Quick and Healthy Staple Food For the Winter Please Participate in the discussion Susbscribe - Like - Dislike - Comment ..... Peace :) I am NOT Harley / Durianrider, Dan McDonald / Liferegenerator, Freelee / Bananagirl, Chris Randall / Realrawresults, Lee Gaines or Handyman Bananas I simply support their cause. If you wish to visit their channels please go to http://www.youtube.com/user/liferegenerator/ http://www.youtube.com/user/realrawresults/ http://www.youtube.com/user/freelea/ http://www.youtube.com/user/leegaines http?//www.youtube.com/user/handymanbananas DURIANRIDER /FREELEE SITES: My ebook http://www.30bananasaday.com/Freeleesebook Join the Banana Girl Movement http://www.BananaGirlDiet.com Go FRUIT Yourself! http://www.go-fruit-yourself.com My Fruit Community http://www.30bananasaday.com Personal FB Updates http://www.facebook.com/freeleevegan Check out my BLOG http://www.TheBananaGirl.com Buy 30BAD Shirts etc here http://www.cafepress.com/30bad One of the best sites in the WORLD http://www.adaptt.org CHRIS RANDALL - REALRAWRESULTS SITES: "The Top 10 Biggest, Fattest Lies You've Been Told About Weight- Loss": http://www.realrawresults.com "Like" Chris Randall of Real Raw Results on Facebook! http://www.facebook.com/RealRawResults Send Chris a donation and buy him a bunch of bananas to see more great videos: http://bit.ly/12F1aES Lee Gaines Websites: http://www.leegaines.com/ - for information on my online counseling program, healthy recipes, nutrition education and more. http://www.facebook.com/leegaines http://rawlee.tumblr.com They gave explicit permission to re-upload this content. FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law. - Vegan - - Diet Plan - Motivation - Raw Vegan Detox Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. Here are some more tips One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. - Vegan - - Diet Plan - Motivation - Raw Vegan Detox Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of body weight per day MINIMUM (even on days off) and 1g of carbs per kg of body weight per hour when you're out training. I personally drink enough water so I'm pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and I'm good to go.? Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more the speakers on their channels. Thanks for watching! :) - Vegan - - Diet Plan - Motivation - Raw Vegan Detox tags: Vegan "Vegan Recipes" "Raw Vegan" "Vegan Diet" "Raw Food Diet" vegetarian Liferegenerator Durianrider Freelee Peta Fitness workout exercise journey drive youtube hippie fruit vegetable nuts seeds "craving carbs" "diet plan" "epic meal" fight spiritual death funny food fun crazy "adventure time" epic rant "weight loss" "weight loss journey" "weight loss tips" "weight loss motivation" "weight loss exercise" "my weight loss" "raw food recipes" "motivational video" motivation

• published: 04 Feb 2014
• views: 107