- published: 05 Aug 2013
- views: 224018
- author: Lazar Angelov
13:11
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Lazar Angelov Chest Workout Video 2013
www.lazarangelov.com....
published: 05 Aug 2013
author: Lazar Angelov
Lazar Angelov Chest Workout Video 2013
Lazar Angelov Chest Workout Video 2013
www.lazarangelov.com.- published: 05 Aug 2013
- views: 224018
- author: Lazar Angelov
12:06
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Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional work...
published: 30 Jun 2010
author: passion4profession
Chest Workout Home Version
Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectora...- published: 30 Jun 2010
- views: 7602204
- author: passion4profession
7:20
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3 Keys To Building Chest Muscle - Bench Press Techniques
How to build a ripped and muscular chest:
http://sixpackshortcuts.com/rd9b
Hey man, it's ...
published: 07 Oct 2013
3 Keys To Building Chest Muscle - Bench Press Techniques
3 Keys To Building Chest Muscle - Bench Press Techniques
How to build a ripped and muscular chest: http://sixpackshortcuts.com/rd9b Hey man, it's Mike Chang and today I'm going to give you the three best tips for building a massive chest. This video is going to give you not only the proper way to train your chest, it's also going to show you what not to do... this way you can get that chest that will get you all the attention when you have that tank top on. Video Breakdown: **3 tips for a massive chest Tip #1 Tuck in your trap muscle and avoid using your deltoids muscles. Most people leave their shoulder up and end up messing up their rotator cuff and never activating the chest muscle. Tip #2 Finish your last rep. A lot of guys are tired by the last rep so they use a shortcut and cheat on the last rep. You don't want to give up when you are fatigued, because when you are at your weakest, you will actually build more muscle. Tip #3 Find the exercise that you find works out your chest the best. Now if you are a guy that is just trying to sculpt his chest, then don't pay attention to this tip... but if you want to go ahead and build a massive chest, find what works for you. And if you want to build huge arms to match that chest you're going to build, check out this video now. http://sixpackshortcuts.com/rd9b Train Hard! Mike If you enjoyed this video, share it with your friends on Facebook. http://youtu.be/LaFVV3y-Fr8#aid=P-WEyeC7fHg- published: 07 Oct 2013
- views: 54607
13:44
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CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher: http://www.youtube.com/user/CTTheTrainer Video: Matt Marzulo / @marzmotion / ...
published: 02 Jul 2013
author: Mike Rashid
CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher + Mike Rashid: Overtraining Chest
CT Fletcher: http://www.youtube.com/user/CTTheTrainer Video: Matt Marzulo / @marzmotion / www.marzmotion.com Music: Jiggolo / @jiggolo www.metroflexlbc.com.- published: 02 Jul 2013
- views: 494612
- author: Mike Rashid
5:03
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Ben Pakulski How Do I Build Inner Upper Chest Muscle
How to Build Inner Upper Chest Muscle - http://tinyurl.com/mi40-nation - Ben Pakulski How ...
published: 29 Jun 2013
author: Benjamin Pakulski
Ben Pakulski How Do I Build Inner Upper Chest Muscle
Ben Pakulski How Do I Build Inner Upper Chest Muscle
How to Build Inner Upper Chest Muscle - http://tinyurl.com/mi40-nation - Ben Pakulski How Do I Build Inner Upper Chest Muscle. IFBB PRO Ben Pakulski gets thi...- published: 29 Jun 2013
- views: 27602
- author: Benjamin Pakulski
16:26
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Swoldier Nation - Trainer Edition - Chest Training 101
http://www.stevecookhealth.com Steve teaches the basics of chest training and demonstrates...
published: 22 Jul 2013
author: Steve Cook
Swoldier Nation - Trainer Edition - Chest Training 101
Swoldier Nation - Trainer Edition - Chest Training 101
http://www.stevecookhealth.com Steve teaches the basics of chest training and demonstrates a great basic chest workout. *******Follow Me******* TWITTER - htt...- published: 22 Jul 2013
- views: 35986
- author: Steve Cook
3:53
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16 Killer Chest Exercises for your Chest Workouts
3 Biggest Bodybuilding Lies & Mistakes: http://goo.gl/6NJjzu
Add Me On Facebook for Fitnes...
published: 21 Oct 2013
16 Killer Chest Exercises for your Chest Workouts
16 Killer Chest Exercises for your Chest Workouts
3 Biggest Bodybuilding Lies & Mistakes: http://goo.gl/6NJjzu Add Me On Facebook for Fitness Tips & Motivation: http://goo.gl/wH5OnJ 16 Killer Chest Exercises for your Chest Workouts Music Provided by Airiel Down: http://AirielDown.net Filmed at Sports Doctors, Inc: http://SportsDoctorsInc.com Follow Ian J: http://Twitter.com/IJMelhorn http://Instagram.com/IJMelhorn 16 Killer Chest Exercises for your Chest Workouts 16 Killer Chest Exercises for your Chest Workouts. I am a certified personal trainer and Nutrition & Wellness Specialist. Fitness is my passion and huge part of my life. I love everything to do with aesthetics, whether improving my own body or my clients. I try to improve mentally and physically every day. I am addicted to the sense of accomplishment, whether a routine or monumental task, it still gives me a sense of pride. The satisfaction I get from helping a client overcome a mental or physical limitation is something I cannot put into words. I really love what I do. http://BradGainesFitness.com/about https://www.youtube.com/watch?v=DUVv_feH7z0 16 Killer Chest Exercises for your Chest Workouts. If you want to get a full symmetrical chest, you need to work the muscle from different angles.. This video shows examples of some different chest exercises you can throw into your chest workouts to mix it up a bit. 16 Killer Chest Exercises for your Chest Workouts. The chest is composed of an upper and lower chest. Their is no "inner chest" that so many believe there is. When you work the upper and lower chest, the inner cleavage will develop also. I had a long description for each exercise, but youtube wouldn't let me save it because it was too long. Here is a list of the chest exercises in order. A simple google search for each one will deliver you detailed instructions 1) Dumbbell Bench Press 2) Barbell Bench Press 3) Incline Dumbbell Press on Decline Board 4) Incline Barbell Bench Press 5) Decline Dumbbell Press 6) Decline Barbell Press 7) Dumbbell Fly on Swiss Ball 8) Standing Cable Fly 9) Cable Fly with Low Pulley 10) Dips 11) Chain Dips 12) Pushup/Feet & Hands Elevated 13) Alternating Med Ball Pushup 14) Machine Fly 15) Single Arm Machine Fly 16) Concentration Fly 16 Killer Chest Exercises for your Chest Workouts. There are other variations of chest exercises you can perform, but this is a good starting point. Make sure to pay attention in the gym and take precautions. It is easy to get injured if you are not alert of yourself and those around you. Most important of all, keep your lower back as straight as possible and pick up the weight using your legs. http://BradGainesFitness.com 16 Killer Chest Exercises for your Chest Workouts- published: 21 Oct 2013
- views: 4938
29:48
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Train with Kai: Kai Greene Chest Workout
Never before seen footage of IFBB pro Kai Greene training chest with an avid Kai Greene fa...
published: 24 Oct 2012
author: JakeLeMaster
Train with Kai: Kai Greene Chest Workout
Train with Kai: Kai Greene Chest Workout
Never before seen footage of IFBB pro Kai Greene training chest with an avid Kai Greene fan. Kai takes this fan through a workout and teachs him the Kai Gree...- published: 24 Oct 2012
- views: 531596
- author: JakeLeMaster
7:17
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Chest & Traps Day
Just switched a few things up nothing too crazy. If you dont like high volume and busting ...
published: 30 Mar 2013
author: PhysiquesOfGreatness
Chest & Traps Day
Chest & Traps Day
Just switched a few things up nothing too crazy. If you dont like high volume and busting ya ass then this workout isnt for you. ---GET 5% off my recommended...- published: 30 Mar 2013
- views: 62595
- author: PhysiquesOfGreatness
10:02
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Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com
It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates h...
published: 12 Oct 2010
author: bodybuildingcomvideo
Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com
Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com
It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully auto...- published: 12 Oct 2010
- views: 763178
- author: bodybuildingcomvideo
9:09
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Chest Day With My Brother
My Instagram: BeastmodeJones
---GET 5% off my recommended supplements (Code: POG)---
http:...
published: 25 Nov 2013
Chest Day With My Brother
Chest Day With My Brother
My Instagram: BeastmodeJones ---GET 5% off my recommended supplements (Code: POG)--- http://www.tigerfitness.com/SearchResults.asp?Cat=1193&Click;=50663 ---GYMSHARK CLOTHING--- GymShark Link- http://bit.ly/PhysiquesOfGreatnessGymShark Discount Code- POG10 ---POG SPREADSHIRT STORE-- US-CAN-AUS http://www.physiquesofgreatness.spreadshirt.com EU http://www.physiquesofgreatness.spreadshirt.net UK http://www.physiquesofgreatnessuk.spreadshirt.net POG FACEBOOK/FANPAGE--INSTAGRAM http://www.facebook.com/physiquesofgreatness http://www.facebook.com/ChrisJones214 http://www.facebook.com/VincentGarza88 http://www.facebook.com/TheSwoleNerd Chris- @BeastmodeJones Vince- @TheSwoleNerd POG TWITTER http://www.twitter.com/POGarmy ART & EDITING http://www.facebook.com/VincentGarza88 http://www.youtube.com/TheSwoleNerd INTRO http://www.youtube.com/user/KGBgraphics (Kenny) MUSIC http://www.youtube.com/DJDee93 http://www.youtube.com/ProgrammersMuzik- published: 25 Nov 2013
- views: 57729
19:24
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Steve Cooks UNDER THE WINGS with Felix Valentino - Chest Workout
UNDER THE WINGS -- Steve Cook und Felix Valentino zeigen dir wie man seine Ziele erreicht....
published: 06 Jan 2014
Steve Cooks UNDER THE WINGS with Felix Valentino - Chest Workout
Steve Cooks UNDER THE WINGS with Felix Valentino - Chest Workout
UNDER THE WINGS -- Steve Cook und Felix Valentino zeigen dir wie man seine Ziele erreicht. Dieses Video ist nur ein Teil einer mehrteiligen Serie. Also checke auch die anderen Videos von „Under The Wings". Den ausführlichen 12-Wochen-Plan und noch viel mehr Informationen rund ums Bodybuilding von Steve und Felix findest du auf .www.ShapeYOU.de/underthewings - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - UNDER THE WINGS -- Steve Cook and Felix Valentino show you how to reach your goals. This video is part of a series. Check the other videos of "Under the wings". Find the detailed 12-week-plan and many more information about bodybuilding from Steve and Felix on www.ShapeYOU.de/underthewings - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Mehr Videos findest du hier: Training: http://www.shapeyou.de/training Pläne: http://www.shapeyou.de/deinplan Ernährung: http://www.shapeyou.de/ernaehrung Supplementierung: http://www.shapeyou.de/supplementierung und die passende Sportlernahrung findet ihr auf http://www.shapeyou.de - Dein Shop für Sportlernahrung!- published: 06 Jan 2014
- views: 771
12:30
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Jay Cutler's Comeback Part One: Chest Training at Gold's Gym
Four-time Mr. Olympia Jay Cutler on the comeback trail training chest at "The Mecca," Gold...
published: 15 Dec 2012
author: JakeLeMaster
Jay Cutler's Comeback Part One: Chest Training at Gold's Gym
Jay Cutler's Comeback Part One: Chest Training at Gold's Gym
Four-time Mr. Olympia Jay Cutler on the comeback trail training chest at "The Mecca," Gold's Gym, Venice, California. Jay gives us a glimpse of his mindset a...- published: 15 Dec 2012
- views: 532574
- author: JakeLeMaster
30:50
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Best chest workout - 30 minutes routine - How to get big chest
Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane ch...
published: 11 Dec 2012
author: passion4profession
Best chest workout - 30 minutes routine - How to get big chest
Best chest workout - 30 minutes routine - How to get big chest
Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane chest workout for get big chest at home! Are you ready for it ? Downl...- published: 11 Dec 2012
- views: 1847440
- author: passion4profession
Youtube results:
4:06
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Inner Chest Workout - 3 Best Inner Chest Exercises for Mass
My FREE Diet Guide: http://goo.gl/PCbp1 Want To Build Muscle Fast?: http://goo.gl/nNFvKA I...
published: 07 Mar 2013
author: BradGainesFitness
Inner Chest Workout - 3 Best Inner Chest Exercises for Mass
Inner Chest Workout - 3 Best Inner Chest Exercises for Mass
My FREE Diet Guide: http://goo.gl/PCbp1 Want To Build Muscle Fast?: http://goo.gl/nNFvKA Inner Chest Workout / Best Inner Chest Exercises for Mass Inner Ches...- published: 07 Mar 2013
- views: 376772
- author: BradGainesFitness
15:47
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Bodyweight Chest & Back Workout
Build muscle really fast: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff;_id=2634&aff...;
published: 03 Mar 2012
author: sixpackshortcuts
Bodyweight Chest & Back Workout
Bodyweight Chest & Back Workout
Build muscle really fast: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff;_id=2634&aff;_sub=BodyweightChestBackWorkout&aff;_sub2=DESC&source;=youtube What's...- published: 03 Mar 2012
- views: 2088460
- author: sixpackshortcuts
17:30
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Jay Cutler - Chest Training Pectorals 13 Weeks 2013 .
Jay Cutler 2013- Chest Training 13 Weeks Out....
published: 12 Feb 2013
author: FaresSports81
Jay Cutler - Chest Training Pectorals 13 Weeks 2013 .
Jay Cutler - Chest Training Pectorals 13 Weeks 2013 .
Jay Cutler 2013- Chest Training 13 Weeks Out.- published: 12 Feb 2013
- views: 309070
- author: FaresSports81
7:10
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How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"
More ways to get a bigger chest: http://athleanx.com/x/getthebestchest Are you finding it ...
published: 20 Jan 2013
author: JDCav24
How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"
How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"
More ways to get a bigger chest: http://athleanx.com/x/getthebestchest Are you finding it hard to build a bigger upper chest? This is most likely because you...- published: 20 Jan 2013
- views: 488584
- author: JDCav24