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Health: The Pulse - 15/01/2014
Soaring temperatures can severely stress our bodies. Find out how to recognise the signs, what to do about them, and how to minimise the risk of problems in the first place.
We've been told we don't have to go flat out to enjoy the health benefits of exercise, but are you missing out if you don't do some vigorous exercise?
It's the time of year when many of our thoughts turn to our waistlines. How much do you know about shedding kilos?