50:24
When Anxiety Attacks
Anxiety disorders may be as pervasive a condition as depression, yet they are still not as...
published: 10 May 2013
author: The Agenda with Steve Paikin
When Anxiety Attacks
When Anxiety Attacks
Anxiety disorders may be as pervasive a condition as depression, yet they are still not as widely discussed as depression. As part of The Agenda's Mental Hea...- published: 10 May 2013
- views: 4137
- author: The Agenda with Steve Paikin
17:16
Anxiety: Hibernate, Adapt, or Migrate: Summer Beretsky at TEDxWilliamsport
Summer Beretsky enjoys writing about her experiences with anxiety, panic, and Paxil. She h...
published: 25 Nov 2012
author: TEDxTalks
Anxiety: Hibernate, Adapt, or Migrate: Summer Beretsky at TEDxWilliamsport
Anxiety: Hibernate, Adapt, or Migrate: Summer Beretsky at TEDxWilliamsport
Summer Beretsky enjoys writing about her experiences with anxiety, panic, and Paxil. She had her first panic attack as an undergrad at Lycoming College and p...- published: 25 Nov 2012
- views: 6400
- author: TEDxTalks
19:51
Dealing with Panic Attacks & Anxiety | Zoella
My Blog Posts on Panic Attacks and thinking positive: http://www.zoella.co.uk/2011/12/pani...
published: 07 Nov 2012
author: zoella280390
Dealing with Panic Attacks & Anxiety | Zoella
Dealing with Panic Attacks & Anxiety | Zoella
My Blog Posts on Panic Attacks and thinking positive: http://www.zoella.co.uk/2011/12/panic-attacks.html http://www.zoella.co.uk/2012/09/just-say-yes.html Wh...- published: 07 Nov 2012
- views: 1498108
- author: zoella280390
88:30
How Your Brain Can Turn Anxiety into Calmness
Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses ho...
published: 12 Mar 2010
How Your Brain Can Turn Anxiety into Calmness
How Your Brain Can Turn Anxiety into Calmness
Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety...- published: 12 Mar 2010
- views: 462553
- author: University of California Television (UCTV)
30:01
Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization
A beautiful guided visual meditation By Jason Stephenson. This is specifically designed to...
published: 01 Feb 2014
Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization
Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization
A beautiful guided visual meditation By Jason Stephenson. This is specifically designed to help those who are feeling stressed or overly anxious. This guided meditation takes the listener on a journey high above the earth to see their problems from a new perspective. The beautiful relaxing music is composed by Christopher Lloyd Clarke. Jason speaks on the Guided Imagery meditation and it has been written by Annette Young. It is my hope that this meditation will help you to overcome anxiety - or at the very least, be better able to cope with stress and anxiety. Meditation for anxiety, help with stress, a peaceful and relaxing life, calmness, anxiety free living. Ways to cope with anxiety.- published: 01 Feb 2014
- views: 391
13:15
Advice #4: Dealing with Anxiety
This took a lot of guts to finally sit down and film, so I really hope this helps some of ...
published: 13 Sep 2013
Advice #4: Dealing with Anxiety
Advice #4: Dealing with Anxiety
This took a lot of guts to finally sit down and film, so I really hope this helps some of you out. Also, if you have any more tips for dealing with panic and anxiety related problems, feel free to comment about it down below and we can get a discussion going! The more advice, the better, eh?! My personal channel: http://www.youtube.com/misslucyelizabeth The book I mentioned: http://www.amazon.co.uk/Introduction-Coping-Panic-Charles-Young/dp/1845292901/ref=sr_1_1?ie=UTF8&qid;=1379087975&sr;=8-1&keywords;=coping+with+panic The workshops I attended and the therapy I had was organised by a program called 'Mind.' The programs are entirely free on the NHS so if you live in the UK, I highly recommend them: http://www.mind.org.uk/ Other safe places: http://anxietyforum.net/forum/forum.php?s=b72ee50809b5c1ab13f7b537eb12aa4a http://www.anxietyzone.com/ http://www.mentalhealthforum.net/forum/forum22.html Where you can find us: http://www.facebook.com/KaelynAndLucy http://kaeandlucy.tumblr.com/ http://www.twitter.com/lucyliz http://www.twitter.com/kaeepet http://www.twitter.com/kaelynandlucy http://pinterest.com/kaelynandlucy/ www.younow.com/lucylizz instagram.com/lucylizz instagram.com/kaeepet We make t-shirts! http://www.districtlines.com/kaelynandlucy PO Box: Kaelyn and Lucy PO Box 2963 Champaign, IL 61825- published: 13 Sep 2013
- views: 15185
56:58
Social Anxiety Documentary: Afraid of People
This is the only documentary I've seen that focuses on SA so i hope it helps people with i...
published: 13 May 2011
author: Stuart847
Social Anxiety Documentary: Afraid of People
Social Anxiety Documentary: Afraid of People
This is the only documentary I've seen that focuses on SA so i hope it helps people with it. Below are websites that offer help and support for people with S...- published: 13 May 2011
- views: 758991
- author: Stuart847
11:18
What Anxiety is like for me.
If you want to ask me any questions follow the links below or leave a comment beneath this...
published: 15 Jan 2014
What Anxiety is like for me.
What Anxiety is like for me.
If you want to ask me any questions follow the links below or leave a comment beneath this video: http://www.twitter.com/pixiwoos http://www.instagram.com/pixiwoos http://www.facebook.com/officialpixiwoo- published: 15 Jan 2014
- views: 96025
12:42
Stop Anxiety & Panic Attacks
How to stop anxiety attacks and panic attacks fast using a simple and natural method of se...
published: 28 Jul 2012
author: PanicAttackerVideo
Stop Anxiety & Panic Attacks
Stop Anxiety & Panic Attacks
How to stop anxiety attacks and panic attacks fast using a simple and natural method of self therapy. More at: http://www.panicattacker.com.- published: 28 Jul 2012
- views: 67171
- author: PanicAttackerVideo
48:25
Cure My Social Anxiety | Runaway Thoughts Podcast #56
Download the podcast on iTunes here:
https://itunes.apple.com/us/podcast/runaway-thoughts/...
published: 25 Jan 2014
Cure My Social Anxiety | Runaway Thoughts Podcast #56
Cure My Social Anxiety | Runaway Thoughts Podcast #56
Download the podcast on iTunes here: https://itunes.apple.com/us/podcast/runaway-thoughts/id677994424 ———————————— This is Runaway Thoughts Podcast #56. In this podcast, Anna and Ray discuss Can we divide our real and digital life, tips for social anxiety, and If you only had 2 weeks to fulfill your purpose of life what would you do? The intro/outro song is Outta My Mind by Wax. Download it from iTunes here: https://itunes.apple.com/us/album/continue/id590939095# __________________________ Be sure to submit your questions to either our Facebook or Twitter: http://www.twitter.com/AnnaAkana http://www.twitter.com/RayWJ For advertising inquiries please contact Mark McCrery at Showable Media using this link: http://showablemedia.com/contact.- published: 25 Jan 2014
- views: 87544
11:38
How I Cope With Anxiety
Please SHARE, LIKE, COMMENT, and even FAVORITE THIS VIDEO if you found it useful or if you...
published: 14 May 2013
author: bignoknow
How I Cope With Anxiety
How I Cope With Anxiety
Please SHARE, LIKE, COMMENT, and even FAVORITE THIS VIDEO if you found it useful or if you know somebody who it may benefit. Thank you. FACEBOOK: https://www...- published: 14 May 2013
- views: 4020
- author: bignoknow
79:31
"Living Naturally" - Overcoming Depression and Anxiety
Charles Smith, PhD, a clinical supervisor at Bastyr Center for Natural Health and a Bastyr...
published: 14 Oct 2011
author: BastyrUniversity
"Living Naturally" - Overcoming Depression and Anxiety
"Living Naturally" - Overcoming Depression and Anxiety
Charles Smith, PhD, a clinical supervisor at Bastyr Center for Natural Health and a Bastyr University faculty member, led a discussion recently on ways to ov...- published: 14 Oct 2011
- views: 12426
- author: BastyrUniversity
15:53
Anxiety took over my life... but NOT ANYMORE!
Anxiety, Depression, and Panic Attack Disorder has taken a huge toll on my life. I started...
published: 18 Jun 2013
author: DaniOfficiallTV
Anxiety took over my life... but NOT ANYMORE!
Anxiety took over my life... but NOT ANYMORE!
Anxiety, Depression, and Panic Attack Disorder has taken a huge toll on my life. I started avoiding everything to the point where I could not even leave my r...- published: 18 Jun 2013
- views: 16751
- author: DaniOfficiallTV
24:54
How To Be Confident - Overcome Fear and Anxiety in Seconds | Josh Pais
You wil learn how to be calm and confident no matter what is going on around you. We will ...
published: 06 Jan 2013
author: Aaron Nunez
How To Be Confident - Overcome Fear and Anxiety in Seconds | Josh Pais
How To Be Confident - Overcome Fear and Anxiety in Seconds | Josh Pais
You wil learn how to be calm and confident no matter what is going on around you. We will show you how to stop fear, nervousness, and anxiety within seconds....- published: 06 Jan 2013
- views: 32594
- author: Aaron Nunez
Vimeo results:
4:06
HA0004 - Zoo Kid - "Out Getting Ribs"
The promo video for Zoo Kid's debut single, "Out Getting Ribs".
Directed by pegs....
published: 08 Dec 2010
author: House Anxiety
HA0004 - Zoo Kid - "Out Getting Ribs"
The promo video for Zoo Kid's debut single, "Out Getting Ribs".
Directed by pegs.
3:30
HA0005 - Miracle - The Visitor
The promo video for Miracle's debut single, "The Visitor".
Directed by Blake Claridge.
P...
published: 16 Mar 2011
author: House Anxiety
HA0005 - Miracle - The Visitor
The promo video for Miracle's debut single, "The Visitor".
Directed by Blake Claridge.
Purchase this record direct from House Anxiety here:
http://houseanxietyrecords.bigcartel.com/
4:17
HA0010 - Miracle - "Good Love"
The video to Miracle's 'Good Love', released: 29/11/11 on House Anxiety Records
Directed ...
published: 01 Nov 2011
author: House Anxiety
HA0010 - Miracle - "Good Love"
The video to Miracle's 'Good Love', released: 29/11/11 on House Anxiety Records
Directed by Adam B Daniels
2:46
Anxiety
A collection of moments alone from the past few years. A reflection of the anxiety that I ...
published: 23 Jun 2012
author: Laura Taylor
Anxiety
A collection of moments alone from the past few years. A reflection of the anxiety that I sometimes feel about the art I'm making.
Music:
Patrick Watson
Snowden
Billie Holiday
Grizzly Bear
M83
Youtube results:
6:18
What Causes A Panic Attack And Dealing with Anxiety attacks
For more in on what causes a panic attack and how to deal with panic attacks and Anxiety a...
published: 11 Sep 2013
What Causes A Panic Attack And Dealing with Anxiety attacks
What Causes A Panic Attack And Dealing with Anxiety attacks
For more in on what causes a panic attack and how to deal with panic attacks and Anxiety attacks visit my website below http://realpanicattacksolutions.com/ One of the most baffling and maddening questions to either ask or be asked when it comes to panic and anxiety disorder is the question of "Why?" What causes a panic attack? Where does it come from? How come you have it? How to deal with a panic attack? It's hard for those who deal with anxiety attacks and it's hard for those who go through them and it's hard for those who lived with someone in their life who's going through it. It's difficult and it is especially maddening when you realize that what people believe is the cause really turns out to be symptoms of something and not the cause. I will give you an example what causes a panic attack. Many people will have a panic attack that they will say their first panic attack came from out of the blue. I don't know where, just they may be in the grocery store or they may have been in a shopping center or on a plane or a train or maybe they were stuck in traffic or alone or maybe there's a storm that was coming and they just started feeling nervous and the next thing you know, they're hyperventilating and they don't know why. A lot of times people will be in those situations and they will say, "Aha! That's what caused my panic attack" Truth is that my friend is the opposite of what I believe you need to do when you're trying to find out what caused it. What cause a anxiety attack? The real thing to do is now to backtrack and find out what was the sequence of events that kind of led you to where you were. I don't suggest this is easy and there are a lot of causal relationships that you might not recognize. But there are some big red flag events or lifestyle choices that you can make which can cause a anxiety attack http://www.youtube.com/watch?v=8Kbrb7Xer-Q how to deal with anxiety attacks how to deal with panic attacks what Causes A Panic Attack- published: 11 Sep 2013
- views: 16356
12:28
Anxiety Disorders - Mental Health Videos with Kati Morton
Anxiety disorders are the most common mental illnesses, affecting 19 million children and ...
published: 06 May 2013
author: Kati Morton
Anxiety Disorders - Mental Health Videos with Kati Morton
Anxiety Disorders - Mental Health Videos with Kati Morton
Anxiety disorders are the most common mental illnesses, affecting 19 million children and adults in the U.S., reports the Anxiety Disorders Association of Am...- published: 06 May 2013
- views: 5369
- author: Kati Morton
24:50
How to Get Rid of Anxiety (A Natural Cure for Anxiety)
Ask Teal Website - http://www.askteal.com
Anxiety is a worldwide problem. It is a problem ...
published: 28 Sep 2013
How to Get Rid of Anxiety (A Natural Cure for Anxiety)
How to Get Rid of Anxiety (A Natural Cure for Anxiety)
Ask Teal Website - http://www.askteal.com Anxiety is a worldwide problem. It is a problem where our own biology—which was designed to insure our survival as hunters and gatherers—is sabotaging our bodies and minds. When we feel fear or stress, our body releases cortisol (the stress hormone). This cortisol release is part of the fight or flight response. Back in the day, it enabled us to do things like jump out of the way of an attacking predator or falling rock. In today's world, those kind of dangers aren't as relevant. But even though they aren't relevant, we still have the same biological reaction to stress. Any time we perceive danger, our body reacts the same way it would if our survival were at risk and our fight or flight response, is triggered. The body releases cortisol when we get cut off on the highway, our body releases cortisol when we think about being unable to pay the bills on time, our body releases cortisol when we are approached by our boss. What's more... our body released cortisol whenever we think a fearful thought. Basically, instead of our modern lives being less stressful, they are an absolute minefield of stress inducing scenarios. This means that Cortisol (the stress hormone) is reeking havoc on us in our day to day lives. In this episode of Ask Teal, Teal shares eleven tips, which will help us to get rid of anxiety. Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permissionhttp://www.sacreddream.com- published: 28 Sep 2013
- views: 15231
4:42
Your Brain on Stress and Anxiety
Stress is the way our bodies and minds react to something which upsets our normal balance ...
published: 08 Nov 2013
Your Brain on Stress and Anxiety
Your Brain on Stress and Anxiety
Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upside to mind and body function to enable us to react in a positive way. Too much stress though, is both harmful to the body and our performance. How much is too much? Well, that depends... on you and how you respond. It is essential to know how our brain responds to the stimuli which trigger an anxiety response so that you are equipped to deal appropriately with anxiety. Let me highlight the key areas of your brain that are involved, and then I will explain what happens inside the brain. The Thalamus is the central hub for sights and sounds. The thalamus breaks down incoming visual cues by size, shape and colour, and auditory cues by volume and dissonance, and then signals the cortex. The cortex then gives raw sights and sounds meaning enabling you to be conscious of what you are seeing and hearing. And I'll mention here that the prefrontal cortex is vital to turning off the anxiety response once the threat has passed. The amygdala is the emotional core of the brain whose primary role is to trigger the fear response. Information passing through the amygdala is associated with an emotional significance. The bed nucleus of the stria terminals is particularly interesting when we discuss anxiety. While the amygdala sets off an immediate burst of fear whilst the BNST perpetuates the fear response, causing longer term unease typical of anxiety. The locus ceruleus receives signals from the amygdala and initiates the classic anxiety response: rapid heartbeat, increased blood pressure, sweating and pupil dilation. The hippocampus is your memory centre storing raw information from the senses, along with emotional baggage attached to the data by the amygdala. Now we know these key parts, what happens when we are anxious, stressed or fearful? Anxiety, stress and, of course, fear are triggered primarily through your senses: Sight and sound are first processed by the thalamus, filtering incoming cues and sent directly to the amygdala or the cortex. Smells and touch go directly to the amygdala, bypassing the thalamus altogether. (This is why smells often evoke powerful memories or feelings). Any cues from your incoming senses that are associated with a threat in the amygdala (real or not, current or not) are immediately processed to trigger the fear response. This is the expressway. It happens before you consciously feel the fear. The hippothalmus and pituitary gland cause the adrenal glands to pump out high levels of the stress hormone coritsol. Too much short circuits the cells of the hippocampus making it difficult to organize the memory of a trauma or stressful experience. Memories lose context and become fragmented. The body's sympathetic nervous system shifts into overdrive causing the heart to beat faster, blood pressure to rise and the lungs hyperventilate. Perspiration increases and the skin's nerve endings tingle, causing goosebumps. Your senses become hyper-alert, freezing you momentarily as you drink in every detail. Adrenaline floods to the muscles preparing you to fight or run away. The brain shifts focus away from digestion to focus on potential dangers. Sometimes causing evacuation of the digestive tract thorough urination, defecation or vomiting. Heck, if you are about to be eaten as someone else's dinner why bother digesting your own? Only after the fear response has been activated does the conscious mind kick in. Some sensory information, takes a more thoughtful route from the thalamus to the cortex. The cortex decides whether the sensory information warrants a fear response. If the fear is a genuine threat in space and time, the cortex signals the amygdala to continue being on alert. Fear is a good, useful response essential to survival. However, anxiety is a fear of something that cannot be located in space and time. Most often it is that indefinable something triggered initially by something real that you sense, that in itself is not threatening but it is associated with a fearful memory. And the bed nucleus of the stria terminals perpetuate the fear response. Anxiety is a real fear response for the individual feeling anxious. Anxiety can be debilitating for the sufferer. Now that you know how anxiety happens in your brain, we can pay attention to how we can deliberately use our pre-frontal cortex to turn off an inappropriate anxiety response once a threat has passed.- published: 08 Nov 2013
- views: 4