Seasoning is the process of imparting flavor to, or improving the flavor of, food.

Seasonings include herbs and spices, which are themselves frequently referred to as "seasonings". However, Larousse Gastronomique states that "to season and to flavour are not the same thing", insisting that seasoning includes a large or small amount of salt being added to a preparation. Salt may be used to draw out water, or to magnify a natural flavor of a food making it richer or more delicate, depending on the dish. This type of procedure is akin to curing. For instance, kosher salt (a coarser-grained salt) is rubbed into chicken, lamb, and beef to tenderize the meat and improve flavor. Other seasonings like black pepper and basil transfer some of their flavor to the food. A well designed dish may combine seasonings that complement each other.

In addition to the choice of herbs and seasoning, the timing of when flavors are added will affect the food that is being cooked.

In some cultures, meat may be seasoned by pouring sauce over the dish at the table. A variety of seasoning techniques exist in various cultures.

Martha Stewart (née Kostyra; August 3, 1941) is an American business magnate, author, magazine publisher, and television personality. As founder of Martha Stewart Living Omnimedia, she has gained success through a variety of business ventures, encompassing publishing, broadcasting, merchandising, and electronic commerce. She has written numerous bestselling books, is the publisher of the Martha Stewart Living magazine, and her syndicated talk show, Martha, is broadcast throughout the world.

In 2004, Stewart was entangled in the ImClone insider trading affair and there was speculation that the incident would effectively be the end of her media empire. She began a comeback campaign in 2005 and her company returned to profitability in 2006. Stewart rejoined the board of directors of Martha Stewart Living Omnimedia in 2011 and became chairman of her namesake company again in 2012.

Martha Stewart was born in Jersey City, New Jersey to middle-class Polish American parents, Edward "Eddie" Kostyra (c. 1912 – 1979) and Jadwiga Martha Ruszkowski Kostyra (b. September 16, 1914, Buffalo, New York – d. November 16, 2007, Norwalk, Connecticut). She lived in Jersey City until the age of 3, when her family moved to Nutley. She was raised in Nutley along with her five siblings. She took the name "Grace" for her confirmation name before graduating from Nutley High School.