Alternate Bios3 channel!
https://www.youtube.com/channel/U...
published: 27 Mar 2014
Protein Requirements, My View!
Protein Requirements, My View!
Bio-Built Workout tv on youtube Alternate Bios3 channel! https://www.youtube.com/channel/UCpBRwUaTaFFkgVfYIKjKo-A ill pump you up https://www.youtube.com/user/IllPumpYouUpcom My Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl My Facebook https://www.facebook.com/jerry.ward.923 My Instagram http://instagram.com/jerrywardii# My Twitter https://twitter.com/LucianbagwellN Kari Keenan Youtube http://www.youtube.com/user/babytatten- published: 27 Mar 2014
- views: 7911
Vimeo results:
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The Figure Skater
To coincide with the recent release of the latest issue of Protein Journal, film maker Mol...
published: 21 Jan 2014
author: Protein® TV
The Figure Skater
To coincide with the recent release of the latest issue of Protein Journal, film maker Mollie Mills and Protein TV presents a series of short films taking a look at the athletic passions of a handful young people. From amateur boxers to figure skaters, this series will uncover the driving forces behind each individual's athletic life and ambitions. For some it's just a hobby or a way to keep fit, for other it's a career that they're devoting their life to.
In the first episode we meet Matthew Parr, a twenty-three year old figure skater from Newcastle who's been taking to the ice since he was seven and is on his way to Sochi for the 2014 Winter Olympics as a part of Team GB to have his first crack at a gold medal.
A film by Mollie Mills (www.molliemills.co.uk)
Music by Arae (soundcloud.com/araemusic)
Protein TV - Ideas / Inspiration / Insight
https://www.prote.in/tv
13:05
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Chi Raq by Will Robson-Scott
Protein is very proud to present Chi Raq, a film by London-born photographer/filmmaker Wil...
published: 07 Aug 2013
author: Protein® TV
Chi Raq by Will Robson-Scott
Protein is very proud to present Chi Raq, a film by London-born photographer/filmmaker Will Robson- Scott.
The first in a series of exclusive commissions for Protein TV, Chi Raq is an intimate video portrait of life in South and West Chicago.
For the past decade, Chicago has been enduring a violence epidemic, with a death toll in the thousands and casualties mirroring the losses experienced by the US army in Iraq war over the same period. Allowing its subjects to take centre stage and tell their stories in their own words, Robson-Scottʼs film is unflinchingly honest in its depiction of life on the streets of one of the most dangerous cities in America.
The full film will be released on Protein TV on 13th August 2013: http://prote.in/tv
Film by Will Robson-Scott
Edited by Luca Campanale
Music by Lee Rosevere
Producer: Bridie Woodward
Executive Producer: William Rowe
Presented by Protein
Support from Plus
Limited Edition Zines available here: http://willrobsonscott.bigcartel.com
5:06
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Broken Bells - The Ghost Inside OFFICIAL VIDEO (Protein Exclusive)
Broken Bells - The Ghost Inside (2010)
Director: Jacob Gentry
Mad Men's Christina Hendric...
published: 02 Jun 2010
author: Protein® TV
Broken Bells - The Ghost Inside OFFICIAL VIDEO (Protein Exclusive)
Broken Bells - The Ghost Inside (2010)
Director: Jacob Gentry
Mad Men's Christina Hendricks stars in the new video for Danger Mouse and James Mercer's side project Broken Bells. ‘The Ghost Inside‘ will be the next single released off the critically acclaimed self-titled debut album. With its bouncing keyboard rhythm and James’ falsetto singing, it’s a modern 21st century pop masterpiece in the making.
The Ghost Inside is released on Monday 28th June.
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IAM1 x INSA
In 7 days INSA ran the city of east London, painting 35 pieces on route of Charlie Dark's ...
published: 08 Jul 2009
author: Protein® TV
IAM1 x INSA
In 7 days INSA ran the city of east London, painting 35 pieces on route of Charlie Dark's map for The IAM1 Journey Nike Sportswear project. Produced by Protein and documented by INSA's long time collaborator, photographer Ethel, each of the 35 hand painted pieces form one of the centre pieces of INSAs major London solo show for 2009. This IAM1 Journey animation will be deconstructed within the "Looking For Love In All The Wrong Places" show with behind-the-scenes processes alongside the original painted objects that make up the individual frames.
More info at: www.nikesportswear.com
Youtube results:
1:45
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VERY IMPORTANT. Whey Protein Side Effects
Warning! Whey Protein Side Effects (Important)
1. Choose protein with fewer fillers - var...
published: 23 Aug 2013
VERY IMPORTANT. Whey Protein Side Effects
VERY IMPORTANT. Whey Protein Side Effects
Warning! Whey Protein Side Effects (Important) 1. Choose protein with fewer fillers - various fillers are often used to make weak protein formulas look better. 2. Avoid Whey concentrate protein. Even though 'concentrate' sounds legitimate this type of whey protein is usually the worst. 3. Do not expect to purchase high quality whey protein for pennies. Quality whey protein should cost at least 60-70 USD for 2.2 lbs. Invest in other lean protein sources if that amount would put you or your household into an uncomfortable position financially. Brands That I Recommend to my customers & friends. Whey Protein USA. (http://wheyproteinusa.com) This USA based manufacturer is well known for it's high quality product. I've witnessed literally thousands of success stories from people who used their brand. The only uncomfortable problem is that they are often out of stock due to their powerful formula and numerous fans. Their official website/webstore is http://wheyproteinusa.com What is the scientific information behind whey protein? Whey Protein Benefits written by: Andrew885 One of the main groups of proteins that are found in milk is whey protein. The protein is isolated from a liquid by product of cheese. It is a protein supplement that is used to promote muscle growth. It also contains all the essential amino acids that are found in milk and it can also be used as an alternative to milk for people who are lactose intolerant. Its benefits are many and just simply amazing. They include: Losing fat and preserving muscle.According to studies carried out, those who consumed whey protein regularly realized that they had shed considerable fat after a while. They also realized that those who consumed this protein regularly also preserved their muscles better than those who did not consume the protein. Whey protein can thus help you in preserving muscle and in losing fat. Reducing Hunger.The urge to eat is why most people gain weight. Whey protein reduces the levels of a certain hormone called ghrelin. This hormone is the one which tells the brain that you are hungry. Reduced levels of this hormone will reduce your urge to eat and this will help you control your eating and weight. Fighting Cancer.Whey protein has been found to be very good in fighting some common forms of cancer such as colon cancer and prostrate cancer. If you are at risk it is important that you seek medical advice and include whey protein in your diet. The side effects are unlikely but may include nausea or other allergic reactions (especially if overused). Disclaimer: none of the information provided here was checked by the FDA. Your results may vary. Always consult your physician or other medical authority personally before using supplements. Video script is backed by a real dietitian even though actors were used for shooting it. Use supplements at your own risk. Reduced risk of cardiovascular diseases.Those who consume the protein regularly have been found to have lower levels of cholesterol and drinks containing this protein reduced blood pressure considerably. The two help in reducing the risk of cardiovascular diseases. Coping with stress.Instead of managing stress using booze you could go for whey protein. Studies showed that those who are vulnerable to stress experienced fewer symptoms when they consumed this protein compared to those who did not consume it. keywords: whey protein, protein powder, best whey protein, whey protein isolate, side effect, protein shakes.- published: 23 Aug 2013
- views: 3
4:45
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Protein Mythos - wieviel Protein braucht man für Muskelaufbau - KARL-ESS.COM
Hol Dir das beste Protein ▻▻▻ http://amzn.to/YFWvi3 Dieser Trainingsplan ist zu 100% an di...
published: 25 Apr 2013
author: karlessdotcom
Protein Mythos - wieviel Protein braucht man für Muskelaufbau - KARL-ESS.COM
Protein Mythos - wieviel Protein braucht man für Muskelaufbau - KARL-ESS.COM
Hol Dir das beste Protein ▻▻▻ http://amzn.to/YFWvi3 Dieser Trainingsplan ist zu 100% an dich angepasst: http://bit.ly/Zrjc5U Der Protein Mythos geistert seit...- published: 25 Apr 2013
- views: 32815
- author: karlessdotcom
4:24
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2lb Protein Tub Eat Off w/ Marc Lobliner! (3,000+ Grams of Biological Protein) | Furious Pete
Marc Lobliner and Furious Pete had a eat off with over 2lbs of protein that had a biologic...
published: 10 Oct 2013
2lb Protein Tub Eat Off w/ Marc Lobliner! (3,000+ Grams of Biological Protein) | Furious Pete
2lb Protein Tub Eat Off w/ Marc Lobliner! (3,000+ Grams of Biological Protein) | Furious Pete
Marc Lobliner and Furious Pete had a eat off with over 2lbs of protein that had a biological value of over 3,000 grams of protein! Share this on Facebook ►http://on.fb.me/19mdOIa Team Furious Apparel ► https://furiouspete.myshopify.com Subscribe to future videos! ► http://bit.ly/Sub2FuriousPete My place for all my Fitness/Supp Needs ► http://bit.ly/11TnUfi Thanks to iSatori for making this happen. Follow them on facebook - https://www.facebook.com/iSatoriTech Also check out Marc Lobliner! ► http://www.youtube.com/TheTigerFitness Click that LIKE/FAV button! Thanks for watching! Follow Me Here if you want (please follow me, I need friends): Facebook - http://www.facebook.com/Furiouspete123 Google+ http://gplus.to/furiouspete YouNow - http://www.younow.com/users/furiouspete Tumblr - http://furiouspete.tumblr.com/ Instagram - http://www.instagram.com/furiouspete Bodyspace- http://bodyspace.bodybuilding.com/Dedicatedforlif/ Send me stuff: Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Canada Check out my other Channels: Vlogs - http://www.youtube.com/furioustalks Supplement Reviews - http://www.youtube.com/suppsreviews The Furious Dog - http://www.youtube.com/thefuriousdog Furious Eats - http://www.youtube.com/furiouspete Furious GamePlay - http://www.youtube.com/FuriousGamePlay Thanks for subscribing! Music Provided by Incompetech and Kevin Macleod For Business inquires only: Businessinquiries [at] thecollective-la.com or events [at] furiouspete.com - Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.- published: 10 Oct 2013
- views: 41233
6:19
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Best Whey Protein Powder: What Is The Highest Quality Whey Protein For Muscle Gain?
See how to bulk up and gain mass quickly:
http://www.WeightGainMethod.com/view/yt2t
In th...
published: 31 Dec 2013
Best Whey Protein Powder: What Is The Highest Quality Whey Protein For Muscle Gain?
Best Whey Protein Powder: What Is The Highest Quality Whey Protein For Muscle Gain?
See how to bulk up and gain mass quickly: http://www.WeightGainMethod.com/view/yt2t In this video, fitness model Troy Adashun talks you through the overwhelming decision of selecting the best whey protein powder for your muscle building goals. Their are many high quality protein powders and many low quality protein powders staring at you in the face at your local health food store. The kind of protein powder that you pick out can either help or hinder your fitness goals so its very important that you select a high quality protein powder. Troy Adashun breaks down a few of the vital rules you need to follow when trying to decide what makes the best quality protein powder. The 1st rule when selecting a high quality protein powder is "less is more." What this means is that the less ingredients on the back of the protein tub - the better. Their should be no more than 7 ingredients listed on the back of your protein powder. Some of the healthy additions to protein powder are amino acids, BCAA's and L glutamine. Anything other than this is pure crap and will do nothing for your physique. The next rule of thumb is protein percentage. What percentage of your protein powder is protein? Troy breaks down in this video how to quickly calculate this. This asssures that you are getting the majority of your calories from the protein and not carbohydrates and fat. Lastly you need to make sure you are selecting a protein powder that is priced well per serving. Troy recommends a few of his favorite protein powders. Since most of you guys are consuming protein shakes daily - you need to make sure you are selecting a protein powder that you can afford to stay on all month. Read the full article on Weight Gain Network: http://www.weightgainnetwork.com/weight-gain-diets/best-whey-protein-powder-what-is-the-highest-quality-whey-protein-for-muscle-gain.php FIND US ONLINE: Web: http://www.WeightGainNetwork.com Facebook: https://www.facebook.com/WeightGainNetwork Twitter: http://www.twitter.com/WeightGainNet Google+: https://plus.google.com/+WeightGainNetwork Instagram: http://instagram.com/MuscleTactics- published: 31 Dec 2013
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