10:51
Tabata Workout | Full Body Workouts | Class FitSugar
We love Tabata interval workouts. It's four minutes of high-intensity training, alternatin...
published: 25 Mar 2013
author: popsugartvfit
Tabata Workout | Full Body Workouts | Class FitSugar
Tabata Workout | Full Body Workouts | Class FitSugar
We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a 10-second rest f...- published: 25 Mar 2013
- views: 124760
- author: popsugartvfit
4:27
CrossFit Tabata
http://www.tabatasongs.com TABATA TIMER MUSIC, Jim Rego using JayBird BlueBuds X Wireless ...
published: 10 Jun 2013
author: Tabata Songs
CrossFit Tabata
CrossFit Tabata
http://www.tabatasongs.com TABATA TIMER MUSIC, Jim Rego using JayBird BlueBuds X Wireless Headphones. Tabata Songs music created specifically for Tabata Trai...- published: 10 Jun 2013
- views: 25694
- author: Tabata Songs
45:24
45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout
How often to do this routine, how to combine it with our other videos, & all other informa...
published: 21 Feb 2013
author: FitnessBlender
45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout
45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout
How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender HIIT & Total body Toning Tabata Wor...- published: 21 Feb 2013
- views: 304965
- author: FitnessBlender
28:09
Butt and Abs Tabata Workout - Fat Blasting Cardio Interval Workout
Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/15Ry07E
Lose 16-24 lb...
published: 07 Oct 2013
Butt and Abs Tabata Workout - Fat Blasting Cardio Interval Workout
Butt and Abs Tabata Workout - Fat Blasting Cardio Interval Workout
Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/15Ry07E Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We just joined Instagram @ http://bit.ly/Rhulcj Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.- published: 07 Oct 2013
- views: 14891
4:44
Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✓ FULL PRINTABL...
published: 12 Apr 2012
author: Brad Gouthro
Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV
Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✓ FULL PRINTABLE WORKOUT AT: http://www.bradgouthrofitness.com/tabata-workout-prog...- published: 12 Apr 2012
- views: 218181
- author: Brad Gouthro
4:46
Tabata Workouts w/ TabataSongs Music
http://www.tabatasongs.com Music created specifically for the Tabata Interval. This video ...
published: 14 Dec 2011
author: Tabata Songs
Tabata Workouts w/ TabataSongs Music
Tabata Workouts w/ TabataSongs Music
http://www.tabatasongs.com Music created specifically for the Tabata Interval. This video features Fitness Experts performing Tabata Intervals along with tab...- published: 14 Dec 2011
- views: 218474
- author: Tabata Songs
27:00
Hip Hop Tabata Dance Workout with Keaira LaShae
This is a FUN Hip Hop Tabata Dance workout!!!!! Hope you enjoy!!!!! Connect with me on: fa...
published: 05 Jun 2013
author: superherofitnesstv
Hip Hop Tabata Dance Workout with Keaira LaShae
Hip Hop Tabata Dance Workout with Keaira LaShae
This is a FUN Hip Hop Tabata Dance workout!!!!! Hope you enjoy!!!!! Connect with me on: facebook/twitter/instagram: @KeairaLaShae www.KeairaLaShae.com Check ...- published: 05 Jun 2013
- views: 129467
- author: superherofitnesstv
20:43
Fit In 15 Tabata #1 Bodyweight Tabata Bootcamp
This is my first Tabata 15 minute workout. I really hope that you enjoy it. I love Tabata ...
published: 16 Apr 2013
author: sickfitbootcamp
Fit In 15 Tabata #1 Bodyweight Tabata Bootcamp
Fit In 15 Tabata #1 Bodyweight Tabata Bootcamp
This is my first Tabata 15 minute workout. I really hope that you enjoy it. I love Tabata style training because it is super intense and goes by super fast. ...- published: 16 Apr 2013
- views: 376
- author: sickfitbootcamp
5:55
[LOSE WEIGHT FASTER] The SPEED Tabata Workout - Live Lean TV
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✓ GET THE TABAT...
published: 28 Jun 2012
author: Brad Gouthro
[LOSE WEIGHT FASTER] The SPEED Tabata Workout - Live Lean TV
[LOSE WEIGHT FASTER] The SPEED Tabata Workout - Live Lean TV
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✓ GET THE TABATA INTERVAL TIME THAT I USE: http://www.bradgouthrofitness.com/Tabat...- published: 28 Jun 2012
- views: 75433
- author: Brad Gouthro
28:03
Tabata High Intensity Workout!!
Join me in 5 rounds of a Tabata-style workout of 20 seconds on/10 seconds off for maximum ...
published: 07 Mar 2011
author: Kathy Prohoroff
Tabata High Intensity Workout!!
Tabata High Intensity Workout!!
Join me in 5 rounds of a Tabata-style workout of 20 seconds on/10 seconds off for maximum cardio and intensity!- published: 07 Mar 2011
- views: 271149
- author: Kathy Prohoroff
19:15
Tabata ★ Ekstremalny Trening Interwalowy- Ćwiczenia Fitness odchudzające i spalające tłuszcz
http://www.Fitappy.eu ♢ Tabata jest metoda treningowa, inaczej bardzo intensywnym treningi...
published: 13 Feb 2013
author: fitappy2
Tabata ★ Ekstremalny Trening Interwalowy- Ćwiczenia Fitness odchudzające i spalające tłuszcz
Tabata ★ Ekstremalny Trening Interwalowy- Ćwiczenia Fitness odchudzające i spalające tłuszcz
http://www.Fitappy.eu ♢ Tabata jest metoda treningowa, inaczej bardzo intensywnym treningiem interwalowym. Jest swietna na spalenie tkanki tluszczowej, popra...- published: 13 Feb 2013
- views: 50602
- author: fitappy2
10:52
Tabata Fat Blasting Workout | Interval Training | Class FitSugar
When it comes to burning a lot of calories in little time, try Tabata. It's a form of high...
published: 15 Apr 2013
author: popsugartvfit
Tabata Fat Blasting Workout | Interval Training | Class FitSugar
Tabata Fat Blasting Workout | Interval Training | Class FitSugar
When it comes to burning a lot of calories in little time, try Tabata. It's a form of high-intensity interval training that alternates between 20 seconds of ...- published: 15 Apr 2013
- views: 26812
- author: popsugartvfit
2:45
The Official Tabata™ Trailer - The Science
For anyone who wants to transform their body and fitness, Tabata™ is a scientifically prov...
published: 18 Mar 2013
author: TabataOfficial
The Official Tabata™ Trailer - The Science
The Official Tabata™ Trailer - The Science
For anyone who wants to transform their body and fitness, Tabata™ is a scientifically proven 4 minute intense work-out system that gets you fitter faster tha...- published: 18 Mar 2013
- views: 10843
- author: TabataOfficial
20:24
Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
http://www.Fitappy.com ♢ It's a very intense, maximum effort workout. One of the best, fas...
published: 03 Nov 2012
author: fitappy
Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
http://www.Fitappy.com ♢ It's a very intense, maximum effort workout. One of the best, fastest and most effective methods to get in shape (lose weight, burn ...- published: 03 Nov 2012
- views: 63728
- author: fitappy
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63:48
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout
How often to do this routine, how to combine it with our other videos, & all other informa...
published: 27 Feb 2013
author: FitnessBlender
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout
How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender HIIT Cardio & Abs Workout Video @ h...- published: 27 Feb 2013
- views: 337975
- author: FitnessBlender
12:56
Rutina Tabata - 800+ Calorias p/Hora/Tabata Workout - 800+ Calories p/Hour
Suscríbete al canal aquí http://tinyurl.com/adtb3va
Hazte Fan en FB aquí http://on.fb.me/...
published: 28 Aug 2013
Rutina Tabata - 800+ Calorias p/Hora/Tabata Workout - 800+ Calories p/Hour
Rutina Tabata - 800+ Calorias p/Hora/Tabata Workout - 800+ Calories p/Hour
Suscríbete al canal aquí http://tinyurl.com/adtb3va Hazte Fan en FB aquí http://on.fb.me/XT2SwS Calentamientos/Estiramientos aquí http://bit.ly/138zUOn Hola gente activa! Hoy les tengo preparada una rutina de intervalos llamada "Tabata". Este tipo de entrenamientos esta diseñado para quemar calorías durante y después de haber terminado la rutina. El Dr. Japonés Tabata descubrió este método, y se hacho bien popular entre las personas que no tienen mucho tiempo para entrenar (ya que dura solo 4 minutos), pero todavía pueden sentir que han hecho un buen workout. Yo me he puesto un monitor para ver cuantas calorías podía quemar en solo una ronda de 4 min. y termine con 68 cal., pero cuando termine el video estaba en 88 cal., eso quiere decir que seguí quemando aun después de la rutina. La cuenta que he hecho fue en base a 68 cal., por una ronda de 4 min., por eso el resultado estimado es de más de 800 cal., que puedo quemar en una hora. Yo soy delgado, pero una persona mas robusta que yo, o alguien que este pasado de peso puede quemar muchas mas calorías que yo que tengo poco para quemar. Ok, ahora a probar el Tabata! Rutina: 20 segundos activos/10 segundos de descanso/8 ejercicios Tijeras Manos calientes Saltos con rodillas en alto Tablas tijeras X2 Si te ha gustado este video por favor danos un Like (arriba donde aparece el pulgar hacia arriba), Suscríbete y Comparte! http://youtu.be/m9geW0rp9lo Necesitas practicar tu Ingles? Haz ejercicios conmigo en Ingles aquí http://tinyurl.com/bzp97u7 entrenamiento, rutina, ejercicios, salud, bajar, peso, panza, quemar, grasa, barriga, rollitos, abdominales, dieta, abs- published: 28 Aug 2013
- views: 1368
8:25
Why Your Tabata Workouts Are Screwed Up
Sign Up WCF Newsletter: http://www.workingclassfitness.com/newsletter Hit up Wiggy on Face...
published: 12 Mar 2013
author: Matt Wiggins
Why Your Tabata Workouts Are Screwed Up
Why Your Tabata Workouts Are Screwed Up
Sign Up WCF Newsletter: http://www.workingclassfitness.com/newsletter Hit up Wiggy on Facebook - http://www.workingclassfitness.com/facebook The Last Workout...- published: 12 Mar 2013
- views: 731
- author: Matt Wiggins
32:36
Lower Body Tabata Workout - HIIT Workout to Burn Belly Fat & Tone Glutes & Thighs
Calorie burn info & printable routine @ http://bit.ly/KpfEf6 Lose 16-24 lbs in 8 weeks wit...
published: 08 Jun 2012
author: FitnessBlender
Lower Body Tabata Workout - HIIT Workout to Burn Belly Fat & Tone Glutes & Thighs
Lower Body Tabata Workout - HIIT Workout to Burn Belly Fat & Tone Glutes & Thighs
Calorie burn info & printable routine @ http://bit.ly/KpfEf6 Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Find out a...- published: 08 Jun 2012
- views: 207754
- author: FitnessBlender