Showing the transition from Sticks to Empty Hands using Basic Spar 1. We are doing fast and slow speed so that you can follow the movements. This type of sparring will help increase your reflex speed and footwork. The Applied Eskrima System has over 100 sparring drills to help the practitioner increase/improve his hand speed, footwork, distancing, timing, mental/cognitive alertness...... Anyone who wants to seriously learn the Filipino Martial Arts of Close Range Eskrima must start learning from a certified instructor of the Applied Eskrima System. The list of Instructors are in our website at www.appliedeskrima.com If there are no Certified Instructors in your area, you can start by purchasing Module 1 DVD which contains lessons A to Z . The AE System has 10 Modules to learn and master over the years. The deeper you go on the Modules, the more techniques you will learn and they are not just for drill purposes; they have practical applications first and foremost.... Guro Naithan Sevilla is the person in front of me . If you have a martial arts school or just an individual who wants to Represent or be an Affiliate School do not hesitate to contact me for requirements. Group seminars or Private one on one training is also available anywhere in the world. Train, train hard, but train hard safely. Training never stops, training is for Life --- Master V

• published: 24 Dec 2013
• views: 105